主心虚惊悸寒热百病，令人肥健方∶
紫石英 白石英（各十两） 干姜 赤石脂 白石脂（各三十两）
上五味，皆完用，石英等各取一两，石脂等三味各取三两，以水三十升，微火煎取二升
，宿物食，分为四服，日三夜一服，至午时乃可食。日日依前秤取，以昨日滓仍置新药中，
其煮乃至药尽常然，水数一准新药，水药皆尽讫，常添水煮滓服之，满四十日止。忌酒肉。
药水皆大秤斗，取汁亦大升。服汤讫，即行住坐卧，令药力遍身，百脉中行。若患大冷者，
春秋各四十九日服之，冷疾退尽，极须澄清服之。
论曰∶此汤补虚除固冷，莫过于此，但能用之，有如反掌，恐后学人谓是常方，轻而侮
之，若一剂得瘥则止，若伤多者，令人太热，复须冷药押之，宜审用之未可轻也。
石英汁作姜豉服方∶
白石英（二大两） 肥猪肉（三斤）
上以水八升，煮石英，取五升，量煮猪肉得烂熟为度，取猪肉汁下葱豉，切肉作姜豉食
之，一剂可六七日，吃令尽。二两石英三度煮之∶第一度全用；第二度中破；第三度捣碎煮
之。每煮皆用帛练袋盛之。石经三煮即换新者，二月以前，八月以后，皆可作之。
猪肚煮石英服方∶
白石英（末，以绢袋重盛，缝却口） 生地黄（切） 生姜（细切） 人参（末，各二
大两）
猪肚（一具，净，料理如食法） 豉（一抄） 羊肉（半斤，细切） 葱白（七茎，细切） 新
粳米
（一
上一十味药并石英袋，纳着猪肚中，急系口，勿使泄气及水入，以水二斗，煮取八升，
即停，以药肚着盘上，使冷，然后破之，如热破恐汁流出，先出石袋讫，取煮肚汁将作羹服
之。每年三度服，每服石英依旧，余药换之，分数一依初法。每服隔一两日，不用食木耳、
竹笋。又人年四十以下服二大两，年四十五十乃至六十以上，加二两，常用。四月以后服之
者，以石性重，服经两月后，石力若发，即接入秋气，石力下入五脏，腰肾得力，终无发理
也。
石英饲牡牛取乳服方∶
白石英（大三斤，以上亦得）
上一味，捣筛细研，经三两日研了，取一牡牛十岁以上养犊者，唯瘦甚佳，每日秤一大
两石末，和锉豆与服，经七日即得取乳。每日空腹热服一升，余者作粥，任意食之，百无所
忌，以五月上旬起大良。如急要，亦不待时节，终无发也。其牛粪粪地随意种菜，还供服乳
人
石英粪地种菜食方∶
白石英（五大斤，以下亦可）
上一味，捣研末，如前，取粪地种枸杞、牛膝、豆菜等，食之大益人。
炼白石英方∶
白石英（五小两为一剂，取上党无瑕者佳）
上一味，捣石英使碎，着研药钵中，以水浸石湿遍，不须多着水，即研令细如粉讫，更
着水，使石上浓半寸许，搅之使浑，澄定，泻澄水于一净器中，余粗者乃更细研之，还以水
如前法，以细为限。最下者，即是恶石，不堪用，弃之。 了又更一遍飞之了，可着日中及
物藉之，安热灰上即干，每以酒服二匕许，酒能使石不用和余药。
服白石英粉方
白石英（任多少，莹净者）
上研飞石如前，成粉讫，尝之不碜，捻之入肉者为细，不然，不堪服，以四两为一剂，
取好白蜜和之，分为二十一丸，曝干，帛练袋盛之，每先食三五匙粳米粥，即含咽一丸令消
细末，以嗽口咽之，服讫，须倍二十日将息。不得食臭秽。在长安日依此法至春初，头痛额
角如裂，即服两枣许紫雪立止。
耆婆大士治人五脏六腑内万病及补益长年不老方∶
紫石英（研一两日） 白茯苓 麦门冬（去心） 防风 芍药 甘草（炙，各七两）
上六味，治择捣筛为散，麦门冬捣令如饴，和散更捣千杵，又纳少许蜜，更捣一千杵，
令可丸如梧子，酒服七丸，日二服。服之一年，万病皆愈；二年骨髓满实；三年筋化为骨，
肉变为筋，身轻目明，除风去冷，辟鬼神良；服之不绝，则寿年千岁，不老不衰而致神仙。
然服忌慎；须持五戒、十善，行慈悲心，救护一切，乃可长生。此等六药应六时，合阳养阴，
常须服之。已有疾病者，依检六味之药即合服之。检勘诸经，此六味之药相生如母子和也，
服之，久久在人腹耳。
主治心气虚弱、易受惊吓、心悸、寒热往来及多种疾病，使人身体肥壮健壮的方剂：
紫石英、白石英（各十两）、干姜、赤石脂、白石脂（各三十两）。
以上五味药，均使用完整药材。每次取石英类各一两，石脂类三味各三两，用水三十升，以微火煎煮至剩余二升。空腹服用，分为四次服下，白天服三次，夜间服一次，直到中午时才可以进食。每天按照前面的分量称取药物，将昨天的药渣仍放入新药中一起煎煮，直至药物完全煎尽，通常都是这样操作。加水的数量一律参照新药的用量，当水和药都煎完后，经常添加水继续煎煮药渣服用，满四十天为限。忌食酒和肉类。
煎药用的器具要大秤大斗，取出的药汁也多。服用汤药后，立即进行行走、站立、坐下、躺卧等活动，使药力遍布全身，在百脉中运行。如果患有严重寒冷病症的，春秋两季各服用四十九天，待冷疾退尽，必须澄清药液后服用。
论述说：此汤补虚除固冷，没有比这更好的了，只要善于使用它，就像翻手掌一样容易。恐怕后世学者认为这是普通方剂，轻视而侮辱它。如果一剂药就能痊愈就停止服用；如果损伤过多，会使人过于燥热，还需要用凉药来制约，应当审慎使用，不可轻率。
石英汁配合姜豉服用的方剂：
白石英（二大两）、肥猪肉（三斤）。
以上用水八升，先煮石英，取五升汁，再放入猪肉煮至烂熟为止。取出猪肉汁，加入葱豉，将肉切碎做成姜豉食用。一剂药可吃六七天，务必吃完。二两石英分三次煎煮：第一次全用；第二次中间敲破；第三次捣碎煎煮。每次煎煮都用丝绢袋装盛。石头经过三次煎煮后就换新的，二月以前，八月以后，都可以制作。
猪肚煮石英服用的方剂：
白石英（研末，用绢袋双层装盛，缝好口）、生地黄（切片）、生姜（细切）、人参（研末，各二大两）、猪肚（一个，洗净，按食用方法处理）、豆豉（一抄）、羊肉（半斤，细切）、葱白（七茎，细切）、新粳米（一升）。
以上十味药连同石英袋，放入猪肚中，迅速系紧口，不要让气体泄漏及水进入，用水二斗，煮取八升，即停火，将药肚放在盘子上冷却，然后切开。如果趁热切恐药汁流出，先取出石袋，再将煮肚子的汁用来做羹服用。每年服用三次，每次石英照旧，其余药物更换，分量完全依照初次的方法。每次服用间隔一两天，不服用木耳、竹笋。另外，四十岁以下的人服用二大两，四十五岁至六十岁以上的人，增加二两，常服。四月以后服用者，因为石性沉重，服用两个月后，石力若发作，就会接入秋气，石力下入五脏，腰肾得力，最终没有发作的道理。
石英喂养公牛取乳服用的方剂：
白石英（大三斤，以上也可以）。
以上一味药，捣筛细研，经过两三天的研磨完成，取一头十岁以上的公牛，只养小牛，越瘦越好。每天称一大两石末，和着切碎的豆子喂给牛吃，经过七天就可以取得乳汁。每天空腹热服一升，剩下的做成粥，随意食用，没有任何禁忌，以五月上旬开始服用最好。如果有急需，也不等待时节，最终也不会发作。其牛粪撒在地里随意种菜，还可以供服用乳汁的人食用。
石英粪地种菜食用的方剂：
白石英（五大斤，以下也可以）。
以上一味药，捣研成末，像前面那样，取粪撒在地里种枸杞、牛膝、豆菜等，食用对人非常有益。
炼白石英的方剂：
白石英（五小两为一剂，取上党地区无瑕疵的最好）。
以上一味药，捣碎石英，放入研药钵中，用水浸湿石头，不需要加太多水，随即研磨使其细如粉末，再加水，使石面上浓厚约半寸，搅拌使其浑浊，澄清后，将澄清水倒入一个干净的容器中，剩余的粗颗粒再细细研磨，还像前法加水，以细为限度。最下面的沉淀物，就是恶石，不堪使用，丢弃掉。完成后又再飞制一遍，可以放在太阳下或垫上物体，安放在热灰上烘干，每次用酒送服二匕左右，酒能使石不用和余药混合。
服用白石英粉的方剂：
白石英（任多少，要晶莹洁净的）。
以上研磨飞制石英如前法，成为粉末后，尝起来不涩口，捻之入肉者为细，否则不堪服用，以四两为一剂，取好的白蜜调和，分为二十一丸，晒干，用丝绢袋装盛。每次先在吃饭前三五匙粳米粥后，含咽一丸令其消化成细末，漱口咽下。服用后，需要加倍注意调养二十日。不得食用臭秽之物。在长安期间依此法，到春初头痛额角如裂开般疼痛时，即服用两枣大小的紫雪，立刻停止。
耆婆大士治疗人五脏六腑内万病及补益长年不老方：
紫石英（研一天一夜）、白茯苓、麦门冬（去心）、防风、芍药、甘草（炙，各七两）。
以上六味药，处理后捣筛为散，麦门冬捣令如饴糖状，和散再捣千杵，又纳少许蜜，再捣一千杵，令其可丸如梧子大小，酒服七丸，每日两次。服用一年，万病皆愈；二年骨髓满实；三年筋化为骨，肉变为筋，身轻目明，除风去冷，辟鬼神良；服用不绝，则寿年千岁，不老不衰而致神仙。
然而服用需谨慎；须持守五戒、十善，行慈悲心，救护一切，才可长生。这六种药应合六时，合阳养阴，常须服用。已有疾病者，依据检查六味之药即合服用。检勘诸经，这六味药相生如母子和也，服用后，久久在人腹耳。
Indicated for deficiency of Heart Qi, susceptibility to fright, palpitations, alternating chills and fever, and various diseases; a formula that makes the person robust and healthy:
Zi Shi Ying (Purple Fluorspar), Bai Shi Ying (White Fluorspar) (each 10 liang), Gan Jiang (Dried Ginger), Chi Shi Zhi (Red Halloysite), Bai Shi Zhi (White Halloysite) (each 30 liang).
The above five herbs are used in their complete form. For each dose, take 1 liang of the Shi Ying varieties and 3 liang each of the three Shi Zhi varieties. Add 30 sheng of water and decoct over mild heat until 2 sheng remains. Take on an empty stomach, divided into four doses: three times during the day and once at night. Food may be consumed only after noon. Weigh the herbs daily according to the previous amounts, adding yesterday's dregs to the new herbs for decoction, continuing until the herbs are fully exhausted. This is the usual practice. The amount of water added should strictly follow the quantity used for fresh herbs. Once both water and herbs are depleted, continue adding water to decoct the dregs and take them. This regimen lasts for forty days. Avoid alcohol and meat.
Use large scales and measures for decocting; the resulting liquid will also be substantial. After taking the decoction, immediately engage in walking, standing, sitting, or lying down to allow the medicinal power to permeate the whole body and circulate through the hundred vessels. If suffering from severe cold conditions, take it for forty-nine days in spring and forty-nine days in autumn. Once the cold disease recedes, ensure the liquid is clarified before consumption.
Commentary: No other formula better tonifies deficiency and dispels entrenched cold than this one. If used correctly, it is as easy as turning one's hand. However, later learners might consider it a common prescription and treat it with disrespect. Stop after one dose if cured. Overuse causes excessive heat, requiring cooling herbs to counteract it. Use with caution; do not use lightly.
Formula for taking Shi Ying juice with Jiang Chi (Ginger and Fermented Soybean Paste):
Bai Shi Ying (White Fluorspar) (2 da liang), Fei Zhu Rou (Fat Pork) (3 jin).
Add 8 sheng of water, decoct the Shi Ying first to obtain 5 sheng of liquid. Then add the pork and cook until tender. Take the pork broth, add Cong Chi (Scallion and Fermented Soybean Paste), chop the meat finely to make Jiang Chi, and eat it. One dose lasts six to seven days; consume it all completely. Decoct the 2 liang of Bai Shi Ying three times: first time whole; second time broken in the middle; third time crushed and decocted. Each time, wrap the stone in a silk bag. Replace the stones after three decoctions. This can be prepared before the second lunar month or after the eighth lunar month.
Formula for decocting Shi Ying in Pig Stomach:
Bai Shi Ying (White Fluorspar) (ground, placed in a double-layered silk bag, mouth sewn shut), Sheng Di Huang (Fresh Rehmannia Root) (sliced), Sheng Jiang (Fresh Ginger) (finely sliced), Ren Shen (Ginseng) (ground, each 2 da liang), Zhu Du (Pig Stomach) (one piece, cleaned and prepared for cooking), Chi (Fermented Soybeans) (one sao), Yang Rou (Mutton) (0.5 jin, finely sliced), Cong Bai (Scallion White) (7 stems, finely sliced), Xin Jing Mi (New Rice) (1 sheng).
Place the ten herbs along with the Shi Ying bag inside the pig stomach. Tie the opening tightly to prevent gas leakage and water entry. Add 2 dou of water and decoct to obtain 8 sheng. Remove from heat. Place the stuffed stomach on a plate to cool, then cut open. Cutting while hot may cause the juice to spill. First remove the stone bag, then use the broth from boiling the stomach to make a soup/congee and consume it. Take this three times a year. Use the same amount of Shi Ying each time, but replace the other herbs. Dosages follow the initial method. Take every one or two days. Avoid eating Mu Er (Wood Ear Mushroom) and Zhu Sun (Bamboo Shoots). For those under forty years old, use 2 da liang; for those aged forty-five to sixty and above, increase by 2 liang. It is commonly used. When taken after the fourth lunar month, because the stone nature is heavy, after two months of ingestion, if the stone power activates, it connects with the Qi of autumn, descending into the five zang organs, strengthening the waist and kidneys, ensuring no adverse reactions occur.
Formula for feeding Shi Ying to Male Oxen to Obtain Milk:
Bai Shi Ying (White Fluorspar) (3 da jin, more is acceptable).
Grind the single herb into fine powder over two to three days. Select a male ox over ten years old that is nursing a calf; leaner is better. Mix 1 da liang of the stone powder with chopped beans and feed the ox daily. After seven days, milk can be collected. Drink 1 sheng of this milk hot on an empty stomach daily. The remainder can be made into congee and eaten freely without restrictions. Starting in early fifth lunar month is best. If urgent, timing is not critical, and there will be no adverse effects. The manure from these oxen can be spread on land to grow vegetables, which can then be consumed by the person drinking the milk.
Formula for Growing Vegetables on Land Fertilized with Shi Ying Manure:
Bai Shi Ying (White Fluorspar) (5 da jin, less is acceptable).
Grind the herb into powder as described above. Spread the manure on the land to grow Gou Qi (Goji Berry), Niu Xi (Achyranthes Root), Dou Cai (Bean Vegetables), etc. Consuming these is highly beneficial to humans.
Refining Bai Shi Ying Formula:
Bai Shi Ying (White Fluorspar) (5 xiao liang per batch; flawless pieces from Shangdang are best).
Crush the Shi Ying and place it in a mortar. Moisten with water (do not add too much). Grind until fine as powder. Add water to create a slurry about half an cun thick. Stir until turbid, let settle, and pour the clear supernatant into a clean vessel. The coarse residue is ground finer again, repeating the process until fine. The heaviest sediment is considered "evil stone" and is unusable; discard it. Repeat the levigation process. Dry the refined powder in the sun or on warm ashes. Take approximately 2 bi (a small scoop) with wine. Wine helps the stone disperse without needing to mix with other herbs.
Formula for Taking Bai Shi Ying Powder:
Bai Shi Ying (White Fluorspar) (any amount, must be crystal clear and pure).
Levigate the stone as before until it becomes powder. It should taste non-astringent and feel fine when rubbed into the skin; otherwise, it is unsuitable. Make a batch of 4 liang. Mix with good white honey and form twenty-one pills. Dry them and store in a silk bag. Before meals, take 3-5 spoons of rice congee, then hold one pill in the mouth to dissolve into fine powder, rinse with water, and swallow. After taking, observe strict dietary precautions for twenty days. Avoid foul-smelling foods. In Chang'an, following this method, if headaches and temple pain like splitting occur in early spring, take Zi Xue (Purple Snow) equivalent to the size of two dates to stop it immediately.
Qiepo Dashī’s Formula for Treating Ten Thousand Internal Diseases of the Five Zang and Six Fu Organs and for Tonifying Longevity and Anti-Aging:
Zi Shi Ying (Purple Fluorspar) (ground for one day and night), Bai Fu Ling (Poria), Mai Men Dong (Ophiopogon Tuber) (heart removed), Fang Feng (Saposhnikovia Root), Shao Yao (Peony Root), Gan Cao (Licorice Root) (honey-fried, each 7 liang).
Process the six herbs, crush and sieve into a powder. Crush Mai Men Dong until it resembles maltose paste. Mix with the powder and pound for a thousand strokes. Add a little honey and pound another thousand strokes until it can be formed into pills the size of wu zi (cherry seeds). Take seven pills with wine, twice daily. After one year of use, ten thousand diseases will heal; after two years, the marrow will be filled and solid; after three years, sinews transform into bone, flesh transforms into sinew, the body becomes light, vision clears, wind and cold are expelled, and it wards off evil spirits effectively. Continuous use leads to a lifespan of a thousand years, preventing aging and achieving immortality.
However, caution is required in taking this. One must uphold the Five Precepts and Ten Virtues, cultivate compassion, and rescue all beings to achieve longevity. These six herbs correspond to the six periods, harmonizing Yang and nourishing Yin, and should be taken regularly. Those with existing diseases should take them according to the examination of these six herbs. Examining various classics, these six herbs generate each other like mother and child. Upon ingestion, they remain in the abdomen for a long time.