\r手少阳三焦经穴图一\p06-d26a35.bmp\r(二十三穴)
\r手少阳三焦经穴图二\p06-d26a36.bmp\r
三焦经诸穴歌
手少阳三焦之脉,二十三穴之间。关冲液门中渚,阳池外关通连,支沟会宗三阳络,四渎天井清冷渊,
消泺 会,肩 相联,天 处天牖之下,翳风让 脉居先,颅息定而角孙近耳,丝竹空
而禾 接焉,耳门已毕,经穴已全。
三焦经穴分寸歌
无名之外端关冲,液门小次指陷中,中渚液下去一寸,阳池腕上之陷中,外关腕后方二寸,腕后三寸
支沟容,腕后三寸内会宗,空中有穴用心攻,腕后四寸三阳络,四渎肘前五寸着,天井肘外大骨后,骨罅中间
一寸摸,肘后二寸清冷渊,消泺对腋臂外落, 会肩前三寸量,肩 上陷中央,天 缺盆陷处上,天
牖天容之外旁,(天牖,颈大筋外缺盆上,天容后,天柱前,完骨下,发际上。)
翳风耳后尖角陷,(耳后尖角陷中,按之引耳中。) 脉耳后青脉现,(耳本后鸡
足青络脉。)颅囟亦在青络脉,角孙耳廊中间上,耳门耳前起肉中,(耳前起肉,当耳缺陷中。)禾 耳前
动脉张,欲知丝竹空何在,眉后陷中仔细量。(计二十三穴,左右共四十六穴。)
\r足少阳胆经穴图一\p06-d26a37.bmp\r(四十三穴)
\r足少阳胆经穴图二\p06-d26a38.bmp\r
\r足少阳胆经穴图三\p06-d26a38-1.bmp\r
\r足少阳胆经穴图四\p06-d26a39.bmp\r
\r足少阳胆经穴图五\p06-d26a40.bmp\r
胆经诸穴歌
足少阳兮四十三,瞳子 近听会间,客主人在颔厌集,悬颅悬厘曲鬓前,率谷天冲见浮白,窍阴完骨本神
连,阳白临泣目窗近,正营承灵脑空焉,风池肩井兮渊液,辄筋日月京门联,带脉五枢而下,维道居 相沿,
环跳风市抵中渎,阳关之下阳陵泉,阳交外邱光明穴,阳辅悬钟穴可瞻,丘墟临泣地五会,侠溪窍阴胆经全。
胆经穴分寸歌
足少阳兮四十三,头上廿穴分三折,起自瞳子至风池,积数
陈之次序说。瞳子 近 五分,耳前陷中听会穴,客主人名上关同,耳前起骨开口空。颔厌悬颅之二穴,脑空
上廉曲角下,(脑空,即颞 。颔厌、悬颅二穴在曲颊之下,脑空之上。)悬厘之穴异于兹,脑空下廉
曲角上,曲鬓耳上发际隅。(耳上发际曲隅陷中。)率谷耳上寸半安。天冲耳后入发二,(耳后入发际二寸。)
浮白入发一寸间,窍阴即是枕骨穴,完骨之上有空连。(在完骨上,枕骨下,动摇有空。)完骨耳后入发际,量
得四分须用记。本神神庭旁二寸,入发一寸耳上系。阳白眉上方一寸,发上五分临泣是,(目上直入发际五分
陷中。)发上一寸当阳穴,发上寸半目窗至,正营发上二寸半,承灵发上四寸谛,脑空发上五寸半,风池
耳后发陷寄。(在耳后颞 后,脑空下发际陷中。至此计二十穴,分作三折向外而行。始自瞳子 至完骨,是
一折。又自完骨外折上至阳白,会睛明,是一折。又自睛明上行,循临泣、风池,是一折。缘其穴曲折,多
难以分别,故此作至二十次第言之。歌曰∶一瞳子 二听会,三主人兮颔厌四,五悬颅兮六悬厘,第七数兮曲
鬓随,八率谷兮九天冲,十浮白兮之穴从,十一窍阴来相继,十二完骨一折终。又自十三本神始,十四阳白
二折随,十五临泣目下穴,十六目窗之穴宜,十七正荣十八灵,十九脑户廿风池,根据次细心量取之,胆经头上
穴吾知。肩井肩上陷中求,大骨之前一寸半。肩上陷中,缺盆上,大骨前一寸半,以三指按取,当中指陷中。)
渊液腋下方三寸,辄筋期下五分判,期门却是肝经穴,相去巨阙四寸半,日月期门下五分。京骨监骨下腰绊,
(监骨,下腰下季胁,本夹脊,肾之募。)带脉章门下寸八,五枢章下寸八贯,(五枢去带脉三寸,季胁下
四寸八分。)维道章下五寸三,居 章下八寸三,章门缘是肝经穴,下脘之旁九寸含。环跳髀枢宛宛中,(髀枢
中,侧卧屈上足,伸下足,以右手摸穴左,摇撼取之。)屈上伸下取穴同。风市垂手中指尽,膝上五寸中渎逢,
阳关阳陵上三寸,阳陵膝下一寸从,阳交外踝上七寸,外邱踝上六寸容,踝上五寸光明穴,踝上四寸阳辅通,
踝上三寸悬钟在,丘墟踝前之陷中,此去侠溪四寸五,却是胆经原穴功。临泣侠溪后寸半,五会去溪一寸穷,
夹溪在岐骨内,窍阴四五二指中。(计四十三穴,左右共八十六穴。)
【手少阳三焦经穴图一】(二十三穴)
【手少阳三焦经穴图二】
**三焦经诸穴歌**
手少阳三焦经的经脉,共有二十三个穴位。从关冲、液门、中渚开始,经过阳池、外关相连,支沟、会宗、三阳络依次排列,四渎、天井、清冷渊相接,消泺与膈会相连,肩髎与天髎相联,天窗位于天牖之下,翳风之后是瘈脉居先,颅息安定而角孙靠近耳朵,丝竹空之后禾髎接续,耳门结束,至此三焦经的穴位已全部列完。
**三焦经穴分寸歌**
无名指外侧端为关冲穴,液门穴在小指和无名指之间的凹陷中,中渚穴在液门穴上一寸处,阳池穴在手腕背侧的凹陷中,外关穴在腕后两寸处,腕后三寸处容纳支沟穴,腕后三寸内侧是会宗穴,此处有一个穴位需用心寻找,腕后四寸处是三阳络穴,四渚穴在肘前五寸处定位,天井穴在肘部外侧大骨后方,在骨缝中间一寸处摸索,肘后两寸处是清冷渊穴,消泺穴对着腋下,位于臂外侧,膈会穴在肩前三寸处测量,肩髎穴在肩部上方的凹陷中央,天窗穴在缺盆凹陷处的上方,天牖穴在天容穴的外侧旁边。(注:天牖穴,在大筋外侧、缺盆上方,天容穴后方,天柱穴前方,完骨穴下方,发际上方。)
翳风穴在耳后尖角的凹陷中,(按之感觉气感传导至耳中。)瘈脉穴在耳后有青色脉络显现,(耳后根部有鸡爪状分布的青色络脉。)颅囟穴也在青色络脉处,角孙穴在耳廓中间上方,耳门穴在耳前隆起的肌肉中,(耳前隆起,正对耳孔缺陷处。)禾髎穴在耳前动脉搏动处,若想知道丝竹空穴在哪里,仔细测量眉后的凹陷处即可。(共计二十三穴,左右两侧共四十六穴。)
【足少阳胆经穴图一】(四十三穴)
【足少阳胆经穴图二】
【足少阳胆经穴图三】
【足少阳胆经穴图四】
【足少阳胆经穴图五】
**胆经诸穴歌**
足少阳胆经共有四十三穴,瞳子髎穴靠近听会穴之间,客主人(上关)穴在颔厌穴集合处,悬颅穴、悬厘穴在曲鬓穴之前,率谷穴、天冲穴可见浮白穴,窍阴穴、完骨穴与本神穴相连,阳白穴、足临泣穴、目窗穴相近,正营穴、承灵穴、脑空穴依次排列,风池穴、肩井穴、渊液穴、辄筋穴、日月穴、京门穴相互连接,带脉穴、五枢穴向下延伸,维道穴居于其间相继排列,环跳穴、风市穴抵达到中渎穴,阳关穴之下是阳陵泉穴,阳交穴、外邱穴、光明穴,阳辅穴、悬钟穴可以瞻望,丘墟穴、足临泣穴、地五会穴,侠溪穴、窍阴穴标志着胆经穴位的终结。
**胆经穴分寸歌**
足少阳胆经共有四十三穴,头部有二十个穴位分为三段折线计算,从瞳子髎穴到风池穴,按照顺序逐一陈述。瞳子髎穴距离眼角五分,耳前凹陷中有听会穴,客主人即上关穴同名,位于耳前突起骨骼处,张口时呈空隙状。颔厌穴和悬颅穴两个穴位,位于脑空穴上缘、曲角之下,(脑空即颞部。颔厌、悬颅二穴在曲颊下方,脑空上方。)悬厘穴的位置与此不同,位于脑空穴下缘、曲角之上,曲鬓穴在耳上发际的角落。(耳上发际弯曲角落的凹陷中。)率谷穴在耳上寸半处安放。天冲穴在耳后入发际二寸处,(耳后进入发际二寸。)浮白穴在入发际一寸间,窍阴穴即是枕骨穴,完骨穴之上有空隙相连。(在完骨穴上方,枕骨下方,活动时有空隙。)完骨穴在耳后进入发际处,量得四分需记住。本神穴在神庭穴旁开二寸,进入发际一寸,位于耳上连线处。阳白穴在眉毛上方一寸,发上五分处是临泣穴,(眼睛直上进入发际五分处的凹陷中。)发上一寸处当阳穴,发上寸半处至目窗穴,正营穴在发上二寸半处,承灵穴在发上四寸处确切位置,脑空穴在发上五寸半处,风池穴寄居在耳后发际凹陷中。(在耳后颞肌后方,脑空穴下方发际凹陷中。至此共计二十穴,分作三段折线向外而行。起始于瞳子髎至完骨,这是一折。又从完骨外折向上至阳白,与睛明穴会合,这是第二折。又从睛明穴上行,循行临泣、风池穴,这是第三折。因为这些穴位曲折,大多难以区分,所以在此按次序说明至第二十穴。歌诀说:一瞳子髎二听会,三主人兮颔厌四,五悬颅兮六悬厘,第七数兮曲鬓随,八率谷兮九天冲,十浮白兮之穴从,十一窍阴来相继,十二完骨一折终。又自十三本神始,十四阳白二折随,十五临泣目下穴,十六目窗之穴宜,十七正荣十八灵,十九脑户廿风池,根据次细心量取之,胆经头上穴吾知。)肩井穴在肩上凹陷中寻求,大骨之前一寸半处。肩上凹陷中,缺盆上方,大骨前一寸半,用三指按压,以中指陷中为准。)渊液穴在腋下方三寸处,辄筋穴在期门穴下五分处判断,期门穴却是肝经的穴位,距离巨阙穴四寸半,日月穴在期门穴下五分处。京门穴在监骨下腰部束缚处,(监骨,即下腰下季胁,原本夹脊,是肾的募穴。)带脉穴在章门下寸八分处,五枢穴在章下寸八分处贯穿,(五枢距带脉三寸,季胁下四寸八分。)维道穴在章下五寸三分处,居髎穴在章下八寸三分处,章门穴原是肝经穴位,在下脘穴旁开九寸处包含。环跳穴在髀枢宛宛之中,(髀枢中,侧卧屈上足,伸下足,用右手摸取左侧穴位,摇撼确定。)屈上伸下取穴方法相同。风市穴垂手中指尖尽处,膝上五寸处逢到中渎穴,阳关穴在阳陵泉上三寸处,阳陵泉在膝下一寸处跟随,阳交穴在外踝上七寸处,外邱穴在踝上六寸处容纳,踝上五寸处是光明穴,踝上四寸处通阳辅穴,踝上三寸处悬钟在,丘墟穴在踝前凹陷中,此去侠溪穴四寸五分处,却是胆经原穴的功能所在。足临泣穴在侠溪穴后寸半处,地五会穴离侠溪穴一寸尽头,侠溪穴在岐骨内,窍阴穴在第四五趾二指中间。(共计四十三穴,左右两侧共八十六穴。)
[Acupoint Diagram of the Hand-Shaoyang Sanjiao Meridian 1] (23 acupoints)
[Acupoint Diagram of the Hand-Shaoyang Sanjiao Meridian 2]
**Song of Acupoints on the Sanjiao Meridian**
The meridian of the Hand-Shaoyang Sanjiao (Triple Burner) has a total of twenty-three acupoints. Starting from Guanchong (LI1), Yemen (SJ2), Zhongzhu (SJ3), they connect through Yangchi (SJ4) and Waiguan (SJ5). Zhigou (SJ6), Huizong (SJ7), and Sanyangluo (SJ9) follow in sequence. Sidu (SJ10), Tianjing (SJ11), and Qinglengyuan (SJ12) are linked. Xiaoluo (SJ13) connects to Gehui (SJ14), Jianliao (SJ15) links with Tianliao (SJ16). Tianchuang (SI16) is located below Tiannu (SI10); after Yifeng (SJ17), Zhi Mai (SJ18) comes first. Luxi (SJ19) is stable, while Jiaosun (SJ20) is near the ear; after Sizhukong (SJ23), He Liao (ST17) follows. Ermen (SJ21) concludes the sequence, completing all acupoints of the Sanjiao meridian.
**Song of Measurements for Acupoints on the Sanjiao Meridian**
Guanchong (LI1) is at the lateral end of the ring finger. Yemen (SJ2) is in the depression between the little and ring fingers. Zhongzhu (SJ3) is one cun above Yemen. Yangchi (SJ4) is in the depression on the dorsal aspect of the wrist. Waiguan (SJ5) is two cun posterior to the wrist crease. Zhigou (SJ6) fits three cun posterior to the wrist. Huizong (SJ7) is three cun posterior to the wrist on the medial side; there is an acupoint here that requires careful attention. Sanyangluo (SJ9) is four cun posterior to the wrist. Sidu (SJ10) is located five cun proximal to the elbow. Tianjing (SJ11) is behind the large bone on the lateral side of the elbow; feel for it one cun within the interosseous gap. Qinglengyuan (SJ12) is two cun posterior to the elbow. Xiaoluo (SJ13) corresponds to the axilla and drops along the lateral arm. Gehui (SJ14) is measured three cun anterior to the shoulder. Jianliao (SJ15) is in the central depression above the shoulder. Tianchuang (SI16) is above the depression of the Supraclavicular Fossa (Quepen). Tiannu (SI10) is lateral to Tianger (ST17). (Note: Tiannu is outside the large tendon of the neck, above the Supraclavicular Fossa, posterior to Tianger, anterior to Tianzhu, below Wangu, and above the hairline.)
Yifeng (SJ17) is in the depression at the sharp angle behind the ear. (Pressing here transmits sensation into the ear.) Zhi Mai (SJ18) appears as blue veins behind the ear. (Blue collateral vessels resembling chicken feet appear at the root of the ear.) Luxi (SJ19) is also located on these blue collateral vessels. Jiaosun (SJ20) is above the middle of the auricle. Ermen (SJ21) is in the flesh rising anterior to the ear. (This flesh rises anterior to the ear, corresponding to the defect of the auditory meatus.) He Liao (ST17) is where the artery pulses anterior to the ear. To know where Sizhukong (SJ23) is, carefully measure the depression behind the eyebrow. (Totaling twenty-three acupoints, forty-six on both sides.)
[Acupoint Diagram of the Foot-Shaoyang Gallbladder Meridian 1] (43 acupoints)
[Acupoint Diagram of the Foot-Shaoyang Gallbladder Meridian 2]
[Acupoint Diagram of the Foot-Shaoyang Gallbladder Meridian 3]
[Acupoint Diagram of the Foot-Shaoyang Gallbladder Meridian 4]
[Acupoint Diagram of the Foot-Shaoyang Gallbladder Meridian 5]
**Song of Acupoints on the Gallbladder Meridian**
The Foot-Shaoyang Gallbladder meridian has forty-three acupoints. Tongziliao (GB1) is close to Tinghui (GB2). Kerenren (Shangguan, GB19) is gathered at Hanyan (GB4). Xuanlu (GB6) and Xuanli (GB7) are anterior to Qubin (GB71). Shuai Gu (GB8), Tianchong (GB9), and Fubai (GB81) are visible. Qiaoyin (GB46), Wanggu (GB12), and Benshen (GB13) are connected. Yangbai (GB14), Zulinqi (GB34), and Mucuang (GB16) are near each other. Zhengying (GB17), Chengling (GB19), and Naokong (GB20) follow. Fengchi (GB20), Jianjing (GB21), Yuanye (GB24), Zejin (GB25), Riyue (GB24), and Jingmen (GB25) are linked. Daimai (GB26) and Wushu (GB27) descend downwards. Weidao (GB28) is situated continuously among them. Huantiao (GB30) and Fengshi (GB31) reach Zhongdu (GB32). Yangguan (EX-LE5) is below Yanglingquan (GB34). Yangjiao (GB35), Waiqiu (GB36), and Guangming (GB37) are present. Yangfu (GB38) and Xuanzhong (GB39) can be observed. Qiuxu (GB40), Zulinqi (GB34), and Diwuhui (GB41) appear. Xiaxi (GB43) and Qiaoyin (GB46) complete the Gallbladder meridian.
**Song of Measurements for Acupoints on the Gallbladder Meridian**
The Foot-Shaoyang Gallbladder meridian has forty-three acupoints. Twenty acupoints on the head are divided into three segments. Starting from Tongziliao (GB1) to Fengchi (GB20), I will state them in order. Tongziliao (GB1) is five fen from the outer canthus. Tinghui (GB2) is in the depression anterior to the ear. Kerenren, also known as Shangguan (GB19), is in the bone rising anterior to the ear, forming a space when the mouth is opened. The two acupoints Hanyan (GB4) and Xuanlu (GB6) are below the lower edge of the brain empty area (Naokong) and under the curved angle. (Naokong refers to the temporal region. Hanyan and Xuanlu are below the curved jaw and above Naokong.) Xuanli (GB7) differs from this; it is above the lower edge of Naokong and above the curved angle. Qubin (GB71) is in the corner of the hairline above the ear. (In the depression at the curved corner of the hairline above the ear.) Shuai Gu (GB8) is placed one and a half cun above the ear. Tianchong (GB9) enters the hairline two cun behind the ear. (Two cun behind the ear entering the hairline.) Fubai (GB81) is between one cun entering the hairline. Qiaoyin (GB46) is the occipital bone acupoint, connected by emptiness above Wanggu (GB12). (Above Wanggu, below the occipital bone, moving reveals emptiness.) Wanggu (GB12) is behind the ear entering the hairline; remember to measure four fen. Benshen (GB13) is two cun lateral to Shenting (GV24), one cun entering the hairline, tied to the side of the ear. Yangbai (GB14) is one cun above the eyebrow. Zulinqi (GB34) is five fen above the hairline. (In the depression five fen above the hairline straight up from the eye.) Dangyang (EX-HN5) is one cun above the hairline. Mucuang (GB16) reaches one and a half cun above the hairline. Zhengying (GB17) is two and a half cun above the hairline. Chengling (GB19) is precisely four cun above the hairline. Naokong (GB20) is five and a half cun above the hairline. Fengchi (GB20) resides in the depression behind the ear and hairline. (Behind the temporal muscle behind the ear, in the depression below Naokong at the hairline. Thus far, twenty acupoints are counted, divided into three folds going outward. From Tongziliao to Wanggu is the first fold. From Wanggu folding outwards up to Yangbai, meeting Jingming, is the second fold. From Jingming going up, following Zulinqi and Fengchi, is the third fold. Because these acupoints are convoluted and hard to distinguish, they are described in sequence up to the twentieth. The song says: One Tongziliao, two Tinghui, three Master/Hanyan four, five Xuanlu six Xuanli, seventh Qubin follows, eighth Shuai Gu ninth Tianchong, tenth Fubai follows, eleventh Qiaoyin succeeds, twelfth Wanggu ends the first fold. Thirteenth starts with Benshen, fourteenth Yangbai follows the second fold, fifteenth Zulinqi below the eye, sixteenth Mucuang is suitable, seventeenth Zhengying eighteenth Ling, nineteenth Naohu/Naoke twenty Fengchi, measure carefully according to sequence, knowing the head acupoints of the Gallbladder meridian.) Jianjing (GB21) is sought in the depression on the shoulder, one and a half cun anterior to the large bone. In the shoulder depression, above the Supraclavicular Fossa, one and a half cun anterior to the large bone, press with three fingers, centering on the depression of the middle finger.) Yuanye (GB24) is three cun below the axilla. Zejin (GB25) is judged five fen below Qimen. Qimen is actually an Liver meridian acupoint, four and a half cun away from Juque. Riyue (GB24) is five fen below Qimen. Jingmen (GB25) is bound by the lumbar region below the Jian bone. (Jian bone refers to the lower waist and hypochondrium, originally flanking the spine, it is the Front-Mu point of the Kidney.) Daimai (GB26) is one and eight fen below Zhangmen. Wushu (GB27) penetrates one and eight fen below Zhangmen. (Wushu is three cun from Daimai, four and eight fen below the hypochondrium.) Weidao (GB28) is five and three fen below Zhangmen. Juliao (GB29) is eight and three fen below Zhangmen. Zhangmen is originally a Liver meridian acupoint, contained nine cun lateral to Xiawan. Huantiao (GB30) is in the hollow of the hip pivot. (In the hip pivot, lie on the side, flex the upper leg, extend the lower leg, use the right hand to touch the left acupoint, shake to locate.) The method of flexing up and extending down is the same for locating. Fengshi (GB31) ends at the tip of the middle finger hanging down. Zhongdu (GB32) meets five cun above the knee. Yangguan (EX-LE5) is three cun above Yanglingquan. Yanglingquan (GB34) follows one cun below the knee. Yangjiao (GB35) is seven cun above the lateral malleolus. Waiqiu (GB36) accommodates six cun above the ankle. Guangming (GB37) is the acupoint five cun above the ankle. Yangfu (GB38) connects four cun above the ankle. Xuanzhong (GB39) is at three cun above the ankle. Qiuxu (GB40) is in the depression anterior to the ankle. Four cun and five fen from here is Xiaxi, which possesses the function of the Yuan-Source point of the Gallbladder meridian. Zulinqi (GB34) is one and a half cun posterior to Xiaxi. Diwuhui (GB41) reaches the end one cun away from Xiaxi. Xiaxi is inside the interphalangeal bone. Qiaoyin (GB46) is between the fourth and fifth toes. (Totaling forty-three acupoints, eighty-six on both sides.)