有一妇人患偏头痛一边鼻塞不闻香臭常流清涕或作臭气一阵服遍治头痛药如芎蝎皆不效
人
无识此病者或曰脑痈偶有善医云但服局方芎犀丸不十数服忽作嚏涕突出一铤稠脓其疾遂愈
沐头不可用冷水必成头风之疾浴罢不可和衫裙寝恐成外肾肿疼腰背拳曲
妇人女子月事之来不可洗头或因感疾终身为痼疾不可治(泊宅编)
一族子旧服芎 医郑叔熊见之云芎 不可久服多令人暴死后族子果无疾而卒予姻家朝士
张子通妻因病脑风服芎 甚久亦一旦暴亡皆予目见者(笔谈)
凡人食五辛接热食饮刺头出血过多极目远视灯前看字月下攻书不避烟火博奕经时饮酒不
已热
餐面食抄写多年雕镂绣画泣泪过多房欲无节远观星火视日极目瞻望山川皆是丧明之本可不谨
哉(琐碎录)
读书之苦伤肝损目诚然晋范宁尝苦目痛就张湛求方湛戏之曰古方宋阳子少得其术以授鲁
东门
伯次授左丘明遂世世相传以及汉杜子夏晋左太冲凡此诸贤并有目疾得此方云用损读书一减思
虑二专内视三简外观四旦起晚五早夜眠六凡六物FS 以神火下以气 蕴于胸中七日然后纳诸方
寸修之一时近能数其目睫远视尺棰之余长服不已洞见墙壁之外非但明目乃亦延年审如是而行
之非可谓之嘲戏亦奇方也(本事方)
台州僧处 中年病目常持诵大悲咒梦观音传授法偈令每旦咒水七遍或四十九遍用以洗眼
凡积
年障翳近患赤目无不获痊处 跪受而寤悉用记忆如说诵行之不超时平愈寿至八十八岁其偈曰
救苦观世音施我大安乐赐我大方便灭我愚痴暗贤劫诸障碍无明诸罪恶出我眼室中使我视物光
我今说是偈洗 眼识罪普放净光明愿睹微妙相(戊志)
有一位妇人患有一侧偏头痛，伴有单侧鼻塞、嗅觉丧失，经常流出清涕，有时散发臭气。她服用了各种治疗头痛的药物，如川芎、全蝎等，但都没有效果。
没有人能识别这种病。有人说这是脑痈（脑部化脓性感染）。偶尔有位擅长此道的医生指出，只需服用《局方》中的芎犀丸，不到十几服药后，患者突然打喷嚏并喷出大量稠厚脓液，疾病随即痊愈。
洗头时不可使用冷水，否则必定会患上头风病（以头痛为主要表现的病症）。洗澡完毕后，不可穿着湿衣睡觉，否则可能导致外肾（生殖器）肿胀疼痛、腰背弯曲僵硬。
女子月经来潮期间不可洗头，如果因此感受邪气而致病，将终身成为难以治愈的顽疾。（出自《泊宅编》）
某家族的一个晚辈长期服用川芎。医生郑叔熊见到后说：“川芎不可久服，多服会导致人突然死亡。”后来这位晚辈果然在无病的情况下突然去世。我的姻亲、朝廷官员张子通的妻子，因患脑风病长期服用川芎，也有一天突然死亡。这些都是我亲眼所见的事例。（出自《笔谈》）
大凡人食用五辛（葱、蒜、韭、薤、兴渠）、吃烫食热饮、头部刺血过多、极目远眺、在灯下看字、在月光下读书、不避烟火环境、长时间博弈下棋、饮酒不停、吃热餐面食、多年抄写文字、从事雕刻刺绣绘画、哭泣流泪过多、房事没有节制、远观星火、直视太阳、极目眺望山川，这些都是导致失明的根本原因，怎能不谨慎呢？（出自《琐碎录》）
读书之苦确实伤肝损目。晋代的范宁曾苦于眼痛，向张湛求取药方。张湛开玩笑说：“古方中，宋国的阳子年轻时得到此术，传授给鲁东门伯，再传给左丘明，于是世代相传，传到汉代的杜子夏、晋代的左太冲。凡是这些贤人都有眼疾，得到这个方子后说：‘用此法需做到：一减少读书，二减少思虑，三专心内视（闭目养神），四简化对外观察，五早起晚睡，六早晚按时睡眠。’这六点配合神火（意念专注）下沉，以气息蕴蓄于胸中，七天后将此纳入方寸（心/丹田）修炼。短时间内就能看清自己的睫毛，远距离能看清尺棰之外的物体；长期服用不停止，甚至能透过墙壁看到外面。这不仅明目，还能延年益寿。如果这样实行，难道可以说是戏言吗？这真是一个奇妙的方子。”（出自《本事方》）
台州僧人处澄中年时患眼病，常持诵大悲咒。梦见观音菩萨传授法偈，让他每天早晨咒水七遍或四十九遍，用来洗眼。凡是积年形成的障翳（白内障等眼疾）或近期患的红眼病，无不痊愈。处澄跪拜接受并在梦中醒来后，完全记住，按照所说诵读施行，不久便痊愈了，享年八十八岁。那偈语说：“救苦观世音，施我大安乐，赐我大方便，灭我愚痴暗，贤劫诸障碍，无明诸罪恶，出我眼室中，使我视物光。我今说是偈，洗眼识罪普，放净光明愿，睹微妙相。”（出自《戊志》）
There was a woman suffering from unilateral migraines, accompanied by unilateral nasal congestion, loss of smell, frequent discharge of clear nasal mucus, and occasionally foul-smelling odor. She had taken various medicines for headaches, such as Chuanxiong Rhizome (Chuanxiong) and Whole Scorpion (Quanxie), but to no avail.
No one could identify this disease. Some said it was a brain abscess (nao yong). Occasionally, a physician skilled in this area suggested that she simply take Xiongxī Pill (Xiongxī Wan) from the *Official Formulary* (*Jufang*). After taking less than ten doses, she suddenly sneezed and expelled a large amount of thick pus, after which her illness was cured.
When washing hair, cold water must not be used, otherwise one will inevitably suffer from Head Wind disease (Toufeng, characterized by headache). After bathing, one should not sleep in wet clothes, lest it cause swelling and pain of the external kidneys (genitals) and stiffness or curvature of the waist and back.
Women should not wash their hair during menstruation. If they contract diseases due to this exposure, it may become an incurable chronic condition throughout their lives. (From *Bozhai Bian*)
A junior member of a clan had been taking Chuanxiong Rhizome (Chuanxiong) for a long time. Physician Zheng Shuxiong saw this and said, "Chuanxiong Rhizome should not be taken for a long time; excessive use can cause sudden death." Later, this young man indeed died suddenly while seemingly healthy. My relative-in-law, Zhang Zitong, a court official, also died suddenly one day after his wife had taken Chuanxiong Rhizome for a long time to treat Brain Wind disease (Naofeng). These are cases I witnessed with my own eyes. (From *Bitan*)
Generally speaking, consuming the Five Pungent Spices (Wuxin: garlic, scallion, chive, leek, and asafoetida), eating hot food and drinking hot beverages, bleeding from scalp acupuncture excessively, staring far into the distance, reading under lamplight, studying by moonlight, exposing oneself to smoke and fire, playing board games for extended periods, drinking alcohol continuously, eating hot meals and wheat-based foods, copying texts for many years, engaging in carving, embroidery, and painting, crying excessively, lacking moderation in sexual activity, observing sparks from afar, staring directly at the sun, and gazing intently at mountains and rivers are all fundamental causes of blindness. How can one not be cautious? (From *Suosui Lu*)
The hardship of reading indeed damages the Liver and harms the eyes. Fan Ning of the Jin Dynasty suffered from eye pain and sought a prescription from Zhang Zhan. Zhang Zhan jokingly replied, "In ancient prescriptions, Yang Zi of Song obtained this technique in his youth and taught it to Dongmen Bo of Lu, who then passed it to Zuo Qiuming. It was transmitted through generations until Du Zixia of the Han Dynasty and Zuo Taichong of the Jin Dynasty. All these sages suffered from eye ailments. Upon receiving this prescription, they said: 'To practice this, one must: 1. Reduce reading, 2. Reduce mental exertion, 3. Focus on internal vision (closing eyes and focusing inward), 4. Simplify external observation, 5. Rise early and sleep late, 6. Sleep early at night and wake up early.' Combining these six elements with Divine Fire (mental focus) sinking down and Qi accumulating in the chest, after seven days, cultivate this in the Fangcun (heart/dantian). In a short time, one can count one's eyelashes; looking far, one can see beyond a chi-ruler. Long-term continuous use allows one to see through walls. This not only brightens the eyes but also extends life. If practiced thus, how can it be called a joke? It is truly a miraculous prescription." (From *Benshi Fang*)
Monk Chu Cheng of Taizhou suffered from eye disease in middle age and often recited the Great Compassion Mantra. He dreamed that Guanyin Bodhisattva transmitted a dharani verse to him, instructing him to chant over water seven or forty-nine times every morning to wash his eyes. Any chronic opacities (zhangyi) or recent red-eye conditions were invariably cured. Chu Cheng knelt to receive the teaching, woke up remembering everything clearly, and practiced as instructed. He recovered shortly thereafter and lived to be eighty-eight years old. The verse said: "Savior Guanshiyin, grant me great peace and bliss, bestow upon me great convenience, extinguish my ignorance and darkness, remove obstacles of the virtuous kalpas, eliminate sins of ignorance, open the chamber of my eyes, let me see objects clearly. I now speak this verse, wash my eyes to recognize sins, emit pure light, wishing to behold subtle forms." (From *Wuzhi*)