用苍术一石,拣择令净,锤碎,又从平旦装入甑中,蒸至午时即止。以釜中汤淋三七遍
,取汁,却入釜中微火煎,令可丸即丸,如弹子大,每服一丸,以温酒化开服之,日二服。
治百病,轻身益气,能去风寒。不饥渴,延年。忌桃李雀肉。
用枸杞不限多少,常以十一月十二月正月采根,二月三月采茎,四月采叶,五月六月采
花,七月八月九月收子。以上采者,并捣罗为末,每服二钱,以温酒调下,日三服,能治
一切风,久服诸疾不生矣。
取槐子去皮,纳牛胆中令满,阴干百日取出,每服一粒,空心新汲水下,日晚再服,月
内身轻,百日内白发变黑,久服齿落更生,走及奔马。
治万病,及风虚劳冷。
上用家杏仁一石,拣完者,汤去双仁皮尖,捣令烂,用好酒二石,研滤取汁一石五斗,
入蜜一斗五升,纳两磁瓮中,搅令匀,封之勿泄气。三十日看清酒酥出,掠取内器中贮之,
取其酒滓,团如梨大,置空室中,按格安之,候成饴 状,每日旦服一枚,以前酒下,其酒
亦任性饮之。
上用杏仁三斗,汤去皮尖双仁,早朝蒸至午时,即便慢火微烘之,至七日即止,每日空
心,不约多少,随意食之,延驻治病必验矣,须用五月采。
椒性禀五行,其叶青,其皮赤,其花黄,其膜白,其实黑。暖丹府,通血脉,助元气,
消酒食,辟湿毒,去邪气,安五脏,调三焦,而热不上蒸,芳草之中,功皆莫及。每金州椒
一斤,拣去浮及合口者,并目,银器内炒令透,地上铺纸两重,倾在纸上,用新盆合定,周
回以黄土培半日许,其毒成汗自出,晒干,木臼内轻捣,取红皮四五两,再入铁臼杵为末,
以炼蜜和丸,如梧桐子大,候干炒,袋盛挂通风处,每日空心酒下十丸至十五丸,半年加至
二十丸,一年后加至二十五丸,可无所忌。歌曰∶
其椒应五行,其人通六义,欲之加有功,夜间且不起,服之半年内,脚心汗如水;四时
去烦劳,五脏无风气;明目腰不疼,身轻心健记;别更自异能,三年精自秘;颜貌若婴童,
精爽又少睡;但服此神妙,一生无疟痢;若能志心服,三尸自然弃;更有九般虫,各各自回
避,倘逢此色人,第一须传意;虽未遇神仙,初缘已得地。
用苍术一石,挑选干净,捣碎,再从清晨装入蒸笼中,蒸到中午停止。用锅中的汤汁淋洗三七次,取汁液,再放入锅中用微火煎煮,等到可以制成丸剂时便制成丸药,如弹子大小,每次服用一丸,用温酒化开送服,每天两次。治疗百病,轻身益气,能去除风寒。使人不饥渴,延年益寿。忌食李子、桃子和雀肉。
用枸杞不限数量,常在十一月、十二月、正月采集根部,二月、三月采集茎部,四月采集叶片,五月、六月采集花朵,七月、八月、九月收集种子。以上采集的部分,都捣碎过筛成粉末,每次服用二钱,用温酒调服,每天三次,能治疗一切风邪,长期服用各种疾病就不会产生了。
取槐树种子去掉外皮,塞入牛胆中使其充满,阴干一百天后取出,每次服用一粒,空腹时用新汲取的冷水送服,晚上再服一次,一个月内身体轻盈,一百天内白发变黑,长期服用牙齿脱落者重新生长,奔跑速度如奔马。
治疗万病,以及风虚劳冷。
用上等家杏仁一石,挑选完整的,用热水去掉双仁皮和尖头,捣烂,用好酒二石,研磨过滤取汁液一石五斗,加入蜂蜜一斗五升,放入两个瓷瓮中,搅拌均匀,密封不要漏气。三十天后看清酒酥浮出,撇取放入容器中储存,取其酒渣,团成梨子大小,放在空室中,按压结实,等到变成饴糖状,每天早晨服用一枚,用前面的酒送下,那酒也可以随意饮用。
用上等杏仁三斗,热水去皮尖双仁,早晨蒸到中午,就用慢火微微烘干,到第七天停止,每天空腹,不限数量,随意食用,延驻治病必定有效,必须要在五月采集。
花椒性禀五行,它的叶子是青色,它的皮是红色,它的花是黄色,它的膜是白色,它的果实是黑色。温暖丹田,通血脉,助元气,消酒食,辟湿毒,去邪气,安五脏,调三焦,而热气不上蒸,在芳草之中,功效都没有能比得上的。每金州花椒一斤,挑选去掉漂浮的和合口的,并去掉目(瑕疵),在银器内炒透,在地上铺两层纸,倒在纸上,用新盆盖严,周围用黄土培土半天左右,其毒性变成汗自然流出,晒干,木臼内轻轻捣碎,取红皮四五两,再放入铁臼杵成粉末,用炼蜜调和成丸,如梧桐子大小,候干后炒制,袋装挂在通风处,每天空腹用酒送服十丸至十五丸,半年加至二十丸,一年后加至二十五丸,就可以无所禁忌。歌诀说:
这花椒对应五行,这人通晓六义,想要它增加功效,夜间且不起身,服用它半年内,脚心出汗如水;四季去除烦劳,五脏没有风气;明目腰不疼,身体轻盈心智健记;另外更有异能,三年精气自秘;容颜若孩童,精神爽少睡;只要服用此神妙,一生无疟疾痢疾;若能诚心服用,三尸自然抛弃;更有九般虫,各自回避,倘若遇到这种人,第一须传意;虽未遇神仙,初缘已得地。
Use one *shi* (approx. 100 jin) of *Cangzhu* (Rhizoma Atractylodis), select it to be clean, crush it, then load it into a steamer from dawn until noon, then stop. Pour the broth from the pot over it three to seven times, collect the liquid, return it to the pot and simmer gently over low fire until it can be formed into pills. Form them into pills the size of a bullet. Take one pill each time, dissolve it in warm wine and ingest it. Take twice daily. It treats hundred diseases, lightens the body and benefits qi, and can dispel wind-cold. It prevents hunger and thirst, and prolongs life. Avoid eating plums, peaches, and sparrow meat.
Use *Gouqi* (Fructus Lycii) without limit. Usually harvest the roots in November, December, and January; stems in February and March; leaves in April; flowers in May and June; and seeds in July, August, and September. All harvested parts are crushed and sifted into powder. Take two *qian* each time, mixed with warm wine and taken orally, three times daily. It can treat all wind pathogens. Long-term use prevents various diseases from arising.
Take *Huai Zi* (Fructus Sophorae), remove the skin, insert into a cow's gallbladder until full, dry in the shade for one hundred days, then take out. Take one granule each time on an empty stomach with newly drawn cold water, and take again in the evening. Within one month, the body feels light; within one hundred days, white hair turns black; long-term use causes fallen teeth to regrow, and running speed matches that of a galloping horse.
It treats ten thousand diseases, as well as wind-deficiency, exhaustion, and cold.
Take one *shi* of premium domestic *Xing Ren* (Semen Armeniacae Amarum). Select whole kernels, blanch in hot water to remove the double-kernel skin and tips, crush thoroughly. Use two *shi* of good wine, grind and filter to obtain one *shi* five *dou* of juice. Add one *dou* five *sheng* of honey, place in two ceramic jars, stir evenly, seal tightly to prevent leakage. After thirty days, clear wine oil will float to the surface; skim it off and store it in a container. Take the wine dregs, form into balls the size of a pear, place in an empty room, press firmly, wait until they become like maltose syrup. Take one piece every morning, washed down with the aforementioned wine. The remaining wine may also be drunk freely.
Take three *dou* of premium *Xing Ren* (Semen Armeniacae Amarum), blanch in hot water to remove skins, tips, and double kernels. Steam from early morning until noon, then slowly dry over low fire for seven days, then stop. Eat on an empty stomach daily, without fixed quantity, as desired. This prolongs life and treats diseases effectively. Must be harvested in May.
*Jiao* (Pericarpium Zanthoxyli) embodies the Five Elements: its leaves are green, its skin is red, its flowers are yellow, its membrane is white, and its fruit is black. It warms the Dantian, unblocks blood vessels, assists primordial qi, resolves alcohol and food stagnation, repels damp-toxins, expels evil qi, calms the five zang organs, regulates the Sanjiao, and prevents heat from steaming upward. Among fragrant herbs, its efficacy is unmatched. For every *jin* of *Jiaozhou* pepper, select and discard floating or closed-shell ones, and those with defects. Stir-fry thoroughly in a silver vessel. Spread on two layers of paper on the ground, pour onto the paper, cover tightly with a new basin, and surround with yellow earth for about half a day. Its toxicity transforms into sweat and emerges naturally. Dry it, lightly pound in a wooden mortar, take four to five *liang* of red skin, pound into powder in an iron mortar. Mix with refined honey to form pills the size of sophora seeds. When dry, stir-fry, store in bags, and hang in a ventilated place. Take ten to fifteen pills orally with wine on an empty stomach daily. Increase to twenty pills after six months, and to twenty-five pills after one year. No dietary restrictions are needed thereafter. The song says:
This pepper corresponds to the Five Elements; this person understands the Six Principles. To desire its added merit, do not rise at night. Within half a year of taking it, sweat flows like water from the soles of the feet; throughout the four seasons, vexation and fatigue are removed, and the five zang organs have no wind pathogen; eyes are brightened, waist pain ceases, the body feels light, and the mind is healthy and memorable; additionally, there are other miraculous abilities: after three years, essence is naturally preserved; complexion resembles that of an infant, spirit is refreshed, and sleep is reduced; merely taking this divine remedy ensures no malaria or dysentery in one's life; if taken with sincere devotion, the Three Corpses will naturally abandon you; furthermore, nine types of insects will each retreat; if you encounter such a person, first convey this message; although you have not met an immortal, the initial affinity has already found its ground.