三里、内庭穴,肚腹中妙诀。曲池与合谷,头面病可彻,腰背痛相连,委中、昆仑穴。
头项
不外千金穴。
其一,三里膝眼下,三寸两筋间。善通心腹胀,又治胃中寒,肠鸣并泄泻,腿肿膝 酸
,伤寒羸瘦损,气蛊及诸般。年过三旬后,针灸眼重观。取穴当审的,八分三壮安。
其二,内庭次指外,本属足阳明。能治四肢厥,喜静恶闻声,瘾疹咽喉痛,数欠及牙疼
,虚疾不能食,针着便惺惺。(针三分,灸三壮。)
其三,曲池拱手取,屈骨陷中求。善治肘中痛,偏风手不收,挽弓开不得,筋缓怕梳头
,喉闭促欲死,发热更无休,遍身风癣癞,针着实时瘳。(针五分,灸三壮。)
其四,合谷在虎口,两指岐骨间。头痛并面肿,疟病热还寒,齿龋鼻衄血,口噤不开言
。针入五分深,令人即便安。(灸三壮。)
其五,委中曲 里,横纹脉中央。腰疼不能举,沉沉引脊梁,酸痛筋莫展,风痹复无常,膝
头难伸屈,针入即安康。(针五分,禁灸)
其六,承山名鱼腹, 肠分肉间。善治腰疼痛,痔疾大便难,香港脚并膝肿,辗转战疼酸,霍
乱及转筋,穴中刺便安。(针七分,灸三壮。)
其七,太冲足大指,节后二寸中。动脉知生死,能医惊痫风。咽喉并心胀,两足不能行。七
疝偏坠肿,眼目似云朦,亦能疗腰痛,针下有神功。(针三分,灸三壮。)
其八,昆仑足外踝,跟骨上边寻。转筋腰尻痛,暴喘满中心。举步行不得,一动即呻吟
。若欲求安乐,须于此穴针。(针五分,灸三壮。)
其九,环跳在髀枢,侧卧屈足取。折腰莫能顾,冷风并湿痹。腿胯连 痛,转侧重欷 。若
人针灸后,顷刻病消除。(针二寸,灸五壮。)
其十,阳陵足膝下,外 一寸中。膝肿并麻木,冷痹及偏风。举足不能起,坐卧似衰翁。针
入六分止,神功妙不同。(灸二壮。)
其十一,通里腕侧后,去腕一寸中。欲言声不出,懊恼及怔忡。实则四肢重,头腮面颊红。
虚则不能食,暴喑面无容。毫针微微刺,方信有神功。(针三分,灸三壮)
其十二,列缺腕侧上,次指手交叉。善疗偏头患,遍身风痹麻。痰涎频上壅,口噤不开
牙。若能明补泻,应手即如拿。(针三分,灸五壮。)
[Four General Acupoints Song] For abdominal and epigastric disorders, retain Zusanli (ST36); for lower back and back disorders, seek Weizhong (BL40); for head and neck disorders, search for Lieque (LU7); for facial and oral disorders, He Gu (LI4) collects them.
[Qianjin Xue Ge] Zusanli (ST36) and Neiting (ST44) are the wonderful secret for treating abdominal and epigastric disorders; Quchi (LI11) and Hegu (LI4) can thoroughly cure head and facial disorders; lower back and back pain are interconnected, seek Weizhong (BL40) and Kunlun (BL60). Head and neck disorders are not beyond the use of Qianjin acupoints.
First, Zusanli (ST36) is located three cun below the knee, between the two tendons on the lateral side of the tibia. It effectively unblocks heart and epigastric fullness, treats cold in the stomach, borborygmus and diarrhea, leg swelling and knee soreness, emaciation due to Cold Damage (Shanghan), Qi distension, and various miscellaneous diseases. After the age of thirty, acupuncture and moxibustion at this point can improve heavy eyelids. The location must be precise; needle eight fen deep, moxa three zhu for safety.
Second, Neiting (ST44) is on the lateral side of the second toe, belonging to the Foot-Yangming Stomach Meridian. It treats cold extremities, preference for quietness and aversion to sound, urticaria, sore throat, frequent yawning, and toothache. It treats deficiency conditions where one cannot eat; after needling, the patient feels refreshed. (Needle three fen, moxa three zhu.)
Third, Quchi (LI11) is taken by bending the arm; seek the depression at the lateral end of the elbow crease. It treats elbow pain, hemiplegia with inability to extend the arm, inability to draw a bow, flaccid sinews and fear of combing hair, laryngeal obstruction with suffocating breath, unremitting fever, and widespread skin sores and leprosy-like lesions; upon needling, recovery is immediate. (Needle five fen, moxa three zhu.)
Fourth, Hegu (LI4) is in the tiger's mouth, between the diverging bones of the first and second metacarpals. It treats headache and facial swelling, malaria with alternating chills and fever, dental caries and epistaxis, trismus with inability to speak. Needle five fen deep, and the person immediately finds peace. (Moxa three zhu.)
Fifth, Weizhong (BL40) is in the popliteal fossa, at the center of the transverse crease and the arterial pulse. It treats low back pain with inability to rise, a heavy sensation pulling along the spine, soreness with stiff sinews unable to stretch, wind-bi syndrome that recurs unpredictably, and knees difficult to flex or extend; upon needling, health is restored. (Needle five fen, moxibustion prohibited.)
Sixth, Chengshan (BL57), named Yufu, is located in the fleshy separation between the bellies of the gastrocnemius muscle. It treats waist pain, hemorrhoids and difficulty in defecation, jiaogix disease (foot qi) and knee swelling, tossing and turning with trembling pain and soreness, cholera-like disorder with muscle spasms; upon needling the point, peace is found. (Needle seven fen, moxa three zhu.)
Seventh, Taichong (LR3) is behind the big toe of the foot, two cun posterior to the joint. The pulsation here indicates life and death prognosis; it treats convulsive epilepsy and wind-stroke. It treats sore throat and chest/epigastric fullness, inability to walk with both feet. It treats seven types of hernia and unilateral scrotal swelling, cloudy vision, and also treats low back pain; there is divine efficacy in the needle. (Needle three fen, moxa three zhu.)
Eighth, Kunlun (BL60) is sought above the calcaneus, posterior to the lateral malleolus. It treats muscle spasms, low back and sacral pain, sudden asthma and chest fullness. Walking is impossible, and any movement causes groaning. If one seeks well-being, one must needle this point. (Needle five fen, moxa three zhu.)
Ninth, Huantiao (GB30) is at the hip pivot; take it while lying on the side with the leg flexed. It treats inability to look back due to waist injury, cold wind and damp-bi. Pain connects the thigh, hip, and buttocks; turning over is difficult accompanied by sighing. After acupuncture and moxibustion, the illness is eliminated in an instant. (Needle two cun, moxa five zhu.)
Tenth, Yanglingquan (GB34) is below the knee, one cun anterior to the fibular head. It treats knee swelling and numbness, cold-bi and hemiplegia. Lifting the leg is impossible; sitting and lying down resembles a decrepit old man. Needle six fen deep; its divine efficacy is extraordinary. (Moxa two zhu.)
Eleventh, Tongli (HT5) is posterior to the radial side of the wrist, one cun from the wrist crease. When one wishes to speak but cannot produce sound, it treats restlessness and palpitations. In excess patterns, limbs feel heavy, and the head, cheeks, and face turn red. In deficiency patterns, one cannot eat, and sudden aphonia occurs with a sallow complexion. Gently insert the filiform needle; only then believe in its divine power. (Needle three fen, moxa three zhu.)
Twelfth, Lieque (LU7) is on the radial side of the wrist, found where the index finger rests when crossing hands. It treats migraines, generalized wind-bi with numbness. It treats frequent accumulation of phlegm and saliva, and trismus with inability to open the teeth. If one understands tonification and seduction techniques, the effect is immediate. (Needle three fen, moxa five zhu.)