凡劳疫伤饥之人,皆内伤不足者也。所谓邪气伤虚不伤实,同一理也。观《卫生方》云
∶北人寓广之地者,或往来广之途者,俱有阴阳相搏之患。然居者十病二三,途者十病八九
。正以居者安静,途者劳伤耳。《活人三昧》论瘴疟条云∶饮食有节,起居有常,则邪气不
能为害。彼道路崎岖,人烟疏阔,水浆不洁,酒灸多腥,饮食起居,未免乖度,况复有阴阳
相搏之气乎?故曰∶瘴气惟染劳役伤饥之人者此也。又凡居岭南者,必慎起居,节饮食,寡
欲清心,虽有风邪勿能害也。惟内境不出,则外境不入,此理之自然。其有感而病者,皆不
知所慎耳。
岭南既号炎方,而又濒海,地卑而土薄。炎方土薄,故阳燠之气常泄;濒海地卑,故阴
湿之气常盛,二气相搏,此寒热之气所由作也。阳气泄,故冬无霜雪,四时放花,人居其地
,气多上壅,肤多汗出,腠理不密,盖阳不反本而然。阴气盛,故晨夕雾昏,春夏淫雨,一
岁之间,蒸湿过半,三伏之内,反不甚热,盛夏连雨,即复凄寒,饮食、衣服、药食之类,
往往生醭,人居其间,类多中湿,肢体重倦,又多香港脚之疾。盖阴常偏胜而然,阴阳之气既
偏而相搏,故人亦因之而感受其寒热不齐之病也。又阳燠既泄,则使人本气不坚,阳不下降
,常浮于上,故病者多上脘郁闷,胸中虚烦。阴湿既盛,则使人下体多寒,阴不上升,常沉
而下,故病者多腰膝重疼,腿足寒厥。予观岭南瘴疾,证候虽或不一,然大抵阴阳各不升降
,上热下寒者,十有八九。况人身上本属阳,下本属阴,兹又感此阳燠阴湿不和之气,自多
上热下寒之证也。得病之因,正以阳气不固,每发寒热,身必大汗,又复投之以麻黄、金沸
、青龙等汤,再发其表,则旋踵受毙;甚者,又以胸中痞闷,用利药下之,病患下体既冷。
下之,则十无一生。若此者,医害之也。
其时余染瘴疾,全家特甚。余悉用温中固下,升降阴阳正气之药,十治十愈。二仆皆病
,胸中痞闷烦躁,昏不知人。一云∶愿得凉药清膈。余审其证,上热下寒,皆以生姜附子汤
冷温服之,即日皆醒,自言胸膈清凉,得凉药而然也,实不知附子也。翌日各与丹珠丸一粒
,令空心服之,遂能食粥,然后用正气、平胃等药,自尔遂得平安。更治十数人皆安。盖附
子用生姜煎,既能发散,以热攻热,又能导虚热向下焦,除宿冷,又能固接元气。若烦闷
者,放冷服之。若病烦躁,不好饮水,反畏冷不能饮者,皆其虚热,非真热也,宜服姜附汤
。沈存中治瘴用七枣汤,正与此同,亦一服而愈。有用术附汤而病愈甚,盖术附相济,能固
热气,不能发散,惟附子一味为最妙。或有脉证实非上热下寒而目黄赤者,不可用附子。脉
若浮洪而数,寒热往来,无汗,乃小柴胡汤证。若证有可疑,寒热不辨,宜服嘉禾散。若热
多者,冷服之。嘉禾散能调中气,升降阴阳,治下虚中满,疗四时瘟疫伤寒,使无变动,虽
伤暑及阳证伤寒,服之亦解。若或寒多,服之尤宜。服二三日,即寒热之证自判,然后随证
调治之,无不愈者。大抵岭南之地卑湿,又人食槟榔,多气疏而不实,四时汗出,不宜更用
汗药,此理甚明。亦有当汗下者,然终不多也,明者察之。
All those who are injured by overexertion, epidemic diseases, or hunger belong to the constitution of internal deficiency. This is consistent with the principle that "pathogenic factors only injure the deficient and do not injure the solid."
As observed in *Weisheng Fang* (Health Preservation Formulas): Northerners residing in Lingnan or traveling through its routes all suffer from the conflict between Yin and Yang Qi. However, among residents, only two or three out of ten fall ill, whereas among travelers, eight or nine out of ten fall ill. This is precisely because residents live quietly, while travelers suffer from exertion and injury.
*Liren Sanmi* (The Three Mysteries of Life), in its discussion on malarial fevers due to miasma, states: "If diet is regulated and daily routine is regular, pathogenic factors cannot cause harm." In areas where roads are rugged, population is sparse, water and food are unclean, and alcoholic beverages or roasted foods are often fishy, dietary habits and daily routines inevitably deviate from moderation. Moreover, there is the influence of conflicting Yin and Yang climatic Qi. Thus it is said: Miasma Qi infects only those who are exhausted by labor and injured by hunger for this reason. Furthermore, anyone residing in Lingnan must be cautious about their daily routine, moderate their diet, reduce desires, and keep the mind pure. Even if wind-pathogens invade, they cannot cause harm. When the internal environment remains stable, external pathogens cannot enter; this is a natural law. Those who become ill due to infection simply failed to exercise caution.
Lingnan is known as a hot region and borders the sea; the terrain is low, and the soil is shallow. In hot regions with shallow soil, Yang-warm Qi often dissipates outward; bordering the sea with low terrain, Yin-damp Qi often prevails. The conflict between these two Qi gives rise to cold and heat. Due to the dissipation of Yang Qi, there is no frost or snow in winter, and flowers bloom throughout the four seasons. People living there tend to have Qi stagnating upward and excessive sweating, leading to loose interstices (pores). This occurs because Yang Qi fails to return to its root. Due to the prevalence of Yin Qi, mornings and evenings are foggy, spring and summer bring incessant rain, and humid conditions persist for more than half the year. Even during the Sanfu days (the hottest period), it may not feel very hot; continuous rain in midsummer can make it chillingly cold. Food, clothing, and medicines often develop mold. People living in such environments mostly contract dampness, suffering from heavy limbs and fatigue, and frequently suffer from Hong Kong foot (Jiaoxi disease/foot rot). This results from the predominance of Yin Qi. Since Yin and Yang Qi are imbalanced and conflicting, people consequently contract diseases characterized by uneven cold and heat.
Furthermore, since Yang-warm Qi dissipates, the body's original Qi becomes insecure. Yang Qi fails to descend and floats upward, causing patients to experience oppression in the upper epigastrium and empty irritability in the chest. Since Yin-damp Qi prevails, the lower body becomes cold. Yin Qi fails to ascend and sinks downward, causing patients to experience heaviness and pain in the waist and knees, and coldness and cold extremities in the legs and feet. Observing miasma diseases in Lingnan, although symptoms may vary, the vast majority present as Shang Re Xia Han (Upper Heat and Lower Cold) due to the failure of Yin and Yang Qi to ascend and descend properly. Given that the human body naturally has Yang above and Yin below, contracting this discordant Qi of Yang-warmth and Yin-dampness naturally leads to Upper Heat and Lower Cold syndromes.
The cause of illness lies in the insecurity of Yang Qi. Each episode of chills and fever is accompanied by profuse sweating. If one then administers diaphoretic formulas such as Mahuang Tang (Ephedra Decoction), Jinfei Cao San (Boilweed Powder), or Qinglong Tang (Azure Dragon Decoction) to further release the exterior, the patient will die shortly thereafter. Worse still, if one uses purgatives for chest fullness and stuffiness in a patient whose lower body is already cold, death is inevitable. Such cases represent medical malpractice.
At that time, I contracted miasma disease, and my entire family suffered severely. I treated them all with herbs that warm the middle, secure the lower, and regulate the ascending and descending of correct Qi. All ten recovered. My two servants also fell ill, suffering from chest fullness, irritability, and unconsciousness. One requested cool herbs to clear the diaphragm. Upon careful examination, I determined the syndrome was Upper Heat and Lower Cold. I administered Shengjiang Fuzi Tang (Ginger and Aconite Decoction) cooled to lukewarm temperature. Both woke up the same day, reporting a cooling sensation in the chest and diaphragm, believing it was due to cool medicine, unaware that it contained Fuzi (Aconite Lateral Root). The next day, each took one pill of Danzhu Wan (Cinnabar Pill) on an empty stomach, enabling them to consume congee. Subsequently, using Zhengqi San (Upright Qi Powder) and Pingwei San (Peace the Stomach Powder), they recovered fully. I cured over ten others similarly. Fuzi decocted with ginger can disperse, treat heat with heat, guide deficient heat downward to eliminate old cold, and consolidate Yuan Qi. For those with irritability, it should be taken cool. For patients with irritability who dislike drinking water or fear cold liquids, this indicates deficient heat rather than true heat; Jiang Fu Tang (Ginger and Aconite Decoction) is appropriate. Shen Cunzhong (Shen Kuo) used Qizao Tang (Seven Jujube Decoction) to treat miasma, which is similar and effective after one dose. Some used Shufu Tang (Atractylodes and Aconite Decoction) but the condition worsened, likely because Atractylodes and Aconite together consolidate heat rather than disperse it. Only single-herb Fuzi is most excellent. However, if the pulse and syndrome clearly indicate non-Upper Heat/Lower-Cold patterns, such as yellow/red eyes, Fuzi should not be used. If the pulse is floating, surging, and rapid, with alternating chills and fever and no sweat, this is a Xiao Chaihu Tang (Minor Bupleurum Decoction) syndrome. If the syndrome is doubtful and chills/fever are indistinguishable, Jiahe San (Harmonizing Grain Powder) is suitable. If heat predominates, take it cool. Jiahe San regulates middle Qi, ascends and descends Yin and Yang, treats lower deficiency with middle fullness, and prevents changes in seasonal epidemics and cold damage. It resolves even heatstroke and Yang-type cold damage. It is especially suitable if cold predominates. After two to three doses, the nature of chills and fever becomes clear, allowing for symptomatic treatment without fail. Generally, Lingnan is low and damp, and people consume betel nut, which makes Qi diffuse but not solid. With sweating throughout the year, diaphoretics should not be used further; this logic is clear. Although some cases require diaphoresis or purgation, they are rare. Wise practitioners should observe this carefully.