正月初一 初三 初七 初九 十四 十五 十六 二十 廿三 廿五
廿七 廿八 廿九 三十（月小以廿九为晦日）
二月初一 初二 初三 初四 初七 初八 初九 十五 十九 二十 廿一 廿五 廿七 廿八 三十
三月初一 初三 初五 初九 十五 十六 十九 二十 廿八 三十
四月初一 初三 初四 初七 初八 十四 十五 十六 十七 十八 廿一 廿七 廿八 三十
五月初一 初三 十一 十三 十四 初五 初六 初七 十五 十六
十七 廿五 廿六 廿七（此名九毒日。 犯者奇祸不测。） 十九 廿八 三十
六月初一 初三 初四 初六 初八 十五 十六 十九 廿四 廿八 三十
七月初一 初三 初七 初九 十三 十五 十九 廿七 廿八 三十
八月初一 初三 初五 初八 十三 十五 十六 十七 廿五 廿七 廿八 三十
九月初一 初三 初九 十五 十八 廿一 廿三 廿六 廿八 三十
十月初一 初三 初五 初八 初九 初十 十三 十五 十六 廿七 廿八 三十
十一月初一 初三 初四 初九 初十 十一 十五 十七 十九 廿三 廿四 廿五 廿八 三十
十二月初一 初三 初六 初七 初八 十五 十八 二十 廿四 廿五廿八 三十
更有春秋丁祭。社日。上下弦日。三伏日。四时八节前一日。正日。与父母诞日忌日。
自己及妻。本命日。诞日。庚申甲子日。值大风。大雨。大雾。雷电。虹霓。日月薄蚀。天地
晦冥。与夫山崩地动。日月星辰。白昼之下。皆不宜犯。又遵生笺云。停灯行房。最干
神怒。以上各条。人能遵而行之。毋或偶犯。自然永保延年。先贤示训。彰彰不爽也。
正月初一、初三、初七、初九、十四、十五、十六、二十、二十三、二十五、二十七、二十八、二十九、三十（若当月天数较少，则以二十九日为晦日）
二月初一、初二、初三、初四、初七、初八、初九、十五、十九、二十、二十一、二十五、二十七、二十八、三十
三月初一、初三、初五、初九、十五、十六、十九、二十、二十八、三十
四月初一、初三、初四、初七、初八、十四、十五、十六、十七、十八、二十一、二十七、二十八、三十
五月初一、初三、十一、十三、十四、初五、初六、初七、十五、十六、十七、二十五、二十六、二十七（这些日子被称为“九毒日”。触犯者会遭遇意想不到的灾祸。）、十九、二十八、三十
六月初一、初三、初四、初六、初八、十五、十六、十九、二十四、二十八、三十
七月初一、初三、初七、初九、十三、十五、十九、二十七、二十八、三十
八月初一、初三、初五、初八、十三、十五、十六、十七、二十五、二十七、二十八、三十
九月初一、初三、初九、十五、十八、二十一、二十三、二十六、二十八、三十
十月初一、初三、初五、初八、初九、初十、十三、十五、十六、二十七、二十八、三十
十一月初一、初三、初四、初九、初十、十一、十五、十七、十九、二十三、二十四、二十五、二十八、三十
十二月初一、初三、初六、初七、初八、十五、十八、二十、二十四、二十五、二十八、三十
此外还有春秋两季的丁祭日、社日、上弦和下弦之日、三伏天、四季八个节气的前一天、节气的正日，以及父母的诞辰日和忌日。
自己及妻子的本命日、诞辰日、庚申日和甲子日。遇到大风、大雨、大雾、雷电、虹霓、日月食、天地昏暗不明，以及山崩地动等情况，即使在白昼之下，也不宜行房事。又据《遵生笺》记载，在熄灭灯火的情况下行房，最易触犯神灵之怒。以上各条规定，人们若能遵守并实行，不偶尔触犯，自然能长久保持健康长寿。这是先贤展示的训诫，明确无误且从未失效。
The first, third, seventh, ninth, fourteenth, fifteenth, sixteenth, twentieth, twenty-third, twenty-fifth, twenty-seventh, twenty-eighth, twenty-ninth, and thirtieth days of the first lunar month (if the month is short, the twenty-ninth day serves as the last day).
The first, second, third, fourth, seventh, eighth, ninth, fifteenth, nineteenth, twentieth, twenty-first, twenty-fifth, twenty-seventh, twenty-eighth, and thirtieth days of the second lunar month.
The first, third, fifth, ninth, fifteenth, sixteenth, nineteenth, twentieth, twenty-eighth, and thirtieth days of the third lunar month.
The first, third, fourth, seventh, eighth, fourteenth, fifteenth, sixteenth, seventeenth, eighteenth, twenty-first, twenty-seventh, twenty-eighth, and thirtieth days of the fourth lunar month.
The first, third, eleventh, thirteenth, fourteenth, fifth, sixth, seventh, fifteenth, sixteenth, seventeenth, twenty-fifth, twenty-sixth, and twenty-seventh days of the fifth lunar month (these are named "Nine Poison Days." Violating them leads to unpredictable disasters.), nineteenth, twenty-eighth, and thirtieth days.
The first, third, fourth, sixth, eighth, fifteenth, sixteenth, nineteenth, twenty-fourth, twenty-eighth, and thirtieth days of the sixth lunar month.
The first, third, seventh, ninth, thirteenth, fifteenth, nineteenth, twenty-seventh, twenty-eighth, and thirtieth days of the seventh lunar month.
The first, third, fifth, eighth, thirteenth, fifteenth, sixteenth, seventeenth, twenty-fifth, twenty-seventh, twenty-eighth, and thirtieth days of the eighth lunar month.
The first, third, ninth, fifteenth, eighteenth, twenty-first, twenty-third, twenty-sixth, twenty-eighth, and thirtieth days of the ninth lunar month.
The first, third, fifth, eighth, ninth, tenth, thirteenth, fifteenth, sixteenth, twenty-seventh, twenty-eighth, and thirtieth days of the tenth lunar month.
The first, third, fourth, ninth, tenth, eleventh, fifteenth, seventeenth, nineteenth, twenty-third, twenty-fourth, twenty-fifth, twenty-eighth, and thirtieth days of the eleventh lunar month.
The first, third, sixth, seventh, eighth, fifteenth, eighteenth, twentieth, twenty-fourth, twenty-fifth, twenty-eighth, and thirtieth days of the twelfth lunar month.
Furthermore, there are the Ding sacrifices in spring and autumn, She Day (the day for worshipping the Earth God), the days of the waxing and waning moon phases, the Sanfu days (the three fu periods of summer), the day preceding each of the eight solar terms, the exact day of the solar term, and the birth and death anniversaries of one's parents.
Also included are one's own and one's wife's Benming Day (destiny day based on the sexagenary cycle), birthday, Gengshen and Jiazi days. During strong winds, heavy rain, dense fog, thunderstorms, lightning, rainbows, solar or lunar eclipses, or when heaven and earth become dark and obscure, as well as during earthquakes or landslides, sexual intercourse should be avoided even in broad daylight. Additionally, according to *Zunsheng Jian* (Instructions for Preserving Health), engaging in sexual intercourse with lights extinguished most easily incurs divine wrath. If people can abide by these rules and avoid occasional violations, they will naturally preserve their health and longevity. These are the clear and unfailing instructions demonstrated by the sages of old.