（附论）
夫血气者人之神。又心者生之本。神之变。其华在面。其充在血脉。服药以驻颜色。当
以益
方
薯蓣丸（出圣惠方）用治风虚。益颜色。令人体健。气力强壮。
薯蓣 肉苁蓉（酒浸一宿刮去皴皮炙干） 熟干地黄 菟丝子（酒浸三日熬干别捣为末）
附子
戟
柏
炼蜜
和
枸杞子丸（出圣惠方）大补虚损。益颜色。久服轻身不老。强力倍志。养精
气。壮筋骨。
枸杞子（二两） 熟干地黄 人参（去芦头） 茯神 附子（炮裂去皮脐） 复盆子 五
味子
薯蓣
锉）
山茱
心。
以
钟乳丸（出圣惠方）能补益脏腑。悦泽颜色。聪耳明目。轻身益力。
钟乳粉（三分） 巴戟 牛膝（去苗） 甘菊花 石斛（去根锉） 续断 防风（去芦
头） 枸
杞子
捣碎
细研
五百
附子丸（出圣惠方）能补益驻颜。去风利气。暖腰膝。充肌肤。强志力。久
服
变白发令黑。
附子（半斤炮裂去皮脐另捣罗为末） 牛膝（三两去苗） 生地黄（一十斤捣绞取汁拌
附子
末日
味
子
烟出）
上
四
骨补丸 治下元伤惫。驻颜悦色。
黄狗脊骨（一条两头去两节截为五段取 砂一两细研以浆水一升调搅令消化作水下脊骨
在汁
子（炮
裂去
炙） 阳
起石（
五两。
酥
其
十精丸 服之半年。面如童颜。头白反黑。四肢轻健。百节归神。
枸杞子（天之精益寿） 熟地黄（地之精和气） 桂心（木之精和骨） 菊花（日月之
精明目
定志
肉苁
精定
志）
每
服三十
用山茱
地黄煎丸（出圣惠方）能补暖脏腑。久服轻身。益颜色。强志力。补虚损。
生地黄（五斤肥好者） 苣KT 子（微炒） 附子（炮裂去皮脐） 补骨脂（微炒各
三两）
牛膝（去苗） 威灵仙 鹿角胶（捣碎炒令黄燥） 桂心 干漆（捣碎炒令烟出二两） 生
黄精
（三斤以上二味净洗于木臼中烂捣绞取汁旋更入酒三升于银锅中以慢火熬成膏） 上为末。
入
地黄、黄
楮实丸（出圣惠方）能补益元脏。疗一切气疾。暖脾肾。久服令人身轻。悦
颜
色。壮筋骨。
楮实（微炒半升） 鹿茸（涂酥炙去毛） 附子（炮裂去皮脐） 牛膝（去苗酒浸切焙）
巴戟
天（
和杵一
千
豉
容颜不老丹方
一斤生姜半斤枣。二两白盐三两草。丁香沉香各半两。四两茴香一处捣。煎也好。点也
好。
枸杞煎（出圣济总录）用去万病。通神明。安五脏。延年驻颜。
枸杞汁 地黄汁（各三升） 麦门冬汁（半升） 杏仁（汤浸去皮尖双仁研如膏一升） 人
参
（捣
苓
末拌
枸杞丸（出圣济总录）能补真气。壮丹田。悦颜色。充肌肤。
枸杞子（十两） 甘菊花（四两） 桂（去粗皮一两半） 白茯苓（去黑皮） 茯神（去
木） 熟
干地
每服
巴戟丸（出圣济总录）用益真气。长肌肉。悦颜色。美食明目。
巴戟天（去心） 甘菊花（择各二两） 熟干地黄（焙一两半） 枸杞子 蜀椒（去木
并闭口
者炒
温酒
桃仁煎（出千金方）
桃仁（为末） 蜜（各一两） 酥（半斤） 胡麻（一升末） 牛乳（五斤） 地黄（十
二斤取汁）
上
沉香鹿茸丸（出传信适用方）能补益下元。滋养真气。明目驻颜色。治诸虚
不
足。久服大效
沉香（一两） 大附子（炮裂去皮脐二两） 鹿茸（燎去毛酥炙三两） 苁蓉（酒浸洗
四两）
菟丝
大。
每服
不老丹
莲子肉（一斤酒浸三日晒干） 藕节（一斤八两去土晒干） 白茯苓（一斤半去皮） 枸
杞子
（半
每服
三十
地黄煎丸（出圣惠方）能补益驻颜。常服黑髭发。填骨髓。令人耐老。\X
生地黄（五斤捣绞取汁入蜜半斤以慢火熬成膏） 熟干地黄 杏仁（汤浸去皮尖麸炒微
黄
研膏
杵。
丸如梧
丹砂油（出圣济总录）可悦颜色。
丹砂（研） 蜜（炼各二两） 麝香（研） 龙脑（研各一分） 上将丹砂以水飞过。
澄去清
水。入
令固。
钱。
山芋丸（出圣济总录）用补丹田。悦颜色。长肌肤。进饮食。
山芋 仙灵脾（各一两） 车前子（酒浸润经宿焙干） 菟丝子（酒浸经宿别捣焙干各
三两）
上
秦椒散（出圣济总录） 主变白。延年驻颜。
秦椒（去目并闭口微炒出汗） 白芷 旋复花（各五两） 桂（去粗皮二两） 上为细
末。每
服
三灵丸（出圣济总录）主延年驻颜。
松脂（炼成者别研炼法再后） 甘菊花（去茎叶） 白茯苓（去黑皮各二斤） 上除松
脂外。
捣罗
驻春丹（出瑞竹堂）主缩小便。美颜色。
好白茯苓（四两水飞去皮及沙细研为末） 白面（一斤另顿） 人参（一两不用铜铁捶
碎）
川椒
白面。
和
又半年再减三料。每月止服四料。若两日一次见小便。乃见功效也。如此不必常服。
含化丹砂丸（出圣惠方）能治风镇心。卒惊除邪。久服悦泽颜色。充益肌
肤。
返老轻身。延
朱砂（细研水飞过） 马牙硝（各一两） 硝石（半两） 上同研如面。入一小瓷瓶子
中盛。
以油
歇火
在瓶
细研
酌度
凡砂丸（出圣惠方）主治百病。安五脏。坚筋骨。驻颜容。久服聪耳明目。
却
老延年。充益
真辰州上色朱砂（十两作小石块子者） 春蜜 秋蜜（各三升） 上用大竹一截。可三
尺
来。去
以炭
用
井
台
日
每
二气丹（出圣济总录）主壮元气。驻颜色。破久冷。
丹砂 雄黄（各一两） 上研细。用瓦盒子一只。入药在内。先用赤石脂封口。后捣纸
筋
泥固
内外
盛水半盆。以竹筛子安盆上摊药。日内晒干。每日空心。以井华水吞下一丸。服此药一料尽
后。过三二月方可再服。
牛乳丸（出圣济总录）主润肌悦色。养气补脏腑。
黄牛乳（一斤） 生姜汁（四两） 上以生姜汁和牛乳煮熟。入椒红末一分。白茯苓、
人参
末各
炼松脂法（出圣济总录）
用松脂十斤。以桑柴灰汁。煮三五次。候色白止。即用布滤入冷水中。其精者入水即凝。
其
用
夏姬杏仁煎（出千金方）
用杏仁三升纳汤中。去皮尖双仁。熟捣盆中。水研取七八升汁。以铁釜置 火。取羊脂
四斤
人不
禁。
喉中如有息肉者。亦服之。
补虚损。益颜色。
用薯蓣于砂盆中细研。然后下于铫中。先以酥一大匙。熬令香。次旋添酒一盏。煎搅令
匀。
除百病。好容色。（一云益颜色）
用桃花以酒渍饮之。三月三采。又桃仁服之长生。
枸杞子酒丸（出肘后方）专治补虚。长肌肉。益颜色。肥健人能去劳热。
生枸杞子五升。酒二斗。研捣勿碎。浸七日。漉去滓饮之。初以三合为始。后即任性饮
之。
补益方
用天门冬细切。阴干捣下筛。酒调三钱。每日五六进之。二百日知。可以强筋髓。驻颜
色
朱砂丸（出圣惠方）主治百病。利五脏。安魂定魄。养心益气。悦泽颜色。
久服轻身不老。
真辰砂（一十两） 上用白砂蜜一十斤。炼令去尽白沫。用长项瓷瓮子一枚。贮上件蜜。
其朱
口。
用新
别煎
煎之
日空
功神
雄黄丸（出圣惠方）能补益筋血。延年驻颜。益壮志气。久服可以无疾。身
轻
骨健。耳目聪
雄黄 磁石 朱砂 硫黄（各二两） 牛黄（一两细研） 麝香（半两细研） 上件药。
前四
味。
一担
以慢
又搅
熟搅
苍术丸（出经验良方）主乌髭鬓。驻颜。壮筋骨。明耳目。除风气润肌肤。
久
服令人轻健。
上以苍术不拘多少。用米泔水浸三两日。逐日换水。候满日取出。刮去黑皮。切作片子。
曝
空
忌桃李雀蛤及三白。
育真丹（出杨氏家藏方）用暖脏腑。逐风寒。利腰脚。黑髭鬓。驻颜容。
苍术（四两） 川乌头 楝肉（各二两） 破故纸 龙骨 茴香（各半两） 上为细末。
以酒
糊丸
滋养丸（出卫生家宝方）大能助心气。益颜色。
远志（二两去心） 人参（一两去芦） 白茯苓（三两） 山药（五两） 柏子仁（二
两） 石菖
蒲（
为细末。炼
蜜
大黄 散（出卫生家宝方）主治劳倦。补虚。益颜色。填骨髓。
黄 （生细锉） 款冬花（焙） 牛膝（去头酒浸一宿焙） 柴胡（去芦洗） 秦艽（生）
青橘
皮（
者七个
汤泡
生用）
甘
细洗。
焙
去
茸附丸（出朱氏集验方）专治下元。补伤惫。驻颜悦色。壮筋力。去百病。
黄狗脊（一条去两头截作五七段带些肉用） 砂（一两研以浆水二升调匀方下脊骨在
汁
中浸
浸二日
蒸焙
（炒） 葫
芦巴（
焙干）
上细
增益八味丸（出朱氏集验方）能滋养肝肾。益心血。利足膝。实肌肤。悦颜
色。真男子卫生
熟干地黄（酒蒸日干秤） 鹿茸（去毛去皮） 五味子（各四两） 山药（大块者酒浸
一日）
山茱
泽泻
（酒
大。
治中益心。悦颜色。安神益气。令人肥健。其功甚验。（出本草）
取新麦门冬去心。捣熟绞取汁。和白蜜银器中。重汤煮。搅不停手。候如饴乃成。酒化
温服
除风补衰。久服不老。令人好颜色。肥健益阳道。温中去痼疾。（出本草）
用菊花水饮之。荆州记云。郦县菊水太尉胡广。久患风羸。常汲饮此水。后疾遂瘳。
令人好颜色。（出本草）
以百花上露饮之。
令人肥白。美颜色。
以麋骨煮作汁。酿酒饮之。
补虚损。益颜色。
用薯蓣于砂盆中细研。然后下铫中。先以酥一大匙。熬令香。次旋添酒一盏。煎搅令匀。
空
治腹内虚冷。久服驻颜。
用生椒择去不拆者。除其黑子。用四十粒。以浆水浸经一宿尽。令口合空心。新汲水下。
去
悦颜色。
以桃蠹食之。令人肌肤润泽。
益颜色。
用小麦苗作齑吃。
井华水 令人好颜色。
用井华水和朱砂服之。
[Attached Discussion]
Blood and Qi are the spirit of humans. The Heart is the root of life and the source of spiritual changes; its luster manifests in the face, and its nourishment lies in the blood vessels. To maintain a youthful complexion through herbal medicine, one should use tonifying formulas.
Shuyu Wan (Yam Pill) [from *Shenghui Fang*]: Used to treat wind-deficiency syndromes, improves complexion, strengthens the body, and boosts energy and strength.
Ingredients: Dioscoreae Rhizoma (Shuyu), Cistanches Herba (Roucongrong) (soaked in wine for one night, scraped of rough skin, dried by roasting), Prepared Rehmanniae Radix (Shugan Dihuang), Cuscutae Semen (Tusizi) (soaked in wine for three days, dried and pounded separately into powder), Aconiti Lateralis Radix Praeparata (Fuzi), Morus Albae Cortex/Morus Root Bark (Ji - likely referring to Bajitian or similar, context implies Tonifying herb), Biota Seed (Bai - likely Baiziren), Refined Honey, Harmonizer, Lycii Fructus (Gouqizi).
Gouqizi Wan (Lycium Fruit Pill) [from *Shenghui Fang*]: Greatly tonifies deficiency and damage, improves complexion. Long-term use makes the body light, delays aging, enhances strength and willpower, nourishes essence and Qi, and strengthens sinews and bones.
Ingredients: Lycii Fructus (Gouqizi) (2 liang), Prepared Rehmanniae Radix (Shugan Dihuang), Ginseng Radix et Rhizoma (Renshen) (remove rhizome), Poria Cum Radix Xylomi (Fushen), Aconiti Lateralis Radix Praeparata (Fuzi) (cracked by roasting, remove skin and navel), Rubi Fructus (Fupenzi), Schisandrae Fructus (Wuweizi), Dioscoreae Rhizoma (Shuyu), Corni Fructus (Shanzhuyu) (chopped).
Zhongru Wan (Stalactite Pill) [from *Shenghui Fang*]: Tonifies and benefits the Zang-Fu organs, brightens the complexion, sharpens hearing and vision, lightens the body, and increases strength.
Ingredients: Stalactitum (Zhongru Fen) (3 fen), Morus Radicis Cortex (Bajitian), Achyranthis Bidentatae Radix (Niuxi) (remove sprouts), Chrysanthemi Flos (Ganjuhua), Dendrobii Caulis (Shihu) (remove roots and chop), Dipsaci Radix (Xuduan), Saposhnikoviae Radix (Fangfeng) (remove rhizome), Lycii Fructus (Gouqizi), Pound, Fine Grind, Quantity unit.
Fuzi Wan (Aconite Pill) [from *Shenghui Fang*]: Tonifies the body, maintains youthfulness, dispels wind and regulates Qi, warms the waist and knees, fills the skin, and strengthens will and power. Long-term use turns white hair black.
Ingredients: Aconiti Lateralis Radix Praeparata (Fuzi) (0.5 jin, cracked by roasting, remove skin and navel, pound and sieve into powder), Achyranthis Bidentatae Radix (Niuxi) (3 liang, remove sprouts), Rehmanniae Radix Recens (Shengdihuang) (10 jin, pound and squeeze juice to mix with Fuzi powder), End Date/Step, Flavor (Wuweizi), Smoke Out (stir-fry until smoking).
Mix the above ingredients to form pills.
Sigu Buwan (Four-Bone Tonifying Pill): Treats lower Yuan injury and exhaustion, maintains youthfulness and beautifies complexion.
Ingredients: Yellow Dog Spinal Column (Huanggou Jigu) (1 piece, remove two joints at each end, cut into five segments, take 1 liang of Sandaohong finely ground, dissolve in 1 sheng of Jiangshui, soak spine bones in the juice), Seeds (Pao lie qu... zhi), Epimethii Herba (Yangqishi) (5 liang), Butter/Suet (Su), Its..., Shijing Wan.
Shijing Wan (Ten-Essence Pill): After half a year of use, the face resembles that of a child, white hair turns black, limbs become light and healthy, and all joints return to divine harmony.
Ingredients: Lycii Fructus (Gouqizi) (Heaven's Essence to Benefit Longevity), Prepared Rehmanniae Radix (Shudihuang) (Earth's Essence and Harmonious Qi), Cinnamomi Ramulus (Guixin) (Wood's Essence to Harmonize Bones), Chrysanthemi Flos (Juhua) (Sun and Moon's Essence to Brighten Eyes), Dingzhi, Cistanches Herba (Roucongrong), Jing Dingzhi.
Take 30 pills per dose.
Shanzhuyu Dihuang Jianwan (Cornus and Rehmannia Decoction Pill) [from *Shenghui Fang*]: Warms and tonifies the Zang-Fu organs. Long-term use lightens the body, improves complexion, strengthens will, and tonifies deficiency.
Ingredients: Rehmanniae Radix Recens (Shengdihuang) (5 jin, plump and good quality), Plantaginis Semen (Qianzi) (lightly stir-fried), Aconiti Lateralis Radix Praeparata (Fuzi) (cracked by roasting, remove skin and navel), Psoraleae Fructus (Buguzhi) (lightly stir-fried, each 3 liang), Achyranthis Bidentatae Radix (Niuxi) (remove sprouts), Stellariae Herba (Weilingxian), Cervi Cornus Colla (Lujiao Jiao) (pounded and stir-fried until yellow and dry), Cinnamomi Ramulus (Guixin), Dry Lacca (Ganqi) (pounded and stir-fried until smoking, 2 liang), Polygonati Rhizoma (Sheng Huangjing) (over 3 jin, these two ingredients washed clean, pounded rotten in a wooden mortar, squeezed for juice, then add 3 sheng of wine, simmer in a silver pot over slow fire until paste). Mix with powder, add Dihuang, Huang...
Chushi Wan (Celtis Fructus Pill) [from *Shenghui Fang*]: Tonifies the Original Organ, treats all Qi disorders, warms Spleen and Kidney. Long-term use lightens the body, beautifies the face, and strengthens sinews and bones.
Ingredients: Celtidis Fructus (Chushi) (lightly stir-fried, 0.5 sheng), Cervi Cornu Tageratum (Lurong) (coated with butter, roasted, remove hair), Aconiti Lateralis Radix Praeparata (Fuzi) (cracked by roasting, remove skin and navel), Achyranthis Bidentatae Radix (Niuxi) (remove sprouts, soak in wine, slice, roast), Morus Radicis Cortex (Bajitian), Tian (and pound 1000... Shi).
Yanrong Bulao Dan Recipe
1 jin Ginger, 0.5 jin Jujube, 2 liang White Salt, 3 liang Licorice, 0.5 liang each of Clove and Agarwood, 4 liang Fennel. Pound together. Can be decocted or taken as a paste.
Gouqi Jian (Goji Decoction) [from *Shengji Zonglu*]: Removes myriad diseases, clarifies the mind, calms the Five Zang, extends life, and maintains youth.
Ingredients: Lycii Juice, Rehmannia Juice (each 3 sheng), Ophiopogonis Juice (0.5 sheng), Prunus Armeniacae Semen (Xingren) (soak in hot water, remove skin and tip, double kernel, grind into paste, 1 sheng), Ginseng (pound... Poria... Powder mix...).
Gouqi Wan (Goji Pill) [from *Shengji Zonglu*]: Tonifies True Qi, strengthens the Lower Dantian, brightens complexion, and fills the skin.
Ingredients: Lycii Fructus (Gouqizi) (10 liang), Chrysanthemi Flos (Ganjuhua) (4 liang), Cinnamomi Ramulus (Gui) (remove coarse bark, 1.5 liang), Poria (Baifuling) (remove black skin), Poria Cum Radix Xylomi (Fushen) (remove wood core), Prepared Rehmanniae Radix (Shugandi)... Take per dose...
Bajitian Wan (Morinda Pill) [from *Shengji Zonglu*]: Benefits True Qi, grows muscle, brightens complexion, promotes appetite, and improves vision.
Ingredients: Morundae Radix (Bajitian) (remove heart), Chrysanthemi Flos (Ganjuhua) (select, each 2 liang), Prepared Rehmanniae Radix (Shugan Dihuang) (roasted, 1.5 liang), Lycii Fructus (Gouqizi), Sichuan Pepper (Shujiao) (remove pips and closed ones, stir-fry... Warm Wine).
Taoren Jian (Peach Kernel Decoction) [from *Qianjin Fang*]
Ingredients: Prunus Armeniacae Semen (Taoren) (powder), Honey (each 1 liang), Butter (0.5 jin), Sesame (Huma) (1 sheng, powdered), Cow Milk (Niu Ru) (5 jin), Rehmannia (Dihuang) (12 jin, extract juice).
Mix the above ingredients.
Chenxiang Lurong Wan (Agarwood and Deer Horn Pill) [from *Chuanxin Shi Yong Fang*]: Tonifies the Lower Yuan, nourishes True Qi, brightens eyes, and maintains youth. Treats various deficiencies. Long-term use yields great results.
Ingredients: Agarwood (Chenxiang) (1 liang), Large Aconite (Da Fuzi) (cracked by roasting, remove skin and navel, 2 liang), Deer Antler (Lurong) (scalded to remove hair, butter-roasted, 3 liang), Cistanche (Rongrong) (soaked in wine and washed, 4 liang), Cuscuta (Tusisi)... Da... Take per dose...
Bulao Dan (Anti-Aging Pill)
Ingredients: Lotus Seed Meat (Lianzi Rou) (1 jin, soaked in wine for 3 days, sun-dried), Lotus Node (Oujie) (1 jin 8 liang, remove dirt, sun-dried), Poria (Baifuling) (1.5 jin, remove skin), Lycii Fructus (Gouqizi) (half... Take per dose... 30...).
Dihuang Jianwan (Rehmannia Decoction Pill) [from *Shenghui Fang*]: Tonifies and maintains youth. Regular use darkens beard and hair, fills marrow, and promotes longevity.
Ingredients: Rehmanniae Radix Recens (Shengdihuang) (5 jin, pound and squeeze juice, add 0.5 jin honey, simmer slowly into paste), Prepared Rehmanniae Radix (Shugan Dihuang), Prunus Armeniacae Semen (Xingren) (soak in hot water, remove skin and tip, bran-roasted until slightly yellow, grind into paste... Pound... Pill size like Wutong seeds...).
Dansha You (Cinnabar Oil) [from *Shengji Zonglu*]: Brightens complexion.
Ingredients: Cinnabar (Dansha) (ground), Honey (Refined, each 2 liang), Moschus (Shexiang) (ground), Borneolum Syntheticum (Longnao) (ground, each 1 fen). First, process Cinnabar by water flotation, clarify and discard clear water, add... Let solidify... Qian...
Shanyu Wan (Dioscorea Pill) [from *Shengji Zonglu*]: Tonifies the Dantian, brightens complexion, grows flesh, and promotes digestion.
Ingredients: Dioscorea Hypoglauca Rhizoma (Shanyu), Epimedii Folium (Xianlingpi) (each 1 liang), Plantaginis Semen (Cheqianzi) (soak in wine overnight, roast dry), Cuscutae Semen (Tusizi) (soak in wine overnight, pound and roast dry separately, each 3 liang).
Qinjiao San (Zanthoxylum Powder) [from *Shengji Zonglu*]: Mainly for turning white hair black, extending life, and maintaining youth.
Ingredients: Zanthoxyli Fructus (Qinjiao) (remove eyes and closed ones, lightly stir-fried to sweat), Angelicae Dahuricae Radix (Baizhi), Inulae Flos (Xuanjufhua) (each 5 liang), Cinnamomi Ramulus (Gui) (remove coarse bark, 2 liang). Grind into fine powder, take per dose...
Sanling Wan (Three-Spirit Pill) [from *Shengji Zonglu*]: Mainly for extending life and maintaining youth.
Ingredients: Pine Resin (Songzhi) (refined, grind separately, refining method see below), Chrysanthemi Flos (Ganjuhua) (remove stems and leaves), Poria (Baifuling) (remove black skin, each 2 jin). Except for Pine Resin, pound and sieve...
Zhunchun Dan (Spring-Residing Pill) [from *Ruizhutang*]: Mainly reduces urination frequency, beautifies complexion.
Ingredients: High-quality Poria (Haobaifuling) (4 liang, water-flown, remove skin and sand, finely ground), Wheat Flour (Baifan) (1 jin, cooked separately), Ginseng (Renshen) (1 liang, do not use copper/iron to pound), Sichuan Pepper (Chuanjiao), Wheat Flour (Baifan). Mix... Another half year, reduce by three portions again, only take four portions per month. If urinating once every two days, it is effective. No need for regular long-term use.
Han Hua Dansha Wan (Swallowing Cinnabar Pill) [from *Shenghui Fang*]: Treats wind, calms the Heart, sudden fright, and removes evil. Long-term use brightens complexion, fills muscles, reverses aging, lightens the body, and extends life.
Ingredients: Cinnabar (Zhusha) (finely ground, water-flown), Sodium Nitrate (Mayacina) (Mayingxiao) (each 1 liang), Niter (Xiaoshi) (0.5 liang). Grind together like flour, put into a small porcelain bottle, with oil... Stop fire... In bottle... Finely grind... Adjust dosage...
Fansha Wan (Ordinary Cinnabar Pill) [from *Shenghui Fang*]: Treats hundred diseases, calms Five Zang, strengthens sinews and bones, maintains beauty. Long-term use sharpens hearing and vision, reverses aging, and extends life, filling...
Ingredients: Genuine Chenzhou Top-grade Cinnabar (Zhenchenzhoushangse Zhusha) (10 liang, made into small stone pieces), Spring Honey, Autumn Honey (each 3 sheng). Use a large bamboo section, about 3 chi... Come... Remove... With charcoal... Use... Well... Platform... Day... Each...
Erqi Dan (Two-Qi Pill) [from *Shengji Zonglu*]: Strengthens Original Qi, maintains complexion, breaks up old cold.
Ingredients: Cinnabar (Dansha), Realgar (Xionghuang) (each 1 liang). Grind finely. Use a clay box, put medicine inside. First seal mouth with Red Stone Paste (Chishizhi), then pound paper筋 mud to seal inside and out... Fill half basin of water, place medicine on bamboo sieve over basin, dry in sun during day. Take one pill on empty stomach daily with well-water. After finishing one batch, wait 2-3 months before taking again.
Niuru Wan (Cow Milk Pill) [from *Shengji Zonglu**: Moistens skin, beautifies color, nourishes Qi, tonifies Zang-Fu.
Ingredients: Yellow Cow Milk (Huangniuru) (1 jin), Fresh Ginger Juice (Shengjiangzhi) (4 liang). Cook cow milk with ginger juice, add 1 fen of Chili Powder (Jiaohongmo), Poria (Baifuling), Ginseng (Renshen) powder each...
Songzhi Fa (Pine Resin Refining Method) [from *Shengji Zonglu*]
Use 10 jin Pine Resin. Boil in Mulberry Wood Ash Juice 3-5 times until color turns white. Filter with cloth into cold water. The refined part solidifies upon entering water. Its... Use...
Xia Ji Xingren Jian (Xia Ji Almond Decoction) [from *Qianjin Fang*]
Use 3 sheng Almonds, put in soup, remove skin, tip, and double kernel. Cook and pound in basin. Grind with water to get 7-8 sheng juice. Place iron pot on fire. Take 4 jin Sheep Fat... People cannot... Prohibit... If there are polyps in throat, also take it. Tonifies deficiency, benefits complexion.
Use Dioscorea (Shuyu) finely ground in a sand basin, then put into a Yi (clay pot). First fry 1 large spoon of Butter (Su) until fragrant. Then gradually add 1 cup of Wine, boil and stir evenly. Removes hundred diseases, good complexion. (Or: benefits complexion).
Soak Peach Blossoms (Taohua) in wine and drink. Collect on March 3rd. Also, eating Peach Kernels (Taoren) promotes longevity.
Gouqizi Jiuwan (Goji Wine Pill) [from *Zhouhou Fang*]: Specifically treats deficiency, grows muscle, benefits complexion, makes fat people remove labor-heat.
Raw Goji Berries (Shenggouqizi) 5 sheng, Wine 2 dou. Pound without crushing completely. Soak for 7 days. Strain dregs and drink. Start with 3 he, then drink as desired.
Buyi Fang (Tonifying Recipe)
Cut Asparagus Fern Rhizome (Tianmendong) finely, dry in shade, pound and sieve. Mix with wine, take 3 qian. Take 5-6 times daily. Effective after 200 days. Strengthens sinews and marrow, maintains youth...
Zhusha Wan (Cinnabar Pill) [from *Shenghui Fang*]: Treats hundred diseases, benefits Five Zang, calms soul and魄, nourishes Heart and benefits Qi, brightens complexion. Long-term use lightens body and delays aging.
Ingredients: Genuine Cinnabar (Zhenshasha) (10 liang). Use 10 jin White Sand Honey, refine to remove white foam. Use a long-necked porcelain jar to store honey, its Zhu... Mouth. Use New... Separate boil... Boil... Day Empty... Gong Shen...
Xionghuang Wan (Realgar Pill) [from *Shenghui Fang*]: Tonifies sinews and blood, extends life, maintains youth, strengthens ambition and Qi. Long-term use prevents disease, lightens body, strengthens bones, sharpens ears and eyes...
Ingredients: Realgar (Xionghuang), Magnetitum (Cishi), Cinnabar (Zhusha), Sulfur (Huangshi) (each 2 liang), Bovaris Calculus (Niuhuang) (1 liang, finely ground), Moschus (Shexiang) (0.5 liang, finely ground). These medicines, first four flavors... One担... Slow fire... Stir again... Cook stir...
Cangzhu Wan (Atractylodes Pill) [from *Jingyan Liangfang*]: Blackens beard and temples, maintains youth, strengthens sinews and bones, sharpens ears and eyes, removes wind qi, moistens skin. Long-term use makes person light and healthy.
Take Atractylodes (Cangzhu) any amount. Soak in Rice Washing Water for 3 days, change water daily. After full days, take out, scrape off black skin, slice, dry... Empty... Avoid Peach, Plum, Sparrow, Clam, and Three Whites.
Yuzhen Dan (Nourishing Truth Pill) [from *Yangshi Jiacang Fang*]: Warms Zang-Fu, expels wind-cold, benefits waist and legs, blackens beard/temples, maintains youth.
Ingredients: Atractylodes Macrocephala Rhizoma (Cangzhu) (4 liang), Sichuan Aconite Root (Chuanwutou), Melia Fruit (Lianrou) (each 2 liang), Psoraleae Fructus (Poguozhi), Dragon Bone (Longgu), Foeniculum Vulgare (Huixiang) (each 0.5 liang). Grind into fine powder, with Wine... Paste Pill...
Ziyang Wan (Nourishing Pill) [from *Weisheng Jiabao Fang*]: Greatly assists Heart Qi, benefits complexion.
Ingredients: Polygalae Radix (Yuanzhi) (2 liang, remove heart), Ginseng (Renshen) (1 liang, remove rhizome), Poria (Baifuling) (3 liang), Dioscoreae Rhizoma (Shanyao) (5 liang), Biota Seed (Baiziren) (2 liang), Acori Tatarinowii Rhizoma (Shichangpu)... Grind into fine powder, Refined... Honey...
Dahuang San (Rhubarb Powder) [from *Weisheng Jiabao Fang*]: Treats fatigue, tonifies deficiency, benefits complexion, fills marrow.
Ingredients: Rhubarb (Huanglian/Huangqi? Context suggests Huangqi or similar, text says "Huang (raw fine chop)"), Kadsura Flower (Kuandonghua) (roasted), Achyranthes Root (Niuxi) (remove head, soak in wine overnight, roast), Bupleurum Root (Chaihu) (remove rhizome, wash), Gentian Root (Qinjiao) (raw), Green Citrus Peel (Qingju pi)... Seven pieces... Soup soak... Raw use... Gan... Fine wash... Roast... Remove...
Rongfu Wan (Deer Horn and Aconite Pill) [from *Zhushi Jiyuan Fang*]: Specifically treats Lower Yuan, tonifies exhaustion, maintains youth, strengthens sinews, removes hundred diseases.
Ingredients: Yellow Dog Spine (Huanggouji) (1 piece, remove ends, cut into 5-7 segments with some meat), Sandaohong (1 liang, grind, mix with 2 sheng Jiangshui, then put spine bone in juice... Soak 2 days... Steam and roast... (Stir-fry)... Legume (Huluba) (Roast dry)). Mix finely...
Zengyi Bawei Wan (Augmented Eight-Ingredient Pill) [from *Zhushi Jiyuan Fang*]: Nourishes Liver and Kidney, benefits Heart Blood, benefits legs and knees, fills skin, beautifies complexion. Truly men's health...
Ingredients: Prepared Rehmanniae Radix (Shugan Dihuang) (wine-steamed, sun-dried, weighed), Deer Antler (Lurong) (remove hair and skin), Schisandrae Fructus (Wuweizi) (each 4 liang), Dioscoreae Rhizoma (Shanyao) (large pieces, soak in wine 1 day), Corni Fructus (Shanzhuyu)... Alisma Rhizoma (Zexie) (Wine... Da...).
Treats Middle, benefits Heart, beautifies complexion, calms spirit, benefits Qi, makes person fat and healthy. Its effect is very verified. (From *Bencao*)
Take fresh Ophiopogon (Maidendong), remove heart, pound ripe, squeeze juice. Mix with white honey in silver vessel, double-boil, stir constantly until like malt syrup. Dissolve in wine, take warm...
Removes wind, tonifies decline, long-term use prevents aging, makes person have good complexion, fat and healthy, benefits Yang path, warms middle, removes chronic diseases. (From *Bencao*)
Drink Chrysanthemum water. Jingzhou Records say: Taiwei Hu Guang from Li County suffered from wind-wasting, often drank this water, later cured.
Makes person have good complexion. (From *Bencao*)
Drink dew from hundred flowers.
Makes person fat and white, beautiful complexion.
Boose Elk Bone into juice, brew wine and drink.
Tonifies deficiency, benefits complexion.
Use Dioscorea (Shuyu) finely ground in sand basin, then put into Yi. First fry 1 large spoon of Butter (Su) until fragrant, then gradually add 1 cup of wine, boil and stir evenly. Empty...
Treats internal coldness, long-term use maintains youth.
Select raw Pepper (Shengjiao), remove unsplit ones, remove black seeds, use 40 grains. Soak in Jiangshui overnight. Close mouth, take on empty stomach with fresh well water. Remove...
Beautifies complexion.
Eat Peach Borers (Taodu), makes skin moist and glossy.
Benefits complexion.
Eat Wheat Sprout (Xiaomaimiao) as relish.
Well Water (Jinghua Shui) Makes person have good complexion.
Mix Well Water (Jinghua Shui) with Cinnabar (Zhusha) and take.