肺气通于鼻。肺脏为风冷所乘，则鼻气不和，津液壅塞，而为鼻 。冷搏于血气，
停结鼻内，故变生 肉。其汤熨针石，别有正方，补养宣导，今附于后。
《养生方·导引法》云∶端坐伸腰，徐徐以鼻纳气，以右手捻鼻，徐徐闭目吐气。除目
暗，泪苦出，鼻中 肉，耳聋；亦能除伤寒头痛洗洗，皆当以汗出为度。
又云∶东向坐，不息三通，以手捻鼻两孔。治鼻中 肉。
肺气通于鼻。其脏为风冷所伤，故鼻气不宣利，壅塞成 。冷气结聚，搏于血气，
则生 肉。冷气盛者，则 肉生长，气息窒塞不通也。
夫津液涕唾，得热即干燥，得冷则流溢，不能自收。肺气通于鼻，其脏有冷，冷随气入
乘于鼻，故使津涕不能自收。
肺气通于鼻。风邪随气入于鼻内，搏于血气，邪正相击，气道不宣，故鼻痛。
颃颡之间，通于鼻道。气入，有食物未及下喉，或因言语，或因噫咳而气则逆，故食物
因气逆者误落鼻内。
肾为足少阴之经而藏精，气通于耳。耳，宗脉之所聚也。若精气调和，则肾脏强盛，耳
闻五音。若劳伤血气，兼受风邪，损于肾脏而精脱，精脱者，则耳聋。然五脏六腑、十二经
脉，有络于耳者，其阴阳经气有相并时，并则有脏气逆，名之为厥，厥气相搏，入于耳之脉
，则令聋。
其肾病精脱耳聋者，候颊颧，其色黑。手少阳之脉动，而气厥逆，而耳聋者，其候耳内
辉辉 也。手太阳厥而聋者，其候聋而耳纳气满。其汤熨针石，别
有正方，补养宣导，今附于后。
《养生方》云∶勿塞故井及水渎，令人耳聋目盲。
《养生方·导引法》云∶坐地，交叉两脚，以两手从曲脚中入，低头叉手项上。治久寒
不自温、耳不闻声。
又云∶脚着项上，不息十二通。必愈大寒不觉暖热、久顽冷患、耳聋目眩。久行即成法
，法身五六，不能变。
肺气的功能与鼻相通。如果肺脏受到风冷邪气的侵袭，就会导致鼻气运行不畅，津液壅滞阻塞，从而形成鼻息肉（鼻中赘生物）。对于此类病症，使用汤药外敷、熨烫、针刺或砭石治疗有专门的方剂，而通过补益调养和导引宣通的方法，现附在后面。
《养生方·导引法》中说：端正坐姿，伸直腰背，慢慢地用鼻子吸入气息，同时用右手捏住鼻孔，慢慢地闭上眼睛呼出气息。这种方法可以治疗眼睛昏暗、流泪痛苦、鼻中息肉以及耳聋；也能治疗伤寒引起的头痛及恶寒感，都应当以出汗为限度。
又说：面向东方坐，进行三次闭气练习，同时用手捻动鼻孔两侧。用于治疗鼻中息肉。
肺气的功能与鼻相通。如果肺脏被风冷邪气所伤，就会导致鼻气不能宣通流利，壅塞形成息肉。冷气结聚，搏结于血气之中，就会生长息肉。如果冷气旺盛，息肉就会生长，导致气息窒塞不通。
至于津液、鼻涕和唾液，遇到热就会干燥，遇到冷就会流溢不止，无法自行收敛。肺气通于鼻，如果肺脏内有寒气，寒气随着气机进入并侵犯鼻腔，就会导致津液和鼻涕无法自行收敛。
肺气通于鼻。风邪随着气机进入鼻内，搏结于血气之间，邪气与正气相互搏击，气道不能宣通，所以导致鼻痛。
颃颡（鼻咽部）之间，与鼻道相通。当吸气时，如果有食物来不及下咽入喉，或者因为说话、打嗝咳嗽等原因导致气机上逆，那么食物就可能随着逆气误落入鼻内。
肾是足少阴经所属，负责贮藏精气，其气机通于耳。耳是多条经脉汇聚的地方。如果精气调和，肾脏强盛，耳朵就能听到五音。如果因劳累损伤了血气，又兼受风邪侵袭，损伤了肾脏导致精气脱失，精气脱失的人，就会出现耳聋。然而，五脏六腑和十二经脉中，有络脉连接于耳的，当它们的阴阳经气发生相并之时，相并就会导致脏气上逆，这种状态称为“厥”，厥气相互搏结，侵入耳部的脉络，就会导致耳聋。
如果是肾病导致的精气脱失性耳聋，观察患者的面颊和颧骨部位，颜色发黑。如果是手少阳三焦经脉搏动异常，且气机厥逆导致的耳聋，其征候是耳内有嗡嗡作响的声音。如果是手太阳小肠经气机厥逆导致的耳聋，其征候是耳聋且感觉耳内进气胀满。对于此类病症，使用汤药外敷、熨烫、针刺或砭石治疗有专门的方剂，而通过补益调养和导引宣通的方法，现附在后面。
《养生方》中说：不要堵塞旧的井口和水沟，否则会导致人耳聋目盲。
《养生方·导引法》中说：坐在地上，双脚交叉，双手从弯曲的膝盖中间伸入，低头并将双手交叉置于颈后。用于治疗长期寒冷导致身体无法自温、耳朵听不见声音的症状。
又说：脚放置于颈部上方，进行十二次闭气练习。必定能治愈大寒不觉暖热、长期的顽固性冷症、耳聋和目眩。长期坚持练习即可形成固定的功法，坚持五六个月，身体状况会有根本性的改变。
The Lung Qi connects with the nose. When the Lung organ is invaded by wind-cold pathogenic factors, the nasal Qi becomes disordered, and body fluids (Jin-Ye) become stagnant and obstructed, resulting in the formation of nasal polyps (bi rou). For such conditions, treatments involving decoction compresses, moxibustion/heat therapy, acupuncture, or stone needles have specific prescriptions. Methods of tonification, nourishment, and guided breathing exercises are attached hereafter.
According to the "Guided Breathing Method" in *Yang Sheng Fang*: Sit upright with the spine extended, slowly inhale through the nose, gently pinch the nostrils with the right hand, and slowly exhale while closing the eyes. This practice can treat dim vision, painful tearing, nasal polyps, and deafness; it can also treat headaches and aversion to cold associated with Cold Damage (Shang Han). The treatment should be considered complete when sweating occurs.
It further states: Sit facing east, perform three cycles of breath retention, and pinch both nostrils with the hands. This treats nasal polyps.
The Lung Qi connects with the nose. If the Lung organ is injured by wind-cold, the nasal Qi fails to flow freely and smoothly, leading to stagnation and the formation of polyps. Cold Qi accumulates and clashes with blood and Qi, causing polyps to grow. When cold Qi is excessive, polyps proliferate, causing obstruction and blockage of respiratory airflow.
Body fluids, nasal discharge, saliva, and sputum dry out when exposed to heat but flow excessively and cannot be controlled when exposed to cold. Since Lung Qi connects with the nose, if there is cold within the Lung, the cold follows the Qi into the nose, causing body fluids and nasal discharge to fail to remain contained.
Lung Qi connects with the nose. Wind pathogens enter the nose along with the Qi, clashing with blood and Qi. The struggle between pathogenic factors and healthy Qi prevents the free flow of the airway, resulting in nasal pain.
The nasopharynx (hang sang) communicates with the nasal passages. During inhalation, if food has not yet passed down the throat, or due to speech, belching, or coughing which causes Qi to rebel upwards, food may accidentally fall into the nose due to this rebellious Qi.
The Kidney belongs to the Foot-Shaoyin meridian and stores Essence (Jing); its Qi connects with the ears. The ear is the gathering point of numerous meridians. If Essence and Qi are harmonious, the Kidneys are strong, and the ears can hear the five tones. However, if labor and injury damage blood and Qi, compounded by exposure to wind pathogens, the Kidneys are damaged and Essence escapes. When Essence escapes, deafness results. Furthermore, among the Zang-Fu organs and the Twelve Primary Meridians, those with collaterals connecting to the ears experience a merging of Yin and Yang meridian Qi. When they merge, Zang Qi rebels, a state termed "Jue" (reversal). When Jue Qi clashes and enters the meridians of the ear, it causes deafness.
In cases of deafness due to Kidney disease and Essence escape, observe the cheeks and zygomatic arches for a blackish color. In cases of deafness caused by abnormal pulsation of the Hand-Shaoyang Sanjiao meridian and rebellious Qi, the symptom is a buzzing sound in the ears. In cases of deafness caused by rebellion of the Hand-Taiyang Small Intestine meridian, the symptom is deafness accompanied by a sensation of fullness and air entering the ear. Treatments involving decoction compresses, heat therapy, acupuncture, or stone needles have specific prescriptions. Methods of tonification, nourishment, and guided breathing exercises are attached hereafter.
*Yang Sheng Fang* states: Do not block old wells or water ditches, as this can cause people to become deaf and blind.
The "Guided Breathing Method" in *Yang Sheng Fang* states: Sit on the ground, cross your feet, insert both hands from between the bent knees, lower your head, and cross your hands behind your neck. This treats chronic coldness where the body cannot warm itself and hearing loss.
It further states: Place your feet above your neck and perform twelve cycles of breath retention. This will certainly cure severe cold without feeling warmth, chronic stubborn cold conditions, deafness, and vertigo. Long-term practice establishes this method; persisting for five or six months leads to fundamental physical transformation.