\r仰人尺寸图\pG-G4.bmp\r
\r伏人尺寸图\pG-G4a.bmp\r
二节大椎,风门、肺俞,厥阴、心、督,肝、膈、胆、脾,胃俞、三焦,肾俞、气海,
大肠、关元,小肠、膀俞,中膂、白环,上、次、中、下,膏肓、患门,四花六穴,腰俞、
命门,穴皆可彻。
天突、璇玑,华盖、紫宫,玉堂、膻中,中庭、鸠尾,巨阙、上脘,中脘、建里,下脘
、水分,神阙、交、海,石门、关元,中极、曲骨,膀门二寸,侠脐天枢,期、章二门,不
可不知。
\r背部穴图\pG-G5.bmp\r
\r腹部穴图\pG-G5a.bmp\r
头部
前发际至后发际,折作十二节,为一尺二寸。前发际不明者,取眉心直上行三寸。后发
际不明者,取大椎上行三寸。前后俱不明者,折作一尺八寸。头部直寸,并根据此法取。眼内
角至外 角为一寸,头部横穴,并根据此穴寸法取。
神庭穴至曲差穴、曲差穴至本神穴、本神穴至头维穴各一寸半,自神庭至头维共四寸半
背部
大椎穴至尾 骨穴,共计二十一椎,通作三尺,故谓人为三尺之躯者,此也。
上七椎,每椎一寸四分一厘,共九寸八分七厘。中七椎,每椎一寸六分一厘,共一尺一寸二
分七厘。下七椎,每椎一寸二分六厘,共八寸八分二厘。
第二行,侠脊各一寸半,除脊一寸,共折作四寸,分两旁。
第三行,侠脊各三寸,除脊一寸,共折作七寸,分两旁。
腹部
膺部腹部横寸,并用对乳间横折作八寸。膺腹横寸取穴,悉根据上法。直寸取穴,根据中行
心蔽骨下至脐,共折八寸。人无蔽骨者,取歧骨下至脐心,共折九寸取之。脐下至毛际横骨
,折作五寸。天突至膻中,折作八寸,下行一寸六分为中庭,上取天突,下至中庭,共折
手足部、并背部横寸,并用中指寸取之。
\r中指同身寸\pG-G6.bmp\r
男左女右,手中指第二节内廷,两横纹头相去为一寸。取稻 心量,或用薄篾量,皆易折而不
伸缩为准,用绳则伸缩不便,故多不准。
Anterior Human Body Measurement Chart \pG-G4.bmp\
Posterior Human Body Measurement Chart \pG-G4a.bmp\
Acupoints below the second vertebra: Dazhui (GV14), Fengmen (BL12), Feishu (BL13), Jueyinshu (BL14), Xinshu (BL15), Du Mai (Governor Vessel, the meridian that governs all Yang meridians of the body), Ganshu (BL18), Geshu (BL17), Danshu (BL19), Pishu (BL20), Weishu (BL21), Sanjiaoshu (BL22), Shenshu (BL23), Qihai (CV6), Dachangshu (BL25), Guanyuan (CV4), Xiaochangshu (BL32), Pangguangshu (BL28), Zhonglüshu (BL29), Baihuan shu (BL30), Shangliao (BL31), Ciliao (BL32), Zhongliao (BL33), Xialiao (BL34), Gaohuang (BL43), Huanmen (an empirical point or alternative name), Sihua Liuxue (Six Acupoints of Four Flowers, referring to the six acupoints of Geshu and Danshu, commonly used for moxibustion in treating consumptive diseases), Yaoshu (GV2), Mingmen (GV4). These acupoints can be thoroughly accessed and illuminated.
Tiantu (CV22), Xuanji (CV21), Huagai (CV20), Zigong (CV19), Yutang (CV18), Shanzhong (CV17), Zhongting (CV16), Jiawei (CV15), Juque (CV14), Shangwan (CV13), Zhongwan (CV12), Jianli (CV11), Xiawan (CV10), Shuifen (CV9), Shenque (CV8), Jiaoxin (KI8) [Note: The original text "Jiao, Hai" is likely a textual error or variant; in the context of abdominal Ren and Kidney meridian points, it is ambiguous here], Hai (referring generally to points where Qi and Blood gather, such as Qihai, etc., retained as per original text), Shimen (CV5), Guanyuan (CV4), Zhongji (CV3), Qugu (CV2), Pangguangmen (likely a lateral abdominal point or alternative name) at two cun from the bladder gate, Tianshu (ST25) flanking the umbilicus, Qimen (LR14), Zhangmen (LR13). These knowledge points must not be ignored.
\Back Acupoint Chart\pG-G5.bmp\
\Abdominal Acupoint Chart\pG-G5a.bmp\
Head
From the anterior hairline to the posterior hairline is measured as twelve segments, equal to one chi and two cun. If the anterior hairline is unclear, take three cun vertically upward from the glabella (midpoint between eyebrows). If the posterior hairline is unclear, take three cun vertically upward from the Dazhui acupoint. If both hairlines are unclear, measure it as one chi and eight cun. The longitudinal measurement of the head follows this method. The distance from the inner canthus to the outer canthus is one cun. The positioning of horizontal acupoints on the head follows this horizontal cun method.
The distance from Shenting (GV24) to Qucha (BL7), from Qucha (BL7) to Benshen (GB13), and from Benshen (GB13) to Touwei (ST8) is each one cun and half. From Shenting (GV24) to Touwei (ST8), the total is four cun and half.
Back
From the Dazhui acupoint to the Changqiang acupoint (GV1) at the coccyx, there are twenty-one vertebral segments in total, calculated as three chi. This is why it is said that the human body is three chi tall.
For the upper seven vertebrae, each segment is one cun, four fen, and one li, totaling nine cun, eight fen, and seven li. For the middle seven vertebrae, each segment is one cun, six fen, and one li, totaling one chi, one cun, two fen, and seven li. For the lower seven vertebrae, each segment is one cun, two fen, and six li, totaling eight cun, eight fen, and two li.
The second row of acupoints is located one cun and half on each side of the spine. Excluding the width of the spine (one cun), the total is calculated as four cun, distributed on both sides.
The third row of acupoints is located three cun on each side of the spine. Excluding the width of the spine (one cun), the total is calculated as seven cun, distributed on both sides.
Abdomen
The horizontal measurement of the chest and abdomen is based on the horizontal distance between the nipples, which is calculated as eight cun. The positioning of horizontal acupoints in the chest and abdomen strictly follows the above method. For longitudinal positioning, measure along the midline: from the lower end of the xiphoid process (heart shield bone) to the center of the umbilicus, the total is calculated as eight cun. For individuals without a distinct xiphoid process, measure from the junction of the sternum and xiphoid process (qi gu) to the center of the umbilicus, totaling nine cun. From the umbilicus to the pubic symphysis (hairline transverse bone), the measurement is five cun. From Tiantu (CV22) to Shanzhong (CV17), the measurement is eight cun. Moving down one cun and six fen from Shanzhong reaches Zhongting (CV16). Measuring up from Tiantu and down to Zhongting involves these calculations... (The original text here seems to have a formatting break or implies the relationship between Tiantu, Shanzhong, and Zhongting).
The horizontal measurements of the hands, feet, and back all use the Middle Finger Same-Length Cun method.
\Middle Finger Same-Length Cun Diagram\pG-G6.bmp\
For males, use the left hand; for females, use the right hand. The distance between the two transverse crease heads on the inner side of the second joint of the middle finger is one cun. When measuring, one may use the center of a rice grain or a thin bamboo strip. The standard is that the measuring tool should be easy to break and not stretch or shrink. If a rope is used, it is inconvenient due to stretching and shrinking, leading to inaccuracies.