人参 五味子 白术（各半两） 甘草（一分） 上诸药捣罗为粗散。每服二钱。以水
一盏。
生
一字散 治气虚头痛。
上用大附子一个。剜去心。全蝎一个入在内。再以附子末同钟乳粉一分。面少许。水和
裹炮
又方 半钱散
大川芎（二枚锉作四块） 大附子（一个和皮生捣为细末） 上以水和附子末如面剂。
裹芎
作四
内未
时服
保真丸 补虚羸。接真气。充实骨髓。益寿延年。
肉苁蓉（酒浸一宿切焙） 菟丝子（酒浸一宿焙） 茴香（炒） 川楝子肉（锉） 威
灵仙（去
土净
宿焙干）
白
仙子
（
去汗）
萆
别研
者再
沉香鹿茸丸（出杨氏家藏方）补虚。益真气。暖下元。助老扶弱。久服强
健。
鹿茸（二两醋炙） 附子（炮去皮脐半两） 沉香（半两） 麝香（一钱一字另研）
上四味为
细末
汤任
青盐椒附丸（出杨氏家藏方）治元脏气虚。脐腹刺痛。饮食减少。脏气不
调。
倦怠嗜卧。及
青盐（研） 香附子（炒） 川椒（拣去合口并子炒） 附子（炮去皮脐） 茴香（炒）
陈橘皮
（去
温酒
茯苓丸（杨氏家藏方）治真元气弱。营卫俱虚。精滑不固。神气消耗。久
服滋
养血气。蠲除
白茯苓（去皮三两） 菟丝子（五两酒浸一宿另研焙干） 龙齿 益智（去壳） 破故
纸（炒）
远
服一百
丸
补阴丸（出王氏博济方）治男子本脏气。妇人血气。一切气积。及产后一切
血
脏病患。并宜
朱砂 砂（各去石） 延胡索 半夏（汤泡） 芫花（醋浸炒黄） 木香 斑蝥（去
翅足酒
炒焦
青橘
子大。
每服
膀胱
琥珀丸（出卫生家宝方）养心肾。滋益气血。大人室女皆可服之。
琥珀（三分） 乳香（三分） 干熟地黄（三两） 远志（一两一分去心） 白茯苓（一
两半）
附子
朱砂
（一两
和匀。
炼蜜
驻精丸（出卫生家宝方）镇心安魂。涩肠胃。益气力。止泄泻。及夜梦邪
交。
小便白浊。常
白龙骨 石莲肉（捶碎和壳用各等分） 上焙为末。酒糊丸。如桐子大。每服三十丸。
米
饮温
十补丸（出朱氏集验方）治诸虚不足。补元阳。益真气。
茴香（炒二两） 葫芦巴（炒） 破故纸（炒） 苍术（米泔浸一宿） 菟丝子（各一
两酒浸一
宿炒）
大川乌（一个一两者醋浸三宿炒） 青盐（五钱） 丁香（二钱） 木通（五钱用盐二
钱酒一
盏煮
心
温酒
益中丹（出朱氏集验方）治益真气。补虚惫。下焦伤竭。脐腹 痛。两胁胀
满。饮食减少。
鬼交。遗泄失精。神气不爽。
阳事不举。小便滑数。气虚肠鸣。大便自利。虚烦盗汗。津液内燥。并宜服之。
乳香（蜜炙） 丁香 木香 茴香（炒） 山药 黄 （蜜炙） 木通（油炒） 官桂
（去皮）
干姜
蔻川牛
膝（
黄荜
澄茄
煮糊
为丸
续断煎 治下经虚冷。真气不足。经脉风寒。气血凝滞。腰腿疼重。转侧不得。
续断 杜仲 牛膝 萆 羌活 木瓜 白术（各四两） 狗脊 青盐 熟地黄 川芎
薏苡
方加
生茱
抱婆丸 治男子诸虚不足。女人头风。男子气虚弱。吐痰及香港脚腰疼。下元冷惫。
并皆治之
大附子（一两一只炮去皮脐） 苍术（三两米泔浸一宿） 南木香（不见火） 大川乌
（去皮
火炮）
盐汤下。
参归汤 补血气俱不足。
黄 （七分） 人参（二分） 甘草（五分） 柴胡（四分） 升麻（四分） 益智（少
许） 草豆蔻（
上锉麻豆大。都作一
杜仲散 益气补虚。治男子羸瘦短气。五脏偻倦腰疼。不能房室。
杜仲 蛇床子 五味子 熟地黄（六两） 肉苁蓉 远志（去心各八分） 木防己（五
分）
巴戟
温中益气
以鸡喉菜作羹食之。
益气轻身。久服不饥。坚筋骨。能行步。
以东 子为饭食之。
主通神益智。健气驻颜。
以荔枝食之。
补中益力气
以乌药叶及根。嫩时采作茶片。又碾。煎服。
主不饥。益气轻身。
取薏苡子蒸令气馏。曝干。磨取炊作饭。及作面食之。
主益气安身。遗泄温肠。
以都桷子食之。久服无所损也。
补虚益气力。久服不饥。浓肠胃。
以萍蓬草根食之。饥年当谷也。
益气力。宽肠胃。令人不饥。健行。
以榛子食之。军行食之。亦可当粮。
益气安神。养血生肌。
以摩厨子食之。久服健人也。
鹿血酒 服之令人血气充盛。
以生鹿血和酒服之。昔云有人服鹿血酒。云得于射生者。因采捕入山。失道数日。饥渴
将委
角间
益气力
以白鹤血饮之。
益气力
取胡燕屎二十枚。投酒二升中渍之。三日后取之。令夜服一二盏。随性多少。甚益气力。
补中益气。和五脏。调经络。续气脉。
用小麦作粉食之。
补中益气。续绝伤。止泄痢消渴。
取牛骨髓和酒服之。
温中益气。补下元。
以米稻舂米食之。即不发病耳。
益中空膈
取薏苡叶为饮服。甚胜。
补肠胃。肥中益气。
以枣蒸煮食之。
治补益虚羸之损
以桄榔面食之。
白蒿菹方\
以白蒿叶 醋掩之。为菹食之甚益人。
治益精气。强志意。以利耳目。
以鸡头实三合。煮令熟。去壳研如膏。入粳米一合煮粥。空心食之。
利肠胃。益气力。去热益人。
以KT 米为饭食之。久服不饥。
治气虚
以诃黎勒绥煨热。少服。
补虚羸之损。温肠胃之呕逆。
以师草实食之。久食健人。
主开胃益气
以石首鱼和 菜作羹食之。
益气调中。耐饥强志。
以葡萄酿酒服。取藤汁酿酒亦佳。狗肉汁酿酒大补。
调中益气。止泄除痰。压时气。去热嗽。
用鼠曲草。杂米粉作粮食。甜美。荆楚岁时记云。三月三日。鼠曲草汁和蜜为粉。谓之
龙舌
益气力。安中补不足。利胃宜脾。
用稷作饭食之良。不可久食。久食令人烦闷。
Ren Shen (Ginseng Radix), Wu Wei Zi (Schisandrae Fructus), Bai Zhu (Atractylodis Rhizoma) (each half liang), Gan Cao (Licorice Root) (one fen). The above herbs are crushed and sifted into a coarse powder. Each dose is two qian, decocted with one zhan of water.
Yi Zi San (One-Fen Powder): Treats headache caused by Qi deficiency.
Take one large Fu Zi (Aconiti Lateralis Radix Praeparata), hollow out the center, insert one Quan Xie (Scorpio), then mix Fu Zi powder with one fen Zhong Ru Fen (Gypsum Fibrosum Powder) and a small amount of flour. Wrap the mixture around the herb and process it (pao).
Another prescription: Ban Qian San (Half-Qian Powder)
Da Chuan Xiong (Ligustici Chuanxiong Rhizoma) (two pieces, cut into four blocks), Da Fu Zi (Aconiti Lateralis Radix Praeparata) (one piece, processed with skin, ground raw into fine powder). Mix the Fu Zi powder with water to form a dough-like consistency, wrap around the Chuan Xiong, divide into four portions, and take at Wei hour (1-3 PM).
Bao Zhen Wan (Preserve Truth Pill): Tonifies weakness and emaciation, connects True Qi, fills the marrow, and extends life.
Rou Cong Rong (Cistanche Caulis), Tu Si Zi (Cuscutae Semen), Hui Xiang (Foeniculi Fructus) (stir-fried), Chuan Lian Zi Rou (Meliae Semen), Wei Ling Xian (Synephores Radix) (cleaned of soil, dried over night), Bai Xian Zi (Dictamni Cortex) (de-sweated), Bi Xie (Dioscoreae Hypoglaucae Rhizoma) (separately ground).
Chen Xiang Lu Rong Wan (Agarwood and Deer Antler Pill) (from Yang Shi's Family Preserved Formulas): Tonifies deficiency, benefits True Qi, warms the Lower Origin, supports the elderly and weak; long-term use strengthens the body.
Lu Rong (Cornu Cervi Pantotrichum) (two liang, roasted in vinegar), Fu Zi (Aconiti Lateralis Radix Praeparata) (processed, skin and umbilicus removed, half liang), Chen Xiang (Aquilariae Lignum Resinatum) (half liang), She Xiang (Moschus) (one qian, separately ground). The above four ingredients are ground into a fine powder.
Qing Yan Jiao Fu Wan (Blue Salt, Sichuan Pepper, and Aconite Pill) (from Yang Shi's Family Preserved Formulas): Treats Yuan Zang (Primordial Viscera) Qi deficiency, stabbing pain in the umbilical and abdominal regions, decreased appetite, disharmony of Zang organ Qi, fatigue, and excessive sleepiness.
Qing Yan (Halitum), Xiang Fu Zi (Cyperi Rhizoma) (stir-fried), Chuan Jiao (Zanthoxyli Pericarpium) (picked for closed-mouth ones and seeds removed, stir-fried), Fu Zi (Aconiti Lateralis Radix Praeparata) (processed, skin and umbilicus removed), Hui Xiang (Foeniculi Fructus) (stir-fried), Chen Ju Pi (Citri Reticulatae Pericarpium) (pith removed). Take with warm wine.
Fu Ling Wan (Poria Pill) (Yang Shi's Family Preserved Formulas): Treats weakness of True Original Qi, deficiency of Ying and Wei (Nutritive and Defensive Qi), seminal emission without firmness, consumption of Shen Qi (Spiritual Energy); long-term use nourishes blood and Qi, removes...
Bai Fu Ling (Poria) (skin removed, three liang), Tu Si Zi (Cuscutae Semen) (five liang, soaked in wine overnight, separately ground and dried), Long Chi (Dentis Fosslssimi Mamuthi), Yi Zhi Ren (Alpiniae Oxyphyllae Fructus) (shell removed), Po Gu Zhi (Psoraleae Fructus) (stir-fried), Yuan Zhi (Polygalae Radix)... Take 100 pills.
Bu Yin Wan (Nourish Yin Pill) (from Wang Shi's Broad Relief Formulas): Treats diseases of the original Zang organs in men, blood and Qi disorders in women, all types of Qi accumulation, and all postpartum blood-related Zang organ diseases; suitable for all.
Zhu Sha (Cinnabaris), Sha... (each cleaned of stones), Yan Hu Suo (Corydalis Rhizoma), Ban Xia (Pinelliae Tuber) (soaked in boiling water), Yuan Hua (Genkwa Flos) (soaked in vinegar and stir-fried until yellow), Mu Xiang (Aucklandiae Radix), Ban Mao (Mylabris) (wings and feet removed, stir-fried in wine until scorched), Qing Ju Zi (Citri Reticulatae Pericarpium Veridis)... Large as... Each dose... Bladder...
Hu Po Wan (Amber Pill) (from Wei Sheng Jia Bao Fang): Nourishes Heart and Kidney, benefits blood and Qi; suitable for adults and unmarried women.
Hu Po (Electrum) (three fen), Ru Xiang (Olibanum) (three fen), Gan Shu Di Huang (Rehmanniae Radix Praeparata) (three liang), Yuan Zhi (Polygalae Radix) (one liang one fen, heart removed), Bai Fu Ling (Poria) (one liang half), Fu Zi (Aconiti Lateralis Radix Praeparata), Zhu Sha (Cinnabaris) (one liang... mixed evenly, refined honey used to make pills).
Zhu Jing Wan (Stabilize Essence Pill) (from Wei Sheng Jia Bao Fang): Calms the Heart and anchors the Soul, astringes the intestines and stomach, benefits Qi strength, stops diarrhea, and treats nocturnal emissions with evil intercourse, turbid white urine, etc.
Bai Long Gu (Os Draconis et Mastodi) (shelled lotus seed meat, smashed including shell, equal parts). The above are baked and ground into powder, made into pills with wine paste, size of Sophora japonica seeds. Each dose is 30 pills, taken with warm rice drink.
Shi Bu Wan (Ten Tonics Pill) (from Zhu Shi's Verified Formulas): Treats various deficiencies and insufficiencies, tonifies Yuan Yang (Primordial Yang), benefits True Qi.
Hui Xiang (Foeniculi Fructus) (stir-fried, two liang), Hu Lu Ba (Trigonellae Semen) (stir-fried), Po Gu Zhi (Psoraleae Fructus) (stir-fried), Cang Zhu (Atractylodis Rhizoma) (soaked in rice wash water overnight), Tu Si Zi (Cuscutae Semen) (each one liang, soaked in wine overnight and stir-fried), Da Chuan WU (Aconiti Radix) (one piece, one liang, soaked in vinegar for three nights and stir-fried), Qing Yan (Halitum) (five qian), Ding Xiang (Caryophylli Flos) (two qian), Mu Tong (Akebiae Caulis) (five qian, boiled with two qian salt and one zhan wine... Heart... Take with warm wine).
Yi Zhong Dan (Benefit Middle Elixir) (from Zhu Shi's Verified Formulas): Treats benefiting True Qi, tonifying severe deficiency, exhaustion of the Lower Jiao, abdominal pain, distension and fullness of the hypochondrium, decreased appetite, ghostly sexual encounters, seminal emission and loss of essence, lack of mental clarity, impotence, frequent slippery urination, intestinal borborygmus due to Qi deficiency, spontaneous loose stools, empty irritability and night sweats, internal dryness of fluids; all should be treated with this.
Ru Xiang (Olibanum) (honey-roasted), Ding Xiang (Caryophylli Flos), Mu Xiang (Aucklandiae Radix), Hui Xiang (Foeniculi Fructus) (stir-fried), Shan Yao (Dioscoreae Rhizoma), Huang Qi (Astragali Radix) (honey-roasted), Mu Tong (Akebiae Caulis) (oil-fried), Guan Gui (Cinnamomi Cortex) (skin removed), Gan Jiang (Zingiberis Rhizoma), Kou... Chuan Niu Xi (Cyathulae Radix)... Huang Bi... Cheng Qie... Boiled into paste to make pills.
Xu Duan Jian (Drynaria Decoction): Treats cold deficiency of the lower meridians, insufficiency of True Qi, wind-cold in the meridians, stagnation of blood and Qi, heavy pain in waist and legs, inability to turn or move.
Xu Duan (Drynariae Rhizoma), Du Zhong (Eucommiae Cortex), Niu Xi (Achyranthis Bidentatae Radix), Bi Xie (Dioscoreae Hypoglaucae Rhizoma), Qiang Huo (Notopterygii Rhizoma et Radix), Mu Gua (Chaenomelis Fructus), Bai Zhu (Atractylodis Rhizoma) (each four liang), Gou Ji (Cibotii Rhizoma), Qing Yan (Halitum), Shu Di Huang (Rehmanniae Radix Praeparata), Chuan Xiong (Ligustici Chuanxiong Rhizoma), Yi Yi Ren (Coicis Semen)... Add Sheng Zhu Yu (Fresh Cornus Fruit) to the formula.
Bao Po Wan: Treats various deficiencies in men, head wind in women, Qi deficiency in men causing phlegm expectoration and Hong Kong foot (gout) with back pain, cold and exhaustion of the Lower Origin; all are treated.
Da Fu Zi (Aconiti Lateralis Radix Praeparata) (one liang per piece, processed, skin and umbilicus removed), Cang Zhu (Atractylodis Rhizoma) (three liang, soaked in rice wash water overnight), Nan Mu Xiang (Aucklandiae Radix) (not exposed to fire), Da Chuan Wu (Aconiti Radix) (skin removed, fire-processed). Take with salt water.
Shen Gui Tang (Ginseng and Angelica Decoction): Tonifies insufficiency of both blood and Qi.
Huang Qi (Astragali Radix) (seven fen), Ren Shen (Ginseng Radix) (two fen), Gan Cao (Licorice Root) (five fen), Chai Hu (Bupleuri Radix) (four fen), Sheng Ma (Cimicifugae Rhizoma) (four fen), Yi Zhi Ren (Alpiniae Oxyphyllae Fructus) (a little), Cao Dou Kou (Kaempferiae Semen) ... Cut into sizes like hemp seeds, decoct as one dose.
Du Zhong San (Eucommia Powder): Benefits Qi and tonifies deficiency, treats emaciation and shortness of breath in men, stiffness and fatigue of the five Zang organs with back pain, and inability for sexual intercourse.
Du Zhong (Eucommiae Cortex), She Chuang Zi (Cnidii Fructus), Wu Wei Zi (Schisandrae Fructus), Shu Di Huang (Rehmanniae Radix Praeparata) (six liang), Rou Cong Rong (Cistanche Caulis), Yuan Zhi (Polygalae Radix) (heart removed, each eight fen), Mu Fang Ji (Stephaniae Tetrandrae Radix) (five fen), Ba Ji Tian (Morindae Officinalis Radix)...
Make soup from Ji Hou Cai (Chicken Throat Vegetable) to eat. Benefits Qi, lightens the body, prevents hunger with long-term use, strengthens bones and tendons, improves walking ability.
Eat Dong [missing character] Zi as rice. Opens the spirit, benefits intelligence, strengthens Qi, and preserves youthfulness.
Eat Lychee. Tonifies the Middle and benefits Qi strength.
Pick Wu Yao (Litsea Leaf and Root) when tender, make into tea slices, grind, and decoct to drink. Prevents hunger, benefits Qi, and lightens the body.
Steam Yi Yi Ren (Coix Seed) until steam penetrates, dry in sun, grind, cook as rice, or make into noodle foods. Benefits Qi, calms the body, treats seminal emission, and warms the intestines.
Eat Du Jue Zi. Long-term use causes no harm. Tonifies deficiency, benefits Qi strength, prevents hunger with long-term use, and thickens the intestines and stomach.
Eat Ping Peng Gen (Water Chestnut Root) during famine years as grain. Benefits Qi strength, relaxes the intestines and stomach, prevents hunger, and improves walking.
Eat Hazelnuts. Useful for soldiers on campaign as rations. Calms the mind, nourishes blood, and generates flesh.
Eat Mo Chu Zi. Long-term use makes people healthy.
Lu Xue Jiu (Deer Blood Wine): Drinking it makes blood and Qi abundant.
Mix fresh deer blood with wine and drink. It is said that someone drank deer blood wine obtained from hunters. While hunting in the mountains, he lost his way for several days, starving and thirsty... Horn area... Benefits Qi strength.
Drink White Crane Blood. Benefits Qi strength.
Take twenty Huyan Shi (Swallow Droppings), soak in two sheng of wine. After three days, take it. Drink one or two zhan at night, according to preference. Greatly benefits Qi strength. Tonifies the Middle and benefits Qi, harmonizes the five Zang organs, regulates meridians, and continues Qi pulses.
Use wheat flour to make food. Tonifies the Middle and benefits Qi, heals severe injuries, stops diarrhea, dysentery, and thirst.
Take cow bone marrow, mix with wine, and drink. Warms the Middle and benefits Qi, tonifies the Lower Origin.
Eat polished rice grains. One will not fall ill thereby. Benefits the empty diaphragm.
Drink Yi Yi Ye (Coix Leaf) as a beverage. Very effective. Tonifies intestines and stomach, fattens the Middle and benefits Qi.
Steam and boil dates to eat. Treats and tonifies damage from deficiency and emaciation.
Eat Starch Noodles (Guolang Mian).
Bai Hao Zu Recipe: Cover Bai Hao (Artemisia Leaves) with vinegar to make Zu (pickles). Eating them is very beneficial. Benefits Jing and Qi, strengthens will and intent, and benefits ears and eyes.
Take three he of Ji Tou Shi (Euryale Seed), boil until cooked, remove shell, grind into paste, add one he of Jing Mi (Japonica Rice), cook into porridge, and eat on an empty stomach. Benefits intestines and stomach, benefits Qi strength, removes heat, and benefits the person.
Eat KT Rice as meals. Long-term use prevents hunger. Treats Qi deficiency.
Roast He Li Le (Chebulae Fructus) until hot, take a small dose. Tonifies deficiency and emaciation damage, warms the intestines and stomach, and stops vomiting and reversal.
Eat Shi Cao Shi. Long-term eating makes people healthy. Opens the stomach and benefits Qi.
Make soup with Shi Shou Yu (Croaker Fish) and Cai (Vegetables) to eat. Benefits Qi, regulates the Middle, increases resistance to hunger, and strengthens will.
Make wine from grapes to drink; making wine from vine juice is also good. Making wine from dog meat juice is greatly tonifying. Regulates the Middle and benefits Qi, stops diarrhea and removes phlegm, suppresses seasonal pathogens, and removes heat cough.
Use Xu Qu Cao (Glechomae Herba), mix with rice flour to make food; it is sweet and delicious. Jingchu Suishi Ji says: On the third day of the third month, mix Xu Qu Cao juice with honey to make powder, called Long She... Benefits Qi strength, calms the Middle and tonifies insufficiency, benefits the stomach and suits the spleen.
Using Ji (Millet) to make rice is good, but do not eat it for a long time; long-term eating causes irritability and stuffiness.