治男子五劳七伤、虚羸着床，医不能治，服此无不愈。唯久病者服之；其年少不识事，
不可妄服之；明于治理能得药适，可服之；年三十勿服；或肾冷脱肛阴肿服之尤妙。方∶
紫石英 白石英 赤石脂 钟乳 石硫黄 海蛤（并研） 防风 栝蒌（各二两半） 白
术
（七分） 人参（三两） 桔梗 细辛 干姜 桂心（各五分） 附子（炮，三分，去皮）
上一十五味，捣筛为散，酒服方寸匕，日二，中间节量以意裁之。万无不起。热烦闷，
可冷水洗面及手足身体，亦可浑身洗。若热，欲去石硫黄、赤石脂，即名三石更生，一方言
是寒食散，方出何侯，一两分作三薄，日移一丈再服，二丈又服。
治虚劳百病，羸瘦，咳逆短气，骨间有热，四肢烦疼，或肠鸣腹中绞痛，大小便不利，
尿色赤黄，积时绕脐切痛急，眼眩冒闷，恶寒风痹，食饮不消，消渴呕逆，胸中胁下满气不
得息，周体浮肿，痹重不得屈伸，唇口青，手足逆，齿牙疼，产妇中风及大肠寒，年老目暗，
恶风头着巾帽，浓衣对火，腰脊痛，百病皆治，不可悉记，甚良。能久服则气力强壮，延年
益寿。方∶
紫石英（取紫色，头如樗蒲者上） 白石英（取如箭旋者上） 钟乳（极白乳色者上） 石
硫
黄（取干黄色，烧有灰者） 赤石脂 海蛤 栝蒌（各二两半） 干姜 白术（各一两半） 人
参
桔梗 细辛（各五分） 防风 黑附子（炮，去皮） 桂心（各三分）
上一十五味，皆取真新好者，各异捣筛，已乃出散，重二两为一剂，分三薄，净，温淳
酒服一薄，日移一丈再服一薄，如此三薄尽，须臾以寒水洗手足，药力行者痹便自脱衣冷水
极浴，药力尽行，周体凉了，心意开明，所患即瘥。羸困着床，皆不终日愈矣。人有强弱，
有耐药，若人羸弱者，可先小食乃服药；若人强，不须食也。有至三剂药不行者。若病患有
宿，宜先服硝石大黄丸下之，乃可服散，服药之后，宜牵劳。若羸着床不能行者，扶起行
之，常当寒食、寒卧、寒衣，能极寒益善。若寒药未发者，不可浴也，浴则矜寒，使药噤不
发，令人颤抖，当温酒饮之，起跳踊春摩出力，温乃浴解则止，勿过多也。又当数令食，无
昼夜，一日可六七食，若失食饮，亦令人寒，从食则温矣。若老小上气及产妇卧不能起、头
不去巾帽、浓衣对火者，服药之后便去衣巾，将冷如法，勿疑。虚人易治，与此药相宜；实
人勿服也，此药虽良，令人气力兼倍，然其难将适。大要在善将息节度，专心候按，不可失
意，当绝人事，唯久病着床医所不治患厌病精意者，乃可服耳。小病不能自劳者，必废失节
度，慎勿服之。若伤寒大下后乃可服之，便极饮冷水。若产妇中风身体强痛不得动摇者，便
温酒服一剂，因以冷水浴取瘥。已浴之后，身有小痹，便以寒水浴使周遍，初得小冷，当小
恶，得水之后，自当快之，当数食饮酒于意复悄悄不可快者，当复冷水浴，以病甚者水略不
去体也。若病偏在一处，偏烦、偏热、偏冷、偏痹及眩，心腹满者，便以冷水逐洗于水下即
可矣，如此尽昼夜洗，药力尽乃止。凡服此药不令人吐也，病痛皆自冷，若膈上满欲吐者，
便少冷食即安矣。服药之后，大盒饭变于常，或小青黑色，此药功耳，勿怪之。若大温欲
吐不可禁者，当吐，不可令人极也，明旦当更服。若洗浴晚者，药必失势不行，则冷不可强
也。凡洗浴太早则药噤寒，太晚则吐乱，不可失适。寒则出力乃温洗，吐则速令洗冷，食若
以饥为寒者食自温，常当将冷不可热向火，若误更衣卧即为逆。凡服此药，食皆须冷，唯酒
令热，自从或一月而解，或二十日而解之，当饮酒令体中薰薰不绝，当以淳酒，若饮薄酒及
白酒，令人变乱。若病症瘕者，要当先下，乃可服药耳。
治疗男子五劳七伤、身体虚弱消瘦至卧床不起，医生无法治愈的情况，服用此方没有不痊愈的。只有久病的人可以服用；那些年少无知、不懂事理的人，不可随意服用；明白调理之道且能掌握用药适宜程度的人，才可以服用；三十岁以下的人不要服用；如果是肾冷、脱肛、阴部肿胀的患者服用此方尤为奇妙。
方剂组成：紫石英、白石英、赤石脂、钟乳石、石硫黄、海蛤（以上均研磨）、防风、栝蒌（各二两半）；白术（七分）；人参（三两）；桔梗、细辛、干姜、桂心（各五分）；附子（炮制，三分，去皮）。
以上十五味药，捣碎过筛制成散剂，用酒送服一方寸匕，每日两次，中间可根据情况酌情调整剂量。万无一失不能起效的情况是不存在的。如果出现热烦闷的症状，可以用冷水洗脸及手足身体，也可以全身洗浴。如果感到热，想要去掉石硫黄和赤石脂，这就叫做“三石更生散”，另一种说法是寒食散，方子出自何侯，将一两药分成三份薄片，每天移动一丈的距离服用一份，再移动两丈又服用一份。
治疗虚劳百病，身体消瘦，咳嗽气短，骨间发热，四肢烦痛，或者肠鸣腹中绞痛，大小便不通利，尿色赤黄，长时间绕脐剧烈疼痛，头晕眼花胸闷，恶风寒痹，饮食不消化，消渴呕吐，胸胁胀满气息不畅，全身浮肿，肢体沉重不能屈伸，嘴唇发青，手足逆冷，牙齿疼痛，产妇中风以及大肠寒证，年老视力模糊，怕风头重需戴头巾帽子，穿厚衣对着火取暖，腰脊疼痛，各种疾病都能治疗，无法一一记录，效果很好。长期服用则气力强壮，延年益寿。
方剂组成：紫石英（选取紫色，形状像樗蒲棋子者为上等）、白石英（选取如箭旋状者为上等）、钟乳石（极白乳色者为上等）、石硫黄（选取干燥黄色，烧后有余灰者）、赤石脂、海蛤、栝蒌（各二两半）；干姜、白术（各一两半）；人参、桔梗、细辛（各五分）；防风、黑附子（炮制，去皮）、桂心（各三分）。
以上十五味药，都要选取真正新鲜好的药材，分别捣碎过筛，然后混合成散剂，以二两为一剂，分为三份薄片，洁净后用温热的纯酒送服一份薄片，每天移动一丈的距离再服用一份薄片，这样三份吃完后，片刻之后用冷水洗手足，待药力运行后，痹症自然解除，此时可用冷水全身极浴，待药力完全运行，全身凉透，心意开朗，患病即愈。身体虚弱卧床不起的人，都不到一天就能痊愈。人的体质有强弱之分，对药物的耐受性也不同，如果人羸弱，可以先吃点东西再服药；如果人强壮，则不需要进食。有的人服用三剂药后药力仍不行走。如果患者体内有积滞，宜先服用硝石大黄丸泻下，然后再服用散剂，服药之后，应当适度劳作。如果身体虚弱卧床不能行走的，扶起来让他行走，平时应当吃冷食、睡冷床、穿冷衣，越寒冷越好。如果寒药尚未发作，不可以洗浴，洗浴则会加重寒冷感，使药力闭塞不发，让人颤抖，应当喝温酒，起身跳跃按摩出力，暖和后再洗浴解表，不要过多。又应当多次让患者进食，不分昼夜，一天可以吃六七次，如果失去饮食，也会让人寒冷，通过进食就可以温暖身体。如果是老人小孩上气，以及产妇卧床不能起身、头不摘巾帽、穿厚衣对着火的，服药之后便去掉衣物头巾，按照上述方法用冷水处理，不要怀疑。虚人容易治疗，与此药相宜；实人不要服用。此药虽然好，能使人气力加倍，然而难以调适。关键在于善于调养节度，专心守候观察，不可大意，应当断绝人事往来，只有久病卧床、医生不治、患有厌怠之病的精意者，才可以服用。小病不能自我劳作的人，必定会废失常规节度，千万不要服用。如果是伤寒经过大泻下之后才可以服用，此时应大量饮用冷水。如果是产妇中风身体强痛不能动摇的，便用温酒服用一剂，随即用冷水洗浴以求痊愈。已经洗浴之后，身上有小痹症，便用冷水洗浴使其周身遍达，刚开始觉得有点冷，应当稍微厌恶，得到水之后，自然会感到畅快，应当多次进食饮酒，如果心中依然悄悄不快，应当再次用冷水洗浴，因为病重，水略略不离身体。如果病偏在一处，出现偏烦、偏热、偏冷、偏痹及眩晕，心腹胀满的，便用冷水逐处清洗，水下即可，这样尽昼夜洗浴，药力尽行才停止。凡是服用此药不令人呕吐，病痛皆自冷，如果膈上胀满想吐的，便少吃冷食即可安宁。服药之后，大便颜色必然变得与平常不同，或呈小青黑色，这是药效所致，不要奇怪。如果大热想吐不可抑制的，应当催吐，不可让人极度痛苦，第二天早晨应当再服用。如果洗浴太晚，药势必失而不再运行，则寒冷不可强行压制。凡洗浴太早则药力闭塞寒冷，太晚则呕吐混乱，不可失当。寒冷时出力然后温洗，呕吐时迅速令其洗冷，如果因饥饿而感到寒冷，吃自温的食物，常应当保持寒冷，不可靠近火源，如果误在温暖处更衣睡觉即为逆乱。凡是服用此药，食物都须冷，只有酒要加热，自行决定，或一个月见效，或二十天见效，应当饮酒使体中薰薰不绝，应当用纯酒，如果喝薄酒及白酒，令人神志变乱。如果有病症积聚的，一定要先泻下，然后才可以服药。
Treats men suffering from the five exhaustions and seven injuries, with extreme emaciation leading to being bedridden, where medical treatment has failed; taking this prescription ensures recovery. It is suitable only for those with chronic illnesses; young people who are inexperienced and do not understand matters should not take it recklessly; those who understand regulation and can achieve appropriate medication effects may take it; individuals under thirty years of age should not take it; it is particularly excellent for patients with cold kidneys, rectal prolapse, or genital swelling.
Prescription: Zi Shiqing (Fluorite), Bai Shiqing (White Fluorite), Chishizhi (Red Kaolin), Zhongru (Stalactite), Shi Liuhuang (Native Sulfur), Hai Ge (Clam Shell) (all ground); Fangfeng (Saposhnikovia Root), Gualou (Trichosanthes Fruit) (each 2.5 liang); Baizhu (Atractylodes Rhizome) (0.7 fen); Renshen (Ginseng Root) (3 liang); Jiegeng (Platycodon Root), Xixin (Asarum Root), Ganjiang (Dried Ginger), Guixin (Cinnamon Twig) (each 0.5 fen); Fuzi (Prepared Aconite Lateralis Radix) (prepared, 0.3 fen, peeled).
The above fifteen ingredients are crushed, sifted into a powder, and taken with wine, one fangcun bi (a square-inch measure) per dose, twice daily. Dosage adjustments should be made according to circumstances. There is no case where it fails to work. If heat, vexation, and stuffiness occur, wash the face, hands, feet, and body with cold water, or bathe the whole body. If feeling hot, remove Shi Liuhuang (Native Sulfur) and Chishizhi (Red Kaolin); this variant is called Sansheng Gengsheng San (Three Minerals Revitalizing Powder), also known as Hanshi San (Cold Food Powder), originating from He Hou. Divide one liang into three thin portions; take one portion after moving one zhang (approx. 3.3 meters) distance, and another portion after moving two zhang distances.
Treats deficiency consumption and hundred diseases, emaciation, cough and shortness of breath, heat in the bones, vexing pain in the four limbs, borborygmus and colic, difficulty in urination and defecation, red-yellow urine, persistent severe pain around the umbilicus, dizziness and vertigo, aversion to wind and cold with bi-syndrome, indigestion, xiao-ke (wasting-thirst) with vomiting, chest and hypochondriac fullness with dyspnea, generalized edema, heaviness and inability to flex/extend, cyanotic lips, cold extremities, toothache, wind-stroke in postpartum women, large intestine cold, blurred vision in the elderly, aversion to wind requiring head coverings, wearing thick clothes near fire, back and spine pain. It treats various diseases, too numerous to record, with excellent efficacy. Long-term use strengthens qi and vitality, prolongs life.
Prescription: Zi Shiqing (Fluorite) (select purple ones shaped like chupu dice as superior grade), Bai Shiqing (White Fluorite) (select arrow-spin shapes as superior grade), Zhongru (Stalactite) (extremely white milky color as superior grade), Shi Liuhuang (Native Sulfur) (dry yellow color, burning leaves ash), Chishizhi (Red Kaolin), Hai Ge (Clam Shell), Gualou (Trichosanthes Fruit) (each 2.5 liang); Ganjiang (Dried Ginger), Baizhu (Atractylodes Rhizome) (each 1.5 liang); Renshen (Ginseng Root), Jiegeng (Platycodon Root), Xixin (Asarum Root) (each 0.5 fen); Fangfeng (Saposhnikovia Root), Hei Fuzi (Black Prepared Aconite Lateralis Radix) (prepared, peeled), Guixin (Cinnamon Twig) (each 0.3 fen).
The above fifteen ingredients must be fresh and high-quality, each crushed and sifted separately, then mixed into a powder. Two liang constitute one dose, divided into three thin portions. Take one portion with clean, warm pure wine. After moving one zhang distance, take another portion. After finishing all three portions, wait a moment, then wash hands and feet with cold water. Once the medicinal power circulates and bi-syndrome resolves, bathe thoroughly with cold water. When the medicinal power fully circulates and the body cools down, the mind becomes clear, and the illness heals. Even those bedridden due to weakness recover within a day. People vary in strength and drug tolerance. For weak individuals, eat a little before taking medicine; for strong individuals, eating is unnecessary. Some may not experience circulation even after three doses. If the patient has stagnation, first administer Xiaoshi Dahuang Wan (Niter and Rheum Pill) to purge, then take the powder. After taking the medicine, engage in moderate labor. If too weak to walk, support them to walk. Maintain cold food, cold sleeping, and cold clothing; greater cold is better. If the cold effect of the medicine has not yet manifested, do not bathe, as bathing increases cold sensation, blocks the medicine, causes trembling, and induces shivering. In such cases, drink warm wine, rise, jump, massage, exert effort, and once warm, bathe to resolve the condition, but do not overdo it. Feed frequently, day and night, six to seven times a day. Lack of food and drink causes cold; eating provides warmth. For elderly, children with rising qi, or postpartum women unable to rise, keep head coverings and thick clothes near fire; after taking medicine, remove coverings and clothes, and proceed with cold water treatment as described, without doubt. Deficient persons are easy to treat and suit this medicine; excess-type persons should not take it. Although effective and doubling strength, it is difficult to manage. The key lies in proper care and monitoring. One must focus, avoid negligence, cut off social interactions, and only those with chronic bedridden conditions, untreatable by doctors, and suffering from weariness/spiritual exhaustion, should take it. Those with minor illnesses unable to self-labor will likely violate regulations; do not take it. Only after severe purgation for Shanghan (Cold Damage) should it be taken, accompanied by drinking large amounts of cold water. For postpartum wind-stroke with body stiffness and pain preventing movement, take one dose with warm wine, then bathe in cold water to cure. After bathing, if minor bi-syndrome remains, bathe thoroughly with cold water. Initially, slight cold discomfort is expected; after contact with water, comfort follows. Eat and drink frequently. If still uneasy, bathe again. With severe illness, water should remain on the body. If symptoms are localized (vexation, heat, cold, bi-syndrome, dizziness, abdominal fullness), wash the affected area with cold water. Bathe day and night until the medicinal power fully acts. This medicine does not induce vomiting; pain alleviates through cooling. If upper diaphragm fullness causes urge to vomit, eat less cold food to settle. Post-medication, stool color changes (green-black) are normal drug effects; do not be alarmed. If intense heat and uncontrollable vomiting occur, induce vomiting but avoid extreme distress; resume dosing next morning. Late bathing causes loss of medicinal momentum and unmanageable cold. Early bathing blocks cold effect; late bathing causes vomiting chaos; timing must be appropriate. Cold requires exertion then warm washing; vomiting requires immediate cold washing. Hunger-induced cold is resolved by warm food. Maintain coldness, avoid fire. Mistakenly changing clothes or sleeping in warmth is adverse. All food must be cold; only wine should be heated. Recovery takes one month or twenty days. Drink wine to maintain a warm, continuous internal sensation. Use pure wine; thin or white wine causes confusion. For phlegm-fluid retention or masses, purge first, then take medicine.