\r足少阳胆经左右二十八穴\pf-f32.bmp\r
窍阴二穴。金也。在足小指次指端。去爪甲如韭叶。灸三壮。针一分。
窍阴有二。其一在此。其一在侧头部。此当为足窍阴也。
侠溪二穴。水也。在足小指次指岐骨间本节前陷中。灸三壮。针三分。明云、临泣去
侠溪
寸半。地五会二穴。在足小指次指本节后陷中。去侠溪一寸。针一分。不可灸。灸使人羸瘦
。不出三年卒。
临泣二穴。木也。在足小指次指本节后间陷中。去侠溪寸半。灸三壮。针二分。
偃伏第三行既有临泣穴矣。此亦有临泣穴。此当盖足临泣也。
丘墟二穴。在外踝下如前陷中。去临泣三寸。灸三壮。针五分。留七呼。
悬钟二穴。在足外踝上三寸动脉中。针六分。留七呼。灸五壮。千云、一名绝骨。（
外踝上三寸。又云四寸。）
阳辅二穴。火也。在外踝上四寸。辅骨前绝骨端如前三分。去丘墟七寸。灸三壮。针五
分。留七呼。千云、外踝上辅骨前。（余同。）
光明二穴。在外踝上五寸。针六分。留七呼。灸五壮。明下云、七壮。治 疼不能久
外丘二穴。在外踝上七寸。针三分。灸三壮。
阳交二穴。一名别阳。在外踝上七寸。斜属三阳分肉之间。灸三壮。针六分。留七呼。
千云、一名足 。在外踝上七寸。（一云三寸。）
阳陵泉二穴。土也。在膝下一寸外廉陷中。针六分。得气即泻。又宜久留针。灸七壮。
七壮即止。明下云、一壮。素注、三壮。（千云。膝下外尖骨前。难疏。胫骨中微侧少许
阳关二穴。在阳陵泉上二寸。犊鼻外陷中。针五分。不可灸。千云、关阳。（一云关
中渎二穴。在髀骨外膝上五寸分肉间陷中。灸五壮。针五分。留七呼。
环跳二穴。在髀枢中。侧卧伸下足。屈上足取之。灸五十壮。针一寸。留十呼。忌同。
明下云、在砚子骨宛宛中。灸三壮。甲乙云、五壮。
风市二穴。在膝外两筋间。立舒下两手着腿。当中指头陷中。疗冷痹脚胫麻。腿膝酸痛
。腰重起坐难。（明下）
予冬月当风市处多冷痹。急擦热手温之。略止。日或两三痹。偶谬刺以温针。遂愈。信
乎能
。将其本不全耶。
Twenty-eight Acupoints of the Foot-Shaoyang Gallbladder Meridian on Both Sides
Qiaoyin (GB-44, Metal). There are two acupoints. Located at the lateral end of the fourth toe, about the width of a leek leaf from the nail corner. Moxibustion: 3 moxa cones. Needling: 0.1 cun.
"Qiaoyin" refers to two acupoints; one is here, and the other is on the side of the head. This one should be referred to as Zuqiaoyin (Foot Qiaoyin).
Xiaxi (GB-43, Water). There are two acupoints. Located in the depression anterior to the proximal interphalangeal joint, between the metatarsals of the fourth and fifth toes. Moxibustion: 3 moxa cones. Needling: 0.3 cun. *Mingtang* records: Linqi is 1.5 cun away from Xiaxi.
Diwuhui (GB-41). There are two acupoints. Located in the depression posterior to the proximal phalanx base, between the fourth and fifth toes. One cun away from Xiaxi. Needling: 0.1 cun. Moxibustion is contraindicated; moxibustion here causes emaciation, leading to death within three years.
Linqi (GB-41, Wood). There are two acupoints. Located in the depression posterior to the proximal phalanx base, between the fourth and fifth toes. 1.5 cun away from Xiaxi. Moxibustion: 3 moxa cones. Needling: 0.2 cun.
*Mingtang* records that there is already a Linqi point in the third row when prone. Since there is also a Linqi point here, this should be Zulinqi (Foot Linqi).
Qiuxu (GB-40). There are two acupoints. Located in the depression anterior to the lateral malleolus. Three cun away from Linqi. Moxibustion: 3 moxa cones. Needling: 0.5 cun. Retain needle for seven breaths.
Xuanzhong (GB-39). There are two acupoints. Located in the arterial pulse three cun above the lateral malleolus. Needling: 0.6 cun. Retain needle for seven breaths. Moxibustion: 5 moxa cones. *Qianjin Fang* records: Also known as Jiegu. (Some sources say three cun above the lateral malleolus, others say four cun.)
Yangfu (GB-38, Fire). There are two acupoints. Located four cun above the lateral malleolus, anterior to the fibula, at the end of Jiegu, approximately 0.3 cun anterior to the previous reference. Seven cun away from Qiuxu. Moxibustion: 3 moxa cones. Needling: 0.5 cun. Retain needle for seven breaths. *Qianjin Fang* records: Anterior to the fibula above the lateral malleolus. (The rest is the same.)
Guangming (GB-37). There are two acupoints. Located five cun above the lateral malleolus. Needling: 0.6 cun. Retain needle for seven breaths. Moxibustion: 5 moxa cones. *Mingtang* below states: 7 moxa cones. Treats... pain preventing prolonged standing...
Waiqiu (GB-36). There are two acupoints. Located seven cun above the lateral malleolus. Needling: 0.3 cun. Moxibustion: 3 moxa cones.
Yangjiao (GB-35). There are two acupoints. Alias: Bieyang. Located seven cun above the lateral malleolus, obliquely belonging to the space between the muscles of the three Yang meridians. Moxibustion: 3 moxa cones. Needling: 0.6 cun. Retain needle for seven breaths. *Qianjin Fang* records: Alias Zu... (Some sources say seven cun above the lateral malleolus, others say three cun.)
Yanglingquan (GB-34, Earth). There are two acupoints. Located in the depression on the lateral aspect, one cun below the knee. Needling: 0.6 cun. Perform reducing method immediately upon obtaining Deqi. It is suitable to retain the needle for a long time. Moxibustion: 7 moxa cones. Stop after 7 moxa cones. *Mingtang* below states: 1 moxa cone. *Suwen* annotation: 3 moxa cones. (*Qianjin Fang* records: Anterior to the sharp bone on the lateral side below the knee. Difficult to disentangle. Slightly to the side in the middle of the tibia...)
Yangguan (GB-33). There are two acupoints. Located two cun above Yanglingquan, in the depression lateral to Dubi. Needling: 0.5 cun. Moxibustion is contraindicated. *Qianjin Fang* records: Guanyang. (Some sources say Guan Zhong...)
Zhongdu (GB-32). There are two acupoints. Located in the depression between the muscles, five cun above the knee on the lateral aspect of the femur. Moxibustion: 5 moxa cones. Needling: 0.5 cun. Retain needle for seven breaths.
Huantiao (GB-30). There are two acupoints. Located in the hip joint pivot. To locate, lie on the side, extend the lower leg, and flex the upper leg. Moxibustion: 50 moxa cones. Needling: 1 cun. Retain needle for ten breaths. Contraindications are the same as above. *Mingtang* below states: In the depression of the "inkstone bone". Moxibustion: 3 moxa cones. *Jiayi Jing* records: 5 moxa cones.
Fengshi (GB-31). There are two acupoints. Located between the two tendons on the lateral side of the knee. To locate, stand with hands hanging naturally down; the depression where the tip of the middle finger reaches. Treats cold Bi syndrome, numbness of the lower legs, soreness and pain of the legs and knees, heaviness of the waist, and difficulty rising from sitting. (From *Mingtang* below)
In winter, I often suffered from cold Bi syndrome at the Fengshi area. I urgently rubbed it with warm hands to heat it, which provided slight relief. It occurred two or three times a day. Accidentally using warm needle therapy cured it. Indeed, it is effective. Was its efficacy originally incomplete?