凡病后脾胃弱，肌肉瘦，择相宜者食之，以助药力，绝妙。
人参粥 治翻胃吐酸，及病后脾弱。
用粟米一合煮粥，入人参末、姜汁各五钱，和匀空心食。
门冬粥 治咳嗽及翻胃。
用麦门冬浸汁，和米煮粥，妊妇食之亦宜。
粟米粥 治脾胃虚弱，呕吐不食，渐加 羸。
粟米、白曲等分，煮粥，空心食，极养胃气。一人病淋，性不可服药，予令日啖此粥，绝去他味
，旬日减，月余痊。饮食妙法。
理脾糕 治老人小儿脾泄水泻。
用松花一升，百合、莲肉、山药、薏米、芡实、白蒺藜各末一升，粳米粉一斗二升，糯米粉三升，
砂糖一斤，拌匀蒸熟，炙干食之。一方加砂仁末一两。
苏蜜煎 治噎病吐逆，饮食不进。
紫苏叶二两，白蜜、姜汁各五合，和匀，微火煎沸，每服半匙，空心细咽。
姜橘汤 治胸满闷结，饮食不下。
用生姜二两，陈皮一两，空心水煎服。
芡实粥 益精气，强智力，聪耳目。
用芡实去壳三合，新者研如膏，陈者作粉，和粳米三合，煮粥食。
莲子粥 治同上，健脾胃，止泄痢。
莲肉一两，去衣煮烂，研细入糯米三合，煮粥食。
鹿豆粥 益精补脾，又治霍乱吐泻。
白扁豆半斤，先煮豆烂去皮，入人参二钱，下米煮粥。
山药粥 补下元，固肠止泻。
怀庆山药为末四分，配六分米煮食。
茯苓粥 治脾虚泄泻，又治不寐。
粳米二合，茯苓末一两，煮好，再下苓末一两，再煮烂食。
萝卜粥 消食利膈。
萝卜大者一个，配米二合煮食。
胡萝卜粥 宽中下气，煮法同上。
苏子粥 下气利膈。
紫苏子微炒一合，研汁去渣，粥好下汁，再煮食之。
茴香粥 和胃治疝。
用小茴香炒，煎汤去渣，入米煮粥食。
胡椒粥、吴茱萸粥 并治心腹疼痛。煮法同上。
莲肉糕 治病后胃弱，不消水谷。
莲肉、粳米各炒四两，茯苓二两共为末，砂糖调和，每用两许，白汤送下。
豆麦粥 治饮食不住口，仍易饥饿，近似中消。
用绿豆、糯米、小麦各一升，炒熟为末，每用末一升，滚水调服。
清米汤 治泄泻。
用蚤米半升，东壁土一两，吴萸三钱，同炒香熟，去土、萸，取米煎汤饮。
米饮 治咽中作哽，下食则塞，反胃不止。
用杵头糠炒一两，煮米饮，调匀，空心食。
黄鸡馄饨 治脾胃虚弱，少食痿黄，益脏腑，悦颜色。
用黄鸡肉五两，白面二两，葱白二合，切作馄饨，入咸椒豉和之，煮熟空心食。
松子粥 润心肺，和大肠。同米煮粥食。
炒面入粥同食，止白痢。
烧盐入粥同食，止血痢。
In general, for those whose spleen and stomach are weak and muscles are emaciated after an illness, selecting suitable foods to eat can assist the medicinal power, which is excellent.
Ginseng Porridge: Treats regurgitation with acid reflux, and spleen deficiency after illness.
Boil one *he* (unit of volume) of millet into porridge, add five *qian* (unit of weight) of powdered Ginseng (*Ren Shen*) and ginger juice, mix well, and consume on an empty stomach.
Ophiopogon Porridge: Treats cough and regurgitation.
Soak Ophiopogon Radix (*Mai Dong*) to extract juice, mix with rice to cook porridge; it is also suitable for pregnant women to consume.
Millet Porridge: Treats spleen and stomach weakness, vomiting, inability to eat, and gradual emaciation.
Use equal parts of millet and Bai Qu (White Fermented Rice), cook into porridge, and consume on an empty stomach; it greatly nourishes stomach qi. One patient suffered from strangury but could not take medicine due to his constitution; I instructed him to eat this porridge daily and abstain from other flavors. After ten days, symptoms decreased, and he recovered in over a month. This is a wonderful method of dietary therapy.
Spleen-Regulating Cake: Treats diarrhea and watery stool in the elderly and children due to spleen deficiency.
Use one *sheng* (unit of volume) of Pine Pollen (*Song Hua*), one *sheng* each of powdered Lily Bulb (*Bai He*), Lotus Seed (*Lian Rou*), Chinese Yam (*Shan Yao*), Coix Seed (*Yi Yi Mi*), Euryale Seed (*Qian Shi*), and Tribulus Fruit (*Bai Ji Li*), two *dou* (unit of volume) of Japonica Rice Flour (*Jing Mi Fen*), three *sheng* of Glutinous Rice Flour (*Nuo Mi Fen*), and one *jin* (unit of weight) of rock sugar. Mix well, steam until cooked, bake dry, and eat. Another formula adds one *liang* (unit of weight) of powdered Amomum Fruit (*Sha Ren*).
Perilla and Honey Decoction: Treats dysphagia with vomiting and reverse flow, where food intake is difficult.
Take two *liang* of Perilla Leaf (*Zi Su Ye*), five *he* each of white honey and ginger juice. Mix well, boil gently over low heat. Take half a spoon per dose, swallowing slowly on an empty stomach.
Ginger and Tangerine Peel Soup: Treats chest fullness and oppression, where food cannot go down.
Take two *liang* of Fresh Ginger Root (*Sheng Jiang*) and one *liang* of Aged Tangerine Peel (*Chen Pi*). Decoct in water and take on an empty stomach.
Euryale Seed Porridge: Benefits essence and qi, strengthens intelligence, and clarifies the ears and eyes.
Take three *he* of shelled Euryale Seed (*Qian Shi*). If fresh, grind into a paste; if old, grind into powder. Mix with three *he* of Japonica Rice (*Jing Mi*) and cook into porridge.
Lotus Seed Porridge: Same effects as above; strengthens the spleen and stomach, stops diarrhea and dysentery.
Take one *liang* of Lotus Seed Meat (*Lian Rou*), remove the skin, boil until soft, grind finely, mix with three *he* of Glutinous Rice (*Nuo Mi*), and cook into porridge.
Deer Bean Porridge: Benefits essence, tonifies the spleen, and treats cholera-like syndrome with vomiting and diarrhea.
Take half a *jin* of White Hyacinth Bean (*Bai Bian Dou*). Boil until soft, remove skins, add two *qian* of Ginseng (*Ren Shen*), then add rice to cook porridge.
Chinese Yam Porridge: Tonifies the lower yuan, secures the intestines, and stops diarrhea.
Grind Huaiqing Chinese Yam (*Huai Shan Yao*) into powder (four parts), mix with six parts rice, and cook/eat.
Poria Porridge: Treats spleen deficiency diarrhea and insomnia (*Bu Mei*).
Take two *he* of Japonica Rice (*Jing Mi*) and one *liang* of Poria Powder (*Fu Ling Mo*). Cook well, then add another one *liang* of Poria powder, continue cooking until soft, and eat.
Radish Porridge: Promotes digestion, benefits the diaphragm.
Take one large radish, mix with two *he* of rice, and cook/eat.
Carrot Porridge: Broadens the middle and directs qi downward. Cooking method is the same as above.
Perilla Seed Porridge: Directs qi downward and benefits the diaphragm.
Lightly stir-fry one *he* of Perilla Seed (*Zi Su Zi*), grind to extract juice, filter dregs. Add juice to cooked porridge, boil again, and eat.
Fennel Porridge: Harmonizes the stomach and treats hernia.
Stir-fry small fennel seeds (*Xiao Hui Xiang*), decoct in water, filter dregs, add rice to cook porridge.
Pepper Porridge and Evodia Porridge: Both treat heart and abdominal pain. Cooking method is the same as above.
Lotus Seed Cake: Treats weak stomach after illness, inability to digest water and grain.
Stir-fry four *liang* each of Lotus Seed Meat (*Lian Rou*) and Japonica Rice (*Jing Mi*), two *liang* of Poria (*Fu Ling*), grind all into powder. Mix with rock sugar. Take about one *liang* per dose, swallow with plain warm water.
Bean and Wheat Porridge: Treats constant eating yet still feeling hungry, resembling Middle Xiao (Middle Wasting-Thirst).
Take one *sheng* each of Mung Bean (*Lu Dou*), Glutinous Rice (*Nuo Mi*), and Wheat (*Xiao Mai*). Stir-fry until cooked, grind into powder. Take one *sheng* of powder per dose, mix with boiling water and ingest.
Clear Rice Soup: Treats diarrhea.
Take half a *sheng* of Zao Rice (*Zao Mi*), one *liang* of East Wall Earth (*Dong Bi Tu*), and three *qian* of Evodia Fruit (*Wu Yu*). Stir-fry together until fragrant. Remove earth and Evodia, take the rice, decoct in water to make soup, and drink.
Rice Drink: Treats sensation of obstruction in the throat, blockage upon swallowing food, and persistent regurgitation.
Stir-fry one *liang* of Rice Husk from the Pestle Head (*Chu Tou Kang*), decoct in water to make rice drink, mix well, and consume on an empty stomach.
Yellow Chicken Wonton: Treats spleen and stomach weakness, poor appetite, sallow complexion; benefits zang-fu organs, improves complexion.
Take five *liang* of Yellow Chicken Meat (*Huang Ji Rou*), two *liang* of white flour, two *he* of Scallion White (*Cong Bai*). Cut into wontons, mix with salty pepper and fermented soybean (*Chi*), boil until cooked, and eat on an empty stomach.
Pine Nut Porridge: Moistens lungs and heart, harmonizes the large intestine. Cook with rice into porridge and eat.
Roasted Flour mixed with porridge: Stops white dysentery.
Burnt Salt mixed with porridge: Stops bloody dysentery.