夫足少阴肾之经也。属于腰脚而主于骨。足厥阴肝之经也。内血而主于筋。若二脏俱虚。
为
方
蛇床子浸浴方 治腰脚疼痛。筋脉挛急。
蛇床子 细辛 牛膝（去苗） 桂心 吴茱萸 川椒（各一两） 白附子 白僵蚕 天
麻
（各半
水
二斗。
萆 丸 治腰脚疼痛挛急。不得屈伸。宜服。祛风利气止疼痛。
萆 （锉） 牛膝（去苗各一两半） 杜仲（去粗皮炙微黄锉） 酸枣仁（微炒各一两）
当归
（三
斛（去根
锉）
每于
羚羊角散 治腰脚疼痛。筋脉挛急。不得屈伸。心神烦闷。少得卧睡。
羚羊角（屑一两） 羌活 牛膝（去苗各一两） 海桐皮（三分锉） 酸枣仁（一两微
炒） 赤
芍药
地黄（一
两）
治腰脚疼痛。筋脉挛急。不得屈伸。
柳树中虫蛀屑（一升半） 桂心（三两） 益母草（八两） 蚕砂（一升） 虎胫骨（五
两） 上
为散
然后
冷重
桑根白皮散 治腰脚疼痛。筋脉挛急。不得屈伸。坐卧皆难。
桑白皮根（一两锉） 酸枣仁（一两微炒） 薏苡仁（一两） 上为散。每服四钱。水
一中盏。
煎
治腰脚疼痛挛急。不得屈伸。及腿膝冷麻。
杏仁（二两汤浸去皮尖双仁焙炒微黄） 桃仁（二两汤浸去皮尖内仁焙炒微黄） 上用
研为
膏。
浸腰脚拘挛方。（出十便良方）
皂荚（半斤一尺长无虫孔者捣碎生用） 川椒（四两去子生用） 上用水五斗。煎取四
斗。
去滓
止。
煨肾散（出御药院方）治肾经积水不散。流于经络。腿膝挛急。肿闷往来疼痛
。服之。
甘遂（半两生） 木香（一两） 上为细末。每服二钱。以 猪腰子一只。薄批开。去
筋膜。
掺
火
治腰脚疼痛挛急。不得屈伸。及腿膝冷麻。
虎脊骨（一具） 胫骨（两茎） 上用酥炙涂。以慢火匀炙令黄熟。都捶碎。投于无灰
酒三
斗中
治腰脚疼痛筋急。行履不得。
取黑豆不限多少。着新手巾净拭。洒水如生 法。数令人看之。若得芽出。令长才半寸
便住
治腰脚疼痛挛急。不得屈伸。及风壅气盛。宜服。
用牛蒡子二升。转捣筛。去粗皮。微炒。盆中研。以无灰酒五升。搅和捩汁。又取滓再
研。
候七
破故纸丸（出经效济世方）治腰疾拘挛。不能行步。及固本气。
破故纸（二两酒浸） 茴香（一两姜汁浸） 上焙干为末。酒糊丸如桐子大。空心食前。
酒
下三
牛膝丸（出圣惠方）治腰脚疼痛挛急。不得屈伸。及腿膝冷麻。
牛膝（三两） 续断（一两半） 狗脊（一两半） 桂心（一两） 川椒（一两半） 附
子（一两
半）
温
酒下三
萆 丸（出圣惠方）治丈夫腰脚痹缓。急行不稳。
上以萆 二十四两。合杜仲八分。捣筛。每旦温酒和服三钱匕。增至五钱。忌食牛肉。
治腰髂不随。两脚挛肿方。（出千金方）
蜀椒四两。以水四斗。煮取二斗半。瓮盛。下着火暖之。悬板为桥。去汤二寸许。以脚
踏板
下火
健步丸（出试效方）治膝中无力。伸而不得屈。屈而不得伸。腰背腿脚沉重。
行步艰难。
羌活 柴胡（各半两） 防风（三钱） 川乌头（一钱炒） 滑石（半两） 炙甘草（半
两） 防
己（
为末。酒糊
丸
羌活苍术汤（出试效方）治脚无力沉重。
羌活（三分） 防风（五钱） 柴胡（七分半） 升麻 独活（各一钱） 葛根 炙甘
草（各半
钱）
（二钱半）
生甘草
张走马家飞步丸（出朱氏集验方）此系第一方筋骨药。能去筋脉骨节。手足腰
背。诸般疼痛
木鳖子（取肉别研去油） 川乌（生去皮脐） 草乌（生去皮脐） 白胶香 白芍药（各
二两）
乳
下。
病在上食后临卧服。病在下空心服。忌热物片时。及热汤。
羊肾散（出卫生家宝方）治久患腰膝疼痛挛拳。行动不得。
吴茱萸（生用） 食茱萸（生用） 山茱萸（生用各一两） 川芎（生用） 黑牵牛（生
用各半
两）
细
嚼温酒
菟丝子丸（出卫生家宝方）治腰膝疼痛。
菟丝子（一两） 白石英（九钱） 干姜（八钱） 杜仲（七钱） 白术（六钱） 人
参（五钱）
上同
治腰脚风血积冷。筋急拘挛疼痛。（出本草）
取茄子根五十个。细切净洗讫。以水五斗。煮取浓汁。滤去滓。更入小铛器中。煎至一
斗以
每服
治脚膝筋急疼。\x
用煮木瓜令烂研。作浆如粥样。用裹痛处。冷即易。一宿三五度。热裹便瘥。煮木瓜时。
用
The Foot-Shaoyin Kidney Meridian belongs to the waist and feet, governing the bones. The Foot-Jueyin Liver Meridian stores blood internally and governs the sinews. If both Zang organs are deficient,
Shenchangzi Bathing Decoction: Treats pain in the waist and feet, with spasmodic tension of the sinews and vessels.
Herbs: Chenopodium Fruit (Shenchangzi), Asarum Root (Xixin), Achyranthes Root (Niuxi, removed seedlings), Cinnamon Twig (Guixin), Evodia Fruit (Wuzhuyu), Sichuan Pepper (Chuanjiao) (each 1 liang); White Arisaema Rhizome (Baifuzi), White Stiff Silkworm (Baijiangcan), Gastrodia Tuber (Tianma) (each half liang).
Usage: Decoct in two dou of water.
Bixie Pill: Treats pain and spasmodic tension in the waist and feet, inability to flex and extend. Suitable for consumption. It dispels wind, promotes Qi circulation, and relieves pain.
Herbs: Dioscorea Hypoglauca Rhizome (Bixie, chopped); Achyranthes Root (Niuxi, removed seedlings, each 1.5 liang); Eucommia Bark (Duzhong, removed coarse bark, stir-fried until slightly yellow, chopped); Sour Jujube Seed (Suanzaoren, slightly stir-fried, each 1 liang); Angelica Sinensis Root (Danggui)... (three... hu... removed roots... chopped)... Every...
Lingyangjiao Powder: Treats pain in the waist and feet, spasmodic tension of the sinews and vessels, inability to flex and extend, mental restlessness, and difficulty sleeping.
Herbs: Antelope Horn (Lingyangjiao, shaved powder, 1 liang); Notopterygium Root (Qianghuo); Achyranthes Root (Niuxi, removed seedlings, each 1 liang); Sapindus Bark (Haitongpi, 3 fen, chopped); Sour Jujube Seed (Suanzaoren, 1 liang, slightly stir-fried); Red Peony Root (Chishaoyao); Rehmannia Root (Dihuang, 1 liang).
Treats pain in the waist and feet, spasmodic tension of the sinews and vessels, inability to flex and extend.
Herbs: Sawdust from insect-bored willow trees (1.5 sheng); Cinnamon Twig (Guixin, 3 liang); Motherwort Herb (Yimucao, 8 liang); Mulberry Silk Worm Excrement (Cansha, 1 sheng); Tiger Tibia Bone (Hu Jinggu, 5 liang).
The above herbs are ground into a powder.
Then... cold and heavy...
Sangganbaipi Powder: Treats pain in the waist and feet, spasmodic tension of the sinews and vessels, inability to flex and extend, making sitting and lying difficult.
Herbs: Mulberry Root Bark (Sangbaipigen, 1 liang, chopped); Sour Jujube Seed (Suanzaoren, 1 liang, slightly stir-fried); Coix Seed (Yiyiren, 1 liang).
The above herbs are ground into a powder. Each dose is 4 qian, decocted in one zhong of water.
Treats pain and spasmodic tension in the waist and feet, inability to flex and extend, as well as coldness and numbness in the legs and knees.
Herbs: Almond Kernel (Xingren, 2 liang, soaked in hot water, skin and pointed ends removed, double kernels, baked until slightly yellow); Peach Kernel (Taoren, 2 liang, soaked in hot water, skin and pointed ends removed, kernels baked until slightly yellow).
The above herbs are ground into an ointment.
Bathing Decoction for Spasmodic Tension of Waist and Feet: From *Shibian Liangfang*.
Soap Bean (Zaojia, 0.5 jin, 1 chi long, without wormholes, crushed for raw use); Sichuan Pepper (Chuanjiao, 4 liang, seeds removed, raw use).
Decoct the above in five dou of water to obtain four dou.
Remove the dregs... Stop.
Wei Shen San: From *Yuyao Yuan Fang*. Treats accumulation of fluid in the Kidney Meridian that does not dissipate, flowing into the collaterals, causing spasmodic tension in the legs and knees, swelling, stifling sensation, and alternating pain.
Method of administration:
Herbs: Kansui Root (Gansui, half liang, raw use); Costus Root (Muxiang, 1 liang).
The above herbs are ground into a fine powder. Each dose is 2 qian, using one pig kidney, sliced thinly, removing the fascia.
Sprinkle... Fire...
Treats pain and spasmodic tension in the waist and feet, inability to flex and extend, as well as coldness and numbness in the legs and knees.
Herbs: Tiger Vertebral Column Bone (Hu Jigu, one piece); Tibia Bones (Jinggu, two stems).
The above are coated with lard and roasted evenly over slow fire until yellow and cooked, then crushed completely, and thrown into three dou of unfermented wine.
Treats pain and tendon tension in the waist and feet, making walking difficult.
Take black soybeans in any quantity, wipe clean with a new towel, sprinkle water as if germinating... method. Have people observe repeatedly. If sprouts appear, stop when they reach half an cun in length.
Treats pain and spasmodic tension in the waist and feet, inability to flex and extend, as well as wind obstruction and excess Qi. Suitable for consumption.
Use two sheng of Burdock Fruit (Niubangzi), repeatedly grind and sieve, remove the coarse skin, slightly stir-fry, grind in a basin, mix with five sheng of unfermented wine, stir and squeeze out the juice. Take the dregs again and grind.
Wait seven...
Poguzhi Pill: From *Jingxiao Jishi Fang*. Treats lumbar disorders with spasmodic tension, inability to walk. Also consolidates the root Qi.
Herbs: Semen Cistanches (Poguzhi, 2 liang, soaked in wine); Fennel Fruit (Huixiang, 1 liang, soaked in ginger juice).
The above are dried by baking, ground into powder, and made into pills the size of paulownia seeds using wine paste. Take on an empty stomach before meals, washed down with wine... three...
Niuxi Pill: From *Shenghui Fang*. Treats pain and spasmodic tension in the waist and feet, inability to flex and extend, as well as coldness and numbness in the legs and knees.
Herbs: Achyranthes Root (Niuxi, 3 liang); Dipsacus Root (Xuduan, 1.5 liang); Drynaria Rhizome (Gouji, 1.5 liang); Cinnamon Twig (Guixin, 1 liang); Sichuan Pepper (Chuanjiao, 1.5 liang); Prepared Aconite Root (Fuzi, 1.5 liang).
Washed down with warm wine... three...
Bixie Pill: From *Shenghui Fang*. Treats men with numbness and weakness in the waist and feet, instability when walking quickly.
Take twenty-four liang of Dioscorea Hypoglauca Rhizome (Bixie) above, combined with eight fen of Eucommia Bark (Duzhong), crush and sieve. In the morning, take three qian bi mixed with warm wine, increase to five qian. Avoid beef.
Treatment for Immobility of the Lumbosacral Region and Swollen Spasms of Both Feet: From *Qianjin Fang*.
Four liang of Sichuan Pepper (Shujiao), boiled in four dou of water to obtain two and a half dou, stored in a jar, heated from below. Suspend a board as a bridge, about two cun above the liquid surface, step on the board...
Lower fire...
Jianbu Pill: From *Shixiao Fang*. Treats weakness in the knees, inability to flex when extending or extend when flexing, heaviness in the lower back, back, legs, and feet, and difficulty walking.
Herbs: Notopterygium Root (Qianghuo), Bupleurum Root (Chaihu) (each half liang); Saposhnikovia Root (Fangfeng, 3 qian); Prepared Aconite Carpal Bone (Chuan Wutou, 1 qian, stir-fried); Talcum (Huashi, half liang); Honey-fried Licorice Root (Zhigancao, half liang); Podocarpus Root (Fangji)...
Grind into powder, make into pills with wine paste...
Qianghuo Cangzhu Decoction: From *Shixiao Fang*. Treats weakness and heaviness in the feet.
Herbs: Notopterygium Root (Qianghuo, 3 fen); Saposhnikovia Root (Fangfeng, 5 qian); Bupleurum Root (Chaihu, 7.5 fen); Cimicifuga Rhizome (Shengma), Angelica Pubescens Root (Duhuo) (each 1 qian); Pueraria Root (Gegen), Honey-fried Licorice Root (Zhigancao) (each half qian)...
(2.5 qian)
Raw Licorice Root (Sheng Gancao)...
Zhang Zouma Jia Feibu Pill: From *Zhushi Jiyan Fang*. This is the first formula for tendons, bones, and joints. It can relieve various pains in the tendons, vessels, bones, joints, hands, feet, waist, and back.
Herabs: Momordica Cochinchinensis Seed (Mubiezi, take flesh, grind separately, remove oil); Prepared Aconite Carpal Bone (Chuanwu, raw, remove skin and navel); Prepared Aconite Radix (Caowu, raw, remove skin and navel); White Rosin (Bai Jiaoxiang); White Peony Root (Baishaoyao) (each 2 liang)...
Mortar...
Down.
For diseases in the upper body, take after meals and before bed; for diseases in the lower body, take on an empty stomach. Avoid hot substances for a moment, and hot soup.
Yangshen Powder: From *Weisheng Jiabao Fang*. Treats chronic pain and spasmodic curling of the waist and knees, making movement impossible.
Herbs: Evodia Fruit (Wuzhuyu, raw use); Edible Evodia Fruit (Shi Zhuyu, raw use); Cornelian Cherry Fruit (Shanzhuyu, raw use, each 1 liang); Ligusticum Rhizome (Chuanxiong, raw use); Black Morning Glory Seed (Hei Qianniu, raw use, each half liang)...
Chew finely with warm wine...
Tusizi Pill: From *Weisheng Jiabao Fang*. Treats pain in the waist and knees.
Herbs: Dodder Seed (Tusizi, 1 liang); White Quartz (Baishiyin, 9 qian); Dried Ginger (Ganjiang, 8 qian); Eucommia Bark (Duzhong, 7 qian); Atractylodes Macrocephala Rhizome (Baizhu, 6 qian); Ginseng Root (Renshen, 5 qian)...
Mix together...
Treats wind-blood accumulation and cold in the waist and feet, causing tendon tension, spasmodic contraction, and pain: From *Bencao*.
Take fifty eggplant roots, cut finely and wash clean. Decoct in five dou of water to obtain thick juice, filter out the dregs, put into a small pot, and boil down to one dou.
Each dose...
Treats tendon tension and pain in the feet and knees.
Boil Quince (Mugua) until soft and grind it into a porridge-like paste. Wrap the painful area; change when cold. Apply three to five times overnight; heat application leads to recovery. When boiling quince, use...