《博物志》云∶杂食者，百疾妖邪之所钟焉。所食愈少，心愈开，年愈益；所食弥多，
心愈塞，年愈损焉。
《养生要集》云∶高本王熙升和日食不欲杂，杂则或有犯者，当时或无交患，积久为人
作疾。
又云∶饮食冷热，不可合食，伤人气。
又云∶食热腻物，勿饮冷酢浆，喜失声嘶咽。（嘶者，声败也。咽者，气塞咽也。）
又云∶食热讫，勿以冷酢浆嗽口，令人口内齿臭。
又云∶食甜粥讫，勿食姜。食少许即猝吐，或为霍乱。（一云勿食盐。）
又云∶置饴粥中食之，杀人。（《食经》云∶此说大乖，恐或文误也。）
又云∶膳有甘味，三日勿食生菜，令人心痛。（饴糖属也。）
又云∶干秫米合猪，肥食，使人终年不化。
又云∶小麦合菰食，复饮酒，令人消渴。
又云∶小麦合菰米（菜）食，腹中生虫。
又云∶小麦不可合菰首，伤人。
又云∶蒜勿合饴饧，食之伤人。
又云∶食乔麦合猪肉，不过三日成热风病。
又云∶生葱合鸡雄 食之，使人大窃，终年流血，杀人。
又云∶葱薤不可合食白蜜，伤人五脏。
又云∶葱桂不可合食，伤人。
又云∶食生葱啖蜜，变作腹痢，气壅如死。
又云∶生葱不可合食鲤鱼，成病。
又云∶生葱食不得食枣，病患。
又云∶啖陈薤并食之，杀人。
又云∶葵菜不可合食猪肉，夺人气成病。
又云∶陈薤、新薤并食之，伤人。
又云∶葵不可合食黍，成病。
又云∶五辛不合猪肉、生鱼食之杀人。
又云∶凡辛物不可合食，使人心疼。
又云∶诸刺菜不可合食麋肉及虾，伤人。
又云∶梨苦菜合生薤食，身体肿。
又云∶芹菜合食生猪肝，令人腹中终年雷鸣。
又云∶戎葵合食鸟子，令面失色。
又云∶干姜勿合食兔，发霍乱。
又云∶食甘草勿食无及蓼交，令人废其阳道。
又云∶食蓼啖生鱼，令气壅或令阴核疼至死。
又云∶蓼叶合食生鱼，使人肌中生虫。
又云∶芥菜不可共兔肉食，成恶邪病。
又云∶生菜不可合食蟹足，伤人。
又云∶栗合生鱼食之，令人肠胀。
又云∶李实合雀肉食，令大行漏血。
又云∶乌梅不可合猪膏食之，伤人。
又云∶李实不可合蜜合食，伤五内。
又云∶枣食不得食生葱，痛病患。
又云∶杏子合生猪膏，食之，杀人。
又云∶菰首不可杂白蜜，食之令腹中生虫。
又云∶茇实合白苋食之，腹中生虫。
又云∶虾不可合食麋肉及梅、李、生菜，皆痼人病。
又云∶诸螺蜊与芥合食之，使人心痛，三月一动。
又云∶诸果合诸螺蜊食，令人心痛，三日一发。（一曰合芥。）
又云∶诸菜合煮螺蜊蜗，食之皆不利人。
又云∶猪肉合鱼食，不利人。（一曰入腹成噎。）
又云∶猪肝脾鲫鱼合食，令人发损消。
又云∶猪肝不可合鲫鱼子卵，食之伤人。
又云∶猪肝合鲤子及芥菜，食之伤人。
又云∶凡猪肝合小豆食之，伤人，心目不明。
又云∶凡食生肉合饮乳汁，腹中生虫。
又云∶生鹿肉合食虾汁，使人心痛。
又云∶麋鹿肉不可杂虾及诸刺生菜食之，腹中生虫，不出三年死。
又云∶鹿肉合食 鱼之，杀人。（ 一名 。）
又云∶凡铜器盛猪肉汁，经宿津入肉中，仍以羹作食杏仁粥，必杀人。
又云∶白蜜合白黍食之，伤五内，令不流。
又云∶白蜜合食枣，伤人五内。
又云∶白蜜不可合葱韭食之，伤人五脏。
又云∶食蜜并啖生葱，反作腹痢。
又云∶食甜酪勿食大酢，变为血尿。
又云∶乳酪不可合食鱼脍，肠中生虫。
又云∶乳汁不可合饮生肉，生肠中虫。
又云∶乳汁不可合食生鱼，及成瘕。
又云∶乳酪不可杂水浆食之，令人吐下。
又云∶诸鸟肉及卵和合食，伤人。
《神农食经》云∶生鱼合蒜食之，夺人气。
《千金方》云∶白苣不可共酪食，必作 。
又云∶竹笋不可共蜜食之，作内痔。
《孟诜食经》云∶竹笋不可共鲫鱼食之；使笋不消成 病，不能行步。
又云∶枇杷子不可合食炙肉热面，令人发黄。
又云∶荠不可与面同食之，令人闷。
又云∶鹑肉不可共猪肉食之。
《崔禹食锡食经》云∶食大豆屑后，啖猪肉，损人气。
又云∶胡麻不可合食并蒜，令疾血脉。
又云∶兰鬲草勿合鹿肪食，令人阴痿。
又云∶鹰勿合生海鼠食，令肠中冷，阴不起。
又云∶李实不可合牛苏食之，王鳖子。
又云∶葵不可合蕨菜食，生蛔虫。若觉合食者，取鬼花煮汁，饮一二升即消去。（鬼花
者，八月九月梨花耳。采以为非常之备也。）
《马琬食经》云∶猪肉合葵菜食之，夺人气。
《食经》云∶鹿 并煮，食之杀人。
《朱思简食经》云∶鲫鱼合鹿肉生食之，筋急嗔怒。
《养生要集》云∶凡饮食相和失味者，虽云无损，不如不犯。膳有熊白，不宜以鱼羹送
之，失味。
有膳鱼脍，不宜食鸡 肉羹送之，失味。
芥子酱合鱼脍食之，失味。
炙肉汁着浆清食之，有臊气，失味。
捣蒜齑不宜着椒食之，苦失味。
青州枣合白蜜食之，失味，戟人咽喉。
酢浆粥和酪食之，失味。
酢枣食饮酒之，失味。
食乳麋以鱼 送之，失味。
膳有鱼脍，不宜以兔羹送之，失味。
膳有乳麋，不宜以鱼肉送之，失味。
蒜荠合芥子酱食之，失味。
大豆合小豆食之，失味。
菘子合芜荑食之，失味。
大豆合小麦食之，失味。
小芥合 荷食之，失味。
芸苔合大芥食之，失味。
韭薤合食之，失味。
大芥合水苏食之，失味。
蓼合小芥食之，失味。
膳有糯食酢及酢菹食之，失味。
《博物志》说：杂食各种食物，是百种疾病和妖邪之气聚集的地方。吃得越少，心胸越开阔，寿命越长久；吃得越多，心胸越闭塞，寿命越受损。
《养生要集》说：高本王熙升和主张每天饮食不要杂乱，如果杂乱，或许会有触犯禁忌的情况，当时可能没有立即发作的病患，但积累久了就会为人带来疾病。
又说：饮食的冷和热，不可以混合食用，会损伤人的正气。
又说：吃了热的油腻食物后，不要喝冷的酸浆水，容易导致失声和咽喉嘶哑。（嘶，指声音败坏；咽，指气塞在咽喉。）
又说：吃完热食后，不要用冷的酸浆水漱口，这会导致人口中牙齿发臭。
又说：吃完甜粥后，不要吃姜。吃一点点就会突然呕吐，或者引发霍乱。（另一种说法是不要吃盐。）
又说：将饴糖放入粥中食用，会杀人。（《食经》说：这种说法大错特错，恐怕是文字错误。）
又说：膳食中有甜味（如饴糖），三天内不要吃生菜，这会导致人心痛。（饴糖属于此类。）
又说：干秫米与猪肉一起肥腻地食用，使人终年消化不良。
又说：小麦与菰米一起食用，再饮酒，令人患消渴病。
又说：小麦与菰米（菜）一起食用，腹中会长虫。
又说：小麦不可与菰首一起食用，伤人。
又说：蒜不可与饴糖、麦芽糖一起食用，吃了伤人。
又说：生葱与公鸡一起食用，使人大量失血，终年流血不止，甚至杀人。
又说：葱和薤不可与白蜜一起食用，伤害五脏。
又说：吃生葱时吃蜂蜜，会变成腹痢，气机壅滞如同死亡。
又说：生葱不可与鲤鱼一起食用，会致病。
又说：生葱食用后不得吃枣，否则患病。
又说：陈年的薤和新薤一起吃，会杀人。
又说：葵菜不可与猪肉一起食用，夺取人的正气并导致疾病。
又说：陈年的薤和新薤一起吃，伤人。
又说：葵菜不可与黍米一起食用，会致病。
又说：五辛（五种辛辣蔬菜）不可与猪肉、生鱼一起食用，否则杀人。
又说：凡是辛辣之物不可混合食用，会使人心痛。
又说：梨和苦菜与生薤一起食用，身体会肿胀。
又说：芹菜与生猪肝一起食用，令人腹中整年发出雷鸣般的肠鸣音。
又说：戎葵与鸟蛋一起食用，使面色失色。
又说：吃甘草时不要同时吃蓼草，否则会损害性功能（阳道）。
又说：吃蓼草时吃生鱼，会导致气机壅滞或阴囊肿痛直至死亡。
又说：蓼叶与生鱼一起食用，使人肌肉中生虫。
又说：生菜不可与蟹脚一起食用，伤人。
又说：栗子与生鱼一起食用，令人肠胀。
又说：乌梅不可与猪油一起食用，伤人。
又说：李子不可与蜂蜜一起食用，伤害五脏六腑。
又说：枣食用后不得吃生葱，否则疼痛患病。
又说：杏子与生猪油一起食用，会杀人。
又说：菰首不可混杂白蜜，食用后令腹中生虫。
又说：茇实与白苋菜一起食用，腹中生虫。
又说：虾不可与麋肉及梅、李、生菜一起食用，都会导致顽固性疾病。
又说：各种螺蛳蛤蜊与芥菜一起食用，使人胸痛，三个月发作一次。
又说：各种水果与各种螺蛳蛤蜊一起食用，使人胸痛，三天发作一次。（一说与芥菜同食。）
又说：各种蔬菜与煮熟的螺蛳蜗牛一起食用，都对人不利的。
又说：猪肉与鱼一起食用，对人不利的。（一说进入腹中形成噎膈。）
又说：生鹿肉与虾汁一起食用，使人胸痛。
又说：麋鹿肉不可混杂虾及各种带刺的生菜食用，腹中生虫，不出三年死亡。
又说：凡是铜器盛放猪肉汁，过夜后汤汁渗入肉中，仍用此羹制作杏仁粥食用，必杀人。
又说：白蜜与白黍米一起食用，伤害五脏六腑，导致气血不流通。
又说：白蜜与枣一起食用，伤害五脏六腑。
又说：白蜜不可与葱、韭菜一起食用，伤害五脏。
又说：吃蜂蜜时同时吃生葱，反而变成腹痢。
又说：吃甜酪时不要吃太酸的醋浆，会变成血尿。
又说：乳酪不可与鱼脍（生鱼片）一起食用，肠中生虫。
又说：乳汁不可与生鱼一起食用，并形成瘕积（腹内结块）。
又说：乳酪不可混杂水浆食用，令人吐泻。
《神农食经》说：生鱼与蒜一起食用，夺取人的正气。
《千金方》说：白莴苣不可与酪一起食用，必定引发某种疾病（原文缺字）。
又说：竹笋不可与蜂蜜一起食用，引发内痔。
《孟诜食经》说：竹笋不可与鲫鱼一起食用；使笋不消化形成某种疾病（原文缺字），不能行走。
又说：荠菜不可与面食同吃，令人胸闷。
又说：胡麻不可与豆类及蒜一起食用，使血脉生病。
又说：鹰肉不可与生海鼠（海参类）一起食用，使肠中寒冷，阴茎不起。
又说：李子不可与牛酥（奶油）一起食用，（原文缺字，王鳖子）。
又说：葵菜不可与蕨菜一起食用，生蛔虫。如果觉得已经一起吃了，取鬼花煮汁，喝一两升即可消除。（鬼花，就是八月九月的梨花。采集它作为非常时期的备用药物。）
《养生要集》说：凡是饮食搭配失去本味的，虽然说不损害健康，但不如不触犯。膳食中有熊脂肪，不宜用鱼羹送下，这样失去了味道。
有膳食鱼脍，不宜吃鸡肉类羹送下，这样失去了味道。
芥子酱与鱼脍一起食用，失去味道。
烤肉汁加入浆清（清酒或淡汤）中食用，有腥臊气，失去味道。
捣碎的蒜泥不宜加花椒食用，苦涩且失去味道。
青州枣与白蜜一起食用，失去味道，像戟一样刺人咽喉。
酸浆粥与酪一起食用，失去味道。
酸枣与酒一起食用，失去味道。
吃乳糜时用鱼羹送下，失去味道。
膳食中有鱼脍，不宜用兔羹送下，失去味道。
膳食中有乳糜，不宜用鱼肉送下，失去味道。
蒜和荠菜与芥子酱一起食用，失去味道。
大豆与小豆一起食用，失去味道。
菘子（白菜籽）与芜荑一起食用，失去味道。
大豆与小麦一起食用，失去味道。
小芥菜与某种荷类植物一起食用，失去味道。
芸苔（油菜）与大芥菜一起食用，失去味道。
韭菜和薤一起食用，失去味道。
大芥菜与水苏一起食用，失去味道。
蓼草与小芥菜一起食用，失去味道。
膳食中有糯米食品加醋及醋腌菜食用，失去味道。
According to the *Bowuzhi* (Treatise on Various Things): Eating a variety of foods indiscriminately is where myriad diseases and evil influences gather. The less one eats, the more open-minded one becomes, and the longer the lifespan; the more one eats, the more blocked the mind becomes, and the shorter the lifespan.
According to the *Yangsheng Yaoji* (Essentials for Health Preservation): Gao Wang Ben Xi Shenghe advocated that daily diet should not be mixed. If mixed, there may be violations of taboos. Although no immediate illness may occur at the time, accumulating such habits over a long period will cause disease in people.
It also states: Cold and hot foods and drinks should not be consumed together, as this damages the body's righteous qi (Zheng Qi).
It also states: After eating hot and greasy food, do not drink cold sour juice, as it predisposes one to loss of voice and hoarseness. (Hoarseness refers to the deterioration of voice; "Yan" refers to qi obstruction in the throat.)
It also states: After eating hot food, do not rinse the mouth with cold sour juice, as this causes bad breath and dental odor.
It also states: After eating sweet porridge, do not eat ginger. Consuming even a small amount can cause sudden vomiting or lead to Huoluan (cholera-like syndrome). (Another version says do not eat salt.)
It also states: Adding maltose syrup to porridge and eating it can be fatal. (The *Shijing* [Food Classic] states: This saying is greatly erroneous, likely due to textual corruption.)
It also states: If the meal contains sweet flavors (such as maltose), one should not eat raw vegetables for three days, as this causes heart pain. (Maltose belongs to this category.)
It also states: Eating dry Shumi (glutinous millet) together with pork in a fatty manner causes indigestion throughout the year.
It also states: Eating wheat together with Gu rice (wild rice), followed by drinking alcohol, leads to Xiao Ke (wasting-thirst syndrome).
It also states: Eating wheat together with Gu rice (vegetables) causes worms to grow in the abdomen.
It also states: Wheat should not be eaten together with Gu heads, as this harms the body.
It also states: Garlic should not be eaten together with maltose or malt sugar, as this harms the body.
It also states: Eating Tartary buckwheat together with pork leads to Re Feng Bing (wind-heat disease) within three days.
It also states: Eating raw green onions together with rooster meat causes severe blood loss, bleeding throughout the year, and can be fatal.
It also states: Green onions and Scallions (Xie) should not be eaten together with white honey, as this damages the five zang organs.
It also states: Green onions and Cinnamon bark should not be eaten together, as this harms the body.
It also states: Eating raw green onions with honey transforms into abdominal dysentery, with qi stagnation resembling death.
It also states: Raw green onions should not be eaten with carp, as this causes disease.
It also states: After eating raw green onions, dates should not be consumed, otherwise illness occurs.
It also states: Eating aged Xie and fresh Xie together can be fatal.
It also states: Kua Cai (mallow) should not be eaten with pork, as this depletes righteous qi and causes disease.
It also states: Eating aged Xie and fresh Xie together harms the body.
It also states: Kua Cai should not be eaten with Shu (broomcorn millet), as this causes disease.
It also states: Eating Wu Xin (five pungent spices) together with pork and raw fish can be fatal.
It also states: All pungent foods should not be mixed, as this causes heart pain.
It also states: Thorny vegetables should not be eaten with elk meat and shrimp, as this harms the body.
It also states: Eating pears and bitter vegetables together with raw Xie causes bodily swelling.
It also states: Eating celery together with raw pig liver causes rumbling in the abdomen throughout the year.
It also states: Eating Rongkui (hibiscus) together with bird eggs causes pallor.
It also states: Dried ginger should not be eaten with rabbit meat, as this triggers Huoluan.
It also states: When consuming Licorice root, avoid eating Liao (piper betle leaves), as this impairs sexual function (Yang Dao).
It also states: Eating Liao with raw fish causes qi stagnation or painful swelling of the scrotum leading to death.
It also states: Eating Liao leaves with raw fish causes worms to grow in the muscles.
It also states: Mustard greens should not be eaten with rabbit meat, as this forms an evil pathogenic disease.
It also states: Raw vegetables should not be eaten with crab claws, as this harms the body.
It also states: Eating chestnuts with raw fish causes intestinal distension.
It also states: Eating plums together with sparrow meat causes severe leakage of blood.
It also states: Eating dried plums (Wumei) with lard harms the body.
It also states: Plums should not be eaten with honey, as this damages the five internal organs.
It also states: After eating dates, raw green onions must not be consumed, otherwise pain and illness occur.
It also states: Apricots eaten with raw pig fat can be fatal.
It also states: Gu heads mixed with white honey cause worms to grow in the abdomen when eaten.
It also states: Eating Ba Shi (root of Peucedanum) with white Amaranth causes worms to grow in the abdomen.
It also states: Shrimp should not be eaten with elk meat, plums, or raw vegetables, as all these induce chronic diseases.
It also states: Eating various snails and clams with mustard greens causes heart pain, recurring every three months.
It also states: Eating various fruits with various snails and clams causes heart pain, recurring every three days. (One version says it is combined with mustard greens.)
It also states: Eating various vegetables cooked with snails and whelks is detrimental to health.
It also states: Eating pork with fish is detrimental to health. (One version says it causes Yige [dysphagia] in the abdomen.)
It also states: Eating pig liver, spleen, and crucian carp together causes wasting diseases.
It also states: Pig liver should not be eaten with crucian carp roe, as this harms the body.
It also states: Pig liver eaten with carp roe and mustard greens harms the body.
It also states: Generally, eating pig liver with adzuki beans harms the body and causes unclear vision and mental confusion.
It also states: Generally, drinking milk while eating raw meat causes worms to grow in the abdomen.
It also states: Eating raw venison with shrimp juice causes heart pain.
It also states: Elk and deer meat should not be mixed with shrimp and thorny raw vegetables, as this causes worms in the abdomen and death within three years.
It also states: Eating deer meat with a certain type of fish is fatal. (Name missing in text.)
It also states: Pork juice stored in copper vessels overnight penetrates into the meat. Using this broth to make almond porridge is fatal.
It also states: White honey eaten with white broomcorn millet damages the five internal organs and obstructs flow.
It also states: White honey eaten with dates damages the five internal organs.
It also states: White honey should not be eaten with green onions and leeks, as this damages the five zang organs.
It also states: Eating honey along with raw green onions reverses into abdominal dysentery.
It also states: Eating sweet yogurt with strong vinegar turns into hematuria.
It also states: Yogurt should not be eaten with raw fish slices (Yu Kuai), as this causes worms in the intestines.
It also states: Milk should not be drunk with raw meat, as this generates worms in the intestines.
It also states: Milk should not be eaten with raw fish, as this forms Jia masses (abdominal tumors).
It also states: Yogurt mixed with water or clear liquids causes vomiting and diarrhea.
It also states: Eating various bird meats and eggs together harms the body.
According to the *Shennong Shijing* (Divine Farmer's Food Classic): Eating raw fish with garlic depletes righteous qi.
According to the *Qianjin Fang* (Prescriptions Worth a Thousand Gold): White lettuce should not be eaten with dairy, as it inevitably causes [illness name missing].
It also states: Bamboo shoots should not be eaten with honey, as this causes internal hemorrhoids.
According to the *Meng Shen Shijing*: Bamboo shoots should not be eaten with crucian carp; this prevents digestion of the shoots and causes [illness name missing], making walking impossible.
It also states: Eating loquat seeds with roasted meat and hot noodles causes jaundice.
It also states: Eating shepherd's purse with flour products causes stifling sensations.
It also states: Quail meat should not be eaten with pork.
According to the *Cui Yu Shixin Shijing*: Eating pork after consuming soybean bran damages righteous qi.
It also states: Sesame should not be eaten with beans and garlic, causing blood vessel diseases.
It also states: Lan Ge Cao should not be eaten with deer fat, causing impotence.
It also states: Eating eagle meat with raw sea rats (sea cucumbers) causes cold intestines and erectile dysfunction.
It also states: Plums should not be eaten with butter [text corrupted].
It also states: Mallow should not be eaten with bracken fern, causing roundworms. If one realizes they have been eaten together, boiling Gui Hua (Ghost Flower, i.e., pear blossoms from August/September) and drinking one or two sheng of the juice eliminates them. (Gui Hua refers to pear blossoms harvested as an emergency remedy.)
According to the *Ma Wan Shijing*: Eating mallow with pork depletes righteous qi.
According to the *Shijing*: Cooking deer meat with [missing ingredient] is fatal.
According to the *Zhu Sijian Shijing*: Eating raw crucian carp with venison causes tendon stiffness and irritability.
According to the *Yangsheng Yaoji*: Regarding dietary combinations that lose their original flavor: although it is said there is no harm, it is better not to violate these rules. For meals containing bear fat, it is inappropriate to consume them with fish broth, as this loses the proper flavor.
For meals containing raw fish slices, it is inappropriate to consume them with chicken broth, as this loses the proper flavor.
Eating mustard paste with raw fish slices loses the proper flavor.
Adding roasted meat juice to clear liquid/wine results in a gamey odor and loses the proper flavor.
Pounded garlic paste mixed with pepper is bitter and loses the proper flavor.
Eating Qingzhou dates with white honey loses the proper flavor and feels like thorns piercing the throat.
Mixing sour porridge with yogurt loses the proper flavor.
Eating sour dates with wine loses the proper flavor.
Consuming milk gruel sent down with fish broth loses the proper flavor.
For meals containing raw fish slices, it is inappropriate to consume them with rabbit broth, as this loses the proper flavor.
For meals containing milk gruel, it is inappropriate to consume them with fish meat, as this loses the proper flavor.
Eating garlic and shepherd's purse with mustard paste loses the proper flavor.
Eating soybeans with adzuki beans loses the proper flavor.
Eating turnip seeds with licorice root loses the proper flavor.
Eating soybeans with wheat loses the proper flavor.
Eating small mustard with [lotus/hemp?] loses the proper flavor.
Eating rapeseed with large mustard loses the proper flavor.
Eating leeks and scallions together loses the proper flavor.
Eating large mustard with Perilla loses the proper flavor.
Eating Piper betle with small mustard loses the proper flavor.
Consuming glutinous rice foods with vinegar and pickled vegetables loses the proper flavor.