【方歌】太阳小肠小指端,循手外廉踝骨前,从手踝骨出肘外,
上循臑外出后廉,上过肩解绕肩胛,交肩贯颈曲颊边,
面鸠骨下陷中取,耳中珠子经穴全。
【注】手太阳小肠经,起于手小指外侧之端,去爪甲角如韭叶
许,由手外侧至手踝骨之前,行肘外后廉,上循臑外过
肩后廉,而上行肩;自肩贯颈,过曲颊斜上颧骨,至耳
前而终。
【方歌】太阳膀胱起内眦,上额交颠耳后寻,下项循肩肩膊内,
侠脊抵腰下贯臀。贯臀斜入委中穴,与支下合腘中存,
贯踹内出外踝后,小指外侧终至阴。
【注】足太阳膀胱经,起于目内眦,上额交颠,从颠至耳上角
后行,下项循肩膊内,有二道:一道侠脊旁开寸半,抵
腰中,腰中有四空,从腰中下贯臀,入腘中;一边又从
膊内左右分,下贯胛,侠脊内,旁开三寸,下过髀枢,
循髀外后廉,下合腘中,以下贯踹内,出外踝之后,循
京骨至小指外侧端,去爪甲角如韭叶许,至阴穴而终。
【方歌】少阴肾经起足心,上内踝骨足后跟,上〔月专〕出腘入
股内,行至胸中部位分。
【注】足少阴肾经,起于足心陷中,循内踝入足后跟,中内联
踝之上,上〔月专〕分中,出腘内廉后股内,上行至合
缝;自合缝上行,去腹中行旁开一寸至脐;从脐旁上行
,复上去中行旁开一寸五分;从腹上行至胸中,旁开二
寸而终。
【方歌】手太阳小肠经起始于手小指外侧端,沿手臂外侧后缘上行至踝骨前方,从手腕踝骨处出肘部外侧,
向上沿上臂外侧后缘行走,经过肩关节后方并绕行肩胛骨,在肩部交叉贯穿颈部到达下颌角侧面,
面部在颧骨下方凹陷处取穴,耳中的珠子状穴位是经穴的全部所在。
【注】手太阳小肠经,起始于手小指外侧末端,距离指甲角约韭菜叶宽度处,由手外侧行至手腕踝骨之前,行经肘部外侧后缘,向上沿上臂外侧经过肩后缘,而向上行至肩部;自肩部贯穿颈部,经过下颌角斜向上至颧骨,到达耳前而终止。
【方歌】足太阳膀胱经起始于目内眦,向上至额部交会于头顶,向后行至耳后,向下项部沿肩膊内侧行走,
夹脊柱抵达腰部向下贯穿臀部。贯穿臀部后斜入委中穴,其分支向下汇合于腘窝中,
穿过小腿肚内侧出于外踝后方,止于足小指外侧端的至阴穴。
【注】足太阳膀胱经,起始于目内眦,向上至额部交会于头顶,从头顶至耳上角
向后行走,下行项部沿肩膊内侧,有两条路线:一条路线夹脊柱旁开一寸半,抵达
腰部中间,腰中有四个空隙,从腰部中间向下贯穿臀部,进入腘窝中;另一条路线又从
肩膊内侧左右分开,向下贯穿肩胛骨,夹脊柱内侧,旁开三寸,向下经过髋关节,
沿大腿外侧后缘下行,汇合于腘窝中,以下穿过小腿肚内侧,出于外踝之后,沿
京骨穴行至小指外侧端,距离指甲角约韭菜叶宽度处,至至阴穴而终止。
【方歌】足少阴肾经起始于足心,向上经内踝骨和足后跟,向上经小腿肚出于腘窝进入
大腿内侧,行至胸部中间部位结束。
【注】足少阴肾经,起始于足心凹陷处,沿内踝进入足后跟,在内踝之上,
在小腿肚分肉之间,出于腘窝内侧后大腿内侧,上行至腹股沟缝;自腹股沟缝上行,距离腹部中线旁开一寸至脐部;从脐旁上行
,再上去腹部中线旁开一寸五分;从腹部上行至胸部,旁开二寸而终止。
[Formula Song] The Hand-Taiyang Small Intestine Meridian originates at the lateral end of the little finger, follows the lateral posterior aspect of the arm to the anterior aspect of the ankle bone, emerges from the elbow on the lateral side,
ascends along the posterior lateral aspect of the upper arm, passes behind the shoulder joint and winds around the scapula, crosses the shoulder and penetrates the neck to reach the side of the mandible angle;
on the face, points are located in the depression below the zygomatic bone, and the pearl-like acupoints in the ear constitute the complete set of meridian points.
[Note] The Hand-Taiyang Small Intestine Meridian (Shou Taiyang Xiao Chang Jing) begins at the lateral tip of the little finger, approximately the width of a leek leaf from the nail corner, travels from the lateral hand to the anterior aspect of the wrist/ankle bone, runs along the posterior lateral aspect of the elbow, ascends along the lateral aspect of the upper arm passing the posterior shoulder margin, and rises to the shoulder; from the shoulder it penetrates the neck, passes obliquely upward past the mandibular angle to the zygomatic bone, ending before the ear.
[Formula Song] The Foot-Taiyang Bladder Meridian (Zu Taiyang Pang Guang Jing) originates at the inner canthus of the eye, ascends to the forehead and intersects at the vertex, is sought behind the ear, descends to the nape, follows the medial aspect of the shoulder blade,
runs parallel to the spine to reach the waist, then descends through the buttocks. Through the buttocks it enters obliquely into the Weizhong (BL40) point, its branch descends to converge in the popliteal fossa,
passes through the calf medially emerging posterior to the lateral malleolus, and terminates at the Zhiyin (BL67) point on the lateral side of the little toe.
[Note] The Foot-Taiyang Bladder Meridian (Zu Taiyang Pang Guang Jing) originates at the inner canthus of the eye, ascends to the forehead and intersects at the vertex, proceeds from the vertex to the upper angle of the ear
and moves backward, descends to the nape following the medial aspect of the shoulder blade, having two pathways: one pathway runs parallel to the spine 1.5 cun lateral, reaching the middle of the waist; there are four spaces in the waist, descending from the waist middle through the buttocks into the popliteal fossa; the other pathway diverges left and right from the medial shoulder, descends through the scapula, runs parallel to the spine internally 3 cun lateral, descends past the hip pivot (Hua Tuo Jia Ji area/Huan Tiao region), follows the posterior lateral aspect of the thigh, converges in the popliteal fossa, then passes through the calf medially, emerges posterior to the lateral malleolus, follows the Jinggu (BL64) point to the lateral end of the little toe, approximately the width of a leek leaf from the nail corner, terminating at the Zhiyin (BL67) point.
[Formula Song] The Foot-Shaoyin Kidney Meridian (Zu Shaoyin Shen Jing) originates at the center of the sole, ascends via the medial malleolus and the heel of the foot, goes up through the gastrocnemius muscle emerging from the popliteal fossa into the
medial aspect of the thigh, reaching the middle of the chest to terminate.
[Note] The Foot-Shaoyin Kidney Meridian (Zu Shaoyin Shen Jing) originates in the depression at the center of the sole, follows the medial malleolus into the heel of the foot, above the medial malleolus,
within the separation of the gastrocnemius muscle, emerges from the medial aspect of the popliteal fossa and the medial aspect of the thigh, ascending to the inguinal crease; from the inguinal crease it ascends, 1 cun lateral to the anterior midline reaching the umbilicus; from beside the umbilicus it ascends,
then 1.5 cun lateral to the anterior midline; ascending from the abdomen to the chest, terminating 2 cun lateral to the midline.