法制猪肚方 食治老人补虚羸、乏气力。
猪肚（二枚，洗，如食法） 人参（半两，去芦） 干姜（二钱，炮制，锉） 椒（二钱，去
目，不开口者。微炒） 葱白（七茎，去须，切） 糯米（二合）
上件捣为末。入米合和相得，入猪肚内，缝合，勿令泄气。以水五升于铛内，微火
煮令烂熟。空心服，放温服之。次，暖酒一中盏饮之。
益气牛乳方
牛乳最宜老人。性平，补血脉，益心，长肌肉，令人身体康强润泽，面目光悦，志不衰
。故为人子者，常须供之，以为常食。或为乳饼，或作断乳等，恒使恣意充足为度，此物胜
肉远矣。
枸杞煎方 食治老人频遭病，虚羸不可平复，最宜服之。
生枸杞根（细锉，一斗，以水五斗，煮取一斗五升，澄清） 白羊脊骨（一具，锉碎）
上件药，以微火煎取五升，去滓，取入瓷合中。每服一合。与酒一少盏，合暖，每于食
前温服。
法煮羊头方 食治老人补五劳七伤虚损。
白羊头蹄（一副，草火烧令黄色，刮去灰尘） 胡椒（半两） 荜茇（半两） 干姜（半两） 葱白（
切，半升） 豆豉（半斤）
上件药，先以水煮羊头蹄半熟，纳药，更煮令烂，去骨。空腹适性食之。日食一具，满七
具即止。禁生、冷、醋、滑、五辛、陈臭、猪、鸡等七日。
煎猪肪方 食治老人大虚羸困极，宜服。
猪肪（未中水者，半斤）
上入葱白一茎于铫内，煎令葱黄即止。候冷暖如身体，空腹频服之，令尽，暖盖覆卧。
至日晡后，乃白粥调糜。过三日后，宜服羊肝羹。
羊肝羹方
羊肝（一具，去筋膜，细切） 羊脊KT 肉（二条，细切） 枸杞根（五斤，锉，以
水一斗五升，煮取四升，去滓） 末半两。
上用枸杞汁煮前羊肝等，令烂。入豉一小盏，葱白七茎（切），以五味调和作羹，空腹食
之。后三日，慎食如上法。
油面 方 食治老人补虚劳。
生胡麻油（一斤） 浙粳米泔清（一斤）
上二味，以微火煎，尽泔清乃止，出贮之。取合盐汤二合，将和面作 ，煮令熟。入五味食之。
Fazhi Zhudu Decoction (Processed Pork Stomach Recipe): Used for dietary therapy to tonify deficiency and emaciation, and lack of qi and strength in the elderly.
Pork stomach (two pieces, washed, prepared as for food) Renshen (Ginseng Radix et Rhizoma, half tael, remove rhizome) Ganjiang (Dried Ginger, two qian, processed and chopped) Jiaojiao (Zanthoxylum Pericarpium, two qian, remove eyes and those with openings, lightly stir-fried) Congbai (Scallion White, seven stalks, remove roots, chop) Nuomi (Glutinous Rice, two he)
The above ingredients are pounded into powder. Mix well with glutinous rice flour, place inside the pork stomach, sew up tightly to prevent leakage. Add five sheng of water to a pot, simmer over low heat until tender. Take on an empty stomach when warm. Subsequently, drink one cup of warm wine.
Yiqi Niurou Recipe (Qi-Boosting Milk Recipe):
Milk is most suitable for the elderly. Its nature is neutral; it tonifies blood vessels, benefits the Heart, promotes muscle growth, makes the body healthy and strong, lustrous, the face radiant and cheerful, and willpower unyielding. Therefore, children should constantly provide it as a daily food. It can be made into milk cakes or other dairy products, allowing free consumption until satisfied. This substance far surpasses meat.
Gouqi Jian Recipe (Goji Berry Decoction): Used for dietary therapy for the elderly who frequently suffer from illness, with deficiency and emaciation that cannot recover easily; most suitable for taking.
Sheng Gouqigen (Fresh Goji Root, finely chopped, one dou, boiled with five dou of water to obtain one and a half sheng, clarified) Baiyang Jigu (White Goat Spine Bone, one set, chopped)
The above herbs are decocted over low heat to obtain five sheng, strained, and poured into a porcelain container. Take one he per dose. Mix with a small amount of wine, warm together, and take warm before meals.
Fazhu Yangtou Recipe (Standard Boiled Sheep Head Recipe): Used for dietary therapy to tonify deficiency damage caused by the five labors and seven injuries in the elderly.
Baiyang Tou Ti (White Sheep Head and Hooves, one pair, burn with straw until yellow, scrape off dust) Hujiao (Black Pepper Fruit, half tael) Biba (Long Pepper Fruit, half tael) Ganjiang (Dried Ginger, half tael) Congbai (Scallion White, chopped, half sheng) Douchi (Prepared Soybean, half jin)
The above herbs: first boil the sheep head and hooves in water until half-cooked, add the herbs, continue boiling until tender, remove bones. Eat appropriately on an empty stomach. Consume one set per day, stop after seven sets. Avoid raw, cold, vinegar, slippery foods, five pungent spices, stale/odorous foods, pork, chicken, etc., for seven days.
Jian Zhufang Recipe (Fried Pig Fat Recipe): Used for dietary therapy for the elderly with severe deficiency, emaciation, and exhaustion; suitable for taking.
Zhufang (Pig Adipose Tissue, not exposed to water, half jin)
Place one stalk of scallion white in a pot, fry until the scallion turns yellow, then stop. Wait until the temperature matches body temperature, take frequently on an empty stomach until finished, cover warmly and lie down. After dusk, consume congee made from white rice. After three days, it is appropriate to eat Lamb Liver Soup.
Yanggan Geng Recipe (Lamb Liver Porridge/Soup):
Yanggan (Sheep Liver, one piece, remove fascia, finely chop) Yangjirou (Sheep Spine Meat, two strips, finely chop) Gouqigen (Goji Root, five jin, chopped, boiled with one and a half dou of water to obtain four sheng, strained) Mo Banliang (Powder, half tael)
Use the Goji root decoction to boil the aforementioned lamb liver, etc., until tender. Add one small cup of Douchi (Prepared Soybean), seven stalks of Congbai (Scallion White, chopped), season with five flavors to make soup/congee, eat on an empty stomach. For the following three days, observe dietary restrictions as described above.
Youmian Recipe (Oil Noodles Recipe): Used for dietary therapy to tonify deficiency and fatigue in the elderly.
Sheng Humayou (Raw Sesame Oil, one jin) Zhe Jingmi Ganqing (Clear Water from Washing Zhejiang Japonica Rice, one jin)
The above two ingredients are simmered over low heat until the rice washing water is fully evaporated, then removed and stored. Take two he of salted water, mix with flour to make noodles, boil until cooked. Season with five flavors and eat.