\r手少阳三焦经左右二十四穴\pf-f30.bmp\r
关冲二穴。金也。在手小指次指端。去爪甲角如韭叶。针一分。灸一壮。忌同。素注
、三壮。(一云。握拳取之。)
液门二穴。水也。在手小指次指间陷中。针二分。灸三壮。(一云。握拳取之。)
中渚二穴。木也。在手小指次指本节后间陷中。针三分。灸三壮。明云、二壮。
阳池二穴。一名别阳。在手表腕上陷中。针二分。留三呼。不可灸。忌同。素注、
灸三壮。
外关二穴。正少阳络。在腕后二寸陷中。针三分。留七呼。灸二壮。明云、三壮。
支沟二穴。火也。在腕后三寸两骨间陷中。针二分。灸二七壮。忌同。明云、五壮素
注、三壮。(千云。腕后臂外三寸。)
会宗二穴。在腕后三寸空中一寸。针三分。灸三壮。
三阳络二穴。在臂上大交脉。(明云。肘前五寸外廉陷中。)支沟上一寸。禁针。灸七壮
。明云∶五壮。
四渎二穴。在肘前五寸外廉陷中。灸三壮。针六分。留七呼。
天井二穴。土也。在肘外大骨后肘上(明堂作后。)一寸两筋间陷中。屈肘得之。甄权云
、曲肘后一寸。叉手按膝头取之两筋骨罅。针三分。灸三壮。忌同。明云、五壮。素注、
刺一寸。(千。肘后两筋间。)
清冷渊二穴。在肘上二寸。伸肘举臂取。灸三壮。针三分。
消泺二穴。在肩下臂外腋斜肘分下行。针一分。灸二壮。明云、在肩下外关腋斜肘分
下行。针六分。灸三壮。素注、肩下臂外关腋。
手少阳三焦经左右两侧共二十四穴
关冲穴,左右各一。五行属金。位于手小指与无名指指尖端。距离指甲角约如韭菜叶宽度处。针刺深度一分。艾灸一壮。禁忌事项同前。《素问》注解说可灸三壮。(另一种说法是:握拳时取穴。)
液门穴,左右各一。五行属水。位于手小指与无名指指缝间的凹陷处。针刺深度二分。艾灸三壮。(另一种说法是:握拳时取穴。)
中渚穴,左右各一。五行属木。位于手小指与无名指掌指关节后方的凹陷处。针刺深度三分。艾灸三壮。明堂记载说:灸二壮。
阳池穴,左右各一。别名别阳。位于手腕背侧横纹的凹陷处。针刺深度二分。留针七次呼吸的时间。不可艾灸。禁忌事项同前。《素问》注解说:可灸三壮。
外关穴,左右各一。为手少阳三焦经的络穴。位于腕背横纹上二寸的凹陷处。针刺深度三分。留针七次呼吸的时间。艾灸二壮。明堂记载说:灸三壮。
支沟穴,左右各一。五行属火。位于腕背横纹上三寸,尺骨与桡骨之间的凹陷处。针刺深度二分。艾灸十四壮(二七壮)。禁忌事项同前。明堂记载说:五壮。《素问》注解说:三壮。(千金方说:腕后臂外侧三寸处。)
会宗穴,左右各一。位于腕后三寸,尺骨中空处一寸的位置。针刺深度三分。艾灸三壮。
三阳络穴,左右各一。位于手臂上部经脉交叉处。(明堂记载说:肘前五寸外侧的凹陷处。)在支沟穴上一寸。禁止针刺。艾灸七壮。明堂记载说:五壮。
四渎穴,左右各一。位于肘前横纹上五寸的外侧凹陷处。艾灸三壮。针刺六分。留针七次呼吸的时间。
天井穴,左右各一。五行属土。位于肘部外侧大骨后方、肘尖上一寸的两条筋之间的凹陷处。屈肘时可取到。甄权说:曲肘后一寸。双手交叉按住膝盖取穴,在两筋骨缝隙间。针刺深度三分。艾灸三壮。禁忌事项同前。明堂记载说:五壮。《素问》注解说:刺入一寸。(千金方说:肘后两筋之间。)
清冷渊穴,左右各一。位于肘上二寸处。伸肘举臂时取穴。艾灸三壮。针刺三分。
消泺穴,左右各一。位于肩下、臂外侧,从腋窝斜向肘部下行方向的区域。针刺深度一分。艾灸二壮。明堂记载说:在肩下、外关穴上方、腋窝斜向肘部下行方向。针刺六分。艾灸三壮。《素问》注解说:肩下臂外侧外关穴上方。
Twenty-four Acupoints of the Hand-Shaoyang Sanjiao Meridian on Both Sides
Guanchong (LI1, though here classified under SJ) - Two points. Element: Metal. Located at the radial side of the tip of the little finger, approximately the width of a leek leaf from the corner of the nail. Needle depth: 1 fen. Moxibustion: 1 cone. Taboos are the same as above. *Suwen* commentary notes: may moxa 3 cones. (Another method says: take the point with the fist clenched.)
Yemen (SJ2) - Two points. Element: Water. Located in the depression between the fourth and fifth fingers. Needle depth: 2 fen. Moxibustion: 3 cones. (Another method says: take the point with the fist clenched.)
Zhongzhu (SJ3) - Two points. Element: Wood. Located in the depression posterior to the metacarpophalangeal joint of the fourth and fifth fingers. Needle depth: 3 fen. Moxibustion: 3 cones. *Mingtang* records: 2 cones.
Yangchi (SJ4) - Two points. Also known as Bieyang. Located in the depression on the dorsal aspect of the wrist crease. Needle depth: 2 fen. Retain needle for seven breaths. Moxibustion is prohibited. Taboos are the same as above. *Suwen* commentary notes: may moxa 3 cones.
Waiguan (SJ5) - Two points. The Luo-Connecting point of the Hand-Shaoyang Sanjiao Meridian. Located in the depression 2 cun proximal to the dorsal wrist crease. Needle depth: 3 fen. Retain needle for seven breaths. Moxibustion: 2 cones. *Mingtang* records: 3 cones.
Zhi gou (SJ6) - Two points. Element: Fire. Located in the depression between the radius and ulna, 3 cun proximal to the dorsal wrist crease. Needle depth: 2 fen. Moxibustion: 14 cones (two sevens). Taboos are the same as above. *Mingtang* records: 5 cones. *Suwen* commentary notes: 3 cones. (*Qianjin Fang* states: 3 cun on the lateral aspect of the forearm distal to the wrist.)
Huizong (SJ7) - Two points. Located 1 cun within the hollow of the ulna, 3 cun proximal to the dorsal wrist crease. Needle depth: 3 fen. Moxibustion: 3 cones.
Sanyangluo (SJ8) - Two points. Located where the meridians intersect on the upper arm. (*Mingtang* records: in the depression on the lateral aspect, 5 cun proximal to the elbow.) One cun proximal to Zhi gou. Needling is prohibited. Moxibustion: 7 cones. *Mingtang* records: 5 cones.
Sidu (SJ9) - Two points. Located in the depression on the lateral aspect, 5 cun proximal to the elbow crease. Moxibustion: 3 cones. Needle depth: 6 fen. Retain needle for seven breaths.
Tianjing (SJ10) - Two points. Element: Earth. Located in the depression between two tendons, 1 cun proximal to the olecranon process on the lateral aspect of the elbow. Obtainable by flexing the elbow. Zhen Quan states: 1 cun posterior when the elbow is flexed. Take the point in the gap between bones and tendons by crossing hands and pressing on the knees. Needle depth: 3 fen. Moxibustion: 3 cones. Taboos are the same as above. *Mingtang* records: 5 cones. *Suwen* commentary notes: needle depth 1 cun. (*Qianjin Fang* states: between the two tendons posterior to the elbow.)
Qinglengyuan (SJ11) - Two points. Located 2 cun proximal to the elbow. Take the point with the arm extended and raised. Moxibustion: 3 cones. Needle depth: 3 fen.
Xiaoluo (SJ12) - Two points. Located on the lateral aspect of the arm, descending obliquely from below the shoulder towards the axilla and elbow. Needle depth: 1 fen. Moxibustion: 2 cones. *Mingtang* records: below the shoulder, superior to Waiguan, descending obliquely from the axilla towards the elbow. Needle depth: 6 fen. Moxibustion: 3 cones. *Suwen* commentary notes: lateral aspect of the arm below the shoulder, superior to Waiguan.