2)悬柱。悬,吊挂也。柱,支柱也。悬柱名意指穴内气血为天部的强劲之气。本穴物质为命门穴和脊中穴传来的天部之气,其气强劲,如同支柱一般充实着督脉及腰脊各部,故名悬柱。
功能作用:壮阳益气。
治法:寒则补之灸之,热则泻针出气。
6脊中
别名:神宗,脊俞。
穴义:脊骨中外输的高温高压水液在此急速气化。
名解:1)脊中。脊,穴内气血来自脊骨也。中,与外相对,指穴内。脊中名意指脊骨中的高温高压水液外出体表后急速气化为天部阳气。本穴为人体重力场在背部体表的中心位置,穴内气血为脊骨内外输的高温高压水液,水液出体表后急速气化为天部阳气,故名脊中。脊俞名意与脊中同,俞同输。
2)神宗。神,与鬼相对,指天部阳气也。宗,祖宗也,气之源头也,水也。神宗名意指穴内的天部阳气为来自脊骨中的高温高压水液所化。理同脊中名解。
功能作用:壮阳益气。
治法:寒则补之灸之,热则泻之。
7中枢
名解:中,指穴内气血所处为天地人三部中的中部。枢,枢纽也。中枢名意指督脉的天部水湿之气由此外输脊背各部。本穴物质为脊中穴传来的阳热之气,至本穴后则化为天之中部的水湿风气,水湿风气由本穴外输脊背各部,本穴如同督脉气血外输脊背的枢纽一般,故名中枢。
功能作用:生发风气,运化水湿。
治法:寒则补之灸之,热则泻之。
8筋缩
名解:筋,肝之所主的风气也。缩,收也,减也。筋缩名意指督脉的天部水湿风气在此散热缩合。本穴物质为中枢穴传来的天部阳热风气,至本穴后此阳热风气散热缩合,风气的运行速度收而减慢,故名筋缩。
功能作用:息风定志。
治法:寒则补之灸之,热则泻针出气。
9至阳
别名:金阳。
名解:1)至阳。至,极也。阳,阳气也。至阳名意指督脉气血在此吸热后化为天部阳气。本穴物质为筋缩穴传来的水湿之气,至本穴后,因受督脉络脉所传之热而化为天部阳气,穴内气血为纯阳之性,故名至阳。
2)金阳。金,肺金之气也。阳,阳气也。金阳名意指穴内气血为肺金之性的纯阳之气。理同至阳名解。
功能作用:壮阳益气。
治法:寒则补之灸之,热则泻针出气。
10灵台
别名:灵阳,肺底。
名解:1)灵台。灵,神灵也,此指穴内物质为天之上部的阳热之气。台,停住之所也。灵台名意指督脉气血在此化天之上部的阳热之气。本穴物质为至阳穴传来的阳气,至本穴后,因吸热而化为天之上部的阳热之气,阳气在穴内为停住之状,故名灵台。灵阳名意与灵台同。
2)肺底。肺,肺脏也。底,底部也。肺底名意指本穴的天部阳热之气相对于肺脏来说是处于底部。本穴气血为天之上部的阳气,与肺金之气同性,此气相对于肩胛上部的肺气而言是处于底部,故名肺底。
功能作用:益气补阳。
治法:寒则补之灸之,热则泻针出气。
11神道
别名:神通,冲道,脏俞。
名解:1)神道。神,天之气也。道,通道也。神道名意督脉阳气在此循其固有通道而上行。本穴物质为灵台穴传来的阳气,在上行至本穴的过程中,此气由天之上部冷降至天之下部并循督脉的固有通道而行,故名神道。神通、冲道名意与神道同,通为通道,冲为冲行。
2)脏俞。脏,内部脏腑也。俞,输也。脏俞名意指心脏的高温热气由此外输督脉。本穴位处脊背上部,与体内的心脏相邻,心脏的高温热气由此外传体表督脉,故名脏俞。
功能作用:壮阳益气。
治法:寒则补之灸之,热则泻针出气。
12身柱
名解:身,身体也。柱,支柱也。身柱名意指督脉气血在此吸热后化为强劲饱满之状。本穴物质为神道穴传来的阳气,至本穴后,此气因受体内外传之热而进一步胀散,胀散之气充斥穴内并快速循督脉传送使督脉的经脉通道充胀,如皮球充气而坚可受重负一般,故名身柱。
运行规律:循督脉上下相传。
功能作用:补气壮阳。
治法:寒则补之灸之,热则泻针出气。
名解:1)陶道。陶,金玉之属也,此指穴内物质为天部肺金之性的温热之气。道,通行的道路也。陶道名意指督脉阳气散热后在此化为温热之气。本穴物质为身柱穴传来的强劲阳气,至本穴后,虽散热化为温热之性,但仍循督脉道路向上而行,故名陶道。
2)督脉足太阳之会。本穴物质不光为督脉身柱穴传来的强劲阳气,亦有膀胱经外散而至的寒湿之气,故为督脉膀胱经之会。
功能作用:补益肺气。
治法:寒则补之灸之,热则泻针出气。
别名:百劳,上杼。
穴义:手足三阳的阳热之气由此汇入本穴并与督脉的阳气上行头颈。
名解:1)大椎。大,多也。椎,锤击之器也,此指穴内的气血物质为实而非虚也。大椎名意指手足三阳的阳热之气由此汇入本穴并与督脉的阳气上行头颈。本穴物质一为督脉陶道穴传来的充足阳气,二是手足三阳经外散于背部阳面的阳气,穴内的阳气充足满盛如椎般坚实,故名大椎。
2)百劳。百,数量词,多之意。劳,劳作也。百劳名意指穴内气血为人体的各条阳经上行气血汇聚而成。理同大椎名解。
3)上杼。上,上行也。杼,织布的梭子,此指穴内气血为坚实饱满之状。上杼名意指穴内的阳气为坚实饱满之状。理同大椎名解。
4)手足三阳及督脉之会。本穴物质为手足三阳经的阳气及督脉的阳气汇合而成,故为手足三阳及督脉之会。
运行规律:循督脉上传头颈。
功能作用:益气壮阳。
治法:寒则补之灸之,热则泻针出气。
15哑门
别名:瘖门,舌厌,横舌,舌黄,舌肿。
名解:1)哑门。哑,发不出声也,此指阳气在此开始衰败。门,出入的门户也。哑门名意指督阳气在此散热冷缩。本穴物质为大椎穴传来的阳热之气,至本穴后因其热散而收引,阳气的散热收引太过则使人不能发声,故名哑门。瘖门名意与哑门同,瘖为失语之意。
2)舌厌。舌,至柔之物也,其所能柔软自如是因为阳气充盛使然也。厌,厌恶也。舌厌名意指督脉的阳气在此散热冷缩为舌所厌恶。本穴物质为大椎穴传来的阳气,至本穴后散热冷缩,人体的阳气不足则至柔之地的舌部阳气先衰,舌部阳气衰败则舌不能运动自如,故名舌厌。舌肿名意与舌厌近同,肿指阳气太过阴不足则舌为之肿。
3)横舌。横,横向也。舌,口中之舌也。横舌名意指穴内阳气充盛则舌能活动自如。舌黄名意与横舌同,黄通横。
运行规律:散热缩合后横向传来于风俯穴。
功能作用:收引阳气。
治法:寒则补之灸之,热则泻针出气。
16风府
别名:舌本,鬼穴。
穴义:督脉之气在此吸湿化风。
名解:1)风府。风,指穴内气血为风气也。府,府宅也。风府名意指督脉之气在此吸湿化风。本穴物质为哑门穴传来的天部阳气,至本穴后,此气散热吸湿并化为天部横行的风气,本穴为天部风气的重要生发之源,故名风府。
2)舌本。舌,口中之舌也。本根本也。舌本名意指本穴的水湿风气为舌活动自如的根本。本穴物质为天部的水湿风气,与至柔之性的舌部气血同性,故名舌本。
3)鬼穴。鬼,与神相对,此指穴内气血为湿冷水气也。穴,空窍也。鬼穴名意指穴内为湿冷水气的聚散之地。
功能作用:散热吸湿。
治法:寒则先泻后补或补之灸之,热则泻针出气。
别名:匝风,会额,合颅,仰风,会颅,迎风。
名解:1)脑户。脑,大脑也。户,出入的门户也。脑户名意指督脉气血在此变为天之下部的水湿云气。本穴物质为风府穴传来的水湿风气膀胱经外散而至的寒湿水气,至本穴后,二气相合而变为天之下部的水湿云气,此气能随人体所受风寒而冷降归地并入于脑,故名脑户。
2)匝风。匝,环绕之意。风,风气也。匝风名意指穴内气血为天之下部的水湿风气。理同脑户名解。
3)会额。会,交会也。额,头之前额,此指穴内物质其性如前额之阴。会额名意指穴内气血为会聚的天部湿冷之气。理同脑户名解。合颅名意与会额近同,颅指颅骨,意指穴内气血为肾气特征的寒湿水气。
4)仰风。仰,向上看也,此指穴内气血来自天之上部。风,风气也。仰风名意指穴内气血为来自天之上部的湿冷水气。理同脑户名解。迎风名意与仰风同。
5)督脉足太阳之会。本穴物质不光为督脉的水湿风气,还有膀胱经外散的寒湿水气,故为督脉足太阳之会。
功能作用:降浊升清。
治法:寒则补之,热则泻之。
18强间
别名:大羽。
名解:1)强间。强,强盛也。间,二者之中也。强间名意指督脉气血在此吸热后化为强劲的上行阳气。本穴物质为脑户穴传来的水湿风气,至本穴后,因受颅脑的外散之热,水湿之气吸热而化为天部强劲的阳气并循督脉上行,故名强间。
2)大羽。大羽,较大的鸟类也,其特点是能负较大的重物而飞行,此指本穴上传的阳气中亦夹带有一定的水湿。
功能作用:升阳益气。
治法:寒则补之灸之,热则泻针出气。
19后顶
别名:交冲。
名解:1)后顶。后,指本穴所处之位为头之后部。顶,挤顶也。后顶名意指督脉的上行阳气中滞重水湿在此冷缩下行。本穴物质为强间穴传来的阳热风气,在运行至本穴的过程中是散热吸湿,至本穴后,滞重的水湿冷缩并循督脉下行,本穴如同有挤顶督脉气血上行的作用,故名后顶。
2)交冲。交,交会也。冲,冲撞也。交冲名意指督脉气血在此交会并相互冲撞。本穴物质为强间穴传来的水湿风气,至本穴后,水湿风气不能全部循督脉上行,上行至本穴的气血如同在穴内相互冲撞一般,故名交冲。
功能作用:降浊升清。
治法:寒则补之灸之,热则泻针出气。
别名:顶中央,三阳五会,天满,天蒲,三阳,五会,巅上。
名解:1)百会。百,数量词,多之意。会,交会也。百会名意指手足三阳经及督脉的阳气在此交会。本穴由于其处于人之头顶,在人的最高处,因此人体各经上传的阳气都交会于此,故名百会。三阳五会、三阳、五会名意与百会同,三阳指手足三阳经,五会指五脏六腑的气血皆会于此。
2)顶中央。此指本穴位于头顶中央,无它意。
3)天满。天,天部。满,满盛也。天满名意指穴内阳气为满盛之状。理同百会名解。
4)天蒲。天,天部也。蒲,古指草盖的园屋,此指穴内气血为人体的卫外之气。理同百会名解。
2) 悬柱。悬,意为吊挂。柱,意为支柱。悬柱穴的名称含义是指穴位内的气血为天部(人体上部)的强劲之气。本穴的气血物质来源于命门穴和脊中穴传来的天部之气,其气强劲有力,如同支柱一般充实着督脉及腰脊各部,因此命名为悬柱。
功能作用:壮阳益气。
6 脊中
别名:神宗,脊俞。
穴义:脊骨中外输的高温高压水液在此急速气化。
名解:1)脊中。脊,指穴内气血来自脊骨。中,与外相对,指穴内。脊中穴的名称含义是指脊骨中的高温高压水液外出体表后急速气化为天部阳气。本穴是人体重力场在背部体表的中心位置,穴内气血为脊骨内外输注的高温高压水液,水液出体表后急速气化为天部阳气,因此命名为脊中。脊俞穴的含义与脊中相同,“俞”通“输”。
2) 神宗。神,与鬼相对,指天部阳气。宗,意为祖宗,即气的源头,也指水。神宗穴的名称含义是指穴内的天部阳气是由来自脊骨中的高温高压水液所化生。原理同脊中穴的名解。
功能作用:壮阳益气。
7 中枢
名解:中,指穴内气血所处地位为天地人三部中的中部。枢,意为枢纽。中枢穴的名称含义是指督脉的天部水湿之气由此外输至脊背各部。本穴的气血物质为脊中穴传来的阳热之气,到达本穴后化为天之中部的水湿风气,水湿风气由本穴外输至脊背各部,本穴如同督脉气血外输脊背的枢纽一般,因此命名为中枢。
功能作用:生发风气,运化水湿。
8 筋缩
名解:筋,为肝所主的风气。缩,意为收、减。筋缩穴的名称含义是指督脉的天部水湿风气在此散热缩合。本穴的气血物质为中枢穴传来的天部阳热风气,到达本穴后此阳热风气散热缩合,风气的运行速度收敛而减慢,因此命名为筋缩。
功能作用:息风定志。
9 至阳
别名:金阳。
名解:1)至阳。至,意为极。阳,意为阳气。至阳穴的名称含义是指督脉气血在此吸热后化为天部阳气。本穴的气血物质为筋缩穴传来的水湿之气,到达本穴后,因受督脉络脉所传之热而化为天部阳气,穴内气血为纯阳之性,因此命名为至阳。
2) 金阳。金,指肺金之气。阳,意为阳气。金阳穴的名称含义是指穴内气血为肺金之性的纯阳之气。原理同至阳穴的名解。
功能作用:壮阳益气。
10 灵台
别名:灵阳,肺底。
名解:1)灵台。灵,意为神灵,此处指穴内物质为天之上部的阳热之气。台,意为停住之所。灵台穴的名称含义是指督脉气血在此化为天之上部的阳热之气。本穴的气血物质为至阳穴传来的阳气,到达本穴后,因吸热而化为天之上部的阳热之气,阳气在穴内呈停住之状,因此命名为灵台。灵阳穴的含义与灵台相同。
2) 肺底。肺,指肺脏。底,意为底部。肺底穴的名称含义是指本穴的天部阳热之气相对于肺脏来说是处于底部。本穴气血为天之上部的阳气,与肺金之气同性,此气相对于肩胛上部的肺气而言是处于底部,因此命名为肺底。
功能作用:益气补阳。
11 神道
别名:神通,冲道,脏俞。
名解:1)神道。神,指天之气。道,意为通道。神道穴的名称含义是指督脉阳气在此循其固有通道而上行。本穴的气血物质为灵台穴传来的阳气,在上行至本穴的过程中,此气由天之上部冷降至天之下部并循督脉的固有通道而行,因此命名为神道。神通、冲道穴的含义与神道相同,“通”为通道,“冲”为冲行。
2) 脏俞。脏,指内部脏腑。俞,意为输。脏俞穴的名称含义是指心脏的高温热气由此外输至督脉。本穴位处脊背上部,与体内的心脏相邻,心脏的高温热气由此外传至体表督脉,因此命名为脏俞。
功能作用:壮阳益气。
12 身柱
名解:身,意为身体。柱,意为支柱。身柱穴的名称含义是指督脉气血在此吸热后化为强劲饱满之状。本穴的气血物质为神道穴传来的阳气,到达本穴后,此气因受体内外传之热而进一步胀散,胀散之气充斥穴内并快速循督脉传送使督脉的经脉通道充胀,如皮球充气而坚可受重负一般,因此命名为身柱。
运行规律:循督脉上下相传。
功能作用:补气壮阳。
名解:1)陶道。陶,指金玉之属,此处指穴内物质为天部肺金之性的温热之气。道,意为通行的道路。陶道穴的名称含义是指督脉阳气散热后在此化为温热之气。本穴的气血物质为身柱穴传来的强劲阳气,到达本穴后,虽散热化为温热之性,但仍循督脉道路向上而行,因此命名为陶道。
2) 督脉足太阳之会。本穴的气血物质不光为督脉身柱穴传来的强劲阳气,亦有膀胱经外散而至的寒湿之气,故为督脉与膀胱经的交会穴。
功能作用:补益肺气。
别名:百劳,上杼。
穴义:手足三阳的阳热之气由此汇入本穴并与督脉的阳气上行头颈。
名解:1)大椎。大,意为多。椎,意为锤击之器,此处指穴内的气血物质为实而非虚。大椎穴的名称含义是指手足三阳的阳热之气由此汇入本穴并与督脉的阳气上行头颈。本穴的气血物质一为督脉陶道穴传来的充足阳气,二是手足三阳经外散于背部阳面的阳气,穴内的阳气充足满盛如椎般坚实,因此命名为大椎。
2) 百劳。百,数量词,意为多。劳,意为劳作。百劳穴的名称含义是指穴内气血为人体的各条阳经上行气血汇聚而成。原理同大椎穴的名解。
3) 上杼。上,意为上行。杼,意为织布的梭子,此处指穴内气血为坚实饱满之状。上杼穴的名称含义是指穴内的阳气为坚实饱满之状。原理同大椎穴的名解。
4) 手足三阳及督脉之会。本穴的气血物质为手足三阳经的阳气及督脉的阳气汇合而成,故为手足三阳及督脉的交会穴。
运行规律:循督脉上传头颈。
功能作用:益气壮阳。
15 哑门
别名:瘖门,舌厌,横舌,舌黄,舌肿。
名解:1)哑门。哑,意为发不出声,此处指阳气在此开始衰败。门,意为出入的门户。哑门穴的名称含义是指督脉阳气在此散热冷缩。本穴的气血物质为大椎穴传来的阳热之气,到达本穴后因其热散而收引,阳气的散热收引太过则使人不能发声,因此命名为哑门。瘖门穴的含义与哑门相同,“瘖”为失语之意。
2) 舌厌。舌,为至柔之物,其所能柔软自如是因为阳气充盛使然。厌,意为厌恶。舌厌穴的名称含义是指督脉的阳气在此散热冷缩为舌所厌恶。本穴的气血物质为大椎穴传来的阳气,到达本穴后散热冷缩,人体的阳气不足则至柔之地的舌部阳气先衰,舌部阳气衰败则舌不能运动自如,因此命名为舌厌。舌肿穴的含义与舌厌相近,“肿”指阳气太过阴不足则舌为之肿。
3) 横舌。横,意为横向。舌,指口中之舌。横舌穴的名称含义是指穴内阳气充盛则舌能活动自如。舌黄穴的含义与横舌相同,“黄”通“横”。
运行规律:散热缩合后横向传来于风府穴。
功能作用:收引阳气。
16 风府
别名:舌本,鬼穴。
穴义:督脉之气在此吸湿化风。
名解:1)风府。风,指穴内气血为风气。府,意为府宅。风府穴的名称含义是指督脉之气在此吸湿化风。本穴的气血物质为哑门穴传来的天部阳气,到达本穴后,此气散热吸湿并化为天部横行的风气,本穴为天部风气的重要生发之源,因此命名为风府。
2) 舌本。舌,指口中之舌。本,意为根本。舌本穴的名称含义是指本穴的水湿风气为舌活动自如的根本。本穴的气血物质为天部的水湿风气,与至柔之性的舌部气血同性,因此命名为舌本。
3) 鬼穴。鬼,与神相对,此处指穴内气血为湿冷水气。穴,意为空窍。鬼穴穴的名称含义是指穴内为湿冷水气的聚散之地。
功能作用:散热吸湿。
治法:寒证则先泻后补或单用补法并施以艾灸,热证则用泻法放出邪气。
别名:匝风,会额,合颅,仰风,会颅,迎风。
名解:1)脑户。脑,指大脑。户,意为出入的门户。脑户穴的名称含义是指督脉气血在此变为天之下部的水湿云气。本穴的气血物质为风府穴传来的水湿风气及膀胱经外散而至的寒湿水气,到达本穴后,二气相合而变为天之下部的水湿云气,此气能随人体所受风寒而冷降归地并入于脑,因此命名为脑户。
2) 匝风。匝,意为环绕。风,意为风气。匝风穴的名称含义是指穴内气血为天之下部的水湿风气。原理同脑户穴的名解。
3) 会额。会,意为交会。额,指头之前额,此处指穴内物质其性如前额之阴。会额穴的名称含义是指穴内气血为会聚的天部湿冷之气。原理同脑户穴的名解。合颅穴的含义与会额相近,“颅”指颅骨,意指穴内气血为肾气特征的寒湿水气。
4) 仰风。仰,意为向上看,此处指穴内气血来自天之上部。风,意为风气。仰风穴的名称含义是指穴内气血为来自天之上部的湿冷水气。原理同脑户穴的名解。迎风穴的含义与仰风相同。
5) 督脉足太阳之会。本穴的气血物质不光为督脉的水湿风气,还有膀胱经外散的寒湿水气,故为督脉与足太阳膀胱经的交会穴。
功能作用:降浊升清。
18 强间
别名:大羽。
名解:1)强间。强,意为强盛。间,意为二者之中。强间穴的名称含义是指督脉气血在此吸热后化为强劲的上行阳气。本穴的气血物质为脑户穴传来的水湿风气,到达本穴后,因受颅脑的外散之热,水湿之气吸热而化为天部强劲的阳气并循督脉上行,因此命名为强间。
2) 大羽。大羽,指较大的鸟类,其特点是能负较大的重物而飞行,此处指本穴上传的阳气中亦夹带有一定的水湿。
功能作用:升阳益气。
19 后顶
别名:交冲。
名解:1)后顶。后,指本穴所处之位为头之后部。顶,意为挤顶。后顶穴的名称含义是指督脉的上行阳气中滞重水湿在此冷缩下行。本穴的气血物质为强间穴传来的阳热风气,在运行至本穴的过程中是散热吸湿,到达本穴后,滞重的水湿冷缩并循督脉下行,本穴如同有挤顶督脉气血上行的作用,因此命名为后顶。
2) 交冲。交,意为交会。冲,意为冲撞。交冲穴的名称含义是指督脉气血在此交会并相互冲撞。本穴的气血物质为强间穴传来的水湿风气,到达本穴后,水湿风气不能全部循督脉上行,上行至本穴的气血如同在穴内相互冲撞一般,因此命名为交冲。
功能作用:降浊升清。
别名:顶中央,三阳五会,天满,天蒲,三阳,五会,巅上。
名解:1)百会。百,数量词,意为多。会,意为交会。百会穴的名称含义是指手足三阳经及督脉的阳气在此交会。本穴由于其处于人之头顶,在人的最高处,因此人体各经上传的阳气都交会于此,因此命名为百会。三阳五会、三阳、五会穴的含义与百会相同,“三阳”指手足三阳经,“五会”指五脏六腑的气血皆会于此。
2) 顶中央。此指本穴位于头顶中央,无其他深意。
3) 天满。天,指天部。满,意为满盛。天满穴的名称含义是指穴内阳气为满盛之状。原理同百会穴的名解。
4) 天蒲。天,指天部。蒲,古指草盖的园屋,此处指穴内气血为人体的卫外之气。原理同百会穴的名解。
5) 巅上。巅,意为顶。上,意为上部。巅上穴的名称含义是指本穴位处头顶,且气血为天之上部的阳热之气。原理同百会穴的名解。
6) 督脉足太阳之会。本穴的气血物质为手足三阳经之阳气汇聚而成,但以膀胱经及督脉传入的阳气为多,故为督脉与足太阳膀胱经的交会穴。
2) Xuanzhu (Xuánzhù, Hanging Pillar). "Xuan" means to hang. "Zhu" means pillar. The name Xuanzhu refers to the Qi and Blood in this acupoint being strong and vigorous Qi at the Heaven level (upper part of the body). The material of this acupoint is the Heaven-level Qi transmitted from Mingmen (Mìngmén, Gate of Life) and Jizhong (Jízhōng, Spine Center). Its Qi is powerful, filling the Du Meridian (Governor Vessel) and the waist and spine regions like a pillar, hence the name Xuanzhu.
Qi and Blood Characteristics: The material is strong Yang Qi at the Heaven level.
Movement Pattern: It circulates along the Heaven level, transmitting up and down the Du Meridian and throughout the waist and spine regions.
Functions and Actions: Strengthens Yang and benefits Qi.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
6 Jizhong (Jízhōng, Spine Center)
Aliases: Shenzong (Shénzōng), Jishu (Jíshū).
Acupoint Meaning: High-temperature, high-pressure fluid from the interior and exterior of the spinal bone rapidly vaporizes here.
Name Explanation: 1) Jizhong. "Ji" refers to the Qi and Blood originating from the spinal bone. "Zhong" contrasts with "outside," referring to the interior of the acupoint. The name Jizhong implies that high-temperature, high-pressure fluid from the spinal bone rapidly vaporizes into Heaven-level Yang Qi upon exiting the body surface. This acupoint is located at the center of the human gravity field on the dorsal body surface. The Qi and Blood within are high-temperature, high-pressure fluids transported internally and externally by the spinal bone; upon exiting the body surface, they rapidly vaporize into Heaven-level Yang Qi, hence the name Jizhong. The meaning of Jishu is identical to Jizhong, where "Shu" is synonymous with "Shu" (transport).
2) Shenzong. "Shen" contrasts with "Gui" (ghosts), referring to Heaven-level Yang Qi. "Zong" means ancestor or source, indicating the origin of Qi, also referring to water. The name Shenzong implies that the Heaven-level Yang Qi within this acupoint is transformed from the high-temperature, high-pressure fluid originating from the spinal bone. The principle is the same as the explanation for Jizhong.
Qi and Blood Characteristics: The material is Heaven-level Yang Qi.
Movement Pattern: After dissipating heat, it transmits along the Du Meridian to Zhongshu (Zhōngshū, Central Pivot) and Xuanshu (Xuánshū, Hanging Pivot).
Functions and Actions: Strengthens Yang and benefits Qi.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation.
7 Zhongshu (Zhōngshū, Central Pivot)
Acupoint Meaning: Damp-wet Qi at the Heaven level of the Du Meridian is transported outward to various parts of the back from here.
Name Explanation: "Zhong" indicates that the position of the Qi and Blood in this acupoint is the Middle section among the Heaven, Earth, and Man levels. "Shu" means pivot. The name Zhongshu implies that damp-wet Qi at the Heaven level of the Du Meridian is transported outward to various parts of the back from here. The material of this acupoint is the Yang-hot Qi transmitted from Jizhong. Upon reaching this acupoint, it transforms into damp-wet wind Qi in the middle of the Heaven level. This damp-wet wind Qi is transported outward to various parts of the back from this acupoint, acting as a pivot for the Du Meridian's Qi and Blood to distribute to the back, hence the name Zhongshu.
Qi and Blood Characteristics: The material is damp-wet wind Qi in the middle of the Heaven level.
Movement Pattern: After dissipating heat, it transmits along the Du Meridian to Jin suo (Jīn suō, Tendon Contraction) and disperses outward to various parts of the waist and back.
Functions and Actions: Generates wind Qi and transforms/disperses dampness.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation.
8 Jinsuo (Jīn suō, Tendon Contraction)
Acupoint Meaning: Damp-wet wind Qi at the Heaven level of the Du Meridian dissipates heat and contracts here.
Name Explanation: "Jin" refers to the wind Qi governed by the Liver. "Suo" means contraction or reduction. The name Jinsuo implies that damp-wet wind Qi at the Heaven level of the Du Meridian dissipates heat and contracts here. The material of this acupoint is the Yang-hot wind Qi at the Heaven level transmitted from Zhongshu. Upon reaching this acupoint, this Yang-hot wind Qi dissipates heat and contracts, causing the speed of the wind Qi's movement to slow down and reduce, hence the name Jinsuo.
Qi and Blood Characteristics: The material is slowly moving damp-wet Qi at the Heaven level.
Movement Pattern: After absorbing heat, it transmits along the Du Meridian to Zhiyang (Zhìyáng, Extreme Yang).
Functions and Actions: Extinguishes wind and calms the spirit/mind.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
9 Zhiyang (Zhìyáng, Extreme Yang)
Alias: Jinyang (Jīnyáng).
Acupoint Meaning: Qi and Blood of the Du Meridian absorb heat here and transform into Heaven-level Yang Qi.
Name Explanation: 1) Zhiyang. "Zhi" means extreme. "Yang" means Yang Qi. The name Zhiyang implies that Qi and Blood of the Du Meridian absorb heat here and transform into Heaven-level Yang Qi. The material of this acupoint is damp-wet Qi transmitted from Jinsuo. Upon reaching this acupoint, due to the heat transmitted from the collateral vessels of the Du Meridian, it transforms into Heaven-level Yang Qi. The Qi and Blood in the acupoint are of pure Yang nature, hence the name Zhiyang.
2) Jinyang. "Jin" refers to Lung Metal Qi. "Yang" means Yang Qi. The name Jinyang implies that the Qi and Blood in the acupoint are pure Yang Qi of the Lung Metal nature. The principle is the same as the explanation for Zhiyang.
Qi and Blood Characteristics: The material is pure Yang Qi.
Movement Pattern: It transmits upward along the Du Meridian to Lingtai (Língtái, Spiritual Terrace) and disperses outward to various parts of the back.
Functions and Actions: Strengthens Yang and benefits Qi.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
10 Lingtai (Língtái, Spiritual Terrace)
Aliases: Lingyang (Língyáng), Feidi (Fèidǐ, Lung Base).
Acupoint Meaning: Qi and Blood of the Du Meridian transform into Yang-hot Qi in the upper part of the Heaven level here.
Name Explanation: 1) Lingtai. "Ling" means spiritual deity, referring here to the Yang-hot Qi in the upper part of the Heaven level within the acupoint. "Tai" means a place of residence or stopping. The name Lingtai implies that Qi and Blood of the Du Meridian transform into Yang-hot Qi in the upper part of the Heaven level here. The material of this acupoint is Yang Qi transmitted from Zhiyang. Upon reaching this acupoint, due to heat absorption, it transforms into Yang-hot Qi in the upper part of the Heaven level. The Yang Qi appears stationary within the acupoint, hence the name Lingtai. The meaning of Lingyang is the same as Lingtai.
2) Feidi. "Fei" refers to the Lung organ. "Di" means bottom. The name Feidi implies that the Yang-hot Qi at the Heaven level of this acupoint is situated at the bottom relative to the Lung. The Qi and Blood of this acupoint are Yang Qi of the upper Heaven level, sharing the same nature as Lung Metal Qi. Relative to the Lung Qi in the upper scapular region, this Qi is at the bottom, hence the name Feidi.
Qi and Blood Characteristics: The material is Yang Qi at the Heaven level.
Movement Pattern: After dissipating heat, it transmits along the Du Meridian to Shendao (Shéndào, Spirit Path).
Functions and Actions: Benefits Qi and supplements Yang.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
11 Shendao (Shéndào, Spirit Path)
Aliases: Shentong (Shéntōng), Chongdao (Chōngdào), Zangshu (Zàngshū, Organ Transport).
Acupoint Meaning: Yang Qi of the Du Meridian ascends here along its inherent pathway.
Name Explanation: 1) Shendao. "Shen" refers to Qi of Heaven. "Dao" means pathway. The name Shendao implies that Yang Qi of the Du Meridian ascends here along its inherent pathway. The material of this acupoint is Yang Qi transmitted from Lingtai. During its ascent to this acupoint, this Qi cools from the upper Heaven level to the lower Heaven level and travels along the inherent pathway of the Du Meridian, hence the name Shendao. The meanings of Shentong and Chongdao are the same as Shendao; "Tong" means pathway, and "Chong" means rushing forward.
2) Zangshu. "Zang" refers to internal organs. "Shu" means transport. The name Zangshu implies that high-temperature hot Qi from the Heart is transported outward to the Du Meridian from here. This acupoint is located in the upper back, adjacent to the internal Heart. The high-temperature hot Qi from the Heart is transmitted outward to the body surface Du Meridian from here, hence the name Zangshu.
Qi and Blood Characteristics: The material is Yang Qi at the Heaven level.
Movement Pattern: After absorbing heat, it transmits upward along the Du Meridian to Shenzhu (Shénzhū, Body Pillar).
Functions and Actions: Strengthens Yang and benefits Qi.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
12 Shenzhu (Shénzhū, Body Pillar)
Acupoint Meaning: Qi and Blood of the Du Meridian absorb heat here and become strong and full.
Name Explanation: "Shen" means body. "Zhu" means pillar. The name Shenzhu implies that Qi and Blood of the Du Meridian absorb heat here and become strong and full. The material of this acupoint is Yang Qi transmitted from Shendao. Upon reaching this acupoint, this Qi further expands due to heat transmitted from inside and outside the body. The expanding Qi fills the acupoint and rapidly transmits along the Du Meridian, causing the meridian channel to swell, similar to an inflated ball that is firm enough to bear heavy loads, hence the name Shenzhu.
Qi and Blood Characteristics: The material is strong and full Yang Qi.
Movement Pattern: It transmits up and down along the Du Meridian.
Functions and Actions: Supplements Qi and strengthens Yang.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
13 Taodao (Táodào, Pottery Path) - Meeting Point of Du Meridian and Foot-Taiyang Bladder Meridian.
Acupoint Meaning: Yang Qi of the Du Meridian dissipates heat here and transforms into warm Qi.
Name Explanation: 1) Taodao. "Tao" refers to gold and jade, indicating here that the material within the acupoint is warm Qi of the Lung Metal nature at the Heaven level. "Dao" means a passing road. The name Taodao implies that Yang Qi of the Du Meridian dissipates heat here and transforms into warm Qi. The material of this acupoint is strong Yang Qi transmitted from Shenzhu. Upon reaching this acupoint, although it dissipates heat and becomes warm in nature, it still moves upward along the Dao (pathway) of the Du Meridian, hence the name Taodao.
2) Meeting Point of Du Meridian and Foot-Taiyang Bladder Meridian. The material of this acupoint includes not only the strong Yang Qi transmitted from the Shenzhu point of the Du Meridian but also cold-damp Qi dispersed outward from the Bladder Meridian; thus, it is the meeting point of the Du Meridian and the Bladder Meridian.
Qi and Blood Characteristics: The material is Yang Qi at the Heaven level.
Movement Pattern: It transmits upward along the Du Meridian to Dazhui (Dàzhuī, Great Vertebra).
Functions and Actions: Tonifies and benefits Lung Qi.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
14 Dazhui (Dàzhuī, Great Vertebra) - Meeting Point of Hand and Foot Three-Yang Meridians and Du Meridian.
Aliases: Bailao (Bǎiláo), Shangshu (Shàngshǔ).
Acupoint Meaning: Yang-hot Qi from the Hand and Foot Three-Yang Meridians converges here and ascends to the head and neck together with the Yang Qi of the Du Meridian.
Name Explanation: 1) Dazhui. "Da" means many. "Zhui" means a hammer-like instrument, indicating here that the Qi and Blood material in the acupoint is solid rather than empty. The name Dazhui implies that Yang-hot Qi from the Hand and Foot Three-Yang Meridians converges here and ascends to the head and neck together with the Yang Qi of the Du Meridian. The material of this acupoint consists of two parts: one is the sufficient Yang Qi transmitted from the Taodao point of the Du Meridian, and the other is the Yang Qi of the Hand and Foot Three-Yang Meridians dispersed onto the Yang aspect of the back. The Yang Qi in the acupoint is abundant and full, solid like a hammer, hence the name Dazhui.
2) Bailao. "Bai" is a numeral meaning many. "Lao" means labor or work. The name Bailao implies that the Qi and Blood in the acupoint are formed by the convergence of ascending Qi and Blood from all Yang meridians of the body. The principle is the same as the explanation for Dazhui.
3) Shangshu. "Shang" means ascending. "Shu" means the shuttle of a loom, indicating here that the Qi and Blood in the acupoint are solid and full. The name Shangshu implies that the Yang Qi in the acupoint is solid and full. The principle is the same as the explanation for Dazhui.
4) Meeting Point of Hand and Foot Three-Yang Meridians and Du Meridian. The material of this acupoint is formed by the convergence of Yang Qi from the Hand and Foot Three-Yang Meridians and the Yang Qi of the Du Meridian; thus, it is the meeting point of these meridians.
Qi and Blood Characteristics: The material is solid and full Yang Qi.
Movement Pattern: It transmits upward along the Du Meridian to the head and neck.
Functions and Actions: Benefits Qi and strengthens Yang.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
15 Yamen (Yámén, Mute Gate)
Aliases: Yinmen (Yīnmén), Sheyan (Shèyàn), Hengshe (Héngshé), Shehuang (Shèhuáng), Shezhong (Shèzhǒng).
Acupoint Meaning: Yang Qi of the Du Meridian dissipates heat and contracts here.
Name Explanation: 1) Yamen. "Ya" means unable to produce sound, indicating here that Yang Qi begins to decline here. "Men" means gate or portal. The name Yamen implies that Yang Qi of the Du Meridian dissipates heat and contracts here. The material of this acupoint is Yang-hot Qi transmitted from Dazhui. Upon reaching this acupoint, it contracts due to heat dissipation. If the heat dissipation and contraction of Yang Qi are excessive, it causes inability to speak, hence the name Yamen. The meaning of Yinmen is the same as Yamen; "Yin" means loss of speech.
2) Sheyan. "She" refers to the tongue, the most flexible part of the body, whose flexibility is due to sufficient Yang Qi. "Yan" means dislike or aversion. The name Sheyan implies that the Yang Qi of the Du Meridian dissipates heat and contracts here, which is disliked by the tongue. The material of this acupoint is Yang Qi transmitted from Dazhui. Upon reaching this acupoint, it dissipates heat and contracts. When human Yang Qi is insufficient, the Yang Qi in the flexible tongue area declines first. If the Yang Qi in the tongue area declines, the tongue cannot move freely, hence the name Sheyan. The meaning of Shezhong is close to Sheyan; "Zhong" (swelling) refers to the condition where excessive Yang Qi and insufficient Yin Qi cause swelling of the tongue.
3) Hengshe. "Heng" means horizontal. "She" refers to the tongue in the mouth. The name Hengshe implies that when Yang Qi in the acupoint is sufficient, the tongue can move freely. The meaning of Shehuang is the same as Hengshe; "Huang" is homophonous with "Heng."
Qi and Blood Characteristics: The material is Yang Qi at the Heaven level.
Movement Pattern: After dissipating heat and contracting, it comes horizontally to Fengfu (Fēngfǔ, Wind Mansion).
Functions and Actions: Draws in and contracts Yang Qi.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
16 Fengfu (Fēngfǔ, Wind Mansion)
Aliases: Sheben (Shèběn), Guixue (Guǐxué, Ghost Acupoint).
Acupoint Meaning: Qi of the Du Meridian absorbs moisture and transforms into wind here.
Name Explanation: 1) Fengfu. "Feng" refers to wind Qi in the acupoint. "Fu" means mansion or residence. The name Fengfu implies that Qi of the Du Meridian absorbs moisture and transforms into wind here. The material of this acupoint is Heaven-level Yang Qi transmitted from Yamen. Upon reaching this acupoint, this Qi dissipates heat, absorbs moisture, and transforms into horizontal wind Qi at the Heaven level. This acupoint is an important source of generation for Heaven-level wind Qi, hence the name Fengfu.
2) Sheben. "She" refers to the tongue in the mouth. "Ben" means root or foundation. The name Sheben implies that the damp-wet wind Qi of this acupoint is the foundation for the free movement of the tongue. The material of this acupoint is damp-wet wind Qi at the Heaven level, sharing the same nature as the softest tissue, the tongue, hence the name Sheben.
3) Guixue. "Gui" contrasts with "Shen" (spirit), indicating here that the Qi and Blood in the acupoint are cold, damp water vapor. "Xue" means cavity or aperture. The name Guixue implies that the acupoint is a place of gathering and dispersing for cold, damp water vapor.
Qi and Blood Characteristics: The material is damp-wet wind Qi at the Heaven level.
Movement Pattern: After dissipating heat and contracting, it descends along the Du Meridian to Naohu (Nǎohù, Brain Door).
Functions and Actions: Dissipates heat and absorbs moisture.
Treatment Method: For Cold patterns, apply sedation followed by tonification, or apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
17 Naohu (Nǎohù, Brain Door) - Meeting Point of Du Meridian and Foot-Taiyang Bladder Meridian.
Aliases: Zafeng (Zāfēng), Huie (Huì'é), Helu (Hélú), Yangfeng (Yángfēng), Huiwu (Huìwú), Yingfeng (Yíngfēng).
Acupoint Meaning: Qi and Blood of the Du Meridian transform into damp-wet cloud Qi in the lower part of the Heaven level here.
Name Explanation: 1) Naohu. "Nao" refers to the brain. "Hu" means door or portal. The name Naohu implies that Qi and Blood of the Du Meridian transform into damp-wet cloud Qi in the lower part of the Heaven level here. The material of this acupoint is damp-wet wind Qi transmitted from Fengfu combined with cold-damp water vapor dispersed outward from the Bladder Meridian. Upon reaching this acupoint, the two Qi types combine and transform into damp-wet cloud Qi in the lower part of the Heaven level. This Qi can cool and descend to the earth and enter the brain following wind-cold invasion by the body, hence the name Naohu.
2) Zafeng. "Za" means surrounding or encircling. "Feng" means wind Qi. The name Zafeng implies that the Qi and Blood in the acupoint are damp-wet wind Qi in the lower part of the Heaven level. The principle is the same as the explanation for Naohu.
3) Huie. "Hui" means meeting or intersection. "E" refers to the forehead, indicating here that the nature of the material in the acupoint is like the Yin of the forehead. The name Huie implies that the Qi and Blood in the acupoint are gathered cold-damp Qi at the Heaven level. The principle is the same as the explanation for Naohu. Helu has a meaning close to Huie; "Lu" refers to the skull, indicating that the Qi and Blood in the acupoint are cold-damp water vapor with Kidney Qi characteristics.
4) Yangfeng. "Yang" means looking upward, indicating here that the Qi and Blood in the acupoint come from the upper Heaven level. "Feng" means wind Qi. The name Yangfeng implies that the Qi and Blood in the acupoint are cold-damp water vapor coming from the upper Heaven level. The principle is the same as the explanation for Naohu. Yingfeng has the same meaning as Yangfeng.
5) Meeting Point of Du Meridian and Foot-Taiyang Bladder Meridian. The material of this acupoint includes not only the damp-wet wind Qi of the Du Meridian but also the cold-damp water vapor dispersed outward from the Bladder Meridian; thus, it is the meeting point of the Du Meridian and the Foot-Taiyang Bladder Meridian.
Qi and Blood Characteristics: The material is cold-damp water vapor in the lower part of the Heaven level.
Movement Pattern: Most of it descends along the Heaven level, while a small portion absorbs heat and ascends along the Du Meridian.
Functions and Actions: Descends turbidity and raises clarity.
Treatment Method: For Cold patterns, apply tonification; for Heat patterns, apply sedation.
18 Qiangjian (Qiángjiān, Strong Intercalated)
Alias: Dayu (Dàyǔ).
Acupoint Meaning: Qi and Blood of the Du Meridian absorb heat here and transform into strong ascending Yang Qi.
Name Explanation: 1) Qiangjian. "Qiang" means strong or vigorous. "Jian" means between two things. The name Qiangjian implies that Qi and Blood of the Du Meridian absorb heat here and transform into strong ascending Yang Qi. The material of this acupoint is damp-wet wind Qi transmitted from Naohu. Upon reaching this acupoint, due to the external heat dissipated from the cranium and brain, the damp-wet Qi absorbs heat and transforms into strong Yang Qi at the Heaven level, ascending along the Du Meridian, hence the name Qiangjian.
2) Dayu. Dayu refers to larger birds, characterized by their ability to fly while carrying heavy loads. This indicates that the ascending Yang Qi from this acupoint also carries a certain amount of dampness.
Qi and Blood Characteristics: The material is Yang-hot wind Qi containing a certain amount of dampness.
Movement Pattern: It transmits upward along the Du Meridian to Houding (Hòudǐng, Posterior Vertex).
Functions and Actions: Raises Yang and benefits Qi.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
19 Houding (Hòudǐng, Posterior Vertex)
Alias: Jiaochong (Jiāochōng).
Acupoint Meaning: Heavy, stagnant dampness in the ascending Qi and Blood of the Du Meridian cools, contracts, and descends here.
Name Explanation: 1) Houding. "Hou" indicates that the position of this acupoint is at the posterior part of the head. "Ding" means to press or push against. The name Houding implies that heavy, stagnant dampness in the ascending Yang Qi of the Du Meridian cools, contracts, and descends here. The material of this acupoint is Yang-hot wind Qi transmitted from Qiangjian. During its journey to this acupoint, it dissipates heat and absorbs moisture. Upon reaching this acupoint, the heavy dampness cools, contracts, and descends along the Du Meridian. This acupoint acts as if it presses against the Du Meridian to facilitate the upward movement of Qi and Blood, hence the name Houding.
2) Jiaochong. "Jiao" means meeting or intersection. "Chong" means collision or rushing. The name Jiaochong implies that Qi and Blood of the Du Meridian meet and collide here. The material of this acupoint is damp-wet wind Qi transmitted from Qiangjian. Upon reaching this acupoint, not all of the damp-wet wind Qi can ascend along the Du Meridian. The Qi and Blood ascending to this acupoint seem to collide with each other within the acupoint, hence the name Jiaochong.
Qi and Blood Characteristics: The material is warm water vapor at the Heaven level.
Movement Pattern: Most of it dissipates heat, cools, contracts, and descends along the Du Meridian, while a small portion ascends along the Du Meridian.
Functions and Actions: Descends turbidity and raises clarity.
Treatment Method: For Cold patterns, apply tonification and moxibustion; for Heat patterns, apply sedation to release pathogenic Qi.
20 Baihui (Bǎihuì, Hundred Meetings) - Meeting Point of Du Meridian and Foot-Taiyang Bladder Meridian.
Aliases: Dingzhongyang (Dìngzhōngyāng), Sanyang Wuhui (Sānyáng Wǔhuì), Tianman (Tiānmǎn), Tianpu (Tiānpú), Sanyang (Sānyáng), Wuhui (Wǔhuì), Dianshang (Diānshàng).
Acupoint Meaning: Yang Qi from the Hand and Foot Three-Yang Meridians and the Du Meridian meets here.
Name Explanation: 1) Baihui. "Bai" is a numeral meaning many. "Hui" means meeting or intersection. The name Baihui implies that Yang Qi from the Hand and Foot Three-Yang Meridians and the Du Meridian meets here. Since this acupoint is located at the crown of the head, the highest point of the human body, the Yang Qi transmitted upward from all meridians of the body converges here, hence the name Baihui. The meanings of Sanyang Wuhui, Sanyang, and Wuhui are the same as Baihui; "Sanyang" refers to the Hand and Foot Three-Yang Meridians, and "Wuhui" indicates that the Qi and Blood of the Five Zang and Six Fu organs all converge here.
2) Dingzhongyang. This simply indicates that this acupoint is located at the center of the vertex, without deeper meaning.
3) Tianman. "Tian" refers to the Heaven level. "Man" means full or abundant. The name Tianman implies that the Yang Qi in the acupoint is in a state of abundance. The principle is the same as the explanation for Baihui.
4) Tianpu. "Tian" refers to the Heaven level. "Pu" historically refers to a hut with a thatched roof, indicating here that the Qi and Blood in the acupoint represent the body's defensive Qi (Wei Qi). The principle is the same as the explanation for Baihui.
5) Dianshang. "Dian" means vertex or crown. "Shang" means upper part. The name Dianshang implies that this acupoint is located at the crown of the head, and the Qi and Blood are Yang-hot Qi in the upper part of the Heaven level. The principle is the same as the explanation for Baihui.
6) Meeting Point of Du Meridian and Foot-Taiyang Bladder Meridian. The material of this acupoint is formed by the convergence of Yang Qi from the Hand and Foot Three-Yang Meridians, but primarily consists of Yang Qi transmitted from the Bladder Meridian and the Du Meridian; thus, it is the meeting point of the Du Meridian and the Foot-Taiyang Bladder Meridian.