食治老人五劳七伤、阳气衰弱，强益气力。鹿肾粥方。
鹿肾（一对，去脂膜，细切） 肉苁蓉（二两，酒浸一宿，刮去皮，切） 粳米（二合）
上件药先以水二盏，煮米作粥。欲熟，下鹿肾、苁蓉、葱。
《圣惠方》治五劳七伤，庶事衰弱，枸杞粥方。
枸杞菜（半斤切） 粳米（二合）
上件，以豉汁相和，煮作粥。以五味葱白等，调和食之。
《圣惠方》治五劳七伤，阴囊下湿痒，萝 菜粥方。
萝 菜（半斤） 羊肾（一对，去脂膜） 粳米（二合）
上细切煮粥，调和如常法，空腹食之。
《圣惠方》治五劳七伤，阴萎气弱，鸡肝粥方。
雄鸡肝（一具，切） 菟丝子末（半两） 一粟米（二合）
上以水二大盏半，入五味及葱，煮作粥，空心食之。
雀儿粥方 食治老人脏腑虚损、羸瘦、阳气乏弱。
雀儿（五只，治如食法，细切） 粟米（一合） 葱白（三茎，切）
上先将雀儿炒肉，次入酒一合，煮少时，入水二大盏半，下米煮作粥，欲熟，下葱白
五味等。候熟。空心服之。
骨汁煮饼方 食治老人虚损羸瘦，下焦久冷，眼昏，耳聋。
大羊尾骨（一条，以水五大盏，煮取汁二大盏五分） 葱白（五茎，去须，切） 面（三两） 陈橘
皮（一两，汤浸，去白穣，焙） 羊肉（四两，细切） 荆芥（一握）
上件药都用骨汁煮五七沸，去滓。用汁少许，后溲面作索饼，却于汁中与羊肉煮。入五
味，空腹服之。
羊肉粥方 食治老人虚损羸瘦，助阳、壮筋骨。
羊肉（二斤） 黄 （一两，生，锉） 人参（一两，去芦头） 白茯苓（一两） 枣（五枚） 粳米（二合）
上件药先将肉去脂皮，取精膂肉，留四两细切；余一斤十二两，以水五大盏，并黄 等
，煎取汁三盏，去滓。入米煮粥，临熟，下切了生肉，更煮。入五味调和，空心食之。
鸡子索饼方 食治老人虚损羸瘦，令人肥白光泽。
白面（四两） 鸡子（四两） 白羊肉（四两，炒，作 ）
上件，以鸡子清溲面作索饼。于豉汁中煮令熟。入五味和 ，空腹食之。
石英水煮粥方 食治老人肾气损，阴萎，固痹；风湿，肢节中痛，不可持物。
白石英（二十两） 磁石（三十两，捶碎）
上件药以水二斗，器中浸，于露地安置。夜则揭盖，令得星月气。每日取水作羹粥及煎
茶汤吃，皆用之。用却一升，即添一升。如此经年，诸风并瘥，气力强盛，颜如童子。
【食治老人虚损羸瘦诸方第五】
治疗老年人五劳七伤、阳气衰弱，以增强益气力的鹿肾粥方。
鹿肾（一对，去除脂膜，切成细丝） 肉苁蓉（二两，用酒浸泡一夜，刮去外皮，切片） 粳米（二合）
以上药材先用水两盏，煮米成粥。待粥将熟时，加入鹿肾、肉苁蓉和葱。
《圣惠方》治疗五劳七伤，各种事务皆显衰弱，枸杞粥方。
枸杞菜（半斤，切碎） 粳米（二合）
以上材料，用豆豉汁调和，煮成粥。加入五味子、葱白等调料，调和后食用。
《圣惠方》治疗五劳七伤，阴囊下潮湿瘙痒，萝菔粥方。
萝菔（即萝卜，半斤） 羊肾（一对，去除脂膜） 粳米（二合）
以上材料切碎煮粥，按常规方法调味，空腹食用。
《圣惠方》治疗五劳七伤，阳痿气弱，鸡肝粥方。
雄鸡肝（一个，切碎） 菟丝子末（半两） 粟米（二合）
以上材料用水两大盏半，加入五味子和葱，煮成粥，空腹食用。
雀儿粥方：治疗老年人脏腑虚损、身体消瘦、阳气匮乏虚弱。
麻雀（五只，按食用方法处理，切碎） 粟米（一合） 葱白（三根，切碎）
先将麻雀肉炒熟，然后加入酒一合，煮片刻，再加入水两大盏半，放入米煮成粥。待粥将熟时，加入葱白和五味子等。煮熟后，空腹服用。
骨汁煮饼方：治疗老年人虚损消瘦，下焦久冷，眼昏花，耳聋。
大羊尾骨（一条，用水五大盏，煮取汁液两大盏五分） 葱白（五根，去须，切碎） 面粉（三两） 陈皮（一两，热水浸泡，去掉白色瓤，焙干） 羊肉（四两，切碎） 荆芥（一把）
以上药材都用骨汁煮五到七沸，滤去渣滓。取少量汁液，用来和面制作索饼（面条状面食），然后再放入汁液中与羊肉同煮。加入五味子，空腹服用。
羊肉粥方：治疗老年人虚损消瘦，助阳、强壮筋骨。
羊肉（二斤） 黄芪（一两，生用，锉碎） 人参（一两，去掉芦头） 白茯苓（一两） 枣（五枚） 粳米（二合）
以上药材先将肉去掉脂皮，取精瘦肉，留四两切碎；剩余一斤十二两，用水五大盏，并加入黄芪等药材，煎取汁液三盏，滤去渣滓。放入米煮粥，临熟时，加入切好的生肉，再煮。加入五味子调和，空腹食用。
鸡子索饼方：治疗老年人虚损消瘦，使人肥白光泽。
白面（四两） 鸡蛋（四两） 白羊肉（四两，炒熟，制成肉馅）
以上材料，用蛋清和面制作索饼。在豆豉汁中煮至熟透。加入五味子和匀，空腹食用。
石英水煮粥方：治疗老年人肾气损伤，阳痿，固痹（顽固性痹症）；风湿，肢节中疼痛，不能持物。
白石英（二十两） 磁石（三十两，捣碎）
以上药材用水二斗，在容器中浸泡，安置在露天处。夜间揭开盖子，让吸收星月之气。每天取水做羹粥及煎茶汤饮用，都使用此水。用完一升，就添加一升。如此经过一年，各种风病痊愈，气力强盛，容颜如童子般年轻。
[Formulas for Food Therapy of Senile Deficiency, Emaciation, and Wasting]
Deer Kidney Porridge Formula: For treating five labors and seven injuries in the elderly, weak yang qi, to strengthen qi and boost strength.
Deer kidney (one pair, remove fatty membrane, finely sliced) Cistanche deserticola stem (two liang, soaked in wine overnight, scraped clean of skin, sliced) Japonica rice (two he)
First, take two zhan of water to boil the rice into porridge. When nearly cooked, add deer kidney, Cistanche, and green onion.
*Shenghui Fang* Goji Berry Porridge Formula: For treating five labors and seven injuries, general weakness in all affairs.
Goji berry leaves (half a jin, chopped) Japonica rice (two he)
Mix the above ingredients with fermented soybean juice, and cook into porridge. Season with Wuwei Zi (Schisandra chinensis), green onion white, etc., and eat after mixing.
*Shenghui Fang* Radish Porridge Formula: For treating five labors and seven injuries, dampness and itching under the scrotum.
Radish (half a jin) Sheep kidney (one pair, remove fatty membrane) Japonica rice (two he)
Finely chop the above ingredients and cook into porridge. Season according to usual methods and consume on an empty stomach.
Rooster Liver Porridge Formula: For treating five labors and seven injuries, impotence and weak qi.
Male rooster liver (one piece, chopped) Powdered Dodder seed (ban liang) Millet (two he)
Take two and a half large zhan of water, add Wuwei Zi (Schisandra chinensis) and green onion, and cook into porridge. Consume on an empty stomach.
Sparrow Porridge Formula: For treating visceral deficiency, emaciation, and lack of weak yang qi in the elderly.
Sparrows (five, prepared as food, finely chopped) Millet (one he) Green onion white (three stalks, chopped)
First stir-fry the sparrow meat. Then add one he of wine and boil briefly. Add two and a half large zhan of water, put in millet to cook into porridge. When nearly cooked, add green onion white and Wuwei Zi (Schisandra chinensis). Cook thoroughly and consume on an empty stomach.
Bone Broth Boiled Noodles Formula: For treating senile deficiency and emaciation, chronic cold in the lower jiao, blurred vision, and deafness.
Large sheep tail bone (one strip, boiled in five large zhan of water to obtain two and a half large zhan of broth) Green onion white (five stalks, remove roots, chopped) Wheat flour (three liang) Aged tangerine peel (one liang, soaked in hot water, remove white pith, dried by baking) Mutton (four liang, finely chopped) Schizonepeta spike (one handful)
Boil all the above ingredients in the bone broth for five to seven boils, then filter out the dregs. Take a small amount of the broth to knead the flour into noodles (suo bing). Return the noodles to the broth and cook together with mutton. Add Wuwei Zi (Schisandra chinensis) and consume on an empty stomach.
Mutton Porridge Formula: For treating senile deficiency and emaciation, assisting yang, and strengthening sinews and bones.
Mutton (two jin) Astragalus root (one liang, raw, crushed) Ginseng root (one liang, remove rhizome) Poria cocos (one liang) Jujube (five pieces) Japonica rice (two he)
First remove the fat and skin from the meat. Take the lean meat, keep four liang and slice finely; for the remaining one jin and twelve liang, boil in five large zhan of water with Astragalus root, etc., to extract three zhan of decoction, then filter. Add rice to cook into porridge. Near completion, add the sliced raw meat and cook further. Season with Wuwei Zi (Schisandra chinensis) and consume on an empty stomach.
Egg Noodles Formula: For treating senile deficiency and emaciation, making the body plump, white, and lustrous.
White wheat flour (four liang) Chicken eggs (four liang) White goat meat (four liang, fried, made into filling)
Use egg whites to knead the flour into noodles. Boil in fermented soybean juice until cooked. Mix with Wuwei Zi (Schisandra chinensis) and consume on an empty stomach.
Quartz Water Porridge Formula: For treating damage to kidney qi in the elderly, impotence, stubborn bi-syndrome; wind-dampness, pain in joints, inability to hold objects.
White quartz (twenty liang) Magnetite (thirty liang, crushed)
Soak the above ingredients in two dou of water in a vessel, placed in an open area. At night, uncover the lid to allow absorption of starlight and moonlight. Use this water daily to make soups, porridges, and tea infusions. Replace one sheng used with one sheng added. After one year of such practice, various wind diseases will heal, qi and strength will become robust, and the complexion will resemble that of a child.