客曰∶万病皆从口入，如何食反能治病耶？盖草木药石，得五行之偏气，如人之得疾。因五脏有偏胜，
则气血有偏倾。故用偏气之药物，治五脏偏胜之气血，使得归其正。然中病则已，不可过焉，过则药又反
能生病也。是故饮食，人赖以养者，贪嗜之，所以有万病皆从口入之说，亦犹是耳，且五谷得五行之正气
，尚有是说。盖饮养阳气，食养阴
气，《内经》言之详矣。五谷为养，五果为助，血气调和，长有天命。何况今人忽而不讲，惟知药可治
病，不知饮食起居之间，能自省察，得以却疾延年也，古人食治之方，良有深意，卫生者鉴之。
葱粥 治伤风鼻塞，妊娠胎动，产后血晕。
用糯米煮粥，临熟入葱数茎，再略沸食之。
羊脂粥 治半身不遂，中风。
用羊脂入粳米、葱白、姜、椒、豉煮粥。日食一具，十日效。
苍耳粥 治目暗不明，及诸风鼻流清涕，兼治下血痔疮。
用苍耳子五钱取汁，和米三合，煮食。
乌鸡 治中风烦热，言语秘涩，或手足发热。
用乌鸡肉半斤，葱白一握，煮熟。入麻油、盐、豉、姜、椒，再煮令熟，空腹食。
黄牛脑子酒 治远年近日偏正头风。
用牛脑一个切片，白芷、川芎末各三钱，同入瓷器内，加酒煮熟，乘热食之，尽量而醉，醉后即卧
，卧醒疾若失。
猪胰酒 治赤白癜风。
用猪胰一具，酒浸一时，饭上蒸熟食。不过十具愈。
又方 白煮猪肚一枚，食之顿尽，三个愈。切忌房事、
客人问道：“万病皆从口入”，为什么饮食反而能治病呢？大概草木金石类药物，具有五行中偏颇之气，就像人患病一样。因为五脏存在偏盛的情况，那么气血也会出现偏倾。所以使用具有偏气的药物，来治疗五脏偏盛的气血，使它们回归正常。然而，一旦病愈就应停止，不可过量，如果过量，药物反而会致病。因此，饮食是赖以滋养人体的根本，但如果贪吃嗜欲，就会导致“万病皆从口入”的说法，也是同样的道理。况且五谷得五行之正气，尚且有这种说法。饮食滋养阳气，食物滋养阴气，《黄帝内经》对此阐述得非常详细。五谷作为主食以养人，五果作为辅助，使气血调和，从而长寿。何况现在的人忽视而不加研究，只知道药物可以治病，不知道在饮食起居之间，若能自我省察，就能祛除疾病、延长寿命。古人关于食疗的方子，确实有深意，注重养生的人应当以此为鉴。
葱粥：治疗伤风鼻塞、妊娠胎动不安、产后血晕。
用糯米煮粥，快熟时加入几根葱，再稍微煮沸后食用。
羊脂粥：治疗半身不遂、中风。
用羊脂与粳米、葱白、姜、花椒、豆豉一起煮粥。每天吃一碗，十天见效。
苍耳粥：治疗视力昏暗不明，以及各类风邪导致的鼻流清涕，兼治便血和痔疮。
取苍耳子五钱榨汁，与三合米混合，煮食。
乌鸡：治疗中风引起的烦热、言语涩滞，或手足发热。
用乌鸡肉半斤，葱白一把，煮熟。加入麻油、盐、豆豉、姜、花椒，再次煮熟，空腹食用。
黄牛脑子酒：治疗多年或近期的偏头痛及正头痛（头风）。
将一个牛脑切片，与白芷末、川芎末各三钱，一同放入瓷器中，加酒煮熟，趁热食用，尽量喝醉，醉后睡觉，醒来后疾病若失。
猪胰酒：治疗白癜风（赤白驳风）。
用猪胰一副，用酒浸泡一个时辰，放在饭上蒸熟食用。不超过十副即可痊愈。
又一方：白水煮猪肚一枚，一次性吃完，三个即愈。切忌房事。
Guest asked: "All diseases enter through the mouth," so how can food and drink instead cure diseases? Generally, herbal medicines and minerals possess biased Qi of the Five Elements, similar to how humans contract illnesses. Because the Zang-Fu organs have excesses or deficiencies, the Qi and Blood also become imbalanced. Therefore, drugs with biased properties are used to treat the Qi and Blood imbalances caused by the excesses/deficiencies of the Zang-Fu organs, restoring them to normality. However, once the disease is cured, one should stop; overuse will cause the medicine itself to induce illness. Thus, diet is what sustains human life. If one indulges in gluttony and cravings, it leads to the saying that "all diseases enter through the mouth." This is the same principle. Moreover, grains obtain the upright Qi of the Five Elements, yet even they have such considerations. Drinks nourish Yang Qi, and foods nourish Yin Qi, as elaborated in the *Huangdi Neijing* (Yellow Emperor's Inner Canon). Grains serve as the primary nourishment, fruits assist, harmonizing Qi and Blood to ensure longevity. Why do modern people neglect this and fail to study it? They only know that medicine can cure diseases, not realizing that within daily diet and lifestyle, self-reflection and moderation can eliminate illness and prolong life. The ancient prescriptions for dietary therapy indeed hold profound significance; those who value health preservation should take note.
Congee with Scallion: Treats wind-cold common cold with nasal congestion, restless fetus during pregnancy, and postpartum blood dizziness.
Cook glutinous rice into congee. When nearly done, add a few stalks of scallion, boil briefly, and eat.
Mutton Fat Congee: Treats hemiplegia and stroke.
Cook mutton fat with japonica rice, white part of scallion, ginger, Sichuan pepper, and fermented soybeans into congee. Consume one bowl daily; efficacy appears within ten days.
Xanthium Congee: Treats blurred vision and clear rhinorrhea due to various wind pathogens; also treats hematochezia and hemorrhoids.
Extract juice from five qian of Xanthii Fructus (Cang'erzi), mix with three he of rice, cook, and eat.
Black-bone Chicken: Treats restlessness and heat sensation due to stroke, speech impediment, or heat sensation in hands and feet.
Take half a jin of black-bone chicken meat and a handful of white scallion parts, cook thoroughly. Add sesame oil, salt, fermented soybeans, ginger, and Sichuan pepper, cook again until done, and consume on an empty stomach.
Yellow Ox Brain Wine: Treats chronic or recent lateral and frontal headaches (Toufeng).
Slice one ox brain. Mix with three qian each of Angelicae Dahuricae Radix (Baizhi) powder and Ligusticum Chuanxiong Rhizoma (Chuanxiong) powder. Place in a porcelain vessel, add wine, and cook thoroughly. Consume while hot, drinking enough to get intoxicated, then sleep. Upon waking, the illness will vanish.
Pig Pancreas Wine: Treats vitiligo (Chi Bai Feng).
Soak one pig pancreas in wine for one shichen (two hours). Steam it over rice until cooked and eat. Cure is achieved within no more than ten doses.
Another Prescription: Boil one pig stomach in plain water, consume it all at once. Three stomachs suffice. Strictly avoid sexual intercourse.