姜橘汤 治老人噎病，胸满塞闷，饮食不下。
生姜（二两切） 橘皮（一两）
上水二升煎取一升，不拘时渐服之。开胃口，进饮食。
白米饮 治老人噎食，入口即塞涩不下，气壅欲吐。
白米（四合，研） 舂头细糠米（一两）
上煮饮熟，下糠末调之，空心服食尤益。
苏煎饼子 治老人冷气塞壅，虚弱食不下。
土苏（二两） 白面（半两，以生姜汁二合调之。
上如常法作之，空心常服，润脏腑和中。
椒面粥老人噎食，胸胁逆满，食不下。
蜀椒（末，五钱） 白面（五两）
上以苦酒浸椒一宿，明旦取出以拌面中，今煮熟，空心食之，日二服。
苏子粥 治老人上气喘逆，香港脚不能履。
紫苏子（一两，熬研细以小投取汁） 粳白米（四合，净淘。）
上煮作粥，临熟时下苏子汁调之，空心食，日一服亦温中。
制猪肚补老人虚羸之气。
猪肚（二枚，洗如常法） 人参（半两） 粳米（三合 干姜（二钱，炮） 川椒（去目及不
开者，二钱，微炒） 葱白（去茎）
上诸药捣细末，入米和合，入猪肚中缝合，水五升，铛中煮熟，空心食已，饮酒一杯。
枸杞煎 治老人虚弱。
生枸杞根（细锉一斗，以水五斗，煮至一斗五升，澄清） 白羊脊骨（一具，锉碎煮去滓用）
上用枸杞汁煮羊骨水，缩至五升，乃滤去骨以瓷盒盛。每用一合，食前温酒一盏调服。
制羊头 治老人劳伤虚损。
白羊头（一具） 草蹄（烧令黄色，刮去皮） 荜茇（各五钱） 胡椒 干生姜（半两）
葱白（切） 豆豉（各半升）
上用水先煮头蹄，半熟入药，更煮令烂，去骨。空腹任意食之，日一具，满七具止。
禁生冷，酷滑肥腻，猪鸡陈臭物七日。
羊肝羹方
羊肝（一具，去筋膜胆，细切） 脊KT 肉（二条细切） 曲末（半两） 枸杞根（五斤，锉水
一斗五升煮取四升，去滓）
上用枸杞汁煮肝肉令烂，入豉一小盏，葱白七茎切碎，以五味调和作羹。空腹食令饱，
三日止，慎食如上。
油曲 治老人虚劳。
生胡麻油（一斤） 粳米泔清者，一升
上以微火煎，泔沸出贮之，取合盐汤，和面作 ，食之。
猪肝羹 治肝虚弱不能远视。
猪肝（一具，细切，去皮膜筋胆） 鸡子（一个） 葱白（一握，去须细切）
上用豉汁煮作羹，临熟下鸡子食之。
羊肝粥
羊肝（一具，去筋膜细切） 葱子（勺炒熟为末）
上先用水煮葱子，熟去滓，更入水下米煮粥食。
马齿实粥 治老人青白翳，常服明目。
上以马齿实一升为末，每用一匙，煮葱豉粥搅和食之。马齿菜作羹食，亦能明目。
乌鸡肝粥 治老人肝虚目暗。
上以乌鸡肝一具细切，用豉汁和末，作羹粥食之。
苍耳子粥 治老人目暗。
上以苍耳子半两捣烂，用水二升绞滤取净汁，和粳米半升煮粥当服。
莲子粥益心神，明目聪耳。
莲实（去壳，半两） 糯米（三合）
上先以水煮，莲子熟滤出，入米煮粥候熟，入莲子搅匀食。
竹叶粥 治老人膈上风热，目赤头疼，视不见物。
竹叶（五十片，净洗） 石膏（三两） 砂糖（一两） 粳子（三合）
上以水三大盏煎竹叶、石膏，去滓，取三盏澄清，煮粥熟入糖，食。
磁石猪肾羹 治老人耳聋。
磁石（捣碎，一斤，水淘去赤汁，绵裹） 猪肾（一对，去脂膜，细切）
上以水五升煮磁石，取二升去石入肾，以葱、豉、姜、椒、盐、酒调和作羹。空腹食。作
粥亦可。
鹿肾粥 治肾气虚损耳聋。
鹿肾（一对，去筋膜细切） 粳米（三合）
上以豉汁煮作粥，五味和。空腹食之，或羹，或酒皆可。
鲤脑粥 治老人耳聋。
鲤鱼脑 粳米
上以二味和作粥，空腹食之。
猪肾粥 治老人虚耳聋。
猪肾（一对，去膜，二片） 葱白（二根，去须切） 薤白（七茎切） 人参（二分，为末）
防风（一分，为末） 粳米（二合）
上先以米及药物着水下锅，煮候粥熟，锅中心下猪肾，莫打动，慢火更煮良久，入五味，
空腹服。
壮阳暖下药饼 治五劳七伤，遗精数溺。
附子（一两，炮，去皮弦） 神曲（三两） 干姜（三两炮） 枣（三十枚，去皮核）
桂心 五味子 菟丝子（酒浸一宿，曝干为末） 肉苁蓉（各一两。酒浸一宿，刮去皱皮，炙干）
蜀椒（半两，去目及合口者，微炒黄色） 羊髓（三两） 酥（二两） 蜜（四两） 黄牛乳（一升半）
白面（一升）
上药为细末，入面，用酥髓蜜乳相和，入枣熟搜于盆中盖覆，勿令通风，半日顷即取出，
再搜令熟，捭作胡饼面上，以箸啄入炉 中，上下以火爆热。每日空腹食一枚。一方入酵醋亦佳。
雌鸡粥 治老人五劳七伤，益下元，壮气海。年少虚损者皆可服。
黄雌鸡（一只，去毛脏） 生薯蓣（一两） 粳米（三合） 肉苁蓉（酒浸一宿，去皮）
先将鸡烂煮去骨取汁，下米及肉药同煮下料，空服食。
羊肾苁蓉羹 治劳伤衰弱。
羊肾（一对，去筋膜脂，细切） 肉苁蓉（一两酒浸二宿，刮去皱皮）
上和作羹煮，葱白、盐如常法煮食。
雀粥 治脏腑虚羸，阳气乏弱。
雀（五枚，治如常，细切） 葱白（三茎，去根切） 小米一合）
上将雀炒入酒一合煮少时，入水一大盏半，下米作粥，欲熟下葱及五味，空腹食。
骨汁煮饼 治虚损昏聋。
大羊尾骨（一条，水五大盏，煮取一半） 葱白（五茎，去须切） 荆芥（一握） 陈皮（一两，
炮，去白） 羊肉（四两，细切） 面（三两）
上以骨汁煮药去滓，用汁搜面作索饼，却以羊肉入汁煮，和以五味食之。
羊肉粥 治羸瘦，壮筋骨。
羊肉（二斤） 黄 （生锉） 人参 茯苓（各一两） 大枣（三个） 粳米（二合）
上以肉去皮，留四两细切，余肉用水五大盏并药同煮至三盏，去滓，用汁入米煮粥临熟，下
切了生肉更煮，入五味调和食之。
鸡子索饼 治虚损瘦弱。
鸡子清（四两） 白面（四两） 羊肉（四两，炒作 ）
上以鸡子清搜面作索饼，于豉汁中煮熟，入五味调和食之。
石英水粥 治虚损风湿，肢节痹疼。
白石英（二十两） 磁石（三十两）
上并捶碎，瓦盛，以水二斗浸，露天安，夜晴则揭去盖。每日取水作粥，取一升则加新水一升。
服之经年，气力强盛，颜如童子。
羊派饼
羊肉（四两） 白面（六两） 生姜汁（二合）
上以姜汁搜面入豉汁煮，和以五味，以肉作 ，一日一食。
藿菜羹 治胃虚不进食。
上以藿菜四两，鲫鱼肉五两同作羹，常食。
酿猪肚 治胃弱，食少，乏力。
猪肚（一枚） 人参（末） 橘皮（去白，半两） 饭（半碗） 猪脾（一枚，细切）
葱白（半握，切）
上葱入猪肚中，和以椒酱，缝合烂蒸。空腹服，三五料见效。
曲末索饼 治脾虚少食，多卧。
细曲（一两，捣如面） 白面（五两） 姜汁 羊肉（各三两。炒 ）
上以姜汁搜面并末同作索饼，和椒酱，每日空腹一食。
羊脊髓粥 治老人胃弱不进饮食。
羊脊髓（一具，捶碎） 青粱米（四合）
上以水五升煎髓取汁二升，下米煮粥。空腹食之，甚效。
粟米粥 治老人胃弱呕吐不下食，渐瘦。
上以粟米四合淘净，白面四两和匀作粥。空心食，日一食。
黄鸡馄饨 治老人胃弱不进饮食，痿瘦。
黄雌鸡肉（五两） 白面（七两） 葱白（切细，二合）
上同作馄饨，如常法煮食。
鲫鱼熟 治老人胃气不和，冷痢。
鲫鱼肉（九两，切作 ） 豉汁（七合） 干姜末（半两） 陈皮末（分）
上以椒酱和豉汁煮沸，即下鱼煮熟，下五味空心食，一日一食。
石脂 治老人虚冷气痢。
赤石脂（五两） 白面（六两）
上合和作 ，煮熟下葱椒。空心食三四遍则愈。
雌鸡炙 治老人脾胃虚冷下痢。
上以黄雌鸡一只净如常，以椒酱刷炙令熟，空心渐食，极补脏腑。
甘草汤 治老人冷热不调，下痢赤白，腹痛。
甘草（一两） 生姜（半两） 乌豆（二合）
上锉碎，以水一升煎取七合，去滓。空心服，不过三日愈。
薤白粥 治老人胃冷泻泄，不分水谷。
薤白（细切，一升） 粳米（四合） 葱白（细切，三合）
上和作羹，下五味椒、酱、姜，空腹常食之。
曲米粥 治老人脾虚食不消化，泄痢不止。
神曲（炙，捣末二两） 青粱米（四合）
上和作粥，空心食之，常服温中极佳。
车前粥
车前子（五合，绵包，以水二升煎汁一升半） 青粱米（三合）
上汁煮米作饭，空心服，日二服。
枸杞饮 治老人烦渴口干。
枸杞根白皮（一升） 小麦（一升） 粳米（三合，研）
上以水一斗煮前二味，取汁七升，下米作饮，渴即服之。
大麦汤 治老人烦渴。
寒食残大麦（一升） 赤饧（一合）
上以水七升煮取五升，去滓下饧调之，渴即服。
黄鸡羹 治老人烦渴，小便黄，无力。
黄雌鸡（一只，治如常） 粳米（二合） 葱白（一握）
上项同煮作羹，下五味以煮烂，空心食之。
软猪肚 治老人消渴热中，饮水不止，小便无度。
猪肚（一具，净洗） 葱白（一握） 豉（五合，绵包）
上煮烂，下五味和，空心切渐食之，渴饮汁亦佳
兔头饮 治老人烦渴，饮水不止，日渐羸困。
兔头（一个，洗净） 豉心（五合，绵包）
上以水七升煮取五升，治渴烦热燥闷。
冬瓜粥
冬瓜（半个，去皮） 豉心（二合，绵包） 葱白（一握）
上煮作羹，下五味和，常食。作粥尤佳。
煮鹿头 治老人消渴。
上以鹿头一个，燎去毛刮净洗，烂煮和五味，空心食咽之。
鲤鱼 治老人水气病，肿胀，气急不食，皮肤满，四肢痛，不可屈伸。
鲤鱼肉（一两） 葱白（一握） 麻子（一升，细研）
上以水滤麻子汁，和煮作 ，入五味椒、姜和，腹空时徐徐食之。
煮水牛肉 治老人水气病，四肢肿满，喘息不宁。
上以水牛肉鲜肥者，蒸令极熟，空心切以姜、醋五味调和，任意食之。
麻子粥 治老人水气肿满，肢体疼痛。
冬麻子（一升，熬研滤汁） 鲤鱼肉（七两，切）
上取麻子汁，下米四合和鱼煮作粥，以五味葱、椒空心食之。
煮赤豆 治老人水肿急胀。
赤小豆（三升，淘净） 白樟柳根（细切，一升）
上和煮烂，空心常食，渴即饮汁，勿食杂物，三服取效。
郁李仁粥 治老人水气面肿，腹胀气喘，身困或疼。
郁李仁（二两，研汁取半） 薏苡仁（五合）
上以汁作粥，空心食，日再服。
桑白皮饮 治老人水气，面目浮肿，足跋胀满，喘息。
桑白皮（切，以水五升煮出汁三升半） 青粱米（四合，研细）
上以汁煮米作饮，常服。
鲤鱼煮豆 治老人水肿，手足俱胀。
大豆（二升） 白术（一两） 鲤鱼肉（一斤）
上以水煮，令豆烂熟，空心常食以汁咽之。
猪胰酒 治老人上气喘息，坐卧不安。
猪胰（三具，细切） 大栗（三十个）
上以酒三升浸，秋冬三日，夏一日，春二日密封，以布绞去滓。空心温服，忌咸热物。
枣煎 治老人上气喘急，胸满，饮食不下。
大枣（去核） 土苏（三两） 饧（二合）
上相合，以微火温令消，即下枣搅之相合，以微火煎令苏饧泣尽即止。每食上即啖一二
枚，渐渐咽汁，忌咸热炙肉。
姜糖煎 治老人上气咳嗽，气急烦热，饮食不下，食即呕逆，腹内胀满。
生姜汁（五合） 砂糖（四两）
上和，微火煎二十沸即止，空心每含半匕渐渐咽之。
桃仁煎 治老人上气热咳嗽，引心腹痛。
桃仁（二两，去皮尖炒末） 赤饧（四合）
上合，微煎三五沸即止。空心每含半匕，徐徐咽汁。
鲤鱼 治老人香港脚逆，心烦躁。
鲤鱼肉（一斤） 菜（四两） 服米（二合，研） 葱白（一提）
上切了，以葱和煮 ，下五味姜椒调。空心常食，亦治水气。
麻子粥 治老人香港脚烦闷，吐逆痹弱。
麻子（一升，炒研，水滤取汁） 粳米（四合）
上以麻子汁作粥，空心日一服。
乌鸡羹 治老人香港脚攻胸，腹胀满。
乌骨鸡（一只） 葱白（一握，细切） 米（二合，研）
上煮熟和五味作羹，常食之。
猪肾粥 治老人香港脚痹弱，不能履地。
猪肾（一个，去膜细切） 粳米（四合） 葱白（半握，细切）
上和，煮作粥，下五味椒姜，空心日一食。
豉心酒 治老人香港脚痹弱，烦躁不安。
豉心（二升，九蒸九曝） 酒（五升） 上同浸二日，空心任意服。
制青豆 治老人热淋痛涩。
青豆（二升） 陈皮（二两） 麻子汁（一升）
上先以水煮上项熟，却下麻汁，空心渐食，并饮其汁。
小麦汤 治老人五淋，身热腹满。
上以小麦一升，通草二两，水三升煮取一升，去滓，渐渐服愈。
酥蜜煎 治老人淋病，小便痛涩。
[Jiangju Tang] Treats yue disease (dysphagia) in the elderly, characterized by chest fullness and obstruction, with inability to swallow food.
Fresh Ginger (2 liang, sliced) Tangerine Peel (1 liang)
Add two sheng of water, decoct until one sheng remains. Take gradually at any time. It opens the stomach appetite and promotes food intake.
[Baimi Yin] Treats yue food (food dysphagia) in the elderly, where food feels obstructed and difficult to swallow immediately upon entering the mouth, with qi stagnation and a desire to vomit.
White Rice (4 he, ground) Fine Bran from Milling (1 liang)
Boil the rice until cooked, mix in the fine bran powder. Taking it on an empty stomach is especially beneficial.
[Sujian Bingzi] Treats cold qi obstruction in the elderly, weakness, and inability to eat.
Tu Su (2 liang) White Flour (0.5 liang, mixed with 2 he of Fresh Ginger Juice)
Prepare as usual. Take regularly on an empty stomach to moisten the zang-fu organs and harmonize the middle jiao.
[Jiaomian Zhou] Treats yue food in the elderly, with rebellious qi causing fullness in the chest and hypochondrium, and inability to eat.
Shu Jiao (ground, 5 qian) White Flour (5 liang)
Soak Shu Jiao in vinegar overnight. The next morning, take it out and mix into the flour. Cook thoroughly and eat on an empty stomach. Take twice daily.
[Suzi Zhou] Treats upper jiao wheezing and rebellious qi in the elderly, and beriberi preventing walking.
Zi Su Zi (1 liang, roasted and ground, extract juice with a small amount of water) Jing Bai Mi (4 he, washed clean)
Cook into porridge. When nearly done, mix in the Zi Su Zi juice. Eat on an empty stomach, once daily. It also warms the middle jiao.
[Zhi Zhudu] Tonifies the deficient qi of the elderly.
Pig Stomach (2 pieces, cleaned as usual) Ren Shen (0.5 liang) Jing Mi (3 he) Gan Jiang (2 qian, processed) Chuan Jiao (2 qian, remove pits and unopened ones, lightly stir-fried) Cong Bai (remove stems)
Grind all herbs into fine powder. Mix with rice, stuff into the pig stomach, sew shut. Add five sheng of water and cook thoroughly in a pot. Eat on an empty stomach, followed by one cup of wine.
[Gouqi Jian] Treats weakness in the elderly.
Fresh Gou Qi Gen (1 dou, finely cut, boiled in five dou of water until reduced to 1.5 dou, clarified) White Sheep Spine Bone (one set, crushed and boiled, strain residue)
Use the Gou Qi juice to boil the sheep spine water, reduce to five sheng. Filter out bones and store in a porcelain container. Take one he each time, mixed with one cup of warm wine before meals.
[Zhi Yangtou] Treats labor injury and deficiency in the elderly.
White Sheep Head (one set) Cao Ti (burned yellow, skin scraped off) Bi Bo (5 qian each) Hu Jiao Gan Sheng Jiang (0.5 liang) Cong Bai (cut) Dou Chi (0.5 sheng each)
First boil the head and trotters in water. When half-cooked, add herbs. Continue boiling until tender. Remove bones. Eat freely on an empty stomach, one per day for seven days, then stop.
Avoid raw/cold foods, slippery/greasy items, and stale pork/chicken for seven days.
[Yangan Geng Fang]
Sheep Liver (one set, remove fascia and gallbladder, finely cut) Ji Rou (two strips, finely cut) Qu Mo (0.5 liang) Gou Qi Gen (5 jin, cut, boiled in 1.5 dou of water to yield 4 sheng, strained)
Use Gou Qi juice to boil liver and meat until tender. Add one small cup of Dou Chi, seven chopped stalks of Cong Bai. Season with five flavors to make soup. Eat until full on an empty stomach for three days. Observe dietary restrictions as above.
[You Qu] Treats deficiency fatigue in the elderly.
Raw Sesame Oil (1 jin) Jing Mi Taro Liquid (1 sheng)
Simmer over low heat. When taro liquid boils, remove and store. Take one he, mix with salt water, combine with flour to make dough/pancakes, and eat.
[Zhugan Geng] Treats liver deficiency causing inability to see far.
Pig Liver (one set, finely cut, remove membrane/fascia/gallbladder) Ji Zi (one egg) Cong Bai (one handful, remove roots, finely cut)
Cook into soup using Dou Chi juice. Near completion, add the egg and eat.
[Yangan Zhou]
Sheep Liver (one set, remove fascia, finely cut) Cong Zi (one spoonful, roasted and ground)
First boil Cong Zi in water. Strain residue. Add water and rice to cook porridge. Eat.
[Machi Shi Zhou] Treats green/white nebula in the eyes of the elderly. Regular use brightens vision.
Take one sheng of Machi Shi (Portulaca oleracea), grind to powder. Use one spoonful per dose. Stir into Cong Chi porridge and eat. Eating Machi Cai as soup also brightens vision.
[Wuji Geng Zhou] Treats dim vision due to liver deficiency in the elderly.
Take one Wu Ji Liver, finely cut. Mix with Dou Chi juice/powder. Make into soup/porridge and eat.
[Canger Zi Zhou] Treats dim vision in the elderly.
Take 0.5 liang of Canger Zi, crush. Add two sheng of water, squeeze/filter for clear juice. Mix with 0.5 sheng of Jing Mi to cook porridge. Take.
[Lianzi Zhou] Benefits heart spirit, brightens eyes, sharpens ears.
Lian Shi (shelled, 0.5 liang) Nuo Mi (3 he)
First boil Lian Shi in water. When cooked, strain out. Add rice to cook porridge. When ready, mix in Lian Shi evenly and eat.
[Zhuye Zhou] Treats wind-heat in the diaphragm of the elderly, red eyes, headache, and blurred vision.
Zhu Ye (50 leaves, washed clean) Shi Gao (3 liang) Sha Tang (1 liang) Jing Zi (3 he)
Decoct Zhu Ye and Shi Gao in three large cups of water. Strain residue. Take three cups of clear liquid. Cook porridge, add sugar when done, and eat.
[Cishi Zhushen Geng] Treats deafness in the elderly.
Cishi (crushed, 1 jin, washed to remove red color, wrapped in silk) Zhushen (one pair, remove fat membrane, finely cut)
Boil Cishi in five sheng of water. Take two sheng, remove stone, add kidneys. Season with Cong, Dou Chi, Jiang, Jiao, salt, and wine to make soup. Eat on an empty stomach. Can also be made into porridge.
[Lushen Zhou] Treats deafness due to kidney qi deficiency.
Lushen (one pair, remove fascia, finely cut) Jing Mi (3 he)
Cook into porridge with Dou Chi juice. Season with five flavors. Eat on an empty stomach. Can be soup or taken with wine.
[Linao Zhou] Treats deafness in the elderly.
Carp Brain Jing Mi
Mix both ingredients to make porridge. Eat on an empty stomach.
[Zhushen Zhou] Treats deficiency-type deafness in the elderly.
Zhushen (one pair, remove membrane, slice into two) Cong Bai (two stalks, remove roots, cut) Xie Bai (seven stalks, cut) Ren Shen (2 fen, powder) Fang Feng (1 fen, powder) Jing Mi (2 he)
Put rice and herbs in water in the pot first. When porridge is nearly done, place Zhushen in the center without stirring. Simmer slowly for a long time. Add five flavors. Take on an empty stomach.
[Zhuangyang Nuanyang Xia Yao Bingbing] Treats five labors and seven injuries, seminal emission, frequent urination.
Fu Zi (1 liang, processed, peel/rind removed) Shen Qu (3 liang) Gan Jiang (3 liang, processed) Zao (30 pieces, peel/pit removed) Gui Xin Wu Wei Zi Tu Si Zi (soaked in wine overnight, dried, powdered) Rou Cong Rong (each 1 liang, soaked in wine overnight, scrape wrinkled skin, roast dry) Shu Jiao (0.5 liang, remove pits/closed ones, stir-fry yellow) Yang Sui (3 liang) Su (2 liang) Mi (4 liang) Huang Niu Ru (1.5 sheng) Bai Mian (1 sheng)
Grind herbs to fine powder. Mix with flour. Combine Su, Sui, Mi, and Milk. Add cooked Zao, knead in a bowl, cover, keep away from wind for half a day. Knead again until smooth. Shape like Hu Bing (sesame cake). Bake in oven with fire top and bottom until hot. Eat one piece on an empty stomach daily. Another method: adding fermented vinegar is also good.
[Ciji Zhou] Treats five labors and seven injuries in the elderly, tonifies lower yuan, strengthens Qi Hai. Suitable for young people with deficiency.
Yellow Female Chicken (one, plucked/cleaned) Sheng Shu Yao (1 liang) Jing Mi (3 he) Rou Cong Rong (soaked in wine overnight, peeled)
Boil chicken thoroughly, remove bones, keep broth. Add rice and herbs, cook together. Eat on an empty stomach.
[Yangshen Congrong Geng] Treats weakness from labor injury.
Yang Shen (one pair, remove fascia/fat, finely cut) Rou Cong Rong (1 liang, soaked in wine for two nights, scrape wrinkled skin)
Combine and cook into soup. Add Cong Bai and salt as usual. Eat.
[Que Zhou] Treats deficiency/wasting of zang-fu organs, weak yang qi.
Que (five birds, prepared normally, finely cut) Cong Bai (three stalks, remove roots, cut) Xiao Mi (1 he)
Stir-fry Que, add one he of wine, simmer briefly. Add 1.5 large cups of water. Add rice to make porridge. Near completion, add Cong and five flavors. Eat on an empty stomach.
[Guzhi Zhu Bing] Treats deficiency leading to dizziness/deafness.
Large Sheep Tail Bone (one strip, five large cups of water, boil to half) Cong Bai (five stalks, remove roots, cut) Jing Jie (one handful) Chen Pi (1 liang, processed, white pith removed) Yang Rou (4 liang, finely cut) Mian (3 liang)
Decoct herbs in bone juice, strain. Use juice to knead dough into noodles (Suo Bing). Boil Yang Rou in juice. Season with five flavors and eat.
[Yangrou Zhou] Treats emaciation, strengthens sinews/bones.
Yang Rou (2 jin) Huang Qi (freshly cut) Ren Shen Fu Ling (each 1 liang) Da Zao (three pieces) Jing Mi (2 he)
Remove skin from meat. Keep 4 liang, finely cut. Boil remaining meat with herbs in five large cups of water until reduced to three cups. Strain. Use juice to cook rice porridge. Near completion, add the cut fresh meat, cook further. Season with five flavors and eat.
[Jizi Suo Bing] Treats deficiency/emaciation.
Jizi Qing (4 liang) Bai Mian (4 liang) Yang Rou (4 liang, stir-fried/cooked)
Use Jizi Qing to knead dough into Suo Bing. Boil in Dou Chi juice. Season with five flavors and eat.
[Shiyingshui Zhou] Treats deficiency with wind-dampness, bi-pain in joints.
Bai Shi Ying (20 liang) Cishi (30 liang)
Crush both. Place in pottery vessel. Soak in two dou of water. Leave outdoors; uncover at night if clear. Each day, take water to cook porridge. Remove one sheng, add one sheng fresh water. Take for a year. Qi/strength becomes robust, face looks like a child's.
[Yang Pai Bing]
Yang Rou (4 liang) Bai Mian (6 liang) Sheng Jiang Zhi (2 he)
Knead dough with ginger juice. Boil in Dou Chi juice. Season with five flavors. Use meat as filling. Eat once daily.
[Huo Cai Geng] Treats stomach deficiency with no appetite.
Huo Cai (4 liang) Ji Yu Rou (5 liang)
Make into soup. Eat regularly.
[Niang Zhudu] Treats weak stomach, poor appetite, fatigue.
Zhudu (one piece) Ren Shen (powder) Chen Pi (peeled, 0.5 liang) Fan (half bowl) Zhu Pi (one piece, finely cut) Cong Bai (half handful, cut)
Place Cong inside Zhudu. Mix with Jiao Jiang. Sew shut. Steam until soft. Take on empty stomach. Effective after 3-5 doses.
[Qu Mo Suo Bing] Treats spleen deficiency, poor appetite, excessive sleepiness.
Xi Qu (1 liang, crushed to flour-like) Bai Mian (5 liang) Jiang Zhi Yang Rou (each 3 liang, stir-fried)
Knead dough with Jiang Zhi and Qu Mo to make Suo Bing. Mix with Jiao Jiang. Eat once on empty stomach daily.
[Yang Suizhong Zhou] Treats elderly with weak stomach/inability to eat.
Yang Suizhong (one piece, crushed) Qing Liang Mi (4 he)
Decoct Sui in five sheng of water to get 2 sheng of juice. Add rice to cook porridge. Eat on empty stomach. Very effective.
[Suli Zhou] Treats elderly with weak stomach, vomiting, inability to eat, gradual emaciation.
Suli (4 he, washed clean) Bai Mian (4 liang)
Mix evenly to make porridge. Eat on empty stomach, once daily.
[Huang Ji Hun Tun] Treats elderly with weak stomach, inability to eat, wasting syndrome.
Huang Ci Ji Rou (5 liang) Bai Mian (7 liang) Cong Bai (finely cut, 2 he)
Make into Wonton. Cook and eat as usual.
[Jiyu Shu] Treats disharmony of stomach qi in elderly, cold dysentery.
Ji Yu Rou (9 liang, cut into pieces) Chi Zhi (7 he) Gan Jiang Mo (0.5 liang) Chen Pi Mo (1 fen)
Boil Jiao Jiang and Chi Zhi. Add fish, cook until done. Season with five flavors. Eat on empty stomach, once daily.
[Shi Zhi] Treats deficiency-cold dysentery in elderly.
Chi Shi Zhi (5 liang) Bai Mian (6 liang)
Mix to make dough/pancake. Boil/cook. Add Cong/Jiao. Eat on empty stomach 3-4 times for cure.
[Ciji Zhi] Treats spleen/stomach deficiency-cold dysentery in elderly.
Take one Yellow Female Chicken, clean. Brush with Jiao Jiang. Roast until cooked. Eat slowly on empty stomach. Highly tonifying to zang-fu.
[Gancao Tang] Treats imbalance of cold/heat in elderly, dysentery with red/white discharge, abdominal pain.
Gan Cao (1 liang) Sheng Jiang (0.5 liang) Wu Dou (2 he)
Cut/crush. Decoct in one sheng of water to yield 0.7 sheng. Strain. Take on empty stomach. Cure within three days.
[Xiebai Zhou] Treats cold stomach diarrhea in elderly, undigested food/water in stool.
Xie Bai (finely cut, 1 sheng) Jing Mi (4 he) Cong Bai (finely cut, 3 he)
Make into soup. Add five flavors, Jiao, Jiang. Eat regularly on empty stomach.
[Qu Mi Zhou] Treats spleen deficiency, indigestion, persistent diarrhea/dysentery in elderly.
Shen Qu (roasted, ground 2 liang) Qing Liang Mi (4 he)
Make porridge. Eat on empty stomach. Regular use greatly warms the middle.
[Cheqian Zhou]
Che Qian Zi (5 he, wrapped in silk, decoct in 2 sheng water to yield 1.5 sheng) Qing Liang Mi (3 he)
Use juice to cook rice/gruel. Take on empty stomach, twice daily.
[Gouqi Yin] Treats irritability/thirst/dry mouth in elderly.
Gou Qi Gen Bai Pi (1 sheng) Xiao Mai (1 sheng) Jing Mi (3 he, ground)
Decoct first two ingredients in one dou of water to yield 7 sheng. Add rice to make drink. Take when thirsty.
[Damai Tang] Treats irritability/thirst in elderly.
Han Shi Can Damai (1 sheng) Chi Tang (1 he)
Decoct in seven sheng of water to yield five sheng. Strain. Mix in Tang. Take when thirsty.
[Huangji Geng] Treats irritability/thirst, yellow urine, weakness in elderly.
Huang Ci Ji (one, prepared normally) Jing Mi (2 he) Cong Bai (one handful)
Cook together into soup. Add five flavors, boil until tender. Eat on empty stomach.
[Ruan Zhudu] Treats xiao ke (wasting-thirst) with internal heat, excessive drinking, uncontrolled urination in elderly.
Zhudu (one piece, clean wash) Cong Bai (one handful) Chi (5 he, wrapped in silk)
Boil until tender. Mix with five flavors. Cut and eat slowly on empty stomach. Drinking the juice when thirsty is also good.
[Tutou Yin] Treats irritability/thirst, excessive drinking, gradual wasting/fatigue in elderly.
Tu Tou (one, clean wash) Chi Xin (5 he, wrapped in silk)
Decoct in seven sheng of water to yield five sheng. Treats thirst, irritability, heat, dryness/oppression.
[Donggua Zhou]
Dong Gua (half, peeled) Chi Xin (2 he, wrapped in silk) Cong Bai (one handful)
Cook into soup. Mix with five flavors. Eat regularly. Porridge form is especially good.
[Zhu Lutou] Treats xiao ke in elderly.
Take one Lu Tou. Burn off hair, scrape clean, wash. Boil until tender. Mix with five flavors. Swallow/eat on empty stomach.
[Liyu] Treats shui qi disease (water swelling), edema, shortness of breath/anorexia, skin fullness, limb pain, inability to bend/stretch in elderly.
Li Yu Rou (1 liang) Cong Bai (one handful) Ma Zi (1 sheng, finely ground)
Filter Ma Zi juice with water. Cook into dough/pancake. Add five flavors, Jiao, Jiang. Eat slowly on empty stomach. Also treats shui qi.
[Zhu Shuiniu Rou] Treats shui qi disease, limb swelling/fullness, restless panting in elderly.
Take fresh/fatty Shu Niu Rou. Steam until very cooked. Slice on empty stomach. Season with Jiang, Cu, five flavors. Eat freely.
[Mazi Zhou] Treats shui qi edema/fullness, limb pain in elderly.
Dong Ma Zi (1 sheng, roasted, ground, filtered juice) Li Yu Rou (7 liang, cut)
Take Ma Zi juice. Add 4 he rice and fish to cook porridge. Season with five flavors, Cong, Jiao. Eat on empty stomach.
[Zhu Chidou] Treats acute edema/distension in elderly.
Chi Xiao Dou (3 sheng, washed clean) Bai Zhang Liu Gen (finely cut, 1 sheng)
Cook together until tender. Eat regularly on empty stomach. Drink juice when thirsty. Avoid other foods. Effective after three doses.
[Yuliren Zhou] Treats facial edema from shui qi, abdominal distension, panting, body heaviness/pain in elderly.
Yu Li Ren (2 liang, ground, extract half juice) Yi Yi Ren (5 he)
Make porridge with juice. Eat on empty stomach, twice daily.
[Sangbaipi Yin] Treats shui qi, facial/eye edema, leg swelling/fullness, panting in elderly.
Sang Bai Pi (cut, decoct in 5 sheng water to yield 3.5 sheng) Qing Liang Mi (4 he, ground fine)
Use juice to cook rice into drink. Take regularly.
[Liyu Zhudou] Treats edema, swelling of hands/feet in elderly.
Da Dou (2 sheng) Bai Zhu (1 liang) Li Yu Rou (1 jin)
Boil in water until beans are tender. Eat regularly on empty stomach, swallowing with juice.
[Zhu Yi Jiu] Treats upper jiao rebellious qi/panting, restlessness in sitting/sleeping in elderly.
Zhu Yi (three pieces, finely cut) Da Li (30 pieces)
Soak in three sheng of wine. Autumn/Winter: 3 days. Summer: 1 day. Spring: 2 days. Seal tightly. Strain through cloth. Take warm on empty stomach. Avoid salty/hot foods.
[Zao Jian] Treats upper jiao rebellious qi/panting, chest fullness, inability to eat in elderly.
Da Zao (pitted) Tu Su (3 liang) Tang (2 he)
Combine. Warm gently over low heat to melt. Add Zao, stir to combine. Simmer gently until Tu Su and Tang juices evaporate/blend. Eat 1-2 pieces with meals. Swallow juice gradually. Avoid salty/hot/roasted meats.
[Jiangtang Jian] Treats upper jiao cough, panting/irritability/heat, inability to eat, vomiting after eating, abdominal distension in elderly.
Sheng Jiang Zhi (5 he) Sha Tang (4 liang)
Mix. Simmer over low heat for 20 boils. Stop. Hold half spoonful in mouth on empty stomach, swallow juice gradually.
[Taoren Jian] Treats upper jiao hot cough, radiating to heart/abdominal pain in elderly.
Tao Ren (2 liang, remove skin/pits, roast, powder) Chi Tang (4 he)
Combine. Simmer gently for 3-5 boils. Stop. Hold half spoonful in mouth on empty stomach, swallow juice slowly.
[Liyu] Treats beriberi attacking upward, irritability/restlessness in elderly.
Li Yu Rou (1 jin) Cai (4 liang) Fu Mi (2 he, ground) Cong Bai (one handful)
Cut. Cook with Cong. Season with five flavors, Jiang, Jiao. Eat regularly on empty stomach. Also treats shui qi.
[Mazi Zhou] Treats beriberi with irritability, vomiting/rebellious qi, numbness/weakness in elderly.
Ma Zi (1 sheng, roasted, ground, filtered juice) Jing Mi (4 he)
Make porridge with Ma Zi juice. Take on empty stomach, once daily.
[Wuji Geng] Treats beriberi attacking chest, abdominal distension/fullness in elderly.
Wu Gu Ji (one) Cong Bai (one handful, finely cut) Mi (2 he, ground)
Cook until done. Season with five flavors to make soup. Eat regularly.
[Zhushen Zhou] Treats beriberi with numbness/weakness, inability to walk in elderly.
Zhushen (one, remove membrane, finely cut) Jing Mi (4 he) Cong Bai (half handful, finely cut)
Mix. Cook into porridge. Add five flavors, Jiao, Jiang. Eat on empty stomach, once daily.
[Chixin Jiu] Treats beriberi with numbness/weakness, irritability/restlessness in elderly.
Chi Xin (2 sheng, steamed nine times, sun-dried nine times) Jiu (5 sheng)
Soak together for two days. Take freely on empty stomach.
[Zhi Qingdou] Treats hot lin syndrome with painful/obstructed urination in elderly.
Qing Dou (2 sheng) Chen Pi (2 liang) Ma Zi Zhi (1 sheng)
Boil ingredients until cooked. Add Ma Zi Zhi. Eat slowly on empty stomach. Drink the juice.
[Xiaomai Tang] Treats five types of lin syndrome, fever, abdominal fullness in elderly.
Xiao Mai (1 sheng) Tong Cao (2 liang)
Decoct in three sheng of water to yield one sheng. Strain. Take gradually for cure.
[Sumi Jian] Treats lin syndrome, painful/obstructed urination in elderly.