夫石性坚刚猛利。而能荣养阴阳。逐气祛风。悦泽颜色。但服饵有法。功效殊常。今则
煮炼
治虚损。凡人年四十以下。服二大两。四十五十乃至六十以上。加二两。常用四
月以后服之
白石英（二两以生绢袋盛都缝合） 人参（一两去芦头） 生地黄〔二两（切）〕 生
姜（一
两切） 葱白（七茎切） 豉（半两） 川椒（四十九枚去目及闭口者） 羊肉（半两切） 猪
肚（一
枚净洗）
上件药。及石英袋。并纳着猪肚中。急系口。勿使泄气。以水一斗。煮至二升。即停出
药。
服石
治虚损不足。羊肉中蒸石英服饵法。
精羊肉一斤。白石英三两。取肉切作两段。钻作孔。纳石英着肉中。还相合。即用荷叶
裹。
和
治虚损不足。令人肥白悦颜色。酿猪肚方。
猪肚（一枚净洗） 白石英（一两捶碎） 生地黄（切一合） 紫石英（一两捶碎与白
石英同
绵
茎去须
切）上拌和诸药等。纳猪肚中。以麻线缝定。蒸令烂熟。取出石英。细切。任性食之。
治肾气不足。阳道衰弱。三石猪肾羹方。
紫石英 白石英 磁石（捶碎淘去赤汁）以上三石各三两。捶碎布裹。猪肾（二对去脂
膜
切）
上件药。先以水五大盏。煮石取二盏半。去石。着猪肾苁蓉枸杞盐酱五味末等。作羹。
空腹
治肾气虚损。阴萎。周痹风湿。肢节中痛不可持物。石英水煮粥法。
白石英（二十两） 磁石（二十两并捶碎）
上件药。以水二斗。器中浸。于露地安置。夜即揭盖。令得星月气。每日取水作羹粥。
及煎
治阴萎。囊下湿。或有疮。虚乏无力。三石水煮粥法。
紫石英（四两） 白石英（四两） 磁石（八两捶碎淘去赤汁）
上件药。捶碎。布裹。以水五大盏。煮取二盏。去石。下米三合。作粥食之。其石每日
煎用
治五劳七伤。阴萎气乏。牛肾粥方。
牛肾（一枚去筋膜细切） 阳起石（四两布裹） 粳米（二合）
上以水五大盏。煮阳起石。取二盏。去石下米及肾。着五味葱白等。煮作粥。空腹食之。
治虚损。脚膝无力。阳气不盛。补益煨羊肾法。
羊肾（一对） 钟乳粉（一分）
上件药。取羊肾切去脂膜。分为四片。糁粉令匀。却合。用湿纸裹。慢火煨令熟。空腹
食之
The nature of stone is hard, rigid, fierce, and sharp, yet it can nourish Yin and Yang, expel Qi stagnation, dispel wind, and enhance the luster of the complexion. As long as the method of ingestion is correct, its efficacy is extraordinary. The following describes the treatment of deficiency and damage by decocting and refining: For individuals under forty years of age, take two *da liang* (large tael); for those aged forty-five to sixty or above, add two *liang*, totaling four *liang*. It is generally recommended to start taking this after the fourth month.
Bai Shiyin (White Quartz) (2 *da liang*, placed in a raw silk bag and sewn shut completely) Renshen (Ginseng Root) (1 *liang*, with the rhizome removed) Sheng Dihuang (Fresh Rehmannia Root) (2 *liang*, sliced) Shengjiang (Fresh Ginger) (1 *liang*, sliced) Congbai (Scallion White) (7 stalks, sliced) Chi (Fermented Soybean Paste) (0.5 *liang*) Chuanjiao (Sichuan Pepper) (49 grains, removing the eyes and closed ones) Yangrou (Mutton) (0.5 *liang*, sliced) Zhudu (Pig Stomach) (1 unit, cleaned thoroughly).
Place the aforementioned herbs and the bag containing the quartz into the pig stomach. Quickly tie the mouth tightly to prevent leakage of Qi. Add one *dou* (approx. 10 liters) of water and boil until reduced to two *sheng* (approx. 2 liters). Then remove the medicine and stop boiling.
Ingestion of Quartz for treating deficiency and insufficiency: Method of steaming Quartz within Mutton.
Select high-quality mutton (1 *jin*), Bai Shiyin (White Quartz) (3 *liang*). Cut the meat into two pieces, drill holes in them, insert the quartz into the meat, and restore the original shape. Wrap it with Lotus Leaf.
Formula for Nourishing Pig Stomach to treat deficiency and insufficiency, making the body plump, skin fair, and complexion lustrous.
Zhudu (Pig Stomach) (1 unit, cleaned thoroughly) Bai Shiyin (White Quartz) (1 *liang*, crushed) Sheng Dihuang (Fresh Rehmannia Root) (1 *he*, sliced) Zi Shiyin (Purple Quartz) (1 *liang*, crushed, wrapped together with Bai Shiyin in cotton cloth). Mix all the aforementioned medicines evenly. Place them into the pig stomach and sew it securely with hemp thread. Steam until tender and cooked. Remove the quartz, cut it finely, and consume at will.
San Shi Zhu Shen Geng (Three Minerals Pork Kidney Soup) for treating insufficient Kidney Qi and weak sexual function.
Zi Shiyin (Purple Quartz), Bai Shiyin (White Quartz), Cishi (Magnetite) (crushed and washed to remove red juice). Each of the three minerals is 3 *liang*. Crush them and wrap in cloth. Zhu Shen (Pork Kidney) (2 pairs, removing the fatty membrane, sliced).
Take five *zhan* (bowls) of water first, boil the minerals to obtain two and a half *zhan* of liquid. Remove the minerals. Add Zhu Shen (Pork Kidney), Rongrongsu (Cistanche Stem), Gouqi (Goji Berry), salt, soy sauce, and Wuweizi (Schisandra) powder to make a soup. Consume on an empty stomach.
Shiyin Shui Zhu Zhou (Quartz Water Porridge) for treating Kidney Qi deficiency and damage, impotence, generalized Bi syndrome with wind-dampness, pain in limbs and joints making it impossible to hold objects.
Bai Shiyin (White Quartz) (20 *liang*) Cishi (Magnetite) (20 *liang*, both crushed).
Soak the aforementioned medicines in two *dou* of water in a vessel. Place it in an open area outdoors. At night, uncover the lid to allow exposure to the Qi of stars and moon. Use this water daily to make soup and porridge.
San Shi Shui Zhu Zhou (Three Minerals Water Porridge) for treating impotence, dampness under the scrotum, possible sores, weakness, and lack of strength.
Zi Shiyin (Purple Quartz) (4 *liang*) Bai Shiyin (White Quartz) (4 *liang*) Cishi (Magnetite) (8 *liang*, crushed and washed to remove red juice).
Crush the aforementioned medicines and wrap in cloth. Boil in five *zhan* of water to obtain two *zhan* of liquid. Remove the minerals. Add San *he* of rice and cook into porridge. Consume. These minerals are used for daily decoction.
Niu Shen Zhou (Ox Kidney Porridge) for treating Five Exhaustions and Seven Injuries, impotence, and Qi deficiency.
Niu Shen (Ox Kidney) (1 unit, removing fascia and sinews, finely sliced) Yangqishi (Hematite/Active Stone) (4 *liang*, wrapped in cloth) Jingmi (Japonica Rice) (2 *he*).
Boil Yangqishi in five *zhan* of water to obtain two *zhan* of liquid. Remove the mineral. Add the rice and kidney. Include Wuwu (Five Flavors/Salt etc.) and Congbai (Scallion White). Cook into porridge. Consume on an empty stomach.
Bu Yi Wei Yang Shen (Supplementing and Roasting Sheep Kidney) for treating deficiency damage, weakness in feet and knees, and insufficient Yang Qi.
Yang Shen (Sheep Kidney) (1 pair) Zhongru Fen (Stalactite Powder) (1 *fen*).
Slice the sheep kidney, remove the fatty membrane, and divide into four pieces. Sprinkle the powder evenly over them. Restore the shape. Wrap in wet paper. Slow-roast over low heat until cooked. Consume on an empty stomach.