治风湿下注，腰膝无力疼痛。牛膝粥方
牛膝叶（切一斤） 粟米（五合）
上二味。于豉汁中相和煮作粥，入少五味调和，空腹食之，恐食不尽，两度食之。
治香港脚浮肿。胀满不下食。紫苏子粥方
紫苏子（三合）
上一味。以水三盏研取汁，去滓入净淘粳米一合煮粥，初熟时入豉椒姜各少许搅和，空
腹食之。
治香港脚，头面浮肿。心腹胀满，小便涩少。马齿苋方
马齿苋（净洗四两） 粳米（一合） 酱汁（半合）
上三味。以水三盏，先煮粳米，次下马齿苋，俟菜熟，入酱汁调和食之，日宜一次。
治香港脚，风痹不仁，五缓六急。食熊肉方
熊肉（细切半斤）
上一味。以水四升，煎豉三合，七沸去滓，下熊肉煮熟，次下姜椒葱白盐等作羹，空腹
食之。
治香港脚。楮皮粥方
楮白皮（微炙锉切三升）
上一味。以水三升，煎取一升半，去滓澄清，入白粳米一合淘净煮粥，空心温食。
治肾虚脚弱。猪肾粥方
猪肾（两具治研如法） 粟米（一合研如法） 葱白（切） 生姜（切各少许）
上四味。于豉汁中煮作粥。空腹食之。
治脚膝痹气，大便风涩。郁李仁粥方
郁李仁（二十一颗汤退去皮研如膏） 粳米（三合净拣淘） 蜜（一合） 生姜（汁半
合）
上四味。以水一升，煮粳米令熟，次入郁李仁姜蜜等，空腹食之，如食不尽，即俟日中
再食。
治香港脚喘闷，大肠壅涩。槟榔粥方
白槟榔（熟水磨一颗） 粳米（淘净一合） 生姜（汁半合） 蜜（一合）
上四味。以水半升，煮米令熟，次下蜜并槟榔生姜等汁，同煮为粥，空腹食之。
治香港脚，风冷湿痹，四肢挛急，脚痛不可践地。鹿蹄方
鹿蹄（一具净净洗锉碎） 牛膝叶（锉碎半斤）
上二味。以豉汁五升，先煮鹿蹄令熟，次入牛膝叶及葱白五寸拍破，兼入椒姜末各一钱
，同煮至二升，调和旋旋食之。
治香港脚。冬麻子粥方
冬麻子（三合炒令香捣令细以水一升同研取汁） 粳米（净淘三合）
上二味。取麻子汁煮米为粥，空腹食之。
治下焦风冷，腰脚疼痛。炙肚方
猪肚（一枚治如食法切为脔） 酒（半升） 葱白（七茎细切）
上三味。以五味酱等汁拌炙熟，空腹食之。
治丈夫久积虚损，阳气衰，腰脚疼痛无力。苁蓉羹方
肉苁蓉（温水洗去土细切一两） 白羊肾（一对去脂膜切） 葱白（七茎擘） 羊肺（二
两切）
上四味。入五味汁作羹，空腹食之。
治腰痛，脚膝无力。羊髓粥方
羊髓（三合） 羊脊骨（一具椎碎） 米（五合）
上三味。以水五升，煮骨取二升，去骨着米，入五味煮粥，熟入羊髓搅，空腹食之。
治香港脚肿，从足转冲上入腹。方
猪肝（一具细切水洗布拭）
上一味。以大蒜齑食之，如食不尽，分为三两顿食。
治香港脚冲心，烦躁言语错谬。方
鲤鱼（一枚治如食法） 菜（四两） 葱白（二合）
上三味。调和豉汁，煮作羹食之。
To treat wind-dampness pouring downward, causing weakness and pain in the waist and knees. Formula of Achyranthes Bidentata Leaf Porridge:
Achyranthes bidentata leaves (cut, one jin) Setaria italica grain (five he)
Take the above two ingredients. Mix them in fermented soybean juice and cook into porridge. Add a small amount of five-flavor seasoning to harmonize. Consume on an empty stomach. If not fully consumed, divide into two doses.
To treat Hong Kong Foot (a condition characterized by swelling and pain in the feet) with edema, abdominal distension, and loss of appetite. Formula of Perilla Seed Porridge:
Perilla seeds (three he)
Take the above one ingredient. Grind with three cups of water to extract the juice, filter out the dregs. Add one he of well-washed japonica rice and cook into porridge. When just cooked, add a little bit of fermented soybeans, Sichuan pepper, and ginger, stir well, and consume on an empty stomach.
To treat Hong Kong Foot, with edema of the head and face, fullness and distension of the heart and abdomen, and scanty, difficult urination. Formula of Purslane:
Purslane (cleaned, four liang) Japonica rice (one he) Soy sauce (half he)
Take the above three ingredients. Use three cups of water; first boil the japonica rice, then add the purslane. When the vegetable is cooked, add the soy sauce to harmonize and consume. It is suitable to eat once a day.
To treat Hong Kong Foot, wind-bi syndrome leading to numbness and insensitivity, and the conditions of "five slacknesses" and "six tensions". Formula for Eating Bear Meat:
Bear meat (finely cut, half a jin)
Take the above one ingredient. Use four sheng of water, decoct three he of fermented soybeans until it boils seven times, filter out the dregs. Add the bear meat and cook thoroughly. Then add ginger, Sichuan pepper, white onion, salt, etc., to make a soup/congee. Consume on an empty stomach.
To treat Hong Kong Foot. Formula of Paper Mulberry Bark Porridge:
Paper mulberry inner bark (lightly roasted, crushed, and cut, three sheng)
Take the above one ingredient. Use three sheng of water, decoct to obtain one and a half sheng of liquid. Filter out the dregs and clarify. Add one he of well-washed white japonica rice and cook into porridge. Consume warm on an empty stomach.
To treat weak legs caused by Kidney deficiency. Formula of Pig Kidney Porridge:
Pig kidneys (two pieces, prepared and ground according to standard methods) Setaria italica grain (one he, ground according to standard method) White onion (cut) Ginger (cut, a small amount each)
Take the above four ingredients. Cook into porridge in fermented soybean juice. Consume on an empty stomach.
To treat Bi-qi stagnation in the feet and knees, and dry stool due to wind. Formula of Apricot Kernel Porridge:
Apricot kernels (twenty-one pieces, skin removed by hot water and ground into paste) Japonica rice (three he, cleaned and selected) Honey (one he) Ginger (juice, half he)
Take the above four ingredients. Use one sheng of water, boil the japonica rice until cooked. Then add apricot kernels, ginger juice, honey, etc. Consume on an empty stomach. If not fully consumed, wait until noon to eat again.
To treat Hong Kong Foot with panting and chest oppression, and obstruction/stagnation in the large intestine. Formula of Areca Nut Porridge:
White Areca nut (one piece, ground with warm water) Japonica rice (well-washed, one he) Ginger (juice, half he) Honey (one he)
Take the above four ingredients. Use half a sheng of water, boil the rice until cooked. Then add honey and the juices of areca nut and ginger. Cook together into porridge. Consume on an empty stomach.
To treat Hong Kong Foot, wind-cold-damp bi syndrome, spasms and cramps of the four limbs, and foot pain so severe that one cannot walk. Formula of Deer Hooves:
Deer hooves (one piece, thoroughly washed and crushed) Achyranthes bidentata leaves (crushed, half a jin)
Take the above two ingredients. Use five sheng of fermented soybean juice. First boil the deer hooves until cooked. Then add the achyranthes leaves and five cun of white onion (beaten to break fibers). Also add one qian of Sichuan pepper powder and one qian of ginger powder. Simmer together until reduced to two sheng. Harmonize and consume gradually.
To treat Hong Kong Foot. Formula of Winter Hemp Seed Porridge:
Winter hemp seeds (three he, fried until fragrant, pounded finely, mixed with one sheng of water and ground to extract juice) Japonica rice (well-washed, three he)
Take the above two ingredients. Use the hemp seed juice to boil the rice into porridge. Consume on an empty stomach.
To treat wind-cold in the Lower Jiao, causing pain in the waist and feet. Formula for Roasted Stomach:
Pig stomach (one piece, prepared as for food, cut into chunks) Wine (half a sheng) White onion (seven stalks, finely cut)
Take the above three ingredients. Mix with sauces containing five flavors, roast until cooked. Consume on an empty stomach.
To treat chronic deficiency and damage in men, decline of Yang Qi, and pain and weakness in the waist and feet. Formula of Cistanche Soup:
Cistanche (washed with warm water to remove dirt, finely cut, one liang) White goat kidney (one pair, fat membrane removed, cut) White onion (seven stalks, split) Goat lung (two liang, cut)
Take the above four ingredients. Add five-flavor juice to make a soup. Consume on an empty stomach.
To treat lower back pain and weakness in the feet and knees. Formula of Sheep Marrow Porridge:
Sheep marrow (three he) Sheep spine bone (one set, vertebrae crushed) Rice (five he)
Take the above three ingredients. Use five sheng of water, boil the bones to extract two sheng of liquid. Remove the bones, add the rice, and include five flavors to cook porridge. When cooked, add sheep marrow and stir. Consume on an empty stomach.
To treat Hong Kong Foot swelling, which rises from the feet upward into the abdomen. Formula:
Pig liver (one piece, finely cut, washed with water, wiped with cloth)
Take the above one ingredient. Consume with minced garlic. If not fully consumed in one sitting, divide into three meals.
To treat Hong Kong Foot rushing to the Heart, causing irritability and delirious speech. Formula:
Carp (one piece, prepared as for food) Vegetables (four liang) White onion (two he)
Take the above three ingredients. Harmonize with fermented soybean juice, cook into a soup, and consume.