久病之后，大便一月不通，毋庸着急。止补其真阴，使精足以生血，血足以润肠，大便
自出。方用∶
熟地 玄参 当归各一两 川芎五钱 火麻仁一钱 大黄一钱 桃仁十个 红花三分
蜜一碗和水煎服。
大便闭结，常用之法，为用下剂。惟久用则成习性，故兼用本法。
豚胆一具，取汁入醋少许，取竹筒长三四寸者，以半纳谷道中，将汁灌入。一食顷，当
便。又以花椒、豆豉水煎，用 根汁、麻油、泔淀三味合灌之，亦下；又以桃白皮、苦参、
艾、大枣煎灌亦下；兼疗疳痢，及生恶疮者。待施术时，药须微温，勿过热勿过冷。
利小便药常品为车前、泽泻等。其效濡缓，不及用探尿管术之便。
以葱叶末端锐部，纳玉茎孔中，深达三寸许，以口微吹，便自通；又以盐末入葱吹之，
令盐入孔茎中亦通。或以豚膀胱一具，于开孔处缚鹅羽管，吹之胀满，以丝缚扎上孔，即以
羽管锐端入马口，手压膀胱，令气自尿管透入膀胱中，便自通。
凡人肢节腑脏，郁积而不宣，易成八疾∶一曰风；二曰寒；三曰暑；四曰湿；五曰饥；
六曰饱；七曰劳；八曰逸。凡斯诸疾，当未成时，当导而宣之，使内体巩固，外邪无目而入。
迨既感受，宜相其机官，循其腠理，用手术按摩疏散之。其奏效视汤液丸散神速。述如下∶
（一） 两手相捉纽捩如洗手法。（二） 两手浅相差翻复向胸。（三） 两手相捉共按 ，
左右同。（四） 以手如挽五石力弓，左右同。（五） 两手相重按 徐徐捩身，左右同。
（六） 作拳向前筑，左右同。（七） 作拳却顿，此是开胸法，左右同。（八）如拓石法，
左右同。（九）以手反捶背，左右同。（十）双手据地，缩身曲背，向上三举。（十一） 两
手抱头宛转 上，此是抽胁。（十二） 大坐斜身，偏欹如排山，左右同。（十三） 大坐伸
两脚，即以一脚向前虚掣，左右同。（十四） 两手拒地回头，此虎视法。左右同。（十五） 立
地反勾身三举。（十六） 两手急相叉，以脚踏手足，左右同。（十七）起立以脚前后虚踏，
左右同。（十八） 大坐伸两脚，用当相手勾所伸脚着膝中，以手按之，左右同。
上十八法不问老幼，日则能根据此三遍者。一月后百病悉除，行及奔马，补益延年，能食，
眼明轻健，不复疲乏。
久病之后，如果大便一个月不通畅，不必着急。只需补益真阴，使精气充足以生血，血液充足以滋润肠道，大便自然排出。方剂如下：
熟地黄、玄参、当归各一两，川芎五钱，火麻仁一钱，大黄一钱，桃仁十个，红花三分，蜂蜜一碗，加水煎服。
大便闭结，通常的方法是服用泻下剂。但长期服用会形成依赖习惯，因此兼用本法。
取一个猪胆，取出胆汁并加入少许醋，取一根长三四寸的竹筒，将一半插入肛门中，将胆汁灌入。大约一顿饭的时间，应当排便。又用花椒、豆豉水煎煮，再用葱根汁、麻油、米泔水三味混合灌肠，也能通便；又用桃树皮、苦参、艾叶、大枣煎煮后灌肠也能通便；这些方法兼治疳积痢疾，以及治疗恶疮。待施行灌肠术时，药液须微温，不要太热也不要太冷。
利小便的常用药物是车前子、泽泻等。其药效濡缓，不如使用探尿管术方便。
用葱叶末端尖锐的部分，插入尿道口，深入约三寸，用嘴轻轻吹气，尿液自然通畅；又在盐末中加入葱吹入，让盐进入尿道中也通畅。或者取一个猪膀胱，在开口处绑上鹅毛管，吹气使其胀满，用丝线扎紧上孔，然后将羽管的锐端插入尿道口，手压膀胱，让气体从尿管透入膀胱中，尿液自然通畅。
人的四肢关节和脏腑，郁滞积聚而不宣通，容易形成八种疾病：一是风；二是寒；三是暑；四是湿；五是饥；六是饱；七是劳；八是逸。凡是这些疾病，在未形成之前，应当导引宣散，使体内巩固，外邪没有入口。等到已经感受病邪，应当观察其器官，顺着腠理，用手术按摩疏散之。其疗效比汤药丸散神速。叙述如下：
（一）两手互相扭动，像洗手的方法。（二）两手浅差翻复向胸。（三）两手相捉共按，左右同。（四）以手如挽五石力弓，左右同。（五）两手相重按徐徐捩身，左右同。（六）作拳向前筑，左右同。（七）作拳却顿，此是开胸法，左右同。（八）如拓石法，左右同。（九）以手反捶背，左右同。（十）双手据地，缩身曲背，向上三举。（十一）两手抱头宛转上，此是抽胁。（十二）大坐斜身，偏欹如排山，左右同。（十三）大坐伸两脚，即以一脚向前虚掣，左右同。（十四）两手拒地回头，此虎视法。左右同。（十五）立地反勾身三举。（十六）两手急相叉，以脚踏手足，左右同。（十七）起立以脚前后虚踏，左右同。（十八）大坐伸两脚，用当相手勾所伸脚着膝中，以手按之，左右同。
以上十八法不问老幼，白天能根据此做三遍的。一个月后百病悉除，行动如奔马，补益延年，能食，眼明轻健，不再疲乏。
After a long illness, if bowel movement is blocked for a month, there is no need to worry. Simply tonify the True Yin (Zhēn Yīn, the fundamental yin essence of the body), so that Jing (Essence) is sufficient to generate Blood, and Blood is sufficient to moisten the intestines, allowing stool to pass naturally. The prescription is as follows:
Prepared Rehmannia Root (Shú Dì Huáng), Scrophularia Root (Xuán Shēn), and Angelica Sinensis Root (Dāng Guī) each 1 liang; Ligusticum Chuanxiong Rhizome (Chuān Xiōng) 5 qián; Hemp Seed (Huǒ Má Rén) 1 qián; Rhubarb (Dà Huáng) 1 qián; Peach Kernel (Táo Rén) 10 seeds; Safflower (Hóng Huā) 3 fēn; Honey 1 bowl. Decoct with water and take orally.
For constipation, the common method is to use purgative formulas. However, long-term use creates a habit of dependence, so this method is used in conjunction.
Take one pig gallbladder, extract the bile, add a small amount of vinegar, and take a bamboo tube 3-4 cun long. Insert half of it into the anus and enema the bile. After about the time it takes to eat one meal, defecation should occur. Alternatively, decoct Sichuan Pepper (Huā Jiāo) and Fermented Soybean (Dòu Chǐ) in water, then mix with Green Onion Root Juice (Cōng Gēn Zhī), Sesame Oil (Má Yóu), and Rice Wash Water (Gān Diàn) for enema, which also promotes bowel movement. Another option is to decoct Peach Bark (Táo Bái Pí), Sophora Flavescens Root (Kǔ Shēn), Mugwort (Ài), and Jujube (Dà Zào) for enema, which also works; these methods also treat infantile malnutrition dysentery and malignant sores. When performing the enema, the medicinal liquid must be slightly warm, not too hot or too cold.
Common diuretic herbs include Plantago Seed (Chē Qián Zǐ) and Alisma Rhizome (Zé Xiè). Their effect is slow and mild, inferior to the convenience of using a urethral catheterization technique.
Insert the sharp end of a green onion leaf into the urethral meatus, deep to about 3 cun, and gently blow with your mouth; urination will flow freely. Alternatively, mix salt powder with green onion and blow it in, allowing the salt to enter the urethra, which also facilitates flow. Or, take one pig bladder, tie a goose feather quill to the opening, inflate it by blowing until full, tie the upper hole tightly with silk thread, insert the sharp end of the feather quill into the urethral meatus, press the bladder with your hand, allowing air to penetrate from the urethra into the bladder, causing urine to flow naturally.
The limbs, joints, zang-fu organs, when stagnant and accumulated without dispersion, easily lead to eight types of ailments: one is Wind; two is Cold; three is Summerheat; four is Dampness; five is Hunger; six is Fullness; seven is Labor; eight is Idleness. For all such ailments, before they fully form, one should guide and disperse them to consolidate the internal body, preventing external pathogens from entering. Once infected, one should observe the affected organs, follow the Cou Li (interstitial spaces/skin texture), and use surgical massage to disperse them. The efficacy is much faster than decoctions, pills, or powders. Described as follows:
(1) Twist hands together like washing hands. (2) Hands flip back and forth towards the chest. (3) Hands grasp and press together, same on both sides. (4) Hold hands as if drawing a bow of five shi strength, same on both sides. (5) Hands press heavily upon each other while slowly twisting the body, same on both sides. (6) Make fists and punch forward, same on both sides. (7) Make fists and pull back sharply; this is the method to open the chest, same on both sides. (8) Like pushing stones, same on both sides. (9) Strike the back with hands reversed, same on both sides. (10) Place both hands on the ground, shrink the body and curve the back, raise upwards three times. (11) Embrace head with both hands and twist upwards; this is the method to draw out the ribs. (12) Sit upright with slanted body, leaning sideways like pushing mountains, same on both sides. (13) Sit upright extending both legs, then extend one foot forward vacuously, same on both sides. (14) Press hands on ground and turn head back; this is the Tiger Gaze method. Same on both sides. (15) Stand and bend backwards three times. (16) Clasp hands tightly, step on hands and feet with feet, same on both sides. (17) Stand up and tread vacuously forward and backward with feet, same on both sides. (18) Sit upright extending both legs, use the extended foot corresponding to the hand's hook position to touch the knee, press with hand, same on both sides.
These eighteen methods apply regardless of age. If performed three times daily, after one month, all diseases will be eliminated. Movement will be swift as a galloping horse, benefiting longevity, increasing appetite, clarifying vision, lightening the body, and eliminating fatigue.