气上 左气上,右气上,中气上,上气上,下气上。虚实。
气下 左气下,右气下,中气下,上气下,下气下。虚实。
升阳 左升阳,右升阳,中升阳,上升阳,下升阳。虚实。
升阴 左升阴,右升阴,中升阴,上升阴,下升阴。虚实。
循循 左循循,右循循,中循循,上循循,下循循。虚实。
提提 左提提,右提提,中提提,上提提,下提提。虚实。
按按 左按按,右按按,中按按,上按按,下按按。虚实。
弹弹 左弹弹 右弹弹,中弹弹,上弹弹,下弹弹。虚实。
撞搓 左撞搓,右撞搓,中撞搓,上撞搓,下撞搓。虚实。
捻捻 左捻捻,右捻捻,中捻捻,上捻捻,下捻捻。虚实。
进进 左进进,右进进,中进进,上进进,下进进。虚实。
退退 左退退,右退退,中退退,上退退,下退退。虚实。
搜搜 左搜搜,右搜搜,中搜搜,上搜搜,下搜搜。虚实。
摄摄 左摄摄,右摄摄,中摄摄,上摄摄,下摄摄。虚实。
逆逆 左逆逆,右逆逆,中逆逆,上逆逆,下逆逆。虚实。
摇摇 左摇摇,右摇摇,中摇摇,上摇摇,下摇摇。虚实。
横横 左横横,右横横,中横横,上横横,下横横。虚实。
顺顺 左顺顺,右顺顺,中顺顺,上顺顺,下顺顺。虚实。
摩摩 左摩摩,右摩摩,中摩摩,上摩摩,下摩摩。虚实。
刮刮 左刮刮,右刮刮,中刮刮,上刮刮,下刮刮。虚实。
切切 左切切,右切切,中切切,上切切,下切切。虚实。
前前 左前前,右前前,中前前,上前前,下前前。虚实。
后后 左后后,右后后,中后后,上后后,下后后。虚实。
伸伸 左伸伸,右伸伸,中伸伸,上伸伸,下伸伸。虚实。
走走 左走走,右走走,中走走,上走走,下走走。虚实。
盘盘 左盘盘,右盘盘,中盘盘,上盘盘,下盘盘。虚实。
战战 左战战,右战战,中战战,上战战,下战战。虚实。
动动 左动动,右动动,中动动,上动动,下动动。虚实。
扪扪 左扪扪,右扪扪,中扪扪,上扪扪,下扪扪。虚实。
Qi Ascending: Qi ascending on the left, Qi ascending on the right, Qi ascending in the center, Qi ascending above, Qi ascending below. Differentiate between deficiency and excess (Xu-Shi).
Qi Descending: Qi descending on the left, Qi descending on the right, Qi descending in the center, Qi descending above, Qi descending below. Differentiate between deficiency and excess.
Raising Yang: Raising Yang on the left, Raising Yang on the right, Raising Yang in the center, Raising Yang above, Raising Yang below. Differentiate between deficiency and excess.
Raising Yin: Raising Yin on the left, Raising Yin on the right, Raising Yin in the center, Raising Yin above, Raising Yin below. Differentiate between deficiency and excess.
Xun Xun (Circular Motion): Xun Xun on the left, Xun Xun on the right, Xun Xun in the center, Xun Xun above, Xun Xun below. Differentiate between deficiency and excess.
Ti Ti (Lifting): Ti Ti on the left, Ti Ti on the right, Ti Ti in the center, Ti Ti above, Ti Ti below. Differentiate between deficiency and excess.
An An (Pressing): An An on the left, An An on the right, An An in the center, An An above, An An below. Differentiate between deficiency and excess.
Tan Tan (Plucking): Tan Tan on the left, Tan Tan on the right, Tan Tan in the center, Tan Tan above, Tan Tan below. Differentiate between deficiency and excess.
Zhuang Cuo (Bumping and Rubbing): Zhuang Cuo on the left, Zhuang Cuo on the right, Zhuang Cuo in the center, Zhuang Cuo above, Zhuang Cuo below. Differentiate between deficiency and excess.
Nian Nian (Twirling): Nian Nian on the left, Nian Nian on the right, Nian Nian in the center, Nian Nian above, Nian Nian below. Differentiate between deficiency and excess.
Jin Jin (Advancing): Jin Jin on the left, Jin Jin on the right, Jin Jin in the center, Jin Jin above, Jin Jin below. Differentiate between deficiency and excess.
Tui Tui (Retreating): Tui Tui on the left, Tui Tui on the right, Tui Tui in the center, Tui Tui above, Tui Tui below. Differentiate between deficiency and excess.
Sou Sou (Searching): Sou Sou on the left, Sou Sou on the right, Sou Sou in the center, Sou Sou above, Sou Sou below. Differentiate between deficiency and excess.
She She (Grasping/Collecting): She She on the left, She She on the right, She She in the center, She She above, She She below. Differentiate between deficiency and excess.
Ni Ni (Reverse): Ni Ni on the left, Ni Ni on the right, Ni Ni in the center, Ni Ni above, Ni Ni below. Differentiate between deficiency and excess.
Yao Yao (Shaking): Yao Yao on the left, Yao Yao on the right, Yao Yao in the center, Yao Yao above, Yao Yao below. Differentiate between deficiency and excess.
Heng Heng (Horizontal): Heng Heng on the left, Heng Heng on the right, Heng Heng in the center, Heng Heng above, Heng Heng below. Differentiate between deficiency and excess.
Shun Shun (Smooth/Direct): Shun Shun on the left, Shun Shun on the right, Shun Shun in the center, Shun Shun above, Shun Shun below. Differentiate between deficiency and excess.
Mo Mo (Rubbing/Massaging): Mo Mo on the left, Mo Mo on the right, Mo Mo in the center, Mo Mo above, Mo Mo below. Differentiate between deficiency and excess.
Gua Gua (Scraping): Gua Gua on the left, Gua Gua on the right, Gua Gua in the center, Gua Gua above, Gua Gua below. Differentiate between deficiency and excess.
Qie Qie (Pinching/Pulse-taking motion): Qie Qie on the left, Qie Qie on the right, Qie Qie in the center, Qie Qie above, Qie Qie below. Differentiate between deficiency and excess.
Qian Qian (Forward): Qian Qian on the left, Qian Qian on the right, Qian Qian in the center, Qian Qian above, Qian Qian below. Differentiate between deficiency and excess.
Hou Hou (Backward): Hou Hou on the left, Hou Hou on the right, Hou Hou in the center, Hou Hou above, Hou Hou below. Differentiate between deficiency and excess.
Shen Shen (Extending): Shen Shen on the left, Shen Shen on the right, Shen Shen in the center, Shen Shen above, Shen Shen below. Differentiate between deficiency and excess.
Zou Zou (Walking/Running needle): Zou Zou on the left, Zou Zou on the right, Zou Zou in the center, Zou Zou above, Zou Zou below. Differentiate between deficiency and excess.
Pan Pan (Coiling): Pan Pan on the left, Pan Pan on the right, Pan Pan in the center, Pan Pan above, Pan Pan below. Differentiate between deficiency and excess.
Zhan Zhan (Quivering/Shivering): Zhan Zhan on the left, Zhan Zhan on the right, Zhan Zhan in the center, Zhan Zhan above, Zhan Zhan below. Differentiate between deficiency and excess.
Dong Dong (Moving): Dong Dong on the left, Dong Dong on the right, Dong Dong in the center, Dong Dong above, Dong Dong below. Differentiate between deficiency and excess.
Men Men (Palpating/Closing): Men Men on the left, Men Men on the right, Men Men in the center, Men Men above, Men Men below. Differentiate between deficiency and excess.