钟乳（一斤，上者细研之如粉） 人参（三两） 甘草（五两，炙） 干地黄（三两） 黄
（
三两） 杜仲（三两，炙） 苁蓉（六两） 茯苓（五两） 麦门冬（四两，去心） 薯蓣
（六两）
石斛（二两）
上一十一味，捣筛为散。以水五升，先煮粟，采七升为粥，纳散七两，搅令匀和，少冷
水牛渴饮之令足。不足更饮水，日一。余时患渴，可饮清水，平旦取牛乳服之，生熟任意
。牛须三岁以上、七岁以下纯黄色者为上，余色者为下。其乳常令犊子饮之，若犊子不饮
者，其乳动气不堪服也。其乳牛净洁养之，洗刷饱饲须如法用心看之。慎蒜猪鱼生冷陈臭等
物。
有人频遭重病，虚羸不可平复，以此方补之甚效。其方如下∶
生枸杞根（细切一大斗以水一大石煮取六斗五升，澄清） 白羊骨（一具）
上二味，合之微火煎取五大升，温酒服之，五日令尽，不是小小补益。一方单用枸杞根
。慎生冷酢滑油腻七日。
白羊头蹄（一具以草火烧令黄赤，以净绵急塞鼻） 胡椒（一两） 荜茇（一两） 干
姜（一
两） 葱白（一升，切） 香豉（二升）
上六味，先以水煮羊头蹄骨半熟，纳药更煮，令大烂，去骨，空腹适性食之。日食一具
，满七具止。禁生冷铅丹瓜果肥腻，及诸杂肉湿面白酒粘食大蒜一切蓄血，仍慎食大酢滑
五辛陈臭猪鸡鱼油等七日。
Calcitum (one jin, select the best quality and grind finely into powder) Renshen (Ginseng Radix et Rhizoma, three liang) Gancao (Licorice Root, five liang, processed by stir-frying with honey or water) Sheng Dihuang (Rehmanniae Radix Preparata, three liang) Huangqin (Scutellariae Radix, three liang) Duzhong (Eucommiae Cortex, three liang, processed by stir-frying) Congrong (Cistanche Deserticola, six liang) Fuling (Poria, five liang) Maimendong (Ophiopogonis Radix, four liang, remove the heart) Shuyu (Dioscoreae Rhizoma, six liang) Shihu (Dendrobii Caulis, two liang)
The above eleven medicinal materials are crushed, sifted, and made into a powder. Use five sheng of water to first cook millet, obtaining seven sheng of porridge. Add seven liang of the powder, stir well to mix evenly, allow it to cool slightly, and let a thirsty cow drink until satisfied. If insufficient, provide more water; administer once daily. For thirst occurring at other times, plain water may be drunk. In the early morning, consume cow's milk, either raw or cooked, according to preference. The cow must be between three and seven years old, pure yellow in color, which is considered superior; cows of other colors are inferior. The milk should be allowed to be drunk by the calf regularly; if the calf refuses to drink, the milk possesses "moving qi" properties and is unsuitable for consumption. Raise this milking cow with cleanliness, washing, brushing, and adequate feeding, strictly following proper care methods. Strictly avoid feeding garlic, pork, fish, raw/cold foods, stale or foul-smelling items.
For individuals who have frequently suffered from severe illnesses, resulting in extreme weakness and emaciation that cannot recover spontaneously, this formula provides very effective tonification. The formula is as follows:
Sheng Gouqi Gen (Fresh Lycii Radicis Cortex, finely cut one dou, boil in one dan of water to obtain six dou five sheng, clarify and filter) Baiyang Gu (White Sheep Bone, one set)
Combine the above two ingredients and decoct over low heat to obtain five da sheng. Take with warm wine, finishing within five days. This is not a minor tonic. Another variant uses only Gouqi Gen. Observe dietary restrictions against raw/cold, sour/slippery, and greasy foods for seven days.
Baiyang Tou Ti (White Sheep Head and Hooves, one set, burn with straw fire until yellow-red, tightly plug nostrils with clean cotton) Hujiao (Piperis Fructus, one liang) Bibo (Long Pepper Fruit, one liang) Jiangjiang (Zingiberis Rhizoma Recens dried, one liang) Congbai (Allii Fistulosi Bulbus, one sheng, chopped) Xiangchi (Prepared Soybean, two sheng)
Boil the sheep head and hooves in water until half-cooked. Add the medicinal materials and continue boiling until extremely soft. Remove the bones. Consume appropriately on an empty stomach. Eat one set per day, stopping after seven sets. Avoid raw/cold foods, lead compounds (Qian Dan), fruits, melons, fatty/greasy foods, miscellaneous meats, wet dough, white wine, sticky foods, garlic, and all foods causing blood stasis. Also strictly avoid strong sourness, slippery foods, the "Five Pungent Spices," stale/foul items, and oils from pork, chicken, and fish for seven days.