《本草食禁》云∶正月，一切肉不食者（吉）。
《养生要集》云∶正月勿食鼠残食，立作鼠 ，发出于头顶。或毒入腹脾，下血不止；
或口中生疮，如月蚀，如豆许。
又云∶不食生葱，发宿病。
又云∶二月行久，远行途中勿饮阴地流泉水。复发疟久，喜作噎，损脾，令人咳嗽少气，
不能息。
《本草食禁》云∶二月寅日食，不吉。
又云∶二月九日食鱼鳖，伤人寿。
《养生要集》云∶三月勿食陈齑，一夏必遭热病，发恶疮，得黄胆，口中饶唾，齑者，
蔓菁菹之属。
《崔禹锡食经》云∶三月芹子不可食，有龙子，食之杀人。
又云∶三月三日食鸟兽及一切果菜五辛，伤人。
《枕中方》云∶三月一日勿食一切肉及五辛。
《养生要集》云∶四月不食大蒜，伤人五内。
又云∶四月八日勿食百草菜肉。
《食经》云∶四月建巳勿食雉肉。
《养生要集》云∶五月勿食不成果及桃李，发痈疖，不尔，夜寒极，作黄胆，下为泄利。
又云∶五月五日，食诸菜至月尽，令冷阳，令人短气。
又云∶五月五日，猪肝不可合食鲤子，鲤子不化成瘕。
又云∶五月五日不可食芥菜及雉肉。
崔禹云∶五月不可食韭，伤人目精。
又云∶五月五日，莫食一切菜，发百病。
《食经》云∶五月五日勿食青黄花菜及韭，皆不利人，成病。
《本草食禁》云∶不食獐鹿及一切肉。
《养生要集》云∶六月勿饮泽中停水，喜食鳖肉，成鳖瘕。
又云∶不得食自落地五果，经宿者蚍蜉、蝼蛄、蜣螂游上，喜为漏。
雀禹∶勿食鹰鹈，伤人精气。
又云∶五六月芹菜不可食，其茎孔中有虫之令人迷闷。
《养生要集》云∶七月勿食生蜜，令人暴夏发霍乱。
又云∶不食生麦，变为蛲虫。
《朱思简食经》云∶七月不得食落地果子及生麦。
《养生要集》云∶八月勿食猪肺及胎胙，至冬定发咳。若饮阴地水，定作 疟。
《本草食禁》云∶不食葫，令人喘。
又云∶不食姜，伤神。
《孟诜食经》云∶四月以后及八月以前，鹑肉不可食之。
《千金方》云∶八月勿食雉肉，损人神气。
《养生要集》云∶九月勿食被霜草，向冬发寒热及温病。食欲吐，或心中停水不得消，
或为胃反病。
又云∶不食姜，令人魂病。
又云∶勿食猪肉。
《本草食禁》云∶九月不食被霜瓜及一切肉，大吉。
《养生要集》云∶十月勿食被霜生菜，面无光泽。令目涩，发心痛腰疼，或致心疟手足
清。
又云∶不食椒，令人气痿。
又云∶禁螺 猪肉。
《千金方》云∶十月十一月十二月勿食生韭，令人多涕唾。
《养生要集》云∶十一月勿食经夏臭肉、脯肉。动于肾，喜作水病及头眩，不食螺 着
用之物。
又云∶十二月不食狗鼠残之物，变成心痫及漏。若小儿食之，咽中生白疮死。
又云∶正月二月水旺，勿食其肝。食肝伤其魂，魂伤狂妄。
四五月火旺，勿食心。伤其神，神伤多悲惧。
七八月金旺，勿食其肺，食肺伤魄，魄伤狂妄。
十月十一月水旺，勿食其肾，食肾伤其志，志伤五脏不安。
三、六、九月、十二月土旺，勿食其脾。食脾伤其意，意伤四肢不遂。
《本草食禁》记载：正月期间，不吃各种肉类是吉利的。
《养生要集》记载：正月不要吃老鼠吃剩的食物，否则会立刻引发鼠瘘（颈部淋巴结结核），病灶出现在头顶。或者毒素进入腹部和脾脏，导致下血不止；或者口中生疮，形状像月蚀一样，大小如豆子。
又记载：不吃生葱，以免诱发旧病。
又记载：二月长途行走时，在远行途中不要饮用阴湿地方的流动泉水。否则容易使久治不愈的疟疾复发，喜欢发生噎膈（吞咽困难），损伤脾脏，使人咳嗽、气短，呼吸不畅。
《本草食禁》记载：二月寅日进食，不吉利。
又记载：二月九日吃鱼和鳖，会折损人的寿命。
《养生要集》记载：三月不要吃陈旧的腌菜，整个夏天必定遭受热病，引发恶疮，患上黄疸，口中唾液增多。“齑”指的是蔓菁酸菜之类的食物。
《崔禹锡食经》记载：三月不能吃芹菜籽，因为里面有“龙子”，吃了会杀人。
又记载：三月三日吃鸟兽肉及一切水果、蔬菜、五辛（指五种有辛辣味的蔬菜），会伤害人体。
《枕中方》记载：三月一日不要吃各种肉类及五辛。
《养生要集》记载：四月不吃大蒜，会伤害五脏六腑。
又记载：四月八日不要吃百草、蔬菜和肉类。
《食经》记载：四月建巳之月不要吃野鸡肉。
《养生要集》记载：五月不要吃未成熟的果实以及桃子和李子，否则会引发痈疽疖肿；如果不这样，夜里会感到极度寒冷，产生黄疸，向下发展为泄泻痢疾。
又记载：五月五日，吃各种蔬菜直到月底，会导致阳气受损，使人气短。
又记载：五月五日，猪肝不可以和鲤鱼一起食用，鲤鱼不能消化形成癥瘕（腹内结块）。
又记载：五月五日不可以吃芥菜和野鸡肉。
崔禹说：五月不可以吃韭菜，会伤害人的眼睛精气。
又记载：五月五日，不要吃各种蔬菜，否则会引发百病。
《食经》记载：五月五日不要吃青色和黄色的花菜以及韭菜，都对人不利于，会致病。
《本草食禁》记载：不吃獐鹿肉及所有肉类。
《养生要集》记载：六月不要喝沼泽中停滞的水，喜欢吃鳖肉，会形成鳖瘕（腹部肿块）。
又记载：不得吃自然掉落的五种果实，过夜的水果上有蚂蚁、蝼蛄、屎壳郎爬行，容易导致漏证（一种慢性瘘管或出血性疾病）。
雀禹说：不要吃鹰和鹈鹕，会伤害人的精气。
又记载：五六月间芹菜不可吃，其茎孔中有虫子，吃了会让人昏迷闷乱。
《养生要集》记载：七月不要吃生蜂蜜，会让人突发夏季霍乱。
又记载：不吃生麦子，会变成蛲虫。
《朱思简食经》记载：七月不能吃落地果子及生麦子。
《养生要集》记载：八月不要吃猪肺及胎盘，到了冬天一定会引发咳嗽。如果饮用阴湿地方的水，一定会发作疟疾。
《本草食禁》记载：不吃胡蒜（大蒜），会让人气喘。
又记载：不吃姜，会损伤精神。
《孟诜食经》记载：四月以后及八月以前，鹌鹑肉不可吃。
《千金方》记载：八月不要吃野鸡肉，会损害人的神气。
《养生要集》记载：九月不要吃被霜打过的草类蔬菜，向冬天时会引发寒热往来及温病。食欲呕吐，或者心中停聚积水无法消化，或者成为胃反病（朝食暮吐）。
又记载：不吃姜，会让人患魂病。
又记载：不要吃猪肉。
《本草食禁》记载：九月不吃被霜打的瓜果及所有肉类，大吉大利。
《养生要集》记载：十月不要吃被霜打过的生菜，面色无光泽。会让眼睛干涩，引发心痛腰痛，或者导致心疟（心脏部位的疟疾）手足清冷。
又记载：不吃花椒，会让人气虚痿弱。
又记载：禁止吃螺蛳和猪肉。
《千金方》记载：十月、十一月、十二月不要吃生韭菜，会让人多涕唾。
《养生要集》记载：十一月不要吃经过夏天变臭的肉、肉干。这会扰动肾脏，容易引发水肿病及头晕，不吃螺蛳等附着在物体上的东西。
又记载：十二月不要吃狗和老鼠吃剩的东西，会变成心痫（心脏癫痫）及漏证。如果小孩吃了，咽喉中生白疮而死。
又记载：正月二月水气旺盛，不要吃动物的肝脏。吃肝会伤魂，魂伤则狂妄。
四五月火气旺盛，不要吃心脏。伤心会伤神，神伤则多悲伤恐惧。
七八月金气旺盛，不要吃肺，吃肺会伤魄，魄伤则狂妄。
十月十一月水气旺盛，不要吃肾，吃肾会伤志，志伤则五脏不安。
三、六、九月、十二月土气旺盛，不要吃脾。吃脾会伤意，意伤则四肢不能随意运动。
The *Bencao Shijin* (Herbal Food Prohibitions) states: In the first month, abstaining from all meats is auspicious.
The *Yangsheng Yaoji* (Essentials for Health Preservation) states: In the first month, do not consume leftovers eaten by rats; this will immediately cause rat fistula (scrofula), manifesting on the top of the head. Or, toxins may enter the abdomen and spleen, causing persistent lower bleeding; or sores may appear in the mouth, resembling a lunar eclipse, sized like a bean.
It also states: Do not eat raw green onions, as this may trigger latent diseases.
It also states: During long walks in the second month, do not drink flowing spring water from shady places during travel. This may cause chronic malaria to recur, predispose one to dysphagia (difficulty swallowing), damage the spleen, induce coughing, shortness of breath, and inability to breathe comfortably.
The *Bencao Shijin* states: Eating on Yin days in the second month is inauspicious.
It also states: Eating fish and soft-shelled turtles on the ninth day of the second month shortens lifespan.
The *Yangsheng Yaoji* states: In the third month, do not eat old pickled vegetables; one will surely suffer from heat pathogens throughout the summer, develop malignant sores, contract jaundice, and produce excessive saliva. "Ji" refers to turnip pickles.
The *Cui Yuxi Shijing* (Cui Yuxi's Food Classic) states: Celery seeds should not be eaten in the third month, as they contain "dragon offspring"; consuming them can be fatal.
It also states: Eating meat of birds and beasts, as well as all fruits, vegetables, and five pungent spices on the third day of the third month harms the human body.
The *Zhenzhong Fang* (Prescriptions from the Pillow) states: On the first day of the third month, do not eat any meat or five pungent spices.
The *Yangsheng Yaoji* states: In the fourth month, do not eat garlic, as it damages the five internal organs.
It also states: On the eighth day of the fourth month, do not eat herbs, vegetables, or meat.
The *Shijing* (Food Classic) states: In the fourth month (the month of Si), do not eat pheasant meat.
The *Yangsheng Yaoji* states: In the fifth month, do not eat unripe fruits, peaches, or plums, as this triggers carbuncles, furuncles, and boils; otherwise, one will feel extreme cold at night, develop jaundice, and suffer from diarrhea and dysentery downwards.
It also states: On the fifth day of the fifth month, eating various vegetables until the end of the month depletes Yang qi, causing shortness of breath.
It also states: On the fifth day of the fifth month, pork liver should not be eaten together with carp; carp fails to digest properly and forms zheng jia (abdominal masses).
It also states: On the fifth day of the fifth month, do not eat mustard greens or pheasant meat.
Cui Yu says: In the fifth month, do not eat leeks, as they damage the essence of the eyes.
It also states: On the fifth day of the fifth month, do not eat all vegetables, as this triggers myriad diseases.
The *Shijing* states: On the fifth day of the fifth month, do not eat yellow and green flowering vegetables or leeks, as these are detrimental to humans and cause disease.
The *Bencao Shijin* states: Do not eat roe deer and sika deer meat, nor any other meat.
The *Yangsheng Yaoji* states: In the sixth month, do not drink stagnant water from marshes; liking to eat soft-shelled turtle meat leads to bie jia (abdominal mass resembling a turtle).
It also states: Do not eat fruits that have fallen naturally; overnight fruits may have ants, mole crickets, or dung beetles crawling on them, predisposing one to lou syndrome (chronic fistula or hemorrhagic disease).
Que Yu says: Do not eat eagles or pelicans, as they damage human essence and qi.
It also states: In the fifth and sixth months, celery should not be eaten; insects within its hollow stems cause dizziness and confusion when consumed.
The *Yangsheng Yaoji* states: In the seventh month, do not eat raw honey, as it causes sudden summer cholera.
It also states: Not eating raw wheat transforms into pinworms.
The *Zhu Sijian Shijing* (Zhu Sijian's Food Classic) states: In the seventh month, do not eat fallen fruits or raw wheat.
The *Yangsheng Yaoji* states: In the eighth month, do not eat pig lungs or placenta; coughing will definitely occur in winter. If drinking water from shady places, malaria will definitely arise.
The *Bencao Shijin* states: Do not eat wild garlic (allium macrostemon), as it induces wheezing.
It also states: Do not eat ginger, as it damages the spirit.
The *Meng Shen Shijing* (Meng Shen's Food Classic) states: From after the fourth month until before the eighth month, quail meat should not be eaten.
The *Qianjin Fang* (Prescriptions Worth a Thousand Gold) states: In the eighth month, do not eat pheasant meat, as it damages human spirit and qi.
The *Yangsheng Yaoji* states: In the ninth month, do not eat grasses and vegetables frosted by frost; towards winter, chills and fever or warm diseases will develop. Appetite may lead to vomiting, or water may stagnate in the heart without being digested, or become wei fan disease (regurgitation).
It also states: Not eating ginger causes soul disorders.
It also states: Do not eat pork.
The *Bencao Shijin* states: In the ninth month, do not eat frosted melons or any meat; this is highly auspicious.
The *Yangsheng Yaoji* states: In the tenth month, do not eat frosted raw vegetables; facial luster is lost. Eyes become dry, chest pain and waist pain develop, or xin nue (cardiac malaria) with cold extremities occurs.
It also states: Not eating Sichuan pepper causes qi deficiency and flaccidity.
It also states: Snails and pork are prohibited.
The *Qianjin Fang* states: In the tenth, eleventh, and twelfth months, do not eat raw leeks, as this increases nasal discharge and saliva.
The *Yangsheng Yaoji* states: In the eleventh month, do not eat meat or jerky that has spoiled over the summer. This disturbs the kidneys, predisposing to edema and dizziness; avoid snails and things attached to objects.
It also states: In the twelfth month, do not eat leftovers from dogs and rats; this transforms into xin xian (cardiac epilepsy) and lou syndrome. If children eat it, white sores form in the throat leading to death.
It also states: In the first and second months, Water qi is prosperous; do not eat animal livers. Eating liver damages the Hun (Ethereal Soul); damaged Hun leads to madness.
In the fourth and fifth months, Fire qi is prosperous; do not eat hearts. Damaging the heart damages the Shen (Spirit); damaged Shen leads to excessive sorrow and fear.
In the seventh and eighth months, Metal qi is prosperous; do not eat lungs. Eating lungs damages the Po (Corporeal Soul); damaged Po leads to madness.
In the tenth and eleventh months, Water qi is prosperous; do not eat kidneys. Eating kidneys damages the Zhi (Will); damaged Zhi leads to unrest in the five zang organs.
In the third, sixth, ninth, and twelfth months, Earth qi is prosperous; do not eat spleens. Eating spleen damages the Yi (Intellect); damaged Yi leads to paralysis of the four limbs.