凡癞病,皆是恶风及犯触忌害所得。初觉皮毛变异,或淫淫苦痒如虫行,或眼前见物如
垂丝,言语无定,心常惊恐。皮肉中或如桃李子,隐轸赤黑,手足顽痹,针刺不痛,脚下不
得踏地。凡食之时,开口而鸣,语亦如是,身体疮痛,两肘如绳缚,此名黑癞。
凡癞病,语声嘶破,目视不明,四肢顽痹,支节火燃,心里懊热,手足俱缓,背膂至急
,肉如遭劈,身体手足隐轸起,往往正白在肉里,鼻有 肉,目生白珠当瞳子,视无所见,
此名白癞。
夫虚劳者,五劳、六极、七伤是也。五劳者∶一曰志劳,二曰思劳,三曰心劳,四曰忧
劳,五曰瘦劳。又,肺劳者,短气而面肿,鼻不闻香臭。肝劳者,面目干黑,口苦,精神不
守,恐畏不能独卧,目视不明。心劳者,忽忽喜忘,大便苦难,或时鸭溏,口内生疮。脾劳
者,舌本苦直,不得咽唾。肾劳者,背难以俯仰,小便不利,色赤黄而有余沥,茎内痛,阴
湿,囊生疮,小腹满急。
六极者,一曰气极,令人内虚,五脏不足,邪气多,正气少,不欲言。二曰血极,令人
无颜色,眉发堕落,忽忽喜忘。三曰筋极,令人数转筋,十指爪甲皆痛,苦倦不能久立。四
曰胃极,令人酸削,齿苦痛,手足烦疼,不可以立,不欲行动。五曰肌极,令人羸瘦,
无润泽,饮食不为肌肤。六曰精极,令人少气吸吸然,内虚,五脏气不足,发毛落
,悲伤喜忘。
七伤者,一曰阴寒,二曰阴萎,三曰里急,四曰精连连,五曰精少、阴下湿,六曰精清
,七曰小便苦数,临事不卒。又,一曰大饱伤脾,脾伤,善噫,欲卧,面黄。二曰大怒气逆
伤肝,肝伤,少血目暗。三曰强力举重,久坐湿地伤肾,肾伤,少精,腰背痛,厥逆下冷。
四曰形寒寒饮伤肺,肺伤,少气,咳嗽鼻鸣。五曰忧愁思虑伤心,心伤,苦惊,喜忘善怒。
六曰风雨寒暑伤形,形伤,发肤枯夭。七曰大恐惧,不节伤志,志伤,恍惚不乐。
男子平人,脉大为劳,极虚亦为劳。男子劳之为病,其脉浮大,手足烦,春夏剧,秋冬
瘥,阴寒精自出,酸 。寸口脉浮而迟,浮即为虚,迟即为劳,虚则卫气不足,劳
则荣气竭。脉直上者,迟逆虚也。脉涩无阳,是肾气少;寸关涩,无血气,逆冷,是大虚。
脉浮微缓,皆为虚;缓而大者,劳也。脉微濡相搏。为五劳;微弱相搏,虚损为七伤。其汤熨
针石,别有正方。补养宣导,今附于后。
《养生方》云∶唯欲嘿气养神,闭气使极,吐气使微。又不得多言语、大呼唤,令神劳
损。亦云∶不可泣泪,及多唾涕。此皆为损液漏津,使喉涩大渴。
又云∶鸡鸣时,叩齿三十六通讫,舐唇漱口,舌聊上齿表,咽之三过。杀虫,补虚劳,
令人强壮。
《养生方·导引法》云∶两手拓两颊,手不动,搂肘使急,腰内亦然,住定。放两肘头
向外,肘膊腰气散,尽势,大闷始起,来去七通,去肘臂劳。
又云∶两手抱两乳,急努,前后振摇,极势二七。手不动,摇两肘头上下来去三七。去
两肘内劳损,散心向下,众血脉遍身流布,无有壅滞。
又云∶两足跟相对,坐上,两足指向外扒;两膝头拄席,两向外扒使急;始长舒两手,
两向取势,一一绵急三七。去五劳、腰脊膝疼、伤冷脾痹。
又云∶跪一足,坐上,两手髀内卷足,努 向下。身外扒,一时取势,向心来去二
七。左右亦然。去五劳、足臂疼闷、膝冷阴冷。
又云∶坐抱两膝,下去三里二寸,急抱向身极势,足两向身,起,欲似胡床,住势,还
坐。上下来去三七。去腰足臂内虚劳、膀胱冷。
又云∶外转两脚,平踏而坐,意努动膝节,令骨中鼓,挽向外十度,非转也。
又云∶两足相踏,向阴端急蹙,将两手捧膝头,两向极势,捺之二七,竟;身侧两
向取势二七,前后劭腰七。去心劳、痔病、膝冷。调和未损尽时,须言语不 喜,偏跏,两
手抱膝头,两向极势,挽之三七,左右亦然。头须左右仰扒。去背急臂
劳。
又云∶两足相踏,令足掌合也;蹙足极势,两手长舒,掌相向脑项之后,兼至膊
,相挽向头膊,手向席,来去七;仰手,合手七。始两手角上极势,腰正,足不动
。去五劳。七伤,齐下冷暖不和。数用之,常和调适。
又云∶一足踏地,一足屈膝,两手抱犊鼻下,急挽向身极势。左右换易四七。去五
劳、三里气不下。
又云∶蛇行气,曲卧以,正身复起,踞,闭目随气所在,不息,少食裁通肠,服气为食
,以舐为浆,春出冬藏,不财不养。以治五劳七伤。
又云∶虾蟆行气,正坐,动摇两臂,不息十二通。以治五劳、七伤、水肿之病也。
又云∶外转两足,十遍引。去心腹诸劳。内转两足,十遍引,去心五息止。去身一切诸
劳疾疹。
All leprosy-like diseases (Lai Bing) are caused by exposure to malignant wind pathogens and violating taboos. Initially, one may notice changes in the skin and hair, or experience intense itching as if insects were crawling under the skin, or see objects in front of the eyes like hanging threads. Speech becomes inconsistent, and the mind is often filled with fear and panic. Lumps resembling peach or plum pits may appear within the skin and flesh, presenting as hidden redness or blackness. The hands and feet become numb and paralyzed, insensitive to needle pricking, and the soles of the feet cannot touch the ground for walking. During eating, the mouth opens and makes sounds, similar to speech. The body suffers from sores and pain, and both elbows feel bound by ropes. This is called Black Lai (Hei Lai).
In cases of White Lai (Bai Lai), the voice is hoarse and broken, vision is unclear, and the four limbs are numb and paralyzed. The joints feel as if burning with fire, and there is a feeling of stifling heat in the heart. The hands and feet are weak and flaccid, while the back and spine are tight and urgent. The muscles feel as if hacked apart. Hidden swellings rise under the skin of the body and limbs, often appearing white within the flesh. Polyps may grow in the nose, and white opacities (Bai Zhu) may form over the pupils, leading to blindness. This is called White Lai.
The term "Deficiency Consumption" (Xu Lao) refers to the conditions of Five Labors (Wu Lao), Six Extremes (Jiu Ji), and Seven Injuries (Qi Shang). The Five Labors are: first, Labor of Will (Zhi Lao); second, Labor of Thought (Si Lao); third, Labor of Heart (Xin Lao); fourth, Labor of Worry (You Lao); fifth, Labor of Emaciation (Shou Lao). Additionally, Lung Labor manifests as shortness of breath and facial swelling, with loss of smell and taste. Liver Labor presents with dry and dark complexion, bitter taste in the mouth, inability to guard the spirit, fearfulness preventing solitary sleeping, and blurred vision. Heart Labor involves sudden forgetfulness, difficult and hard stools, or occasional watery diarrhea, and sores in the mouth. Spleen Labor causes stiffness and bitterness at the root of the tongue, making it difficult to swallow saliva. Kidney Labor results in difficulty bending and extending the back, dysuria with reddish-yellow urine and dribbling, pain inside the penis, dampness in the yin region, sores on the scrotum, and fullness and urgency in the lower abdomen.
The Six Extremes are: first, Extreme of Qi, causing internal deficiency, insufficiency of the five Zang organs, excess of pathogenic factors, deficiency of healthy Qi, and reluctance to speak. Second, Extreme of Blood, causing lack of luster in the complexion, falling eyebrows and hair, and sudden forgetfulness. Third, Extreme of Sinews, causing frequent muscle spasms, pain in all ten fingers and nails, and extreme fatigue preventing prolonged standing. Fourth, Extreme of Stomach, causing emaciation and soreness, toothache, painful heat in the hands and feet, inability to stand, and reluctance to move. Fifth, Extreme of Flesh, causing emaciation, lack of moisture and luster, and food failing to nourish the muscles. Sixth, Extreme of Essence, causing shortness of breath with faint inhalation, internal deficiency, insufficiency of Qi in the five Zang organs, falling hair and eyebrows, sadness, and forgetfulness.
The Seven Injuries include: first, Yin Cold; second, Impotence (Yin Wei); third, Internal Urgency (Li Ji); fourth, Continuous seminal emission; fifth, Scanty essence and dampness in the yin region; sixth, Clear essence; seventh, Painful frequent urination and inability to complete sexual intercourse. Furthermore, overeating injures the Spleen, leading to belching, desire to lie down, and yellow complexion. Anger causing Qi rebellion injures the Liver, leading to blood deficiency and dim vision. Forceful lifting and sitting long on wet ground injure the Kidney, leading to scanty essence, lower back pain, cold extremities, and coldness below. Physical cold and cold drinks injure the Lung, leading to shortness of breath, coughing, and nasal congestion. Worry and excessive thought injure the Heart, leading to fright, forgetfulness, and irritability. Wind, rain, cold, and heat injure the Form, leading withered and premature aging of skin and hair. Great fear without restraint injures the Will (Zhi), leading to mental confusion and unhappiness.
In men who are normally healthy, a large pulse indicates consumption; an extremely deficient pulse also indicates consumption. In male consumption disease, the pulse is floating and large, accompanied by烦热 (frequent heat) in the hands and feet, worsening in spring and summer, and improving in autumn and winter. Symptoms include Yin cold, spontaneous seminal emission, and acid weakness. At the Cun Kou position, a floating and slow pulse indicates floating as deficiency and slow as consumption; deficiency leads to insufficient Wei Qi, and consumption leads to exhausted Ying Qi. A straight-upward rushing pulse indicates slowness, rebellion, and deficiency. A choppy pulse without Yang signs indicates scanty Kidney Qi; a choppy pulse at the Cun and Guan positions indicates lack of Blood and Qi, accompanied by cold reversals, signifying severe deficiency. A floating, slightly moderate pulse all indicate deficiency; a moderate and large pulse indicates consumption. A pulse where slight and soggy qualities contend indicates the Five Labors; a pulse where weak and slight qualities contend indicates deficiency damage leading to the Seven Injuries. For treatments involving decoctions, moxibustion warming, needles, and stones, there are separate specific formulas. Methods of tonification, nourishment, and guidance are attached hereafter.
The *Yang Sheng Fang* (Prescriptions for Nourishing Life) states: One should maintain silence to nourish the Spirit, hold the breath until its limit, and exhale lightly. It also advises against excessive talking or loud calling to prevent spiritual exhaustion. It further states that one should not cry, shed tears, or produce excessive saliva and mucus, as these deplete fluids and cause throat dryness and extreme thirst.
It also states: At cockcrow, strike the teeth thirty-six times, then lick the lips and rinse the mouth. Touch the tongue to the outer surface of the teeth and swallow the saliva three times. This expels parasites, tonifies deficiency consumption, and strengthens the body.
The *Yang Sheng Fang · Dao Yin Fa* (Guiding and Pulling Methods) states: Push both cheeks outward with both hands while keeping the hands stationary. Pull the elbows inward tightly, doing the same for the inner waist, and hold the position. Then release the elbows outward to disperse Qi in the elbows, arms, and waist. Use maximum force, rise only when feeling suffocated, and repeat seven times to remove elbow labor.
It also states: Embrace both breasts with both hands, strain vigorously, and shake forward and backward using maximum force for two sets of seven (14 times). Keep the hands stationary, shake the elbows up and down for three sets of seven (21 times). This removes internal elbow labor, directs Heart Qi downward, and ensures smooth circulation of all blood vessels throughout the body without stagnation.
It also states: Sit with heels together and toes pointing outward. Press knees against the mat and push them outward to create tension. Extend both hands fully and take posture to both sides, tightening gradually for three sets of seven (21 times). This removes the Five Labors, lower back and knee pain, and cold-induced Spleen Bi syndrome.
It also states: Kneel on one foot while sitting. Curl the foot inward with both hands on the inner thigh, straining downward. Push the body outward simultaneously. Move toward the heart for two sets of seven (14 times). Repeat on the other side. This removes the Five Labors, leg and arm pain/distension, and cold knees and yin region.
It also states: Sit embracing both knees, sink down about 3 cun 2 fen, hug tightly toward the body with maximum force. Lift the feet toward the body as if rising from a folding chair, hold the posture, then sit back down. Move up and down for three sets of seven (21 times). This removes internal deficiency consumption of the waist, feet, and arms, and bladder cold.
It also states: Rotate both feet outward and sit flat. Intentionally move the knee joints to make bones vibrate. Pull outward ten times (not rotating).
It also states: Step on each other's feet, tighten toward the yin end. Hold both knees with hands, pull to both sides with maximum force, press for two sets of seven (14 times) to finish. Take posture to both sides of the body for two sets of seven (14 times), stretch the waist forward and backward seven times. This removes Heart Labor, hemorrhoids, and cold knees. When harmonizing before total damage, speak little and prefer quietness. Sit cross-legged, embrace knees with both hands, pull to both sides with maximum force for three sets of seven (21 times), repeating on both sides. Tilt head left and right upward and outward. This removes back stiffness and arm labor.
It also states: Step on each other's feet so palms meet. Tighten feet with maximum force. Extend both hands long, palms facing toward the back of the head and neck, reaching the shoulders. Pull toward the head and shoulders, hands toward the mat, moving back and forth seven times. Raise hands, join hands seven times. Start with maximum force at the corners of both hands, keep the waist straight, and do not move the feet. This removes the Five Labors and Seven Injuries, harmonizing cold and heat in the lower body. Frequent use maintains harmony and comfort.
It also states: One foot steps on the ground, the other knee is bent. Embrace below the Dubi (ST35) point with both hands, pulling tightly toward the body with maximum force. Switch sides for four sets of seven (28 times). This removes the Five Labors and stagnant Qi at Zusanli (ST36).
It also states: Snake Qi method. Lie curved, then straighten the body to rise. Squat, close eyes, follow the Qi, hold breath, eat little just to clear the intestines, practice Qi swallowing as food, use saliva as liquid. Go out in spring, hide in winter, neither spend nor nurture. This treats the Five Labors and Seven Injuries.
It also states: Toad Qi method. Sit upright, shake both arms, hold breath for twelve cycles. This treats the Five Labors, Seven Injuries, and edema.
It also states: Rotate both feet outward, draw/extend ten times. This removes various labors of the heart and abdomen. Rotate both feet inward, draw/extend ten times, stop after five breaths leaving the heart. This removes all various labor diseases and rashes of the body.