嘉 初仁宗寝疾，药未验。间召草泽医，始用针自脑后刺入，针方出，开眼曰∶好惺惺，翼日圣体良已。
自尔以穴目为之惺惺穴，经初无此名，或曰即风府也。（《书谩炼》宋·张舜民。）
吴桥治方简妻病五年，食 不尽一器，至夜则头岑岑递绝递苏，达旦乃定。桥至曰∶食少久卧肌宜 ，今
且腴，而脉不数，奚病为？或妇当娠大损血于头，审是，治二年可受胎，复产男而起矣。盖妇尝妊哭姑，发根
有疣如豆大，出血数升，匿勿令人知，寻免男，弗育也。治不补气，专补血，累二年而举子，命之曰去病，遂
如常。（《太函集》。）
李林甫婿郑平为省郎，林甫见其 发斑白，因曰∶上明日当赐甘露羹，郑郎食之能乌发。翼日食之，一夕
两如 。（《 琊代醉编》。）
李卿换白发方云∶刮生老姜皮一大升，于铛中以文武火煎之，不得令过沸。其铛惟得多油腻者尤佳，更不
须洗刮，便以姜皮置铛中，密封固济，勿令过气。令一精细人守之，地色未分时，（黎明也。）便须煎之，缓缓不得
火急，如其人稍疲即换人看火。一伏时即盛置于瓷钵中研极细。李方虽云一伏时，若火候勿至，日西即成药也。
使时以簪脚蘸取如麻子大，先于白发下点药讫，然后拔之，再点以手指热捻之，令入肉，第四日当有黑者生，神效。
梅师治年少白发，拔去白者，以白蜜涂毛孔中，即生黑发。不生，取桐子捣汁涂上，必生黑者。
《千金》疗发黄，熊脂涂发梳之，散头入床底，伏地一食顷，即出便尽黑，不一升脂验。
薛立斋治一男子，因大怒发热，眉发顿落。盖发属肾而眉属肝，此肝肾素虚，为怒所激，阴火愈盛，销铄
精血而然也。用六味丸料加柴胡、山栀、黄柏，数剂渐生，又二十余剂而完。
一男子染时疮，服换肌散之类，眉毛顿落，遍身作痒，或时赤晕，乃燥药损其阴血，阳气偏旺而然。朝用
四物汤，倍熟地，加茯苓、白术、丹皮、山栀、甘草，夕用六味丸料加当归、黄 治之，疮既愈，眉毛亦生。
一男子素不慎房劳，其发忽落，或发热恶寒，或吐痰头晕，或口干作渴，或小便如淋，两足发热，或冷至
胫，属足三阴亏损而阴火内炽，朝用十全大补，夕用六味丸料，加炒黑黄柏、枸杞治之，诸症悉退，而发渐生。
一男子遍身瘙痒，服祛风辛燥之剂，眉发脱落，此前药复伤肝肾，精血虚而火内炽所致。朝用八珍汤加麦
冬、五味，夕用六味丸 加当归、黄 治之，风热退而眉发生矣。
一儒者遍身作痒，破脓血淋漓，眉毛脱落，如疠风症。久服祛风等药，致元气亏损，用补中益气汤加茯苓
而愈。后失调理，日晡热甚，用八珍汤加五味、麦冬，五十余剂而痊。
缪仲淳乌发明目丸∶女贞子酒拌炒，九蒸九晒，净末一斤；甘菊花十二两；何首乌赤白各半，如法蒸晒，
净末二斤；牛膝酒蒸一斤；桑叶一斤；生地酒洗净，二斤；甘枸杞一斤半；乳拌茯苓酥一斤；麦冬一斤半；槐角子
十两；苍术蜜酒拌蒸晒，十二两；人参一斤，人乳拌烘干；山萸肉酒蒸十二两。乌饭子之黑者，取汁熬膏，每
斤加炼蜜半斤，丸如梧子大。每服五钱，日三服，白汤送下。忌白莱菔、牛肉、牛乳、桃、李、蒜、雀、蛤。
缪仲淳定乌须方∶何首乌勿去皮，黑豆同牛膝蒸制如常法，最后用人乳拌晒三四十次，赤、白各二斤；女贞实
酒拌，九蒸九晒，二斤；旱莲草熬膏，十二两；乌饭子，即南竹子也，熬膏十二两；苍术米泔浸蒸晒三次，去
皮切片，十二两；真川椒红去白膜，开口者，十二两；没石子十两。为细末，以旱莲草膏、乌饭子膏，同炼蜜
为丸如梧子大。每五钱，空心饥时各一服，白汤下。
嘉祐年间，宋仁宗患病，药物疗效不明显。偶尔召见民间医生，开始使用针刺疗法，从脑后刺入，针刚拔出，（仁宗）睁开眼睛说：“头脑清醒多了。”第二天，圣体就痊愈了。
从此将这一穴位称为“惺惺穴”，但经络典籍中原本没有这个名称，有人说这就是风府穴。（出自宋代张舜民的《书谩炼》）
吴桥治疗方简的妻子，患病五年，一顿饭吃不完一器食物，到了晚上头部昏沉，时而昏迷时而苏醒，直到天亮才安定下来。吴桥来到后说：“进食少且久卧，肌肉应当消瘦，现在却丰腴，而且脉搏不数疾，这是什么病呢？或许妇人怀孕导致头部气血大损，如果确实如此，调理两年后可以受孕，生产男孩后即可康复。”原来这妇人曾经因婆婆去世而痛哭，发根处长有豆粒大小的疣，出血数升，隐瞒未让人知晓，后来流产未能生育。吴桥治疗不补气，专门补血，经过两年终于生子，给孩子取名“去病”，病情便如常人一样康复了。（出自《太函集》）
李林甫的女婿郑平担任省郎，李林甫见他头发斑白，于是说：“皇上明天会赐甘露羹，郑郎吃了能使头发变黑。”第二天吃了之后，一夜之间两次头发变黑。（出自《琅琊代醉编》）
李卿的换白发方说：刮取新鲜老姜皮一大升，在锅中文武火交替煎煮，不能让水沸腾过度。这口锅最好是多油腻的，尤其好，更不需要清洗刮净，直接将姜皮放入锅中，密封严实，不让气味泄露。让一个细心的人看守，天色未亮时（黎明），就开始煎煮，缓缓进行，不能火急，如果那人稍感疲劳就换人看火。一个时辰后，盛放在瓷钵中研磨成极细粉末。李方的说法虽然是一个时辰，但如果火候未到，傍晚时分也能成药。使用时用簪脚蘸取如麻子大小的药量，先在白发下点药，然后拔掉，再点药用手指温热揉搓，使药力渗入皮肤，第四天应当有黑发长出，效果神奇。
梅师治疗年轻人白发，拔去白发，用白蜜涂抹毛孔中，即会长出黑发。如果不生，取桐子捣汁涂在上面，必定长出黑发。
《千金方》治疗头发发黄，用熊脂涂抹头发并梳理，散开头发钻到床底下，趴在地上约一顿饭的时间，出来头发就会全黑，不到一升熊脂就能见效。
薛立斋治疗一名男子，因为大怒发热，眉毛头发顿时脱落。因为头发属肾，眉毛属肝，这是肝肾素来虚弱，被怒气激发，阴火更加旺盛，消耗精血所致。使用六味丸药料加上柴胡、山栀、黄柏，几剂后逐渐生长，又二十多剂后完全恢复。
一名男子感染时疮，服用换肌散之类的药物，眉毛顿时脱落，全身瘙痒，有时出现红色晕圈，这是燥药损伤阴血，阳气偏旺所致。早晨服用四物汤，加倍熟地黄，加入茯苓、白术、丹皮、山栀、甘草；晚上服用六味丸药料加上当归、黄芪治疗，疮毒既愈，眉毛也长出来了。
一名男子平时不注意房事节制，头发忽然脱落，有时发热恶寒，有时吐痰头晕，有时口干口渴，有时小便像淋证，两足发热，有时冷至小腿，属于足三阴亏损而阴火内炽。早晨服用十全大补汤，晚上服用六味丸药料，加入炒黑的黄柏、枸杞治疗，各种症状全部消退，头发逐渐生长。
一名男子遍身瘙痒，服用祛风辛燥的药物，眉毛头发脱落，这是前面的药物再次损伤肝肾，精血虚亏而火气内炽所致。早晨服用八珍汤加麦冬、五味子，晚上服用六味丸药料加当归、黄芪治疗，风热退去眉毛头发就长出来了。
一名儒者遍身作痒，破溃流脓血淋漓，眉毛脱落，像疠风症。长期服用祛风等药物，导致元气亏损，用补中益气汤加茯苓而痊愈。后来失去调理，傍晚时分发热严重，用八珍汤加五味子、麦冬，五十多剂后康复。
缪仲淳乌发明目丸：女贞子酒拌炒，九蒸九晒，研成净末一斤；甘菊花十二两；何首乌赤白各半，依法蒸晒，研成净末二斤；牛膝酒蒸一斤；桑叶一斤；生地酒洗净，二斤；甘枸杞一斤半；乳拌茯苓酥一斤；麦冬一斤半；槐角子十两；苍术蜜酒拌蒸晒，十二两；人参一斤，人乳拌烘干；山萸肉酒蒸十二两。取黑色的乌饭子汁熬膏，每斤药粉加炼蜜半斤，制成梧桐子大小的丸药。每次服用五钱，每天三次，白开水送服。忌食白菜、萝卜、牛肉、牛奶、桃、李、蒜、麻雀、蛤蜊。
缪仲淳定乌须方：何首乌不去皮，黑豆同牛膝按常规方法蒸制，最后用人乳拌晒三四十次，赤、白何首乌各二斤；女贞实酒拌，九蒸九晒，二斤；旱莲草熬膏，十二两；乌饭子，即南竹子，熬膏十二两；苍术米泔水浸蒸晒三次，去皮切片，十二两；真川椒红去白膜，开口者，十二两；没石子十两。研成细末，用旱莲草膏、乌饭子膏，同炼蜜制成梧桐子大小的丸药。每次五钱，空腹饥饿时各服一次，白开水送下。
In the Jiayou era, Emperor Renzong of Song fell ill, and medicinal treatments were ineffective. Occasionally, folk doctors were summoned. Acupuncture was employed, inserting needles from the back of the head. As soon as the needles were withdrawn, (the Emperor) opened his eyes and said: "My mind is clear." The next day, His Majesty's health had fully recovered.
From then on, this acupoint was called "Xingxing Point" (Point of Clarity), although it had no such name in the classic meridians texts; some say it is precisely Fengfu (GV16). (From Zhang Shunmin's *Shu Man Lian* of the Song Dynasty.)
Wu Qiao treated the wife of Fang Jian, who had been ill for five years. She could not finish a single vessel of food in one meal. At night, her head felt heavy and dizzy, alternating between fainting and waking, only stabilizing at dawn. Upon arrival, Wu Qiao said: "With little food intake and prolonged bed rest, the muscles should be emaciated, yet now they are plump, and the pulse is not rapid. What is the disease? Perhaps the woman is pregnant, causing significant blood deficiency in the head. If so, after two years of treatment, she may conceive, give birth to a son, and recover." It turned out that the woman had once wept bitterly over her mother-in-law's death, developing bean-sized warts at the hair roots that bled several sheng, which she concealed. She later suffered a miscarriage and became infertile. Wu Qiao did not tonify Qi but focused solely on nourishing Blood. After two years, she gave birth to a son, named "Qu Bing" (Removing Disease), and her condition returned to normal. (From *Tai Han Ji*.)
Li Linfu's son-in-law, Zheng Ping, served as a Provincial Official. Li Linfu noticed his hair turning gray and white, and remarked: "The Emperor will bestow Sweet Dew Soup tomorrow; if you eat it, your hair will turn black." The next day, after eating it, his hair turned black twice overnight. (From *Langya Dai Zui Bian*.)
Li Qing's formula for reversing white hair states: Scrape one large sheng of fresh old ginger skin. Simmer it in a pot using moderate to strong heat, ensuring it does not boil excessively. The pot should ideally be one that retains grease; there is no need to wash or scrape it clean. Place the ginger skin directly into the pot, seal it tightly to prevent vapor leakage. Assign a meticulous person to guard it. Begin simmering before dawn (when the sky is not yet bright). Proceed slowly, avoiding urgent fire. If the person becomes slightly fatigued, replace them. After one shichen (two hours), transfer the mixture into a porcelain mortar and grind it into an extremely fine powder. Although Li's formula specifies one shichen, if the heat control is insufficient, the medicine can be ready by sunset. To use, dip the end of a hairpin into the powder, taking an amount the size of a hemp seed. Apply it under the white hairs first, then pluck them. Re-apply with a finger, warming and rubbing gently to penetrate the skin. By the fourth day, black hairs should grow; this is remarkably effective.
Master Mei treats young people with white hair by plucking the white hairs and applying white honey into the pores, which induces black hair growth. If it does not grow, apply juice extracted from tung nuts; black hair will surely grow.
*Qianjin Fang* treats yellowish hair by applying bear fat to the hair and combing it. Spread the hair out, crawl under the bed, and lie prone on the ground for about the time it takes to eat one meal. Upon emerging, the hair will be completely black; less than one sheng of bear fat is sufficient for verification.
Xue Lizhai treated a man whose eyebrows and hair suddenly fell out due to anger-induced fever. Since hair belongs to the Kidney and eyebrows belong to the Liver, this was caused by inherent weakness of the Liver and Kidneys, exacerbated by anger, leading to intensified Yin Fire that consumed Essence and Blood. He used Liuwei Wan (Six-Ingredient Pill with Rehmannia) base added with Chai Hu (Bupleurum Root), Shan Zhi (Gardenia Fruit), and Huang Bo (Phellodendron Bark). After several doses, hair began to grow gradually; after more than twenty doses, it fully recovered.
A man contracted a seasonal pestilence and took medicines like Huanji San (Skin-Rejuvenating Powder). His eyebrows suddenly fell out, his whole body itched, and red halos appeared intermittently. This was due to drying herbs damaging Yin Blood, causing Yang Qi to become hyperactive. In the morning, he took Siwu Tang (Four Substance Decoction) with doubled Shu Di Huang (Prepared Rehmannia Root), plus Fu Ling (Poria), Bai Zhu (Atractylodes Rhizome), Mu Dan Pi (Moutan Cortex), Shan Zhi (Gardenia Fruit), and Gan Cao (Licorice Root). In the evening, he took Liuwei Wan base added with Dang Gui (Angelica Sinensis) and Huang Qi (Astragalus Root). Once the sores healed, his eyebrows grew back.
A man who neglected sexual restraint suddenly lost his hair. He experienced intermittent fever and aversion to cold, phlegm expectoration and dizziness, dry mouth and thirst, urinary symptoms resembling strangury, hot feet, or coldness extending to the calves. This belonged to deficiency of the Three Yin Meridians of the Foot with internal blazing Yin Fire. In the morning, he took Shiquan Dabu Tang (Ten-Agent Great Tonifying Decoction); in the evening, Liuwei Wan base added with stir-fried black Huang Bo (Phellodendron Bark) and Gou Qi Zi (Goji Berry). All symptoms subsided, and hair gradually regrew.
A man suffered generalized itching. After taking wind-dispelling acrid-drying agents, his eyebrows and hair fell out. This was caused by previous medications further injuring the Liver and Kidneys, resulting in Essence-Blood deficiency and internal blazing fire. In the morning, he took Bazhen Tang (Eight-Treasure Decoction) added with Mai Dong (Ophiopogon Tuber) and Wu Wei Zi (Schisandra Berry); in the evening, Liuwei Wan base added with Dang Gui (Angelica Sinensis) and Huang Qi (Astragalus Root). The wind-heat receded, and eyebrows and hair grew.
A scholar suffered generalized itching with ruptured pustules oozing pus and blood, and eyebrow loss, resembling leprosy. Long-term use of wind-dispelling drugs led to Yuan Qi (Primal Qi) deficiency. He was cured using Buzhong Yiqi Tang (Middle-Warmer Boosting Qi-Decoction) added with Fu Ling (Poria). Later, lacking proper regulation, he suffered severe afternoon tidal fever. He was treated with Bazhen Tang (Eight-Treasure Decoction) added with Wu Wei Zi (Schisandra Berry) and Mai Dong (Ophiopogon Tuber), recovering after more than fifty doses.
Miu Zhongchun's Hair-Blackening and Eye-Brightening Pill: Nv Zhen Zi (Ligustrum Lucidum Fruit) mixed with wine and stir-fried, steamed and sun-dried nine times, refined powder 1 jin; Gan Ju Hua (Chrysanthemum Morifolium Flower) 12 liang; He Shou Wu (Polygonum Multiflorum Rhizome), equal parts red and white, processed by steaming and sun-drying as prescribed, refined powder 2 jin; Niu Xi (Achyranthes Bidentata Root) steamed in wine 1 jin; Sang Ye (Mulberry Leaf) 1 jin; Sheng Di Huang (Rehmannia Glutinosa Root) washed with wine 2 jin; Gan Gou Qi Zi (Lycium Barbarum Fruit) 1.5 jin; Fu Ling (Poria) mixed with milk and butter 1 jin; Mai Dong (Ophiopogon Tuber) 1.5 jin; Huai Jiao Zi (Sophora Fruit) 10 liang; Cang Zhu (Atractylodes Lancea Rhizome) steamed and sun-dried with honey-wine 12 liang; Ren Shen (Ginseng Root) dried with human milk 1 jin; Shan Yu Rou (Cornus Officinalis Fruit) steamed in wine 12 liang. Take the black Wu Fan Zi (Chinese Bayberry Fruit) juice, boil into paste. For every jin of powder, add half a jin of refined honey. Form pills the size of mulberry seeds. Take 5 qian per dose, three times daily, with plain warm water. Avoid Chinese cabbage, radishes, beef, cow's milk, peaches, plums, garlic, sparrows, and clams.
Miu Zhongchun's Formula for Blackening Beard/Hair: Do not peel He Shou Wu (Polygonum Multiflorum Rhizome). Steam it with Hei Dou (Black Soybean) and Niu Xi (Achyranthes Bidentata Root) according to standard methods. Finally, mix with human milk and sun-dry thirty to forty times. Red and white He Shou Wu each 2 jin; Nv Zhen Zi (Ligustrum Lucidum Fruit) mixed with wine, steamed and sun-dried nine times, 2 jin; Han Lian Cao (Eclipta Prostrata Herb) boiled into paste, 12 liang; Wu Fan Zi (Chinese Bayberry Fruit), also known as Nan Zhu Zi, boiled into paste, 12 liang; Cang Zhu (Atractylodes Lancea Rhizome) soaked in rice water, steamed and sun-dried three times, peeled and sliced, 12 liang; Zhen Chuan Jiao Hong (Sichuan Pepper Red Husks), removing white membranes and open husks, 12 liang; Mo Shi Zi (Tannin Stone) 10 liang. Grind into fine powder. Use Han Lian Cao paste and Wu Fan Zi paste along with refined honey to form pills the size of mulberry seeds. Take 5 qian per dose, when empty-stomached or hungry, once each, with plain warm water.