乳儿不可太饱,太饱则满溢而成呕吐。若太饱,以空乳吮之即消。凡初乳,须先捏去宿乳,而后与之。夏
月不去热乳,令儿呕逆;冬月不去冷乳,令儿咳嗽。若夜间乳儿,须以手臂枕之,令乳与儿头平,则儿不噎。
母欲寐即夺其乳,恐睡熟则不知饱足而成呕吐也。若母有妊,乳儿必患胎黄;母大醉,乳儿必患惊热;母伤饱,
乳儿必患喘急;母新房,乳儿必患疳瘦;母大怒,乳儿必患癫狂;母新吐,乳儿必患虚羸。又夏月甚热,母浴
后即与儿乳,令儿热毒成痢,必须熟揉良久,方可乳儿。又乳后不可与食,食后不可与乳,乳食相并,则难克
化,结于胸中作痛,大抵成癖、成疳、成积,皆由于此。若父母交合之时,儿卧在旁惊醒啼哭,不可即与乳吮,
盖气乳未定,多致杀儿。须静片时,然后与之。又平日儿啼,不可闻啼即抱即乳,须常令乳哭,则胎中所受热
毒由此而散,胎中惊气由此而解。期月之间,可免重舌、木舌、口噤、胎风、胎热之患。
婴儿初生,未剃胎发,不与戴帽,则自幼至长,难于伤风,永无鼻塞拖涕之患。又不得用油腻手绷裹,春
忌覆头裹足,夏忌饮冷食水,冬忌火炙衣服。至于饮食,小儿气血俱盛,食物易消,故食无时。然肠胃尚脆而
窄,故小儿以乳为主,三岁后方可食糕饼,五岁外方可食荤腥,则一生永无脾胃之疾。若稠、粘、干、硬、一
切鱼肉、水果、湿面,烧炙、煨炒、煎爆、发热难化之物,皆宜禁绝。妇人无知,畏
其啼哭,无所不与,积成痼疾,虽悔何及。语云∶惜儿须惜食,吃热莫吃冷,吃软莫吃硬,吃少莫吃多,真妙
法也。又夜卧不得令儿枕臂,须作一小枕,或绿豆,或通草,或灯心,或菊花,皆可装入,令儿枕之,兼左右
附之,可近乳母之侧,切忌乳母鼻风吹儿囟门,致成风病。又覆衣衾,须露儿头面,若一向仰卧,恐成惊疾,
须时时回动之。又小儿衣服,须用七、八十岁老人旧裤旧袄,改作小儿衣衫,真气相滋,令儿有寿,且无疾病。
若富贵之家,切不宜新制绫罗绸缎、新绵皮袄之类与小儿披身。若太温暖,则筋骨柔弱,不惟易病,抑且折福。
又怀抱小儿,宜常着地气,使儿皮肤坚固。又天气和暖抱之,使见风日,则气血坚刚,可耐风寒。又夜卧及怀
抱,皆忌竖头,易生惊风。又养子十法须知∶一要背暖,二要肚暖,三要足暖,四要头凉,五要心胸凉,六要
勿见怪物,七脾胃常要温,八啼未定勿使饮乳,九勿服轻粉、朱砂,十少洗浴。人能行是数者,何患婴儿不登
仁寿之门。
Infants should not be overfed during breastfeeding, as excessive feeding leads to fullness and overflow, resulting in vomiting. If the infant is overfed, allowing them to suckle an empty breast can resolve the issue. For initial breastfeeding, residual old milk must first be squeezed out and discarded before offering the breast. In summer, failing to remove hot milk may cause the infant to vomit; in winter, failing to remove cold milk may induce coughing. When breastfeeding at night, one must use an arm to support the infant's head, keeping the breast level with the infant's head, so that the infant does not choke. When the mother feels sleepy, she should stop breastfeeding, lest the infant fall into a deep sleep unaware of satiety, leading to vomiting. If the mother is pregnant, breastfeeding may cause the infant to suffer from *Taihuang* (Neonatal Jaundice); if the mother is heavily intoxicated, it may cause *Jingre* (Febrile Convulsions); if the mother has overeaten, it may cause *Chuanji* (Rapid Breathing/Asthma); if the mother has engaged in sexual intercourse, it may cause *Ganshou* (Malnutrition/Emaciation); if the mother is extremely angry, it may cause *Diankuang* (Mania/Psychosis); if the mother has just vomited, it may cause *Xulei* (Weakness/Emaciation). Furthermore, in extreme summer heat, if the mother breastfeeds immediately after bathing, the infant may develop dysentery due to heat-toxin; in such cases, the milk must be rubbed and warmed for a long time before breastfeeding. Additionally, food should not be given immediately after breastfeeding, nor should breastfeeding occur immediately after eating; simultaneous intake makes digestion difficult, causing stagnation in the chest and pain, often leading to *Piji* (Masses), *Gan* syndrome, or *Jizhi* (Accumulations). If parents engage in intercourse while the infant is nearby and wakes up crying, breastfeeding should not be administered immediately, as the "Qi-milk" (milk influenced by physiological and emotional states) is unsettled, which may harm the infant. One must wait until calm has been restored before breastfeeding. Moreover, when an infant cries normally, one should not immediately pick them up to feed upon hearing the cry; allowing the infant to cry occasionally helps dissipate heat-toxins from the fetal period and resolves fetal fright. Within the first month, this practice can prevent conditions such as *Chongshe* (Double Tongue), *Mushe* (Wooden Tongue), *Koujin* (Trismus), *Taifeng* (Fetal Wind), and *Tai re* (Fetal Heat).
For newborns whose lanugo has not yet been shaved, avoiding hats allows them to avoid wind-cold invasion from childhood onwards, preventing chronic nasal congestion and rhinorrhea. One must not wrap the infant with oily hands. In spring, covering the head and wrapping the feet is contraindicated; in summer, drinking cold water and eating raw/cold foods are contraindicated; in winter, heating clothes with fire is contraindicated. Regarding diet, infants have vigorous Qi and Blood, and food digests easily, so there is no fixed schedule for feeding. However, their gastrointestinal tract is still fragile and narrow, so milk should be the primary sustenance. Solid foods like cakes and pastries should only be introduced after age three, and meat/fish after age five, ensuring lifelong health free from Spleen and Stomach disorders. Thick, sticky, dry, hard foods, including all fish, meat, fruits, wet dough, roasted, stewed, fried, or pan-fried items that generate heat and are hard to digest, should be strictly prohibited. Ignorant mothers, fearing the infant's crying, give everything they eat, accumulating stubborn diseases, regretting too late. As the saying goes: "To cherish the child, cherish their diet; eat warm, not cold; eat soft, not hard; eat little, not much." This is truly a wonderful method. At night, do not let the infant sleep on an adult's arm; instead, use a small pillow filled with mung beans, *Tongcao* (Akebiae Caulis), *Dengxincao* (Junci Medulla), or chrysanthemum flowers. Place it near the mother's side. Strictly avoid letting the mother's breath blow on the infant's fontanelle, which may induce wind diseases. Coverings should leave the infant's head and face exposed; constant supine positioning may lead to惊疾 (Palpitations/Fright disorders), so the position must be changed frequently. Infant clothing should be made from old pants and jackets of elderly people (70-80 years old), transformed into infant garments. The "True Qi" nourishes mutually, promoting longevity and health. Wealthy families should avoid using new silk, satin, or new cotton-padded coats for infants. Excessive warmth weakens bones and muscles, making the infant prone to illness and diminishing fortune. Holding the infant should involve exposure to ground Qi to strengthen the skin. On warm days, holding the infant outdoors exposes them to wind and sunlight, strengthening Qi and Blood to resist wind and cold. Vertical holding of the head during sleep or carrying is contraindicated, as it may induce *Jingfeng* (Convulsive Disorders). Ten methods for nurturing children are essential: 1. Keep the back warm; 2. Keep the abdomen warm; 3. Keep the feet warm; 4. Keep the head cool; 5. Keep the chest and heart cool; 6. Avoid exposing the infant to strange objects; 7. Keep the Spleen and Stomach warm; 8. Do not breastfeed while the infant is still crying; 9. Do not administer *Qingfen* (Calomel) or *Zhusha* (Cinnabar); 10. Limit bathing. By practicing these, one need not worry about the infant failing to reach the gate of benevolence and longevity.