一、产毕未可上床，且扶住挺坐，却令人从心按至脐下者数次，余血皆下。虽睡时
亦按之，俾恶露不滞，二三日方已。
一、按《产经》云∶妇人非止临产须忧，产后大宜将息，切勿以产毕无妨，乃恣意从心，
无所不犯。犯时微若秋亳，感病重如山岳。
一、产妇才分娩，预烧秤锤，或硬炭烧红，淬醋器中，使醋气薰沃房中，除血晕，解
秽厌为妙，更以旧漆烧烟，时闻之亦妙。
一、产母不可妄食，饮食过多，及肉 等物，况脾胃虚弱，不能运化，致成内伤，终
为脾积之疾，非细也。产后须臾，惟食温软白粥一味，虽肉糜亦不可多食也。
一、产毕且令先饮童便、酒半盏。须臾用鸡子去壳，煮淡酒软食之一枚，不可多，不
可硬，然后食粥。
一、夏月凡烧醋炭，皆于房外烧之，使其气入房户可也。一切煮粥煎药，皆不可置
火于房内，致产妇烦躁。
一、产妇与酒不可多而致醉。产前产后，醉则乏力，而四肢不用；产后酒多，恐引迸入
四肢，致后日有四肢无力，酸髓之患。
一、产妇房中不宜有隙，邪风射入为害。卧床四壁，宜浓褥围之。
一、产后七日内不可洗，七日外方可温水洗。若沐洗须是一月之外。一百二十日内，不可
作劳。
一、产妇力倦，睡时虽着，亦要频频唤醒为妙。
一、产后昏晕，为血晕者多。常以醋气闻之，漆烟薰之则止。若甚者，与黑神散服之。
一、产后有下血过多而虚晕者，但神昏烦乱而已。宜补血之药，如芎归羊肉汤、当
归健中汤之属。
一、产后用力太过，气虚发热，眩晕者，宜补中益气，如补中益气汤、香附八珍汤之属。
一、产后气血虚甚，不知人事，欲绝不止者，极危候，宜用清魂散灌之。凡晕、口
噤不开，不论血晕虚晕，一法以韭菜切捣，盛于有嘴瓶内，煎滚醋一二碗沃瓶中，盖封瓶口，
使其气从瓶嘴出，对产妇鼻孔，其气薰入肺窍，布散诸经，气血流通即醒。
一、分娩结束后，产妇暂时不要上床休息，应当扶着她端正坐好，然后让人从心口部位向下按压至脐下数次，这样残留的血液都能排出。即使在睡觉时也要进行按压，以使恶露（产后排出的余血浊液）不滞留，持续两三天即可停止。
二、根据《产经》记载：妇人不仅仅在临产时需要担忧，产后更应当注重调养休息，千万不要认为生完孩子就没事了，从而放纵心意，无所顾忌地触犯禁忌。触犯禁忌时症状轻微如秋毫之末，但由此引发的疾病却重如山岳。
三、产妇刚分娩后，预先烧红秤锤或硬炭，将其淬入醋器中，使醋气熏蒸房间，这对于消除血晕、化解秽浊之气非常巧妙；另外用旧漆燃烧产生的烟雾，时常闻一下也很好。
四、产妇不可随意进食，饮食过多，以及肉类等食物，况且脾胃虚弱，不能运化吸收，会导致内伤，最终形成脾积的疾病，这不是小事。产后不久，只吃温软的一味白粥，即使是肉糜也不可以多吃。
五、分娩结束后，先让产妇喝半盏童便（童子尿）、酒。过了一会儿，用鸡蛋去壳，在淡酒中煮成软食一枚，不可以多，不可以硬，然后再吃粥。
六、夏季凡是烧醋炭，都要在房外烧，让气味进入房间即可。一切煮粥煎药，都不可以把火放在房内，以免导致产妇烦躁。
七、产妇饮酒不可过量以致醉酒。产前产后，如果醉酒则身体乏力，四肢无法活动；产后酒喝多了，恐怕引邪气侵入四肢，导致日后出现四肢无力、骨髓酸痛的症状。
八、产妇的房间不宜有缝隙，邪风射入会造成危害。卧床四周，应用厚褥子围起来。
九、产后七日内不可洗澡，七天之后方可温水清洗。如果要洗头沐浴，必须等到一个月之后。一百二十日内，不可从事劳累的工作。
十、产妇感到疲倦，睡觉时即使穿着衣服，也要频繁唤醒她，这样比较好。
十一、产后昏晕，属于血晕的情况较多。常用醋气闻之，漆烟熏之即可停止。如果严重的，给予黑神散服用。
十二、产后因下血过多而导致的虚晕，只是神志昏迷、心烦意乱而已。适宜使用补血药物，如芎归羊肉汤、当归健中汤之类的方剂。
十三、产后用力过度，气虚发热，出现眩晕者，适宜补中益气，如补中益气汤、香附八珍汤之类的方剂。
十四、产后气血极度虚弱，人事不知，意识丧失且不止者，是极危重的证候，适宜用清魂散灌服。凡是晕厥、牙关紧闭不开，不论血晕还是虚晕，都用一种方法：将韭菜切碎捣烂，盛在有嘴的瓶内，煎滚一二碗醋倒入瓶中，盖紧封住瓶口，使其气体从瓶嘴喷出，对准产妇鼻孔，其气体熏入肺窍，布散于各条经络，气血流通后即可苏醒。
1. After delivery, the puerpera should not lie on the bed immediately but be assisted to sit upright. Someone should press from the heart region down to below the umbilicus several times, so that residual blood will be discharged. Even when sleeping, pressing should be performed to prevent lochia (postpartum discharge of blood and mucus) from stagnating; this practice should continue for two or three days.
2. According to the *Chanjing* (Classic of Childbirth): Women need not only worry during labor but also require careful rest and recuperation postpartum. One must not assume that childbirth is over and act recklessly without regard for taboos. Though the initial transgression may be as slight as the tip of an autumn hair, the resulting illness can be as heavy as a mountain.
3. Immediately after delivery, preheat a lead weight or hard charcoal until red-hot, then quench it in vinegar to generate vapor that fumigates the room; this is excellent for resolving blood syncope and dispelling foul odors. Additionally, inhaling smoke from burning old lacquer is also beneficial.
4. The puerpera should not eat indiscriminately. Overeating, especially meat, can damage the Spleen and Stomach due to their weakness and inability to transform and transport nutrients, leading to internal injury and eventually Spleen accumulation disorders, which are serious. Shortly after delivery, she should consume only warm, soft white rice porridge; even minced meat should not be eaten in large quantities.
5. Immediately after delivery, allow the puerpera to drink half a cup of child’s urine and wine. After a short while, boil one egg (shelled) in light wine until soft, ensuring it is neither too much nor too hard, before consuming rice porridge.
6. In summer, when burning charcoal with vinegar, do so outside the room to let the scent enter; do not place any fire source inside the room for cooking porridge or decocting medicine, as this may cause irritability in the puerpera.
7. The puerpera should not drink enough alcohol to become intoxicated. Intoxication before or after delivery causes fatigue and immobility of the four limbs. Excessive alcohol intake postpartum may draw pathogenic factors into the limbs, potentially causing future symptoms of limb weakness and deep bone soreness.
8. The puerpera’s room should have no gaps to prevent evil wind from entering and causing harm. The walls around the bed should be enclosed with thick quilts.
9. Washing is prohibited within seven days postpartum; lukewarm water washing may begin after seven days. Full bathing or hair washing should wait until one month postpartum. No strenuous labor should be undertaken within 120 days.
10. If the puerpera feels exhausted, even if she is dressed while sleeping, she should be awakened frequently, which is advisable.
11. Postpartum fainting is often due to Blood Syncope. Inhaling vinegar fumes or fumigating with lacquer smoke usually stops it. For severe cases, administer Heishen San (Black Divine Powder).
12. Fainting caused by excessive postpartum bleeding is a deficiency-type syncope characterized mainly by unconsciousness and mental restlessness. It is suitable to use blood-nourishing formulas such as Xionggui Yangrou Tang (Ligusticum and Chuanxiong Mutton Decoction) or Danggui Jianzhong Tang (Angelica Sinensis Middle-Strengthening Decoction).
13. For postpartum dizziness and fever due to Qi deficiency from excessive exertion, methods to tonify the Middle and augment Qi are appropriate, such as Buzhong Yiqi Tang (Middle-Boosting Qi-Replenishing Decoction) or Xiangfu Bazhen Tang (Cyperus Eight-Treasure Decoction).
14. When postpartum Qi and Blood are extremely deficient, leading to loss of consciousness and unceasing collapse, it is an extremely critical condition; Qinghun San (Soul-Clearing Powder) should be administered via gavage. For any syncope or lockjaw, whether due to Blood Syncope or Deficiency Syncope, a unified method involves chopping fresh chives, placing them in a bottle with a spout, pouring boiling vinegar over them, sealing the bottle, and directing the emerging gas into the puerpera’s nostrils. This fumigation enters the Lung orifices, spreads through the meridians, restores Qi and Blood circulation, and revives consciousness.