夫腰脚疼痛者。由肾气不足。受风邪之所为也。劳伤则肾虚。肾虚则受于风冷。
风冷与真气交争。故腰脚疼痛也。
治风毒。腰脚骨节疼痛。独活散方。
独活（二分） 麻黄（半两去根节） 细辛（半两） 丹参（三分） 牛膝（三分去苗）
萆
（三分
芍药（三分）
羚羊角屑
上件药。捣粗罗为散。每服四钱。以水一中盏。煎至五分。后入酒二合。更煎三两沸。
去滓
治腰脚冷疼不可忍方。
附子（一枚炮裂去皮脐捣罗为末） 桂心（末一钱） 补骨脂（末一钱）
上件药。以水一大盏。煎至五分。和滓空心。温酒服。后垂所患脚坐良久。以候药力。
治腰脚疼痛。经年不瘥。威灵仙方。
威灵仙（一两半） 牵牛子（一两微炒） 陈橘皮（半两汤浸去白瓤焙） 吴茱萸（一
分汤浸
七遍
上件药。捣细罗为散。每于食前。以温酒调三钱。服之泻下恶物为效。
又方。
枳壳（一两麸炒微黄去瓤） 皂荚子仁（一合微炒黄色） 白蒺藜（一两微炒去刺）
上件药。捣细罗为散。每于食前。以温酒调下一钱。
治腰脚疼痛久不瘥。夜合花丸方。
夜合花（四两） 牛膝（一两去苗） 红蓝花（一两） 石盐（一两） 杏仁（半两汤
浸去皮尖
双仁
上件药。捣罗为末。炼蜜和捣百余杵。丸如梧桐子大。每日空心。以温酒下三十丸。晚
食前
治肝肾风毒。攻注腰脚。骨髓疼痛。不可屈伸。及历节风等。牛膝丸方。
牛膝（二两去苗） 虎胫骨（二两涂酥炙微黄） 羚羊角屑（二两） 松节（二两锉） 当
归
（二两
上件药。捣罗为末。以酒一斗。先煮黑豆二升。令熟。去豆取酒。熬如稀饧。和前药末。
捣
治腰脚疼痛不止。神效方。
骨碎补（一两） 桂心（一两半） 牛膝〔三分（两）去苗〕 槟榔（二两） 补骨脂
（三两微
炒）
上件药。捣罗为末。炼蜜入安息香。和捣百余杵。丸如梧桐子大。每于食前。以温酒下
二十
治腰脚疼痛。大肠壅滞。大黄丸方。
川大黄（二两锉碎微炒） 芎 （半两） 桂心（半两） 杏仁（半两汤浸去皮尖双仁
麸炒微
黄）
上件药。捣罗为末。炼蜜和捣百余杵。丸如梧桐子大。每于食前。以温酒下三十丸。以
利为
又方。
牛膝（二斤捣碎用生地黄汁五升浸一宿曝干又浸再曝如此以地黄汁尽为度） 附子（五
两
炮裂
上件药。捣罗为末。炼蜜和捣五七百杵。丸如梧桐子大。每于食前。以温酒下三十丸。
治腰脚。不问年岁。疼痛不可忍方。
乌鸡粪（二两） 垂柳梢（锉二升） 黑豆（二升紧小者）
上件药。并炒令微焦。用细布裹。以无灰酒一斗。于瓷瓶中盛浸。以蜡纸密封。系头。
经七
治腰脚疼痛。不任行立。宜服牛膝浸酒方。
牛膝（三两去苗） 萆 （三两） 桂心（二两） 羌活（二两半） 附子（二两炮裂
去皮脐）
当归
上件药。细锉。以生绢袋盛。以酒二斗。于瓷瓶中浸。密封。经七日开。每于食前。温
一小
治腰脚疼痛。地黄酒方。
生干地黄（一斤细切） 白杨树皮（半斤锉） 生姜（二两碎切炒熟） 大豆（半斤炒
令熟）
上件药。用绢袋盛。以清酒一斗。于瓷瓶中浸。密封。经七日开。每于食前。温一小盏
服。
治腰脚疼痛久不瘥。宜服威灵仙散方。
威灵仙（五两）
上件药。捣细罗为散。每于食前。以温酒调下一钱。逐日以微利为度。
又方。
取糟底酒。用摩腰脚痛处。及筋挛处。甚验之。
又方。
取不着子皂荚树上刺五两。烧作灰。捣细罗为散。每于食前。以温酒调下二钱。
治腰脚疼痛。拜跪艰难。宜服此方。
玄参（一两） 熟干地黄（一两）
上件药。捣罗为末。每用药末三钱。盐一钱。面两匙。相和水溶 作 每日空心煮食
之。
治腰脚疼痛。宜用蒸药方。
荆叶不限多少。蒸令极热。置于瓮中。其下着火温之。以病处就于叶中。剩着热叶盖之。
须
及
治腰脚痛甚。起坐不得。五生膏方。
附子（一两） 吴茱萸（一两） 蛇床子（一两） 当归（一两） 桂心（一两）
上件药。捣细罗为散。每用一匙。以生姜汁调。摊于蜡纸上。可痛处贴之。
Pain in the lower back and feet is caused by insufficiency of Kidney Qi, which makes one susceptible to invasion by Wind pathogenic factors. Overexertion leads to Kidney deficiency; when the Kidneys are deficient, they are easily affected by Wind-Cold. The struggle between Wind-Cold and the body's True Qi results in pain in the waist and feet.
For treating Wind-toxin causing pain in the bones and joints of the waist and feet, use the Duhuo San (Angelicae Pubescentis Powder) formula.
Ingredients: Duhuo (Radix Angelicae Pubescentis) (2 fen), Mahuang (Herba Ephedrae) (0.5 liang, remove roots and nodes), Xixin (Rhizoma Asari) (0.5 liang), Danshen (Radix et Rhizoma Salviae Miltiorrhizae) (3 fen), Niuxi (Radix Achyranthis Bidentatae) (3 fen, remove seedlings), Bibing (Rhizoma Dioscoreae Hypoglaucae) (3 fen), Shaoyao (Radix Paeoniae Alba) (3 fen), Lingyangjiaoxie (Cornu Saigae Tataricae) (appropriate amount).
The above ingredients are coarsely ground and sieved to make a powder. Take 4 qian per dose, decoct with one zhongzhan (approx. 200-300ml) of water until reduced to five-fen volume, then add two he of wine and boil for two or three more boils. Strain and take.
For unbearable cold pain in the waist and feet:
Ingredients: Fuzi (Radix Aconiti Lateralis Preparata) (one piece, processed until cracked, peel removed, umbilicus removed, ground into powder), Guixin (Cortex Cinnamomi) (1 qian powder), Buguzhi (Fructus Psoraleae) (1 qian powder).
Decoct the above ingredients in one dazhan (approx. 400-500ml) of water until reduced to five-fen volume. Mix with the dregs and take with warm wine on an empty stomach. After taking, sit with the affected leg hanging down for a long time to await the medicinal effect.
For chronic pain in the waist and feet that does not heal, use the Weilingxian (Clematis Root) formula.
Ingredients: Weilingxian (Herba Clematidis) (1.5 liang), Qianniuzi (Semen Phytolaccae) (1 liang, lightly stir-fried), Chenju pi (Pericarpium Citri Reticulatae) (0.5 liang, soaked in boiling water, white pith removed, dried), Wuzhuyu (Fructus Evodiae) (1 fen, soaked in boiling water seven times).
Grind the above ingredients finely and sieve to make a powder. Before meals, mix 3 qian with warm wine and take. Effectiveness is indicated by the discharge of foul matter from the bowels.
Another formula:
Ingredients: Zhike (Fructus Aurantii) (1 liang, bran-fried until slightly yellow, pith removed), Zaojiazi ren (Semen Gleditsiae Sinensis) (1 he, lightly stir-fried until yellow), Baijili (Fructus Tribuli) (1 liang, lightly stir-fried, spines removed).
Grind finely and sieve to make a powder. Before meals, mix 1 qian with warm wine and take.
For chronic pain in the waist and feet, use the Yehehua Wan (Albizia Flower Pill) formula.
Ingredients: Yehehua (Flos Albiziae Julibrissinis) (4 liang), Niuxi (Radix Achyranthis Bidentatae) (1 liang, remove seedlings), Honglanhua (Flos Carthami Tinctorii) (1 liang), Shiyan (Halitum) (1 liang), Xingren (Semen Pruni Armeniacae) (0.5 liang, soaked in water, peel and tips removed, discard double-kernel almonds).
Grind the above ingredients into powder, mix with refined honey, and pound over a hundred times. Shape into pills the size of wutong seeds. Take 30 pills with warm wine on an empty stomach daily, and also before evening meal.
For Liver and Kidney Wind-toxin attacking the waist and feet, causing bone marrow pain and inability to bend or stretch, as well as Li Jie Feng (painful obstruction syndrome affecting multiple joints), use the Niuxi Wan (Achyranthes Pill) formula.
Ingredients: Niuxi (Radix Achyranthis Bidentatae) (2 liang, remove seedlings), Hu Jinggu (Os Tibiae Tigridis) (2 liang, coated with butter, roasted until slightly yellow), Lingyangjiaoxie (Cornu Saigae Tataricae) (2 liang), Songjie (Ramulus Pinus) (2 liang, chopped), Danggui (Radix Angelicae Sinensis) (2 liang).
Grind into powder. Use one dou (approx. 10 liters) of wine, first decoct two sheng (approx. 2 liters) of black soybeans until cooked. Remove beans, keep the wine, and boil down to a thick syrup consistency. Mix with the herb powder and pound evenly.
For persistent pain in the waist and feet, a miraculous formula:
Ingredients: Gusuibu (Rhizoma Drynariae) (1 liang), Guixin (Cortex Cinnamomi) (1.5 liang), Niuxi (Radix Achyranthis Bidentatae) (3 liang, remove seedlings), Binglang (Semen Arecae) (2 liang), Buguzhi (Fructus Psoraleae) (3 liang, lightly stir-fried).
Grind into powder, add refined honey and Anxi Xiang (Benzoin Resin), mix and pound over a hundred times. Shape into pills the size of wutong seeds. Take 20 pills with warm wine before meals.
For pain in the waist and feet due to large intestine stagnation, use the Dahuang Wan (Rhubarb Pill) formula.
Ingredients: Chuan Dahuang (Radix et Rhizoma Rhei Palmati) (2 liang, chopped and lightly stir-fried), Xiong (Rhizoma Chuanxiong) (0.5 liang), Guixin (Cortex Cinnamomi) (0.5 liang), Xingren (Semen Pruni Armeniacae) (0.5 liang, soaked, peeled, tips removed, bran-fried until slightly yellow).
Grind into powder, mix with refined honey, and pound over a hundred times. Shape into pills the size of wutong seeds. Take 30 pills with warm wine before meals. Stop when bowel movement becomes smooth.
Another formula:
Ingredients: Niuxi (Radix Achyranthis Bidentatae) (2 jin, approx. 1 kg, crushed, soaked overnight in five sheng of fresh Sheng Dihuang juice, sun-dried, repeat soaking and drying until juice is exhausted), Fuzi (Radix Aconiti Lateralis Preparata) (5 liang, processed until cracked).
Grind into powder, mix with refined honey, and pound 500-700 times. Shape into pills the size of wutong seeds. Take 30 pills with warm wine before meals.
For unbearable pain in the waist and feet regardless of age:
Ingredients: Wuji Fen (Excrement of Black Hen) (2 liang), Chuiliu shao (Ramulus Salix Babylonicae) (chopped, 2 sheng), Heidou (Semen Sojae Nigrum) (2 sheng, small and tight grains).
Stir-fry all ingredients until slightly scorched. Wrap in fine cloth, place in a porcelain jar with one dou of unfiltered wine, seal tightly with wax paper, and tie securely. Let stand for seven days... [text incomplete].
For pain in the waist and feet making walking and standing difficult, take Niuxi Infused Wine:
Ingredients: Niuxi (Radix Achyranthis Bidentatae) (3 liang, remove seedlings), Bibing (Rhizoma Dioscoreae Hypoglaucae) (3 liang), Guixin (Cortex Cinnamomi) (2 liang), Qianghuo (Rhizoma et Radix Notopterygii) (2.5 liang), Fuzi (Radix Aconiti Lateralis Preparata) (2 liang, processed until cracked, peel and umbilicus removed), Danggui (Radix Angelicae Sinensis) (appropriate amount).
Finely chop, place in a raw silk bag, and soak in two dou of wine in a porcelain jar. Seal tightly. Open after seven days. Take one small cup warm before meals.
For pain in the waist and feet, use Di Huang Wine:
Ingredients: Sheng Gan Dihuang (Radix Rehmanniae Preparata) (1 jin, finely sliced), Baiyangshupi (Cortex Populus Leucoidis) (0.5 jin, chopped), Shengjiang (Rhizoma Zingiberis Recens) (2 liang, chopped and stir-fried cooked), Dadou (Semen Sojae) (0.5 jin, stir-fried cooked).
Place in a silk bag, soak in one dou of clear wine in a porcelain jar. Seal tightly. Open after seven days. Take one small cup warm before meals.
For chronic pain in the waist and feet, take Weilingxian Powder:
Ingredients: Weilingxian (Herba Clematidis) (5 liang).
Grind finely and sieve to make a powder. Before meals, mix 1 qian with warm wine and take. Daily mild diarrhea is the desired effect.
Another method:
Use the sediment at the bottom of fermented rice wine to massage painful areas of the waist and feet, as well as areas of tendon contraction. This is very effective.
Another method:
Take 5 liang of thorns from Gleditsia sinensis trees where no pods grow. Burn them to ash, grind finely, and sieve to make a powder. Before meals, mix 2 qian with warm wine and take.
For pain in the waist and feet making kneeling and rising difficult, take this formula:
Ingredients: Xuanshen (Radix Scrophulariae) (1 liang), Shu Gan Dihuang (Radix Rehmanniae Preparata) (1 liang).
Grind into powder. For each dose, mix 3 qian of powder, 1 qian of salt, and two spoonfuls of flour with water to form a dough. Boil and eat on an empty stomach daily.
For pain in the waist and feet, use the Steaming Herb Method:
Use Jing Ye (Folium Artemisiae Scopariae) in any quantity. Steam until extremely hot, place in a urn, and heat underneath with fire. Position the affected area over the leaves, covering with remaining hot leaves. [Text incomplete regarding duration].
For severe pain in the waist and feet preventing sitting or rising, use Wusheng Gao (Five Raw Substances Paste):
Ingredients: Fuzi (Radix Aconiti Lateralis Preparata) (1 liang), Wuzhuyu (Fructus Evodiae) (1 liang), Shechuangzi (Fructus Cnidii) (1 liang), Danggui (Radix Angelicae Sinensis) (1 liang), Guixin (Cortex Cinnamomi) (1 liang).
Grind finely and sieve to make a powder. Take one spoonful, mix with ginger juice, spread on wax paper, and apply to the painful area.