隐白(井) 大都(荥) 大白(俞) 商丘(经)阴陵泉(合)
○隐白二穴木也在足大指端内侧去爪甲角如韭叶足太阴脉之所出也为井治腹胀喘满不得安卧呕吐食不下暴泄衄血卒
尸蹶不识人足寒不能温针入三分 妇人月事过时刺之立愈
○大都二穴火也在足大趾本节后陷中足太阴脉之所流也为荥治热病汗不出手足逆冷腹满善呕烦热闷乱吐逆目眩可灸
三壮针入三分
○大白二穴土也在足内侧核骨下陷中足太阴脉之所注也为 治身热烦满腹胀食不化呕吐泄浓血腰痛大便三壮
○解溪二穴火也在冲阳后一寸五分腕上陷中足阳明脉之所行也为经治风面浮肿颜黑厥气上冲腹胀大便下重 惊膝股
肿转筋目眩头痛癫疾烦心悲泣霍乱头风面赤目赤针入五分灸三壮
○三里二穴土也在膝下三寸 外廉两筋间当举足取之足阳明脉之所入也为合治胃中寒心腹胀满胃气不足闻食臭肠鸣
腹痛食不化 秦丞相云诸病皆治食气水气蛊毒 癖四肢重满膝 酸痛目不明 华佗云疗五劳羸瘦七伤虚乏胸中瘀血乳痈
外台明堂云人年三十己上若不灸三里冷气上冲目可灸三壮针入五分
涌泉(井) 然谷(荥) 大溪(俞) 复溜(经) 阴谷(合)
○涌泉二穴木也在足心陷中一名地冲屈足卷指宛宛中足少阴脉之所出也为井治腰痛大便难心中结热风胗风痫心病
不嗜食妇人无子咳嗽身热喉痹胸胁满目眩男子如蛊女子如妊娠五指端尽痛足不得践地可灸三壮针入五分无令出血 淳于
意云汉比齐王阿母患足下热喘病谓曰热厥也当刺之足心立愈
○然谷二穴火也一名龙渊在足内踝前起大骨下陷中足少阴脉之所流也为荥治咽内肿心恐惧如人将捕涎出喘呼少气足
跗肿不得履地寒疝少腹胀上怆胸胁咳唾血喉痹淋沥女子不孕男子精溢 酸不能久立足一寒一热舌纵烦满消渴初生小儿脐
风口噤痿厥洞泄可灸三壮针入三分不宜见血
○太溪二穴土也在内踝后跟骨上动脉陷中足少阴脉之所注也为 治久疟咳逆心痛如锥刺其心手足寒至节喘息者死呕
吐口中如胶善噫寒疝热病汗不出默默嗜卧溺黄消瘅大便难咽肿唾血 癖寒热咳嗽不嗜食腹胁痛瘦脊手足厥冷可灸三壮
针入三分
○复溜二穴金也一名冒阳一名伏白在足内踝上二寸陷中是足少阴脉之所行也为经治腰脊内引痛不得俯仰起坐目KT
KT 善怒多言舌干涎自出足痿不收履 寒不自温腹中雷鸣腹胀如鼓四肢肿十水病溺青赤黄白黑青取井 赤取荥 黄
取 白取经 黑取合
血痔泄后肿五淋小便如散大骨寒热汗注不止可灸五壮针入三分留三呼
○阴谷二穴水也在膝内辅骨后大筋下小筋上按之应手屈膝乃取之少阴脉之所入也为合治膝痛如锥不得屈伸舌纵涎
下烦逆溺难少腹急引阴痛股内廉痛妇人漏下不止腹胀满不得息小便黄男子如蛊女子如妊娠可灸二壮针入四分留七呼
隐白(井穴)、大都(荥穴)、太白(俞穴)、商丘(经穴)、阴陵泉(合穴)
○ 隐白穴,属木。位于足大趾末端内侧,距离爪甲角如韭菜叶宽度处,是足太阴脾经经脉之气发出的部位,为井穴。主治腹胀、气喘胸闷、无法安卧、呕吐、饮食不下、暴发性泄泻、鼻出血、突然昏厥不省人事、足部寒冷无法温暖。针刺深度三分。妇女月经过期不来,针刺此穴可立即痊愈。
○ 大都穴,属火。位于足大趾本节后方的凹陷中,是足太阴脾经经脉之气流动的部位,为荥穴。主治热病无汗、手足逆冷、腹部胀满、容易呕吐、烦热闷乱、吐逆、目眩。可艾灸三壮,针刺深度三分。
○ 太白穴,属土。位于足内侧核骨下方的凹陷中,是足太阴脾经经脉之气灌注的部位,为俞穴。主治身体发热、烦闷腹胀、食物不消化、呕吐、泄泻脓血、腰痛、大便异常。可灸三壮。
○ 解溪穴,属火。位于冲阳穴后一寸五分,脚踝上方的凹陷中,是足阳明胃经经脉之气运行的部位,为经穴。主治风邪导致的面部浮肿、面色发黑、厥气上冲、腹部胀满、大便下坠感、惊恐、膝股肿胀、筋脉拘挛、目眩、头痛、癫疾、心烦悲泣、霍乱、头风、面赤、目赤。针刺深度五分,艾灸三壮。
○ 足三里穴,属土。位于膝盖下方三寸,胫骨外侧两筋之间,抬起脚时取穴,是足阳明胃经经脉之气汇入的部位,为合穴。主治胃中寒邪、心腹胀满、胃气不足、闻到食物气味、肠鸣、腹痛、食物不消化。秦丞相说此穴能治疗各种疾病,包括食积、水饮、蛊毒、癖块、四肢沉重胀满、膝部酸痛、视力不明。华佗说此穴能治疗五劳羸瘦、七伤虚乏、胸中瘀血、乳痈。《外台明堂》说人年三十岁以上,若不灸足三里,冷气会上冲眼睛,可灸三壮,针刺深度五分。
涌泉(井穴)、然谷(荥穴)、太溪(俞穴)、复溜(经穴)、阴谷(合穴)
○ 涌泉穴,属木。又名地冲。位于足心凹陷中,屈足卷趾时的宛宛之中,是足少阴肾经经脉之气发出的部位,为井穴。主治腰痛、大便困难、心中结热、风疹、风痫、心病、食欲不振、妇女不孕、咳嗽、身热、喉痹、胸胁痛、目眩、男子如患蛊病、女子如妊娠状、五指末端尽痛、足不能着地。可艾灸三壮,针刺深度五分,不要令其出血。淳于意说,汉代比地齐王的母亲患足下热喘病,他说这是热厥,应当刺足心,立即可愈。
○ 然谷穴,属火。又名龙渊。位于足内踝前起大骨下方的凹陷中,是足少阴肾经经脉之气流动的部位,为荥穴。主治咽喉内部肿胀、心中恐惧如被人追捕、流涎、喘息呼喝、气短、足背肿胀无法穿鞋、寒疝、小腹胀满、胸胁凄惨疼痛、咳唾带血、喉痹、淋证、妇女不孕、男子遗精、酸软不能久站、忽冷忽热、舌纵、烦闷胀满、消渴症、初生小儿脐风、口噤、痿厥、洞泄。可艾灸三壮,针刺深度三分,不宜见血。
○ 太溪穴,属土。位于内踝后方跟骨上方的动脉凹陷中,是足少阴肾经经脉之气灌注的部位,为俞穴。主治久疟、咳逆、心痛如锥刺入心脏、手足寒冷至关节、喘息者死、呕吐、口中如胶、善嗳气、寒疝、热病无汗、沉默嗜卧、尿黄、消瘅、大便困难、咽肿、唾血、癖块、寒热、咳嗽、食欲不振、腹胁痛、消瘦脊强、手足厥冷。可艾灸三壮,针刺深度三分。
○ 复溜穴,属金。又名冒阳、伏白。位于足内踝上方二寸的凹陷中,是足少阴肾经经脉之气运行的部位,为经穴。主治腰脊内部牵引疼痛、不能俯仰起坐、目KT KT(视物模糊)、易怒多言、舌干、涎自出、足痿不收无法行走、寒冷不自温、腹中雷鸣、腹胀如鼓、四肢肿、十水病、尿青赤黄白黑。青色取井穴,红色取荥穴,黄色取俞穴,白色取经穴,黑色取合穴。治血痔、泄泻后肿、五淋、小便散大、大骨寒热、汗出不止。可艾灸五壮,针刺深度三分,留针三次呼吸的时间。
○ 阴谷穴,属水。位于膝内侧辅骨后方,大筋之下、小筋之上,按压有应手感,屈膝时取穴,是足少阴肾经经脉之气汇入的部位,为合穴。主治膝痛如锥刺、不能屈伸、舌纵、涎下、烦逆、排尿困难、小腹急迫牵引阴部疼痛、大腿内侧疼痛、妇女漏下不止、腹部胀满、呼吸困难、小便黄、男子如患蛊病、女子如妊娠状。可艾灸二壮,针刺深度四分,留针七次呼吸的时间。
Yinbai (Jing-Well), Dadao (Ying-Spring), Taibai (Shu-Stream), Shangqiu (Jing-River), Yinlingquan (He-Sea)
○ Yinbai, Wood element. Located at the medial end of the big toe, approximately the width of a leek leaf from the corner of the nail. It is the point where the Qi of the Foot-Taiyin Spleen Meridian emerges, classified as a Jing-Well point. Indications: abdominal distension, asthma and chest fullness, inability to lie down comfortably, vomiting, difficulty in eating and drinking, sudden diarrhea, epistaxis, sudden syncope with loss of consciousness, cold feet that cannot be warmed. Needling depth: 0.3 cun. For women with delayed menstruation, needling this point can bring immediate relief.
○ Dadao, Fire element. Located in the depression behind the proximal interphalangeal joint of the big toe. It is the point where the Qi of the Foot-Taiyin Spleen Meridian flows, classified as a Ying-Spring point. Indications: febrile diseases with anhidrosis, cold hands and feet, abdominal fullness, frequent vomiting, irritability and restlessness, regurgitation, vertigo. Moxibustion: 3 moxa cones; Needling depth: 0.3 cun.
○ Taibai, Earth element. Located in the depression below the medial malleolus on the medial side of the foot. It is the point where the Qi of the Foot-Taiyin Spleen Meridian pours, classified as a Shu-Stream point. Indications: fever, irritability and abdominal fullness, indigestion, vomiting, purulent bloody diarrhea, lower back pain, bowel irregularities. Moxibustion: 3 moxa cones.
○ Jiexi, Fire element. Located 1.5 cun posterior to Chongyang, in the depression above the ankle joint. It is the point where the Qi of the Foot-Yangming Stomach Meridian travels, classified as a Jing-River point. Indications: facial edema due to wind, dark complexion, rebellious Qi rushing upward, abdominal distension, tenesmus, palpitations, swelling of the knee and thigh, muscle spasms, vertigo, headache, epilepsy, mental restlessness, weeping, cholera, cephalalgia due to wind, red face, red eyes. Needling depth: 0.5 cun; Moxibustion: 3 moxa cones.
○ Zusanli, Earth element. Located 3 cun below the knee, between the two tendons on the lateral aspect of the tibia. Take the point when lifting the foot. It is the point where the Qi of the Foot-Yangming Stomach Meridian enters, classified as a He-Sea point. Indications: cold in the stomach, cardiac and abdominal distension, deficiency of Stomach Qi, aversion to food odors, borborygmus, abdominal pain, indigestion. Prime Minister Qin stated that this point treats various conditions including food stagnation, fluid retention, gu toxicity, phlegm masses, heaviness and fullness of the four limbs, knee soreness and pain, and blurred vision. Hua Tuo stated that this point treats five types of exhaustion leading to emaciation, seven types of injuries, deficiency and lack of vitality, blood stasis in the chest, mastitis. The *Waitai Mingtang* states that for individuals over thirty years old, if Zusanli is not moxibusted, cold Qi may rush upward affecting the eyes. Moxibustion: 3 moxa cones; Needling depth: 0.5 cun.
Yongquan (Jing-Well), Ranggu (Ying-Spring), Taixi (Shu-Stream), Fuliou (Jing-River), Yingu (He-Sea)
○ Yongquan, Wood element. Also known as Dizhong. Located in the depression in the center of the sole, in the hollow formed when flexing the foot and curling the toes. It is the point where the Qi of the Foot-Shaoyin Kidney Meridian emerges, classified as a Jing-Well point. Indications: lower back pain, difficult defecation, internal heat binding in the heart, wind rashes, wind epilepsy, Heart disease, poor appetite, female infertility, cough, fever, bi syndrome of the throat, chest and hypochondriac pain, vertigo, male presenting with symptoms resembling gu disease, female presenting with symptoms resembling pregnancy, pain extending to the tips of all five toes, inability of the foot to touch the ground. Moxibustion: 3 moxa cones; Needling depth: 0.5 cun. Avoid bleeding. Chunyu Yi stated that the mother of King A'mu of Qi suffered from heat and wheezing in the soles of her feet. He diagnosed it as Heat Jue and advised needling the center of the sole, resulting in immediate cure.
○ Ranggu, Fire element. Also known as Longyuan. Located in the depression below the prominent bone anterior to the medial malleolus. It is the point where the Qi of the Foot-Shaoyin Kidney Meridian flows, classified as a Ying-Spring point. Indications: swelling inside the throat, fearfulness as if being pursued, salivation, wheezing and shouting, shortness of breath, edema of the dorsum of the foot making walking impossible, cold hernia, lower abdominal fullness, desolate pain in the chest and hypochondrium, hemoptysis, bi syndrome of the throat, strangury, female infertility, seminal emission in males, weakness preventing prolonged standing, alternating chills and fever, tongue deviation, irritability and fullness, xiao-ke (wasting-thirst), umbilical wind in newborns, trismus, flaccid paralysis, cold Jue, profuse diarrhea. Moxibustion: 3 moxa cones; Needling depth: 0.3 cun. Bleeding should be avoided.
○ Taixi, Earth element. Located in the depression of the pulsating artery posterior to the medial malleolus and above the calcaneus. It is the point where the Qi of the Foot-Shaoyin Kidney Meridian pours, classified as a Shu-Stream point. Indications: chronic malaria, reverse coughing, heart pain like a needle piercing the heart, cold extremities reaching the joints, dyspnea (prognosis: fatal), vomiting, mouth feeling sticky, frequent belching, cold hernia, febrile disease with anhidrosis, silence and drowsiness, yellow urine, xiao-dan (wasting-thirst), difficult defecation, swollen throat, hemoptysis, phlegm masses, chills and fever, cough, poor appetite, abdominal and hypochondriac pain, emaciation with stiff spine, cold extremities. Moxibustion: 3 moxa cones; Needling depth: 0.3 cun.
○ Fuliou, Metal element. Also known as Maoyang or Fu Bai. Located in the depression 2 cun above the medial malleolus. It is the point where the Qi of the Foot-Shaoyin Kidney Meridian travels, classified as a Jing-River point. Indications: pulling pain in the waist and spine, inability to bend, extend, rise, or sit, blurred vision, irritability and excessive talking, dry tongue, spontaneous salivation, foot flaccidity preventing walking, cold extremities unable to warm themselves, borborygmus in the abdomen, drum-like abdominal distension, edema of the four limbs, ten water diseases, urine varying in color (blue, red, yellow, white, black). Treatment principle: Blue corresponds to Jing-Well, Red to Ying-Spring, Yellow to Shu-Stream, White to Jing-River, Black to He-Sea. Indications also include hemorrhoids with bleeding, post-diarrheal edema, five types of strangury, scattered urination, cold and heat in the large bones, continuous sweating. Moxibustion: 5 moxa cones; Needling depth: 0.3 cun. Retain the needle for three breaths.
○ Yingu, Water element. Located posterior to the medial condyle of the tibia, under the large tendon and above the small tendon. Press to feel the pulse; take the point with the knee flexed. It is the point where the Qi of the Foot-Shaoyin Kidney Meridian enters, classified as a He-Sea point. Indications: knee pain like a needle piercing, inability to flex or extend, tongue deviation, drooling, irritability and rebellion, difficult urination, acute lower abdominal pain radiating to the genitals, pain along the medial thigh, continuous leukorrhea in females, abdominal fullness and dyspnea, yellow urine, male presenting with symptoms resembling gu disease, female presenting with symptoms resembling pregnancy. Moxibustion: 2 moxa cones; Needling depth: 0.4 cun. Retain the needle for seven breaths.