李时珍曰∶水者,坎之象也。其文横则为 ,纵则为KT 。其体纯阴,其用纯阳。上
则为雨露霜雪,下则为海河泉井。流止寒温,气之所钟既异;甘淡咸苦,味之所入不同。是
以昔人分别九州水土,以辨人之美恶寿夭。盖水为万化之源,土为万物之母。饮资于水,食
资于土。饮食者,人之命脉也,而营卫赖之。故曰∶水去则营竭,谷去则卫亡。然则水之性
味,尤慎疾卫生者之所当潜心也。今集水之关于药食者,凡四十三种,分为二类∶曰天,曰
地。(旧本水类共三十二种,散见玉石部。)
《名医别录》二种(梁陶弘景注)
《本草拾遗》二十六种(唐陈藏器)
《嘉 本草》四种(宋掌禹锡)
《本草纲目》一十一种(明李时珍。)
【附注】魏李当之《药录》 《吴普本草》 宋雷 《炮炙》 齐徐之才《药对》唐苏
恭《本草》 孙思邈《千金》 唐李 《海药》 甄权《药性》 杨损之《删繁》 唐孟诜
《食疗》 陈士良《食性》 蜀韩保升《重注》 宋马志《开宝》 苏颂《图经》 唐慎微
《证类》 寇宗 《衍义》 大明《日华》 金张元素《珍珠囊》 元李杲《法象》 王好
古《汤液》 朱震亨《补遗》 明汪颖《食物》 汪机《会编》 王纶《集要》
Li Shizhen stated: Water is the image of the Kan trigram. Its character written horizontally appears as "氵" (water radical), and vertically as "川" (river). Its substance is purely Yin, while its function is purely Yang. Ascending, it transforms into rain, dew, frost, and snow; descending, it gathers into seas, rivers, springs, and wells. Whether flowing or still, cold or warm, these variations arise because the Qi it embodies differs; whether sweet, bland, salty, or bitter, these tastes differ in their nature upon entering the human body. Therefore, ancient people distinguished the waters and soils of the Nine Provinces to discern differences in human beauty, ugliness, longevity, and premature death. Generally speaking, water is the source of all transformations, and earth is the mother of all things. Drinks rely on water for nourishment, and food relies on earth for growth. Food and drink are the lifeblood of humans, and both Ying (Nutritive Qi) and Wei (Defensive Qi) depend on them. Thus it is said: "When water is exhausted, Ying Qi perishes; when grains cease, Wei Qi vanishes." Consequently, the nature and taste of water are matters that those who carefully manage illness and preserve health should study with deep concentration. Herein, I have collected forty-three types of substances related to medicine and diet derived from water, divided into two categories: Heavenly (天) and Earthly (地). (The old editions contained thirty-two types in the Water category, scattered throughout the Minerals and Stones section.)
*Bencao Shiyi* (Supplement to Materia Medica) records two types (annotated by Tao Hongjing of the Liang Dynasty)
*Bencao Shiyi* (Supplement to Materia Medica) records twenty-six types (Chen Cangqi of the Tang Dynasty)
*Jia You Bencao* (Jia You Materia Medica) records four types (Zhang Yuxi of the Song Dynasty)
*Bencao Gangmu* (Compendium of Materia Medica) adds eleven types (Li Shizhen of the Ming Dynasty).
[Appendix] Li Dangzhi's *Yaolu* (Records of Medicinals) of the Wei State; Wu Pu's *Wu Pu Bencao* of the Wu State; Lei Xiao's *Paozhi* (Processing) of the Song Dynasty; Xu Zhicai's *Yao Dui* (Medicinal Pairs) of the Northern Qi Dynasty; Su Gong's *Xinxiu Bencao* (Newly Revised Materia Medica) of the Tang Dynasty; Sun Simiao's *Qianjin Fang* (Prescriptions Worth a Thousand Gold); Li Xun's *Haiyao Bencao* (Marine Drug Materia Medica) of the Tang Dynasty; Zhen Quan's *Yao Xing Lun* (Treatise on Medicinal Properties); Yang Sunzhi's *Shanfan*; Meng Shen's *Shiliao Bencao* (Dietary Therapy Materia Medica) of the Tang Dynasty; Chen Shiliang's *Shixing Bencao* (Food Property Materia Medica); Han Baosheng's *Chongguang Yinggong Bencao* (Revised and Expanded Imperial Materia Medica) of the Shu region; Ma Zhi's *Kaibao Bencao* (Kaibao Materia Medica) of the Song Dynasty; Su Song's *Tujing Bencao* (Illustrated Classic Materia Medica); Tang Shenwei's *Zhenglei Bencao* (Classified Materia Medica) of the Tang Dynasty; Kou Zongshi's *Yanyi* (Extended Meanings); Da Ming's *Rihua Zi Zhu Jia Bencao* (Daily Life Master's Various Families Materia Medica); Zhang Yuansu's *Zhenzhu Nang* (Pearl Purse) of the Jin Dynasty; Li Gao's *Faxiang* (Image and Symbolism) of the Yuan Dynasty; Wang Haogu's *Tangye Bencao* (Decoction Materia Medica); Zhu Zhenheng's *Bencao Yan Yi Buyi* (Supplement to the Extended Meanings of Materia Medica); Wang Ying's *Shiwu Bencao* (Food Materia Medica) of the Ming Dynasty; Wang Ji's *Bencao Huibian* (Collected Compilation of Materia Medica); Wang Lun's *Bencao Jiyao* (Essentials of Materia Medica).