《养生方》云∶铜器盖食，汁入食，发恶疮内疽也。
又云∶醉而交接，或致恶疮。
又云∶饮酒热未解，以冷水洗面，令恶疮，轻者 。
又云∶五月五日取枣叶三升，井华水捣取汁浴，永不生恶疮。
又云∶井华水和粉洗足，不病恶疮。其汤熨针石，别有正方，补养宣导，今附于后。
《养生方导引法》云∶龙行气叩头下视，不息十二通，愈风疥恶疮，热不能入。
又云∶五月一日，八月二日，九月九日，十月七日，十一月四日，十二月十三日，沐浴
，除恶疮。
《养生方》云∶夏勿露面卧，露下堕面，皮浓及喜成癣。
《养生方导引法》云∶龙行气叩头下视，不息十二通，愈风疥恶疮，热不能入。
《养生方导引法》云∶端坐生腰，举左手仰掌，以右手承右胁，以鼻内气，自极七息，
除瘀血结气。
又云∶鼻内气，口闭，自极七息，除两胁下积血气。
又云∶端坐生腰，举左手，右手承右胁，鼻内气七息，除瘀血。
又云∶端坐右手持腰，鼻内气七息，左右戾头各三十止，除体瘀血项颈痛。
又云∶双手搦腰，手指相对向，尽势前后振摇二七，又将手大指向后极势振摇二七。
不移手上下对，与气下，尽势来去三七，去云门腰掖血气闭塞。
《养生方》中说：用铜器覆盖食物，铜汁渗入食物中，会引发恶疮和内疽。
又说：醉酒后进行房事，可能会导致恶疮。
又说：饮酒后热气未散时，用冷水洗脸，会导致恶疮，病情较轻的……（原文此处似有脱漏或语意未尽，依文意译为“会导致恶疮”）。
又说：在五月五日采集三升枣叶，用清晨第一次汲取的井水捣碎取汁沐浴，可以永远不生恶疮。
又说：用清晨第一次汲取的井水调和米粉洗脚，不会患恶疮。至于汤熨、针刺等疗法，另有专门的方剂，补养宣导之法，现附在后面。
《养生方导引法》中说：练习“龙行气”，叩头并向下视，憋气十二次，可以治愈风疥和恶疮，使热邪不能侵入。
又说：在五月一日、八月二日、九月九日、十月七日、十一月四日、十二月十三日这些日子沐浴，可以消除恶疮。
《养生方》中说：夏天不要露天睡觉，露水滴落到脸上，会使皮肤变厚且容易生癣。
《养生方导引法》中说：练习“龙行气”，叩头并向下视，憋气十二次，可以治愈风疥和恶疮，使热邪不能侵入。
《养生方导引法》中说：端正坐好，挺直腰部，举起左手掌心向上，用右手托住右胁部，用鼻子吸气，直到极限共七次呼吸，可以消除瘀血和结聚之气。
又说：用鼻子吸气，闭住嘴巴，直到极限共七次呼吸，可以消除两胁下积聚的血气。
又说：端正坐好，挺直腰部，举起左手，右手托住右胁，用鼻子吸气七次呼吸，可以消除瘀血。
又说：端正坐好，右手按住腰部，用鼻子吸气七次呼吸，左右转头各三十次为止，可以消除体内的瘀血以及颈项疼痛。
又说：双手握住腰部，手指相对向前，尽力前后振动摇晃十四次（二七），然后将大拇指向后尽力振动摇晃十四次（二七）。
手的位置不移动，上下相对，配合气息下沉，尽力来回运动二十一次（三七），可以去除云门穴及腰腋部位的血气闭塞。
《养生方》中说：因忧愁愤怒哭泣，导致阴阳结聚之气不和，所以导致月经有时少有时多，体内发热、口渴难耐，面色难看，肌肉消瘦，身体沉重。
The *Yangsheng Fang* (Prescriptions for Nourishing Life) states: Covering food with copper vessels allows copper juice to seep into the food, which induces malignant sores and internal carbuncles.
It further states: Engaging in sexual intercourse while intoxicated may result in malignant sores.
It also states: Washing one's face with cold water while the heat from alcohol has not yet dissipated will cause malignant sores; those with mild cases... [text appears incomplete].
It states: On the fifth day of the fifth lunar month, collect three sheng of jujube leaves, crush them with water drawn from a well at dawn (Jinghua Shui), extract the juice, and use it for bathing; this prevents malignant sores forever.
It states: Washing the feet with rice powder mixed with water drawn from a well at dawn prevents malignant sores. As for therapies involving hot compresses (Tangwen) and acupuncture stones (Zhenshi), there are separate specific formulas. The methods of nourishment and guidance (Xuandao) are attached hereafter.
The *Yangsheng Fang Daoyin Fa* (Guidance and Leading Prescriptions for Nourishing Life) states: Practice "Dragon Moving Qi" by bowing the head and looking downward, holding the breath twelve times; this cures wind scabies and malignant sores, preventing heat pathogens from entering.
It further states: Bathing on the first day of the fifth month, the second day of the eighth month, the ninth day of the ninth month, the seventh day of the tenth month, the fourth day of the eleventh month, and the thirteenth day of the twelfth month eliminates malignant sores.
The *Yangsheng Fang* states: One should not sleep outdoors in summer; dew falling on the face causes the skin to thicken and predisposes one to tinea (xuǎn).
The *Yangsheng Fang Daoyin Fa* states: Practice "Dragon Moving Qi" by bowing the head and looking downward, holding the breath twelve times; this cures wind scabies and malignant sores, preventing heat pathogens from entering.
The *Yangsheng Fang Daoyin Fa* states: Sit upright with the waist straightened, raise the left hand with the palm facing up, support the right hypochondrium with the right hand, inhale through the nose until the limit for seven breaths; this removes blood stasis and stagnant qi.
It further states: Inhale through the nose with the mouth closed, continuing until the limit for seven breaths; this removes accumulated blood and qi under both hypochondria.
It states: Sit upright with the waist straightened, raise the left hand, support the right hypochondrium with the right hand, inhale through the nose for seven breaths; this removes blood stasis.
It states: Sit upright, hold the waist with the right hand, inhale through the nose for seven breaths, and turn the head left and right thirty times each; this removes systemic blood stasis and neck pain.
It states: Grasp the waist with both hands, fingers facing forward, and shake vigorously back and forth fourteen times (two sets of seven); then extend the thumbs backward and shake vigorously fourteen times (two sets of seven).
Keep the hands in position without moving up or down, coordinate with sinking qi, and move vigorously back and forth twenty-one times (three sets of seven); this clears blockage of blood and qi in the Yunmen acupoint and the waist/axilla region.
The *Yangsheng Fang* states: Sorrow, anger, weeping, and crying cause the stagnation of yin and yang qi and disharmony, leading to irregular menstruation (varying in amount), internal heat, severe thirst, poor complexion, emaciation of muscles, and heaviness of the body.