姜、葱各半斤，煎汤一斛，如后法蒸之。
朔方严寒之地，汗不易得，及腠理闭密之人，得汗无多，皆可间行此法。盖姜、葱能通腠理，作汤以蒸之，
则表易泄。譬诸克敌，乃外合之兵也。如汗出不止，速碾生龙骨、 牡蛎、杂荞麦或糯米粉扑之。盖四物粘腻而
涩，可以固脱云。
取肥嫩黄牝牛精肉二十斤，长流水煮糜烂，新布滤去渣，将净汁慢火熬略稠，如琥珀色为度。令病患先一日
断肉茹淡，勿饱晚膳，于明亮无风密室坐定，以汤饮一杯，少停又饮一杯。备秽桶瓦盆贮吐下之物，一瓷瓶盛所
出之溺。病在上者，欲其吐多须急进。病在中下者，欲其下多须缓进。全在活法审量，视出物净尽乃止。行后必
渴，不得与茶水，即以所盛之溺呷之。倘倦怠觉肌，先与淡稀粥，次进菜羹，次鸡、羊。将息一二月，自然精神
焕发，沉 悉去矣。
积聚 瘕，此法行之。
积以味言，膏粱致之也。聚以气言，忧思致之也。积浓聚久，则阻碍气血，乃无情而化有情，离形而自成形，
为为瘕，栖于肠胃曲折之处。所谓鼓掌成声，击石出火，二物相合，象在其间。曾谓铢两丸散可能破其藩篱。
肉液充满融和，无处不到，到则必利。譬如雪消水来，浮沙沉木，顺流而东。虽秽物或逐未尽，而欲复营窠臼，
势无及矣。丹溪曰∶黄牛，坤土地，以顺为德，而法健为功者，牝之用也。又曰∶全在饮溺上妙，非惟止渴，兼
涤余垢。深洞此法之奥，至云。其方得于西域异人，中年后行一二次，却疾延年。说在那里去了。
取生姜和葱白各半斤，煎煮成一斛汤液，按照下述方法用此汤进行熏蒸。
在北方严寒之地，或者腠理（皮肤毛孔及皮下组织间隙）致密的人群中，发汗较为困难，即使出汗也很少，这些情况都可以间歇性地使用这种方法。因为生姜和葱白能够疏通腠理，用汤液熏蒸，则体表邪气容易发散。这好比在战争中，这是从外部配合进攻的兵力。如果出汗不止，迅速将生龙骨、牡蛎研磨成粉，混合荞麦粉或糯米粉扑撒在身上。因为这四者具有粘腻收敛的特性，可以用来固摄防止正气脱失。
选取肥嫩的雌性黄牛精肉二十斤，用流动的清水煮至糜烂，用新布过滤去除渣滓，将纯净的肉汁用慢火熬制至略微浓稠，以呈现琥珀色为度。让病患提前一天断绝肉食，饮食清淡，晚餐不要吃得过饱，坐在明亮且无风的密室中定坐，先喝下一杯肉汤，稍停片刻再喝一杯。准备秽桶和瓦盆来盛放呕吐和下泻之物，用一个瓷瓶盛放排出的尿液。病位在上焦的，希望吐法效果显著，需要快速饮用；病位在中下焦的，希望泻法效果显著，需要缓慢饮用。全凭灵活变通、审慎权衡，直到排出物干净彻底才停止。施行此法后必然口渴，不得给予茶水，就饮用之前盛好的尿液。如果感到倦怠乏力，先给予清淡的稀粥，其次进补菜羹，然后是鸡肉、羊肉。调养一两个月，自然精神焕发，沉疴痼疾都会去除。
“积”是从有形之物的角度而言，是由膏粱厚味（油腻精细的食物）导致的；“聚”是从无形之气机的角度而言，是由忧思情绪导致的。积滞浓厚、聚结日久，就会阻碍气血运行，于是从无实质的病理产物转化为有形的结块，脱离原本形态而自成形状，成为积和瘕，栖息在肠胃曲折之处。所谓鼓掌能发出声音，击石能迸出火花，两种事物结合，其象意就在其中。怎能让仅仅几铢几两的丸药散剂就能打破它们的藩篱呢？
牛乳肉汁充满融和之气，无处不到，到达病所则必然通畅有利。这好比雪融化水流来，浮沙下沉木漂流，顺着流向东方。虽然污秽之物或许未能完全驱逐殆尽，但想要重新营建巢穴（复发），形势上已经来不及了。朱丹溪说：“黄牛，属坤土，以顺从为美德，而以法度强健为功效，这是母牛的作用。”又说：“全在于饮用尿液的妙处，不仅是为了止渴，更是为了洗涤剩余的污垢。”深刻洞察此法的奥妙，至于说这个方子是从西域异人那里得来的，中年以后施行一两次，可以祛病延年。这些话都说到哪里去了呢。
Take half a jin (approx. 500g) each of fresh ginger (Shengjiang, 生姜) and scallion (Congbai, 葱白), decoct them in one hu (approx. 10 liters) of water to make a soup, and use this soup for fumigation according to the following method.
In the severe cold regions of the north, or in individuals with dense couli (skin pores and interstitial spaces), sweating is difficult to induce, and even when it occurs, the amount is scanty. In such cases, this method may be employed intermittently. This is because ginger and scallion can unblock the couli; fumigating with the soup facilitates the dispersal of exterior pathogens. It is akin to external allied forces in warfare. If sweating becomes excessive and uncontrollable, quickly grind raw Longgu (Fossilized Bones, 龙骨) and Muli (Oyster Shell, 牡蛎) into powder, mix with buckwheat flour or glutinous rice flour, and dust it onto the body. These four substances possess sticky and astringent properties, which can secure the body and prevent collapse of Zheng Qi (Vital Energy, 正气).
Select twenty jin (approx. 10 kg) of lean meat from a fat, tender female cow (Niu Rou, 牛肉). Boil it in running water until it disintegrates completely. Filter the residue out using a new cloth. Slowly simmer the clear juice over low heat until it thickens slightly, achieving an amber color. The patient should abstain from meat and eat bland food for one day prior. Dinner should not be too heavy. The patient sits still in a bright, windless room. Drink one cup of the meat soup, wait a short while, then drink another cup. Prepare a waste bucket and earthenware basin to collect vomitus and feces, and a porcelain bottle to collect urine. For diseases located in the Upper Jiao (Upper Burner, 上焦), rapid ingestion is required to induce more vomiting. For diseases in the Middle and Lower Jiao, slow ingestion is required to induce more purging. The approach must be flexible and carefully weighed, stopping only when the expelled matter is completely clean. After the procedure, thirst will inevitably arise; do not give tea or water. Instead, have the patient sip the collected urine. If fatigue or muscle weakness occurs, first provide thin congee, then vegetable broth, followed by chicken and mutton. After recuperation for one to two months, spirit will naturally revive, and chronic ailments will be eliminated.
This method is also applicable to Ji Ju (Accumulations and Masses, 积聚) and Xia (Abdominal Masses, 瘕).
"Ji" refers to tangible accumulations caused by rich, fatty foods (Gao Liang, 膏粱). "Ju" refers to qi stagnations caused by worry and overthinking. When accumulation is dense and stagnation persists, it obstructs the flow of Qi and Blood (气血), transforming formless pathological factors into tangible masses. These masses take shape and reside in the convoluted areas of the intestines and stomach. Just as clapping hands produces sound and striking stones creates fire, the interaction of these elements creates their manifestation. How could small doses of pills or powders possibly break through their defenses?
The nutrient-rich beef juice permeates and harmonizes everywhere. Wherever it reaches, it promotes smoothness and benefit. It is like melting snow bringing forth water, where floating sand sinks and drifting wood flows eastward. Although foul matter may not be entirely expelled, the potential for recurrence (re-establishing the nest) is effectively nullified. Zhu Danxi stated: "Yellow cattle belong to Kun Earth, possessing the virtue of compliance, yet demonstrating strength through regulation; this is the function of the female cow." He further said: "The subtlety lies in drinking urine; it not only quenches thirst but also washes away residual filth." Those who deeply comprehend the profound principles of this method... [Note: The original text ends abruptly or rhetorically questioning the origin story]. Regarding claims that this prescription was obtained from a foreigner from the Western Regions, and that practicing it once or twice after middle age can dispel disease and prolong life—where did such talk come from?