恍惚渺冥情似痴，融和正是药生时。
丹田有信机缘至，速整火功采玉芝。
此丹禀于父母，藏于气穴。年少壮时，却有向外拱关变化之机，取此变化之机，逆入黄中，故谓之丹。
但丹生之时，有象可睹。《道德经》曰∶“恍恍惚惚，其中有物，渺渺冥冥，其中有精。”泥丸曰∶“精
神冥合气归时，骨肉融合都不知。”尹真人曰∶“俄倾，HT 生毫窍，肢体如绵，心觉恍惚，丹生景象也。”
且有信可闻。邵子曰∶“忽然夜半一声雷，千门万户次第开。”混然子曰∶“时至气化，机动籁鸣，信至
时也。”信至之时，即活子时也。一闻此信，即准备火功，莫差时刻，若当面错过，安能采玉芝于片饷。
猛睹先天一粒丹，其光灼灼似金丸。
巽风不把 龠鼓，纵欲过关却也难。
金丹一粒，圆陀陀，光灼灼，明亮似金丸。若不吹巽风，鼓 龠，安能过尾闾，上夹脊双关、
泥丸，以入丹田乎。
《入药镜》曰∶“起巽风，运坤火。”肖紫虚曰∶“乾坤 龠鼓有数。”夫巽风，喻呼吸之
气也。 龠者，消息也。有呼吸之气，方能鼓动以消息，使药升降往还，以成一周天。柳华阳曰∶金丹
之道，从阳生时，凝神入气穴，鼓起 龠之巽风，息息向炉中吹嘘，犹铁匠手中抽动一般。风生则火焰，
火焰则精化。精化气生，采此生气，升降往还，谓之周天也。
恍惚渺冥，神情似痴，融和正是药生之时。丹田有信，机缘至，速整火功采玉芝。此丹禀于父母，藏于气穴。年少壮时，却有向外拱关变化之机，取此变化之机，逆入黄中，故谓之丹。但丹生之时，有象可睹。《道德经》曰：“恍恍惚惚，其中有物，渺渺冥冥，其中有精。”泥丸曰：“精神冥合气归时，骨肉融合都不知。”尹真人曰：“俄倾，HT 生毫窍，肢体如绵，心觉恍惚，丹生景象也。”且有信可闻。邵子曰：“忽然夜半一声雷，千门万户次第开。”混然子曰：“时至气化，机动籁鸣，信至时也。”信至之时，即活子时也。一闻此信，即准备火功，莫差时刻，若当面错过，安能采玉芝于片饷。
猛睹先天一粒丹，其光灼灼似金丸。巽风不把龠鼓，纵欲过关却也难。金丹一粒，圆陀陀，光灼灼，明亮似金丸。若不吹巽风，鼓龠，安能过尾闾，上夹脊双关、泥丸，以入丹田乎。《入药镜》曰：“起巽风，运坤火。”肖紫虚曰：“乾坤龠鼓有数。”夫巽风，喻呼吸之气也。龠者，消息也。有呼吸之气，方能鼓动以消息，使药升降往还，以成一周天。柳华阳曰：金丹之道，从阳生时，凝神入气穴，鼓起龠之巽风，息息向炉中吹嘘，犹铁匠手中抽动一般。风生则火焰，火焰则精化。精化气生，采此生气，升降往还，谓之周天也。
In a state of trance and obscurity, the mind appears infatuated; this harmonious fusion is precisely the time when the medicinal substance (Yao) arises. When the Dantian sends its signal and the opportunity arrives, one must swiftly prepare the fire techniques to harvest the Jade Mushroom (Yu Zhi). This Elixir is endowed by one's parents and stored in the Qi Gate (Qi Xue). In youth and vigor, there exists a mechanism for outward transformation at the closing gates; seizing this transformative mechanism and reversing it into the Yellow Court (Huang Zhong), it is thus called the Elixir. However, when the Elixir arises, there are visible signs. The *Daodejing* states: "Vague and elusive, yet within it there is substance; profound and dark, yet within it there is essence." Niwan said: "When spirit and essence merge in darkness and Qi returns, the flesh and bones fuse without awareness." True Person Yin said: "Suddenly, pores emit energy, limbs become like cotton, and the mind feels trance-like; this is the scene of the Elixir arising." There is also an audible signal. Shao Zi said: "Suddenly, a thunderclap at midnight, opening doors and windows one after another." Hunran Zi said: "When the time comes, Qi transforms; when movement occurs, reeds sing; this is the arrival of the signal." The arrival of the signal corresponds to the Living Zi Hour (Huo Zi Shi). Upon hearing this signal, one must immediately prepare the fire techniques, without missing a moment; if missed face-to-face, how can one harvest the Jade Mushroom in an instant?
Suddenly beholding a single grain of the Primal Elixir, its light blazing bright like a golden pill. Without controlling the Xun Wind and pumping the bellows, even with desire, passing through the passes is difficult. A single grain of Golden Elixir, round and bright, shining like a golden pill. If one does not blow the Xun Wind and pump the bellows, how can one pass the Tailbone Pass (Weilü), ascend the Double Passes of the Clavicle Spine (Jiaji), and reach Niwan, to enter the Dantian? The *Ru Yao Jing* states: "Raise the Xun Wind, operate the Kun Fire." Xiao Zixu said: "The bellows and drumming of Qian and Kun have their measures." The Xun Wind metaphorically refers to the breath. The Bellows (Yue) refers to regulation. With breath, one can pump and regulate, causing the medicinal substance to rise and descend, returning to complete one Great Circulation (Zhou Tian). Liu Huayang said: In the Way of the Golden Elixir, from the moment Yang arises, one focuses the spirit into the Qi Gate, stirs up the Xun Wind of the bellows, breathing continuously as if blowing into the furnace, similar to the pulling action of a blacksmith's hand. When wind arises, flames ignite; when flames ignite, Essence transforms. As Essence transforms into Qi, harvesting this vital Qi and circulating it upward and downward is called the Great Circulation.