（附论）
夫石性至刚猛烈。而能荣养阴阳。逐气祛风。悦泽颜色。但服饵有法。殊切常令。则
煮炼取
方
猪肚煮石英法（出圣惠方）治虚损。凡人年四十以下。服二大两。四十五十。
乃至六十以上。加二两。常用。四月以后服之。候接秋气。石力下温其脏。补益腰肾得
力。终无发动。
白石英（二两以生绢袋盛都缝合） 人参（一两去芦头） 生地黄（二两切） 生姜（一
两切）
葱
（四十九粒
去
即
度
酿猪肚方（出圣惠方）治虚损不足。令人肥白。悦颜色。
猪肚（一枚净洗） 白石英（一两捣碎） 生地黄（切一合） 饭（半两） 紫石英
（一两捶
碎与白石英同线裹） 川椒（三十粒去目及闭口者微炒去汗捣末） 葱白（三
少
许上拌和诸药等。内猪肚中。以麻线缝定。蒸令烂熟。取出石英。细切
三石猪肾羹方（出圣惠方）治肾气不足。阳道衰弱。
紫石英 白石英 磁石（捶碎淘去赤汁各三两） 猪肾（二对去脂膜切） 肉苁蓉（二
两酒浸
一
石
。着猪肾苁蓉。枸杞。盐醋酱五味末等。作羹空腹食之。
三石水煮粥方（出圣惠方）治阴痿。囊下湿。或有疮。虚乏无力。
紫石英 白石英（各四两） 磁石（八两捶碎淘去赤汁） 上捶三石碎布裹。以水五大
盏。
煮
服牛乳方（出圣惠方）补虚益气。
牛乳（五升） 荜茇末（一两） 上入银器中。以水三升。和乳合煎。取三升后。收瓷
盒中。
每
羊肉中。蒸石英服饵法（出圣惠方）治虚损不足。
用精羊肉一斤。白石英三两。肉切作两段。钻作孔。纳石英着肉中。还相合。即用荷叶
裹。
椒姜
石英水煮粥法 治肾气虚损。阴痿。周痹风湿。肢节中疼痛。不可持物。
白石英（二十两） 磁石（二十两并捶碎） 上以水二斗器中浸。于露地安置。夜即揭
盖。
令得星月气。每日取水作羹。煮粥。煎茶。汤吃皆用之。用却一升。即添一升。服经一年。
诸风并
葱豉汤（出圣济总录）治服乳石。因食仓米臭肉发动者。
葱白（一握切） 豉（一合） 上以水二升。煎至升半。去滓。作常服。豉汤服。可五
六剂
瘥。
煨羊肾方（出圣惠方）治虚损。脚膝无力。阳气不盛。补益。
羊肾（一对） 钟乳粉（一分） 上取羊肾。切去脂膜。分为四片。掺粉令匀。却合用
湿纸
裹煨
白石英粥方（出圣济总录）治石发。
用白石英五斤。捣筛。细研三日。一乳牛十岁以上。方养犊而形瘦者。每日秤一两石英
末。
五
粪
服乳石后。将慎紫 方。（出圣济总录）
用好乌豆。任多少。煮取浓汁。以代水。入少盐。和面。根据常法作 。还向此豆汁中
热煮
作
面饼方（出圣济总录）治乳石发动。
用新大麦为面。和肉汁作饼食之。大麦面作柳叶条为羹亦佳。又大麦和黑豆相拌熟蒸。
任意
油面 方（出圣惠方）补虚劳。
生胡麻油（一升） 淅粳米泔清（一斤） 上以微火。煎尽泔清乃止。出贮之取冷。盐
汤二
合。
益肾气。强阳道。（出本草）
用白羊肉半斤。去脂膜。切作片。以蒜齑共食之。三日一度甚妙。
令人长脂肉肥白（出本草）
用 肉。和五味煮食之。
(Attached Discussion)
The nature of stones is extremely rigid and fierce, yet they can nourish Yin and Yang, expel Qi stagnation, dispel wind, and enhance the luster of the complexion. As long as the method of ingestion is correct and common taboos are strictly observed, no harm will occur.
Pig Stomach with Quartz Decoction Method (from *Taiping Shenghui Fang*), treating deficiency and damage syndromes. For persons under forty years old, take two *da liang*; for those aged forty-five to fifty, and even over sixty, add two *liang*. It can be taken regularly; it is recommended to start taking it after April. When autumn air arrives, the power of the quartz descends to warm the viscera, effectively tonifying the waist and kidneys, without causing adverse reactions in the end.
White Quartz (two *da liang*, contained in a raw silk bag and sewn shut) Ren Shen (*Ginseng Radix*, one *liang*, removing the rhizome) Sheng Di Huang (*Rehmanniae Radix*, two *liang*, sliced) Sheng Jiang (*Zingiberis Rhizoma Recens*, one *liang*, sliced) Cong (forty-nine grains, removing roots and leaves)
Stuffed Pig Stomach Formula (from *Taiping Shenghui Fang*), treating deficiency and insufficiency, making the body plump and fair, and enhancing the complexion.
Pig Stomach (one, cleaned thoroughly) White Quartz (one *liang*, crushed) Sheng Di Huang (*Rehmanniae Radix*, cut into one *he*) Fan (cooked rice, half *liang*) Zi Quartz (*Fuchsi* or Purple Quartz, one *liang*, crushed and wrapped together with White Quartz using thread) Chuan Jiao (*Zanthoxyli Pericarpium*, thirty grains, removing the "eyes" and closed ones, lightly stir-fried to remove moisture, then pounded into powder) Cong Bai (*Allii Fistulosi Bulbus*, a small amount)
Mix the above medicines evenly, place them inside the pig stomach, sew it tight with hemp thread, steam until soft and cooked. Remove the quartz, cut finely, and mix with a small amount of seasoning before eating.
Three-Stones Pig Kidney Soup Recipe (from *Taiping Shenghui Fang*), treating insufficiency of Kidney Qi and weak sexual function.
Zi Quartz White Quartz Ci Shi (*Magnetitum*, three *liang each, crushed and washed to remove red juice) Zhu Shen (*Suis Ren*, two pairs, removing the fat membrane and sliced) Rou Cong Rong (*Cistanches Herba*, two *liang, soaked in wine overnight)
Combine the prepared Zhu Shen, Rou Cong Rong, Gou Qi Zi (*Lycii Fructus*), salt, vinegar, soy sauce, and five-flavor powder to make a soup. Eat on an empty stomach.
Three-Stones Water-Boiled Porridge Recipe (from *Taiping Shenghui Fang*), treating impotence, dampness in the scrotum, possibly sores, physical weakness, and lack of strength.
Zi Quartz White Quartz (four *liang each) Ci Shi (*Magnetitum*, eight *liang, crushed and washed to remove red juice)
Crush the three types of stones, wrap them in cloth, and boil in five large bowls of water.
Cow Milk Ingestion Method (from *Taiping Shenghui Fang*), tonifying deficiency and benefiting Qi.
Niu Nai (*Bovis Lac*, five *sheng*) Bi Bo (*Long Pepper Fruit*, one *liang*)
Place the above materials in a silver vessel, add three *sheng* of water, and decoct together with the milk until three *sheng* remain. Store in a porcelain box.
Quartz Steamed in Mutton Ingestion Method (from *Taiping Shenghui Fang*), treating deficiency and insufficiency.
Use one *jin* of fine mutton and three *liang* of White Quartz. Cut the meat into two pieces, drill holes in them, insert the quartz into the meat, and restore the shape. Wrap with lotus leaves, add Jiao Hua (*Zanthoxyli Pericarpium*) and Sheng Jiang (*Zingiberis Rhizoma Recens*), and steam until cooked.
Quartz Water-Boiled Porridge Method, treating Kidney Qi deficiency and damage, impotence, generalized bi-syndrome with wind-dampness, pain in limbs and joints, inability to hold objects.
White Quartz (twenty *liang) Ci Shi (*Magnetitum*, twenty *liang, both crushed)
Soak the above materials in a container filled with water, place it in an open area. Uncover the lid at night to allow exposure to starlight and moonlight. Use this water daily to make soup, porridge, tea, or hot drinks. For every one *sheng* consumed, replenish with one *sheng*. After one year of consumption, various wind diseases will heal.
Cong Chi Tang (Scallion and Fermented Soybean Decoction) (from *Shengji Zonglu*), treating cases where mineral drug ingestion is triggered by eating stored grain from previous years or spoiled meat.
Cong Bai (*Allii Fistulosi Bulbus*, one handful, chopped) Chi (*Sojae Semen Preparatum*, one *he*)
Decoct in two *sheng* of water until half a *sheng* remains. Strain the dregs. Take as usual. Taking Chi Tang (Fermented Soybean Decoction), approximately five to six doses will lead to recovery.
Roasted Sheep Kidney Formula (from *Taiping Shenghui Fang*), treating deficiency damage, weakness in feet and knees, insufficient Yang Qi, with tonifying effects.
Yang Shen (*Ovis/Capis Ren*, one pair) Zhong Ru Fen (*Gypsum Tuberifum Powder*, one *fen*)
Take the sheep kidney, remove the fat membrane, slice into four pieces, sprinkle the powder evenly to coat, reassemble, wrap in wet paper, and roast/bake.
White Quartz Porridge Formula (from *Shengji Zonglu*), treating "Stone Eruption" (adverse reactions from mineral drugs).
Use five *jin* of White Quartz, crush and sieve, and grind finely for three days. Find a cow that is ten years old or older and has become thin due to nursing calves. Weigh out one *liang* of White Quartz powder daily and mix it into the cow's feces.
Post-Ingestion Precautions for Mineral Drugs (from *Shengji Zonglu*)
Use good black beans, any quantity. Boil to obtain a thick decoction, replacing water. Add a little salt, mix with flour, and prepare food according to normal methods. Then, return these foods to the bean decoction and heat-boil again.
Making Noodle Cakes Formula (from *Shengji Zonglu*), treating eruption of mineral drugs.
Use fresh barley flour, mix with meat broth to make cakes and eat. Making barley noodles into willow-leaf strips for soup is also good. Alternatively, mix barley and black beans, steam thoroughly, and eat as desired.
Oil Noodles Formula (from *Taiping Shenghui Fang*), tonifying deficiency and fatigue.
Sheng Hu Ma You (*Sesami Oleum*, one *sheng*) Xi Jing Mi Gan Qing (*Water from washing Japonica Rice*, one *jin*)
Decoct over low heat until the rice washing water is completely evaporated. Remove and store. Take cold. Consume two *he* with salt water.
Benefiting Kidney Qi and Strengthening Sexual Function (from *Ben Cao*)
Use half a *jin* of white mutton, remove the fat membrane, slice, and eat with minced garlic. Once every three days is excellent.
Promoting Flesh Growth and Fair Complexion (from *Ben Cao*)
Use pork, season with five flavors, cook thoroughly, and eat.