隐白在足大指端内侧,去爪甲角如韭叶。
大都在足大指本节后陷中。
太白在足内侧核骨下陷中。
公孙在足大指本节后一寸。
商丘在足内踝下微前陷中。
三阴交在足内踝上三寸骨下陷中。
漏谷在足内踝上六寸骨下陷中。
地机在膝下五寸。
阴陵泉在膝下内侧辅骨下陷中,伸足得之。
血海在膝膑上内廉白肉际二寸。
箕门在鱼腹上越筋间,动应手阴市内。(一云在阴股内起脉间。)
气冲在阴股内动脉。(此穴已见上腹第三行中。)
厉兑在足大指次指之端,去爪甲角如韭叶。
内庭在足大指次指外间陷中。
陷谷在足大指次指外间本节后,去内庭二寸。
冲阳在足趺上五寸骨间去陷谷三寸。
解溪在冲阳后一寸半腕上陷中。
丰隆在外踝上八寸,下廉 外廉陷中。
上廉在三里下三寸。(一名上巨虚。)
下廉在上廉下三寸。(一名下巨虚。)
条口在下廉上一寸。
三里在膝下三寸 外廉。
犊鼻在膝膑下 上夹解大筋中。
阴市在膝上三寸伏兔下,若拜而取之。
伏兔在膝上六寸起肉。
髀关在膝上伏兔后交分中。
梁丘在膝上二寸两筋间。
大敦在足大指端去爪甲如韭叶及三毛中。
行间在足大指间动应手陷中。
太冲在足大指本节后二寸或一寸半陷中。
中封在足内踝前一寸,仰足取之,伸足乃得。
蠡沟在足内踝上五寸。
中 在足内踝上七寸 骨中,与少阴相直。
膝关在犊鼻下三寸陷中。(《甲乙经》云二寸。)
曲泉在膝内辅骨下大筋上、小筋下陷中,屈膝而得之。
阴包在膝上四寸,股内廉两筋之间。
五里在阴廉下二寸,(《甲乙针经》云在阴廉下,去气冲三寸,阴股中动脉。)
阴廉在羊矢下去气冲二寸动脉。
隐白穴位于足大趾末端内侧,距离趾甲角约如韭菜叶宽度。
大都穴位于足大趾本节(第一跖趾关节)后的凹陷中。
太白穴位于足内侧核骨(第一跖骨基底)下方的凹陷中。
公孙穴位于足大趾本节后方一寸处。
商丘穴位于足内踝下方略微向前方的凹陷中。
三阴交穴位于足内踝尖上三寸,胫骨后缘的凹陷中。
漏谷穴位于足内踝尖上六寸,胫骨后缘的凹陷中。
地机穴位于膝下五寸处。
阴陵泉穴位于膝下内侧辅骨(胫骨内侧髁)下方的凹陷中,伸直足部时可取到。
血海穴位于膝盖髌骨内侧上缘二寸处的白肉际(皮肤颜色交界处)。
箕门穴位于鱼腹(大腿内侧肌肉丰满处)上方越过筋脉之间,搏动应手处为阴市穴。(另一种说法是在大腿内侧起始的脉管之间。)
气冲穴位于大腿内侧的动脉搏动处。(此穴位已在上文腹部第三行中提及。)
厉兑穴位于足第二趾末端,距离趾甲角约如韭菜叶宽度。
内庭穴位于足第二趾与足大趾外侧之间的凹陷中。
陷谷穴位于足第二趾与足大趾外侧之间、本节后方,距离内庭穴二寸处。
冲阳穴位于足背五寸处,两骨之间,距离陷谷穴三寸。
解溪穴位于冲阳穴后方一寸半,踝关节上方的凹陷中。
丰隆穴位于外踝尖上八寸,小腿前外侧肌腹下缘与外踝连线中点的凹陷中。
上巨虚穴位于足三里穴下方三寸处。(又名上巨虚。)
下巨虚穴位于上巨虚穴下方三寸处。(又名下巨虚。)
条口穴位于下巨虚穴上方一寸处。
足三里穴位于膝眼下三寸,胫骨前嵴外一横指处。
犊鼻穴位于膝盖髌骨下方,夹持髌韧带的大筋中间。
阴市穴位于膝盖上方三寸,伏兔穴下方,若作拜礼姿势时易于取穴。
伏兔穴位于膝盖上方六寸处,肌肉隆起之处。
髀关穴位于膝盖上方,伏兔穴后方,肌肉纹理交接处。
梁丘穴位于膝盖上方二寸,两条筋脉之间的凹陷中。
大敦穴位于足大趾末端,距离趾甲角约如韭菜叶宽度,且在趾甲根部丛毛之中。
行间穴位于足大趾与第二趾之间的凹陷中,按压有搏动感。
太冲穴位于足大趾本节后方二寸或一寸半处的凹陷中。
中封穴位于足内踝前一寸处,仰卧伸足取穴,伸直足部方可取到。
蠡沟穴位于足内踝尖上五寸处。
中都穴位于足内踝尖上七寸,胫骨内侧面的凹陷中,与足少阴肾经相直。
膝关穴位于犊鼻穴下方三寸的凹陷中。(《甲乙经》记载为二寸。)
曲泉穴位于膝内侧辅骨下方,大筋之上、小筋之下的凹陷中,屈膝时可取到。
阴包穴位于膝盖上方四寸,大腿内侧两条筋脉之间。
五里穴位于阴廉穴下方二寸处。(《甲乙针经》记载在阴廉穴下方,距离气冲穴三寸,位于大腿中间的动脉处。)
阴廉穴位于羊矢(男性睾丸或女性阴唇相关解剖标志)下方,距离气冲穴二寸的动脉搏动处。
Yinbai (SP1) is located at the medial end of the hallux, approximately the width of a leek leaf away from the corner of the toenail.
Dadu (SP2) is located in the depression posterior to the first metatarsophalangeal joint of the hallux.
Taibai (SP3) is located in the depression below the base of the first metatarsal bone (the "nuclear bone") on the medial side of the foot.
Gongsun (SP4) is located one cun posterior to the first metatarsophalangeal joint of the hallux.
Shangqiu (SP5) is located in the slight depression anterior and inferior to the medial malleolus.
Sanyinjiao (SP6) is located three cun directly above the tip of the medial malleolus, in the depression behind the tibia.
Lougou (SP7) is located six cun directly above the tip of the medial malleolus, in the depression behind the tibia.
Diji (SP8) is located five cun below the knee.
Yinlingquan (SP9) is located in the depression below the medial condyle of the tibia (accessory bone), accessible with the leg extended.
Xuehai (SP10) is located two cun superior to the medial border of the patella, at the junction of white skin.
Jimen (SP11) is located above the fleshy part of the thigh (fish belly), between the tendons where pulsation can be felt; this corresponds to Yinshi. (Another description states it is between the starting vessels in the inner thigh.)
Qichong (ST30) is located at the arterial pulse in the inner thigh. (This acupoint was previously mentioned in the third row of the abdomen.)
Lidui (ST45) is located at the lateral end of the second toe, approximately the width of a leek leaf away from the corner of the toenail.
Neiting (ST44) is located in the depression between the second toe and the lateral aspect of the hallux.
Xiangu (ST43) is located posterior to the second metatarsophalangeal joint, between the second and hallux toes, two cun distal to Neiting.
Chongyang (ST42) is located on the dorsum of the foot, between the bones five cun proximal to the ankle, three cun proximal to Xiangu.
Jiexi (ST41) is located one and a half cun posterior to Chongyang, in the depression above the ankle joint.
Fenglong (ST40) is located eight cun above the lateral malleolus, in the depression between the lower edge of the tibialis anterior muscle belly and the lateral edge of the leg.
Shangjuxu (ST37) is located three cun distal to Zusanli. (Also known as Shangjuxu.)
Xiajuxu (ST39) is located three cun distal to Shangjuxu. (Also known as Xiajuxu.)
Tiaokou (ST38) is located one cun proximal to Xiajuxu.
Zusanli (ST36) is located three cun distal to the knee, one finger-breadth lateral to the anterior crest of the tibia.
Dubi (ST35) is located below the patella, in the center of the patellar ligament.
Yinshi (ST31) is located three cun proximal to the knee, distal to Futu; it is easily accessed when assuming a bowing posture.
Futu (ST32) is located six cun proximal to the knee, at the prominence of the muscle.
Biguan (ST31) is located proximal to the knee, posterior to Futu, at the intersection of muscle fibers.
Liangqiu (ST34) is located two cun proximal to the knee, in the depression between two tendons.
Dadun (LR1) is located at the dorsal lateral end of the big toe, approximately the width of a leek leaf away from the toenail, within the tuft of hair at the nail root.
Xingjian (LR2) is located in the depression between the big toe and the second toe, where pulsation can be felt upon pressure.
Taichong (LR3) is located in the depression two cun or one and a half cun proximal to the first metatarsophalangeal joint of the big toe.
Zhongfeng (LR4) is located one cun anterior to the medial malleolus; take the point with the foot dorsiflexed (or extended).
Ligou (LR5) is located five cun above the tip of the medial malleolus.
Zhongdu (LR6) is located seven cun above the tip of the medial malleolus, in the depression of the tibia, aligned with the Kidney Meridian.
Xiguan (LR7) is located three cun distal to Dubi, in the depression. (The *Jia Yi Jing* records it as two cun.)
Ququan (LR8) is located in the depression above the large tendon and below the small tendon, under the medial condyle of the tibia; take the point with the knee flexed.
Yinbao (LR9) is located four cun proximal to the knee, between two tendons on the medial aspect of the thigh.
Wuli (LR10) is located two cun distal to Yinlian. (The *Jia Yi Zhen Jing* records it as distal to Yinlian, three cun from Qichong, at the arterial pulse in the mid-thigh.)
Yinlian (LR11) is located two cun distal to Qichong, at the arterial pulse, below the anatomical landmark referred to as "sheep testicle" (referring to the adductor longus tendon insertion or related structure).