（附论）
夫五脏六腑皆有嗽。而肺最多。然肺居四脏之上。外合皮毛。皮毛喜受风冷。故肺独易
为嗽
肝
咽
相
方
灌藕方（出圣惠方）益心润肺。治胸膈烦燥。除咳嗽。
生藕（五挺大者） 生百合（二两） 生薯蓣（三两） 白茯苓（三两末） 枣（三七
枚去皮核）
生
冬。烂
研。
令
豆蔻粥方（出圣济总录）治伤寒后。脾胃虚冷。呕吐逆。不下食。
肉豆蔻（去壳一枚别作末） 粳米（净洗二合） 上先将粳米。如常煮作稀粥。后下肉
豆蔻
末。
（附论）
夫血气者。所以荣养身也。虚损之人。精液痿竭。气血虚弱。不能充盛肌肤。故令人羸
瘦。
方
灌肠方（出圣惠方）治虚损羸瘦。精痿。不能饮食。宜吃。
大羊肠（一条） 雀儿胸前肉（三两细切） 肉苁蓉（半两细切酒浸） 附子（末一钱）
干姜
（末
白（三枚）
上将肉米并药末和拌令匀。入羊肠内。令实系肠头。煮令熟。稍冷切作馅子。空心食之。
羊肾 方（出圣惠方）治下焦虚损羸瘦。腰膝疼重。或多小便。
羊肾（两对去脂膜细切） 附子（半两炮裂去皮脐捣罗为末） 干姜（一分炮制捣末） 肉
苁
蓉（
核研为
膏）
焦。药熟。空腹食之。良久宜食三两茶匙。温水饮压之。
药肉粥方（出圣惠方）治虚损羸瘦。驻颜色。或女人产后虚羸等疾。
羊肉（二斤） 当归（锉微炒） 白芍药 熟干地黄 黄 （各半两） 生姜（一分切）
粳米
（三
下米
雀儿药粥方（出圣惠方）治下元虚损。阳气衰弱。筋骨不健。
雀儿（十枚剥去皮毛锉碎） 菟丝子（一两酒浸二宿爆干别捣末） 覆盆子 五味子 枸
杞
子（
煮粥。
欲熟下药末五钱。搅转。入五味。调和令匀。更煮熟。空心食之。
耆婆汤方（出圣惠方）主大虚风冷。羸弱无颜色。
酥（一斤） 生姜（汁一合） 薤白（三握去须切） 酒（三升） 蜜（一升） 熟油
（一升） 川
椒（
上先以
酒
煎
猪肚方（出圣惠方）补虚羸。乏气力。
肥大猪肚（一枚净洗如食法） 人参（二两去芦头） 干姜（一两炮制锉） 椒（半两
去目及
闭口
纳猪
肚中
一方
白蜜煎丸（出圣惠方）补虚羸瘦弱乏气力。
白蜜（二升） 腊月猪肪（一升去膜） 胡麻油（半升微熟） 熟干地黄末（一升） 上
合
和。以
效为度。
煎猪肪方（出圣惠方）治大虚羸。困极宜服。
用猪肪下中者半斤。入葱白一茎。于铫子内煎令葱黄即止。候冷暖如人体。空腹。须食
之令
羊肝（一具去筋膜细切） 羊脊膂肉（二条细切） 面（一两） 枸杞根（五斤锉以水
一十五
升煮
作羹
羊脊羹方 治下元久冷。及骨蒸羸瘦。不下食。
白羊脊骨（一具全者捶碎） 羊髓（一两碎之） 羊肾（一对） 上用粱米一合。水四
升。煎
骨熟
骨汁煮索饼方（出圣惠方）治虚损羸瘦。下焦虚冷。眼昏耳聋。
大羊尾骨（一条以水五大盏煮取汁二盏半） 葱白（七茎去须切） 陈橘皮（一两汤浸
去白
瓤）
许。溲
面作索
羊肉粥方（出圣惠方）治虚损羸瘦。助阳壮筋骨。
羊肉（二斤） 黄 （一两锉） 人参（一两去芦头） 白茯苓（一两） 枣（五枚） 粳
米（二
合）
煎取
黄 粥方（出圣惠方）治虚损瘦弱。益气力。除肠风。
黄 （三两锉） 人参（一两去芦头） 白茯苓（一两） 生姜（半两） 白粱米（三
合） 桑根
白皮
米
煮粥
苁蓉粥方（出圣惠方）治久积虚冷。阳气衰微。
白羊肉（四两切） 肉苁蓉（水洗切一两） 粳米（三合） 鹿角胶（炒燥三分） 葱
白（切七
茎）
羊肾粥方（出圣惠方）治虚损羸瘦。
羊肾（一对去脂膜切） 肉苁蓉（一两酒浸一宿刮去粗皮切） 薤白（七茎去须切） 葱
白
（三茎
煮
之欲熟
羊脊骨粥方（出圣惠方）治虚损羸瘦。乏力。益精气。
羊连尾脊骨（一握） 肉苁蓉（一两酒浸一宿刮去粗皮） 菟丝子（一分酒浸三日曝干
别捣
末） 葱白（三茎去须切） 粳米（三合） 上锉碎脊骨。水九大盏。煎至三大盏。去滓。
将骨
汁入米并
苁蓉羊肾粥方（出圣济总录）治肾劳风虚。面色黄黑。鬓发焦干。
肉苁蓉（酒洗去土一两半） 羊肾（一具去脂膜细切） 羚羊屑（屑二两） 磁石（烧
赤醋碎
捣烂）
去滓。
羊肾羹方（出圣惠方）治羸瘦虚损。阳气衰弱。腰疼无力。乃令人肥健。
白羊肾（一对去脂膜切） 肉苁蓉（一两酒浸一宿刮去粗皮切） 葱白（二茎去须切） 羊
肺
（三
黄雌鸡粥方（出圣惠方）治虚损。益气壮筋骨。去膀胱积冷。补肾气。
黄雌鸡（一只未同年者制之如法以水五升煮取汁一升） 杏仁（十枚汤浸去皮尖双仁） 熟
干地
和米
煮粥
肉苁蓉 方（出圣济总录）治脏腑虚损。四肢乏弱。不欲饮食。
肉苁蓉（一两酒浸一宿刮去粗皮切） 葱白（三茎去须切） 糯米糁（一两） 羊肉（三
两）
上
猪肚糜方（出圣济总录）治虚损。
猪肚肾（各一具去脂膜） 人参（三分） 麦门冬（三分去心） 地骨（白皮三两） 上
除肚肾
外细
升。
补药羊肝方（出圣惠方）
羊肝（细切一具） 羊脊膂肉（细切一条） 陈曲末（三两） 枸杞根（五两切以水一
斗二升
煮取
作三
枸杞羹方（出圣济总录）治羸瘦虚劳。
枸杞（一斤） 羊肾（一对切） 羊肉（三两切） 葱白（七茎切） 上以五味汁煮作
。空腹
食
猪肾羹方（出圣济总录）治诸虚羸益气。
猪肾（一对切） 枸杞叶（一斤切） 葱白（十四茎切） 猪脊膂（一条去脂膜切） 上
以五味
汁作
雀儿粥方（出圣惠方）治脏腑虚损。羸瘦。阳气乏弱。
雀儿（五只治如食法细切） 粟米（一合） 葱白（三茎切） 上以炒肉同粟米入酒一
合用水
二大
椒肾羹方（出圣惠方）治下焦虚损久冷。
汉椒（二十粒去目及闭口者酒浸一宿） 白面（三两） 羊肾（一对去脂膜细切） 上
取椒面
纳拌
鸡子索饼方（出圣惠方）治虚损羸瘦。令人肥白光泽。
白面 鸡子（各四两） 白羊肉（四两炒作 ） 上以鸡子清。溲作索饼。于豉汁中煮
令熟。
入五味 。空腹食之。
人参煮羊肉法（出圣济总录）治劳补益。
人参（一两） 枸杞白皮（三两） 肉苁蓉（酒洗去土三分） 上细锉。先以水三升浸
药。经
两宿
入
补肾羹方（出圣济总录）治劳虚损。精气绝竭。
羊肾（一对去脂切） 葱白（一分切） 生姜（一分切） 上细切羊肾。入五味葱姜。
如常法
作羹
食紫菊法（出圣济总录）治虚劳。补益。
用正月以后。五月以前。采黄花紫茎菊叶食之。九月采花阴干。捣末。酒粥羹任意食之。
泽泻羹方（出圣济总录）治虚劳补益。
用生泽泻花叶。切五两。以水三升。煮至一升半。去滓。下羊肚葱豉等。于汁中煮香熟。
任
薏苡饼方（出圣济总录）治虚劳补益。
用薏苡仁。熟水淘捣。罗如作米粉法。以枣肉乳汁拌和作团。如蒸饼大。根据法蒸熟。随
性食
苣胜粥方（出圣惠方）治五脏虚瘦羸损。益气力。坚筋骨。填骨髓。
用苣胜子。不限多少。拣去杂。蒸曝各九遍。每取二合。用汤浸。布裹 去皮。再研。
水
枸杞煎方（出圣惠方）有人频遭重病。虚羸不可平复。宜服。
生枸杞根（细锉一斗以水五升煮取一斗五升沉清） 白羊脊骨（一具碎锉） 上以微火。
煎
取
(Attached Discussion)
The five zang organs and six fu organs can all experience coughing, but the Lung is the most common. However, the Lung resides above the other four zang organs and connects externally with the skin and hair (skin and hair). The skin and hair are prone to receiving wind-cold pathogens; therefore, the Lung is particularly susceptible to coughing.
Liver
Throat
Xiang
Guan Ou Fang (Cucumber Lotus Root Decoction, from *Sheng Hui Fang*): Benefits the Heart and moistens the Lungs. Treats chest and diaphragm irritability and dryness, eliminates coughing.
Raw Lotus Root (five large stalks), Raw Lily Bulb (2 liang), Raw Dioscorea Opposita (3 liang), White Poria Cocos (3 liang, powdered), Jujube (37 pieces, peeled and pitted).
[Instructions]: Mash and grind into a paste.
Ling
Dou Kou Zhou (Cardamom Congee, from *Sheng Ji Zong Lu*): Treats post-typhoid syndrome characterized by spleen and stomach deficiency-cold, vomiting, retching, and inability to eat.
Nutmeg (1 piece, shell removed, separately powdered), Japonica Rice (2 he, washed clean). [Instructions]: First cook the japonica rice into thin congee as usual, then add the nutmeg powder.
(Attached Discussion)
Qi and Blood are what nourish the body. In cases of deficiency damage, essence and fluids are exhausted, and Qi and Blood are weak, failing to fill the muscles and skin, thus causing emaciation.
Prescriptions
Guan Chang Fang (Enema Decoction, from *Sheng Hui Fang*): Treats deficiency damage with emaciation, seminal emission/weakness, and inability to eat. Suitable for consumption.
Large Sheep Intestine (one strip), Sparrow Breast Meat (3 liang, finely chopped), Cistanche Deserticola (0.5 liang, finely chopped, soaked in wine), Prepared Aconite Carminode (1 qian, powdered), Dried Ginger (powdered), Bai (3 pieces).
[Instructions]: Mix the meat, rice, and herbal powders evenly. Stuff into the sheep intestine, fill it solidly, tie the ends securely, and boil until cooked. Let cool slightly, cut into filling pieces, and consume on an empty stomach.
Yang Shen Fang (Sheep Kidney Prescription, from *Sheng Hui Fang*): Treats lower jiao deficiency damage with emaciation, heavy pain in the waist and knees, or frequent urination.
Sheep Kidneys (2 pairs, remove fat membrane and chop finely), Prepared Aconite Carminode (0.5 liang, roasted, cracked, peel and navel removed, pounded into powder), Dried Ginger (1 fen, roasted and pounded into powder), Cistanche Deserticola (...kernel ground into paste).
[Jiao]. When the medicine is cooked, consume on an empty stomach. After a while, take three tea spoonsful, pressing down with warm water.
Yao Rou Zhou (Medicinal Meat Congee, from *Sheng Hui Fang*): Treats deficiency damage with emaciation, preserves complexion, or conditions such as postpartum deficiency and weakness in women.
Mutton (2 jin), Angelica Sinensis (chopped and lightly stir-fried), White Peony Root, Prepared Rehmannia Glutinosa, Astragalus Membranaceus (each 0.5 liang), Fresh Ginger (1 fen, sliced), Japonica Rice (3 ... add rice).
Que Er Yao Zhou (Sparrow Medicinal Congee, from *Sheng Hui Fang*): Treats lower yuan deficiency damage, weak yang qi, and unsteady bones and tendons.
Sparrows (10, plucked, skinned, and chopped), Dodder Seed (1 liang, soaked in wine for two nights, dried by roasting, separately pounded into powder), Raspberry, Schisandra Berry, Goji Berry (...cook congee).
When nearly cooked, add 5 qian of herbal powder, stir well, add the five flavors, mix evenly, and cook thoroughly. Consume on an empty stomach.
Qipo Tang (Qibo Soup, from *Sheng Hui Fang*): Mainly treats severe deficiency with wind-cold, emaciation, and lack of luster in complexion.
Butter (1 jin), Fresh Ginger Juice (1 he), Scallion Bulb (3 handfuls, remove roots and slice), Wine (3 sheng), Honey (1 sheng), Cooked Oil (1 sheng), Sichuan Pepper (...first use ...wine...boil).
Zhu Du Fang (Pig Stomach Prescription, from *Sheng Hui Fang*): Tonifies deficiency and emaciation, restores energy.
Fat Pig Stomach (one piece, cleaned thoroughly as for food), Ginseng Radix (2 liang, remove rhizome), Dried Ginger (1 liang, roasted and chopped), Pepper (0.5 liang...remove eyes and closed-mouth ones...put into pig...stomach).
One Formula
Bai Mi Jian Wan (White Honey Fried Pill, from *Sheng Hui Fang*): Tonifies deficiency, emaciation, weakness, and lack of energy.
White Honey (2 sheng), December Lard (1 sheng, remove membrane), Sesame Oil (0.5 sheng, slightly cooked), Powdered Prepared Rehmannia Glutinosa (1 sheng). Mix...combine. Use efficacy as the standard.
Jian Zhu Fang Fang (Fried Lard Decoction, from *Sheng Hui Fang*): Treats severe deficiency and emaciation; suitable for consumption when extremely fatigued.
Use medium-quality lard, half a jin. Add one stem of white scallion. Fry in a pot until the scallion turns yellow, then stop. Wait until the temperature is like that of the human body. Consume on an empty stomach, ensuring...
Sheep Liver (one whole, remove fascia and chop finely), Sheep Spine Meat (two strips, chop finely), Flour (1 liang), Goji Root Bark (5 jin, chopped, boiled in 15 sheng of water to make soup).
Yang Ji Geng (Sheep Spine Broth): Treats chronic cold in the lower yuan, bone-steaming emaciation, and loss of appetite.
Whole White Sheep Spine Bone (one, crushed), Sheep Marrow (1 liang, crushed), Sheep Kidneys (1 pair). Use 1 he of millet, 4 sheng of water, boil...until bone is cooked.
Gu Zhi Zhu Suo Bing (Bone Juice Boiled Noodle Cake, from *Sheng Hui Fang*): Treats deficiency damage with emaciation, lower jiao deficiency-cold, blurred vision, and deafness.
Large Sheep Tail Bone (one, boil in 5 large bowls of water to extract 2.5 bowls of juice), White Scallion (7 stems, remove roots and slice), Aged Tangerine Peel (1 liang, soak in hot water, remove white pith)...allow...knead...flour to make noodle cakes.
Yang Rou Zhou (Mutton Congee, from *Sheng Hui Fang*): Treats deficiency damage with emaciation, assists yang and strengthens bones and tendons.
Mutton (2 jin), Astragalus Membranaceus (1 liang, chopped), Ginseng Radix (1 liang, remove rhizome), White Poria Cocos (1 liang), Jujube (5 pieces), Japonica Rice (2 ...he)...extract.
Huang Qi Zhou (Astragalus Congee, from *Sheng Hui Fang*): Treats deficiency damage with emaciation and weakness, benefits qi and strength, removes intestinal wind.
Astragalus Membranaceus (3 liang, chopped), Ginseng Radix (1 liang, remove rhizome), White Poria Cocos (1 liang), Fresh Ginger (0.5 liang), White Millet (3 ...he), Mulberry Root Bark...rice...cook congee.
Cong Rong Zhou (Cistanche Congee, from *Sheng Hui Fang*): Treats long-standing accumulation of deficiency-cold and declining yang qi.
White Mutton (4 liang, sliced), Cistanche Deserticola (washed, sliced, 1 liang), Japonica Rice (3 he), Deer Antler Glue (stir-fried until dry, 3 fen), White Scallion (cut into 7 ...stems).
Yang Shen Zhou (Sheep Kidney Congee, from *Sheng Hui Fang*): Treats deficiency damage with emaciation.
Sheep Kidneys (1 pair, remove fat membrane and slice), Cistanche Deserticola (1 liang, soaked in wine overnight, scrape off rough skin and slice), Scallion Bulb (7 stems, remove roots and slice), White Scallion (3 stems...cook...when nearly cooked).
Yang Ji Gu Zhou (Sheep Spine Bone Congee, from *Sheng Hui Fang*): Treats deficiency damage with emaciation, fatigue, and benefits essence and qi.
Sheep Spine Bone with Tail (one handful), Cistanche Deserticola (1 liang, soaked in wine overnight, scrape off rough skin), Dodder Seed (1 fen, soaked in wine for three days, dried in sun, separately pounded into powder), White Scallion (3 stems, remove roots and slice), Japonica Rice (3 he). Chop the spine bone finely. Boil in 9 large bowls of water until reduced to 3 large bowls. Remove dregs. Add bone juice, rice, and Cistanche.
Yang Shen Zhou Fang (from Sheng Ji Zong Lu) treats kidney labor wind deficiency. Yellow-black complexion. Dry and brittle hair.
Cistanche Deserticola (wash with wine to remove dirt, 1.5 liang), Sheep Kidneys (one whole, remove fat membrane and chop finely), Antelope Horn Shavings (2 liang), Magnetite (burn red, crush with vinegar, pound into paste)...remove dregs.
Yang Shen Geng (Sheep Kidney Broth, from *Sheng Hui Fang*): Treats emaciation and deficiency damage. Weak yang qi. Waist pain and weakness. Makes people fat and healthy.
White Sheep Kidneys (1 pair, remove fat membrane and slice), Cistanche Deserticola (1 liang, soaked in wine overnight, scrape off rough skin and slice), White Scallion (2 stems, remove roots and slice), Sheep...Lung (3...Yellow Hen Congee (from Sheng Hui Fang) treats deficiency damage. Benefits qi, strengthens bones and tendons. Removes accumulated cold in bladder. Tonifies kidney qi.
Yellow Hen (one hen not of the same year, prepare according to method, boil in 5 sheng of water to extract 1 sheng of juice), Almond Seeds (10 pieces, soak in hot water, remove skin and tips, double kernels), Prepared...Rehmannia...mix with rice...cook congee.
Cong Rong Fang (Cistanche Prescription, from *Sheng Ji Zong Lu*): Treats visceral deficiency damage. Weakness in four limbs. Lack of appetite.
Cistanche Deserticola (1 liang, soaked in wine overnight, scrape off rough skin and slice), White Scallion (3 stems, remove roots and slice), Glutinous Rice Paste (1 liang), Mutton (3 ...liang)...upper
Zhu Du Mi (Pig Stomach Porridge, from *Sheng Ji Zong Lu*): Treats deficiency damage.
Pig Stomach and Kidneys (one each, remove fat membrane), Ginseng Radix (3 fen), Ophiopogon Tuber (3 fen, remove heart), Groundcherry Root Bark (3 liang, white bark). Upper...except stomach and kidneys...finely...sheng.
Bu Yao Yang Gan Fang (Tonifying Medicine Sheep Liver Prescription, from *Sheng Hui Fang*)
Sheep Liver (finely chopped, one whole), Sheep Spine Meat (finely chopped, one strip), Aged Yeast Powder (3 liang), Goji Root Bark (5 liang, chopped, boiled in 1 ...dou 2 sheng...extract...make three).
Gou Qi Geng (Goji Broth, from *Sheng Ji Zong Lu*): Treats emaciation and consumptive fever.
Goji Fruit (1 jin), Sheep Kidneys (1 pair, sliced), Mutton (3 liang, sliced), White Scallion (7 stems, sliced). Boil the five ingredients in juice to make...Consume on an empty stomach.
Zhu Shen Geng (Pig Kidney Broth, from *Sheng Ji Zong Lu*): Treats various deficiencies and emaciation, benefits qi.
Pig Kidneys (1 pair, sliced), Goji Leaves (1 jin, sliced), White Scallion (14 stems, sliced), Pig Spine Meat (one strip, remove fat membrane and slice). Upper...with five flavors...juice make.
Que Er Zhou (Sparrow Congee, from *Sheng Hui Fang*): Treats visceral deficiency damage. Emaciation. Weak yang qi.
Sparrows (5, prepare as for food, chop finely), Foxtail Millet (1 he), White Scallion (3 stems, sliced). Upper...with stir-fried meat together with foxtail millet add wine 1 ...he use water...two large.
Jiao Shen Geng (Pepper Kidney Broth, from *Sheng Hui Fang*): Treats lower jiao deficiency damage and chronic cold.
Chinese Pepper (20 grains, remove eyes and closed-mouth ones, soak in wine overnight), White Flour (3 liang), Sheep Kidneys (1 pair, remove fat membrane and chop finely). Upper...take pepper flour...mix.
Ji Zi Suo Bing (Egg Noodle Cake, from *Sheng Hui Fang*): Treats deficiency damage and emaciation. Makes people fat, white, and lustrous.
White Flour, Eggs (4 liang each), White Mutton (4 liang, stir-fried into...). Upper...use egg white. Knead to make noodle cakes. Boil in soy sauce broth until cooked. ...add five flavors. Consume on an empty stomach.
Ren Shen Zhu Yang Rou Fa (Ginseng Boiled Mutton Method, from *Sheng Ji Zong Lu*): Treats labor injury and tonification.
Ginseng Radix (1 liang), Goji Root Bark (3 liang), Cistanche Deserticola (wash with wine to remove dirt, 3 fen). Finely chop. First soak herbs in 3 sheng of water. After ...two nights...add.
Bu Shen Geng (Kidney Tonifying Broth, from *Sheng Ji Zong Lu*): Treats labor-induced deficiency damage. Exhaustion of essence and qi.
Sheep Kidneys (1 pair, remove fat and slice), White Scallion (1 fen, slice), Fresh Ginger (1 fen, slice). Finely chop sheep kidneys. Add five flavors, scallion, and ginger. ...as usual...make broth.
Shi Zi Ju Fa (Method of Eating Purple Chrysanthemum, from *Sheng Ji Zong Lu*): Treats consumptive fever. Tonification.
After January, before May, harvest chrysanthemum leaves with yellow flowers and purple stems to eat. In September, harvest flowers, dry in shade, pound into powder. Eat freely in wine, congee, or broth.
Ze Xie Geng (Alisma Broth, from *Sheng Ji Zong Lu*): Treats consumptive fever and tonification.
Use fresh Alisma Flower and Leaves. Cut 5 liang. Boil in 3 sheng of water until reduced to 1.5 sheng. Remove dregs. Add pig stomach, scallion, fermented soybean, etc. Cook fragrant and done in the juice. Free.
Yi Yi Bing (Coix Cake, from *Sheng Ji Zong Lu*): Treats consumptive fever and tonification.
Use Coix Seed. Wash with hot water, pound, sieve as if making rice flour. Mix with jujube flesh and milk to form balls, size of steamed buns. Steam according to method. Eat as desired.
Ju Sheng Zhou (Celosia Congee, from *Sheng Hui Fang*): Treats deficiency emaciation and damage of five zang organs. Benefits qi and strength. Strengthens bones and tendons. Fills marrow.
Use Celosia Seeds. No limit on quantity. Pick out impurities. Steam and sun-dry nine times each. Take 2 he each time. Soak in hot water. Wrap in cloth, remove skin. Grind again. ...water.
Gou Qi Jian (Goji Decoction, from *Sheng Hui Fang*): For those who frequently suffer serious illnesses, cannot recover from deficiency and emaciation. Suitable for consumption.
Raw Goji Root (coarsely chopped 1 dou, boil in 5 sheng of water to extract 1.5 dou, settle clear), White Sheep Spine Bone (one whole, crushed and chopped). Upper...with slight fire...boil...extract.