(《食物》)
【释名】米皮糠。
时珍曰∶秕,亦纰薄之义也。
【集解】颖曰∶米
秕,即精米上细糠也。昔陈平食糠核而肥也。
时珍曰∶糠,诸粟谷之壳也。其近米之细者为米秕,味极甜。俭年人多以豆屑或草木花
实可食者,和剂蒸煮,以救饥云。
【气味】甘,平,无毒。
【主治】通肠开胃,下气,磨积块。作糗食不饥,充滑肤体,可以颐养(汪颖
(《别录》中品)
【校正】禹锡曰∶自草部移入此。
【集解】
时珍曰∶凡谷皆有糠,此当用粳、稻、粟、秫之糠也。北方多用杵,南方多用碓,入药
并同。丹家言糠火炼物,力倍于常也。
【气味】辛、甘,热。
震亨曰∶谷壳属金,糠之性则热也。
【主治】卒噎,刮取含之(《别录》。亦可煎汤呷之)。
烧研,水服方寸匕,令妇人易产(时珍。出《子母秘录》)。
【发明】弘景曰∶治噎用此,亦是舂捣义尔。天下事理,多相影
【附方】旧一,新一。
膈气噎塞,饮食不下∶用碓觜上细糠,蜜丸弹子大,时时含咽津液
咽喉妨碍,如有物吞吐不利∶杵头糠、人参各一钱,石莲肉(炒)一钱,水煎服,日三
次。《圣济总录》)
李时珍曰∶凡草木之可茹者谓之菜。韭、薤、葵、葱、藿,五菜也。《素问》云∶五谷
为养,五菜为充。所以辅佐谷气,疏通壅滞也。古者三农生九谷,场圃艺草木,以备饥馑,
菜固不止于五而已。我国初周定王图草木之可济生者四百余种,为《救荒本草》,厥有旨哉
。夫阴之所生,本在五味;阴之五宫,伤在五味。谨和五味,脏腑以通,气血以流,骨正筋
柔,腠理以密,可以长久。是以内则有训,食医有方,菜之于人,补非小也。但五气之良毒
各不同,五味之所入有偏胜,民生日用而不知。乃搜可茹之草,凡一百五种为菜部。分为五
类∶曰薰辛,曰柔滑,曰 ,曰水,曰芝 。旧本菜部三品,共六十五种。今并入五种,移
十三种入草部,六种入果部。自草部移入及并二十三种,自谷部移入一种,果部移入一种,
外类有名未用移入三种。
《神农本草经》一十三种(梁陶弘景注) 《名医别录》一十八种(梁陶弘景注) 《唐
本草》七种(唐苏恭) 《千金食治》二种(唐孙思邈) 《本草拾遗》一十三种(唐陈藏
器) 《食疗本草》三种(唐孟诜、张鼎) 《食性本草》一种(南唐陈士良) 《蜀本草》
二种(蜀韩保升) 《日华本草》二种(宋人大明) 《开宝本草》六种(宋马志) 《嘉
本草》九种(宋掌禹锡) 《图经本草》四种(宋苏颂) 《证类本草》一种(宋唐慎微)
《日用本草》三种(元吴瑞) 《食物本草》二种(明汪颖) 《食鉴本草》一种(明宁原)
《救荒本草》二种(明周王) 《本草纲目》一十六种(明李时珍)
【附注】魏李当之《药录》 《吴普本草》 宋雷 《炮炙》 齐徐之才《药对》 唐
甄权《药性》 萧炳《四声》 唐李 《海药》 杨损之《删繁》 宋寇宗 《衍义》 金
张元素《珍珠囊》 元李杲《法象》 王好古《汤液》 元朱震亨《补遗》 明汪机《会编
》明陈嘉谟《蒙筌》
[Names] Rice bran husk.
Li Shizhen states: "Bi" (chaff) also implies the meaning of being sparse and thin.
[Collected Explanations] Ying (Wang Ying) states: Rice bran is the fine husk on top of polished rice. In ancient times, Chen Ping became plump by eating chaff kernels.
Li Shizhen states: Bran refers to the husks of various millet and grain crops. The finest part close to the rice grain is called rice bran; it has a very sweet taste. During years of famine, many people mixed bean dregs or edible flowers and fruits from plants, steamed or boiled them in mixture, to relieve hunger.
[Flavor and Nature] Sweet, neutral, non-toxic.
[Indications] Promotes intestinal movement, opens the stomach, directs qi downward, and breaks up accumulations. Made into dry food, it prevents hunger, makes the skin smooth, and can be used for nourishment and preservation of health (Wang Ying).
(Listed as Medium Grade in *Bielu*)
[Correction] Yuxi (Zhang Yuxi) states: Transferred from the Herb Section to this section.
[Collected Explanations]
Li Shizhen states: All grains have bran; here, one should use the bran from glutinous rice, common rice, millet, and broomcorn millet. The North mostly uses pestles, while the South mostly uses mortars; for medicinal use, they are the same. Alchemists say that using bran fire to refine substances has twice the power of ordinary fire.
[Flavor and Nature] Pungent, sweet, hot.
Zhenheng (Zhu Zhenheng) states: Grain husks belong to Metal; the nature of bran is hot.
[Indications] Sudden dysphagia (choking sensation): Scrape off fine bran and hold it in the mouth (*Bielu*. It can also be decocted and sipped slowly).
Burn to ash, grind into powder, take with water (one cun bi dose), to facilitate childbirth in women (Li Shizhen added, from *Zimu Milu*).
[Elucidation] Hongjing (Tao Hongjing) states: Using this to treat dysphagia is also based on the principle of pounding and threshing. The principles of things in the world often reflect each other...
[Attached Prescriptions] One old prescription, one new prescription.
Chest diaphragm qi obstruction, inability to swallow food: Use fine bran from the tip of the mortar, form into honey pills the size of bullet seeds, hold in mouth frequently and swallow saliva gradually.
Throat obstruction, feeling like something is stuck and difficult to swallow or spit out: Chaff from pestle head, Ren Shen (Ginseng Root) each 1 qian, Shi Lian Rou (Lotus Plumule, stir-fried) 1 qian, decoct in water and take orally, three times a day. (*Shengji Zonglu*)
Li Shizhen states: Any grass or tree that can be eaten is called a vegetable. Jiu (Chinese Chive), Xie (Welsh Onion), Kui (Mallow), Cong (Scallion), Huo (Bean Leaves) are the five vegetables. *Suwen* says: Five grains provide nourishment, five vegetables provide supplementation. Thus, they assist the qi of grains and unblock stagnation. In ancient times, agricultural officials grew nine types of grains, and fields and gardens cultivated grasses and trees to prepare for famine; vegetables were certainly not limited to just five. In the early period of our dynasty, King Ding of Zhou mapped over four hundred types of grasses and trees that could sustain life, compiling the *Jiuhuang Bencao* (Herbal for Famine Relief); its intent was profound. The generation of yin originates from the five flavors; the injury to the five zang organs caused by the five flavors. Carefully harmonizing the five flavors allows the zang and fu organs to be open, qi and blood to flow, bones to be upright and tendons flexible, and the couli (skin pores) to be dense, enabling longevity. Therefore, there are teachings within, and dietary physicians have methods; the benefit of vegetables to humans is not small. However, the beneficial and toxic properties of the five qi differ, and the entry of the five flavors into the body has biases. People use them daily without knowing. Thus, we collected edible grasses, totaling one hundred and five types, for the Vegetable Section. Divided into five categories: Xunxin (Aromatic/Pungent), Rourua (Soft/Slippery), [Text Missing], Shui (Aquatic), Zhi [Text Missing]. The old edition's Vegetable Section contained three grades, totaling sixty-five types. Now, five types are merged, thirteen types are moved to the Herb Section, and six types to the Fruit Section. Twenty-three types transferred from the Herb Section and merged, one type from the Grain Section, one type from the Fruit Section, and three types from the External Category (named but unused) are moved in.
*Shennong Bencao Jing* records thirteen types (annotated by Tao Hongjing of Liang) *Bielu* records eighteen types (annotated by Tao Hongjing of Liang) *Tang Bencao* records seven types (Su Gong of Tang) *Qianjin Shizhi* records two types (Sun Simiao of Tang) *Bencao Shiyi* records thirteen types (Chen Cangqi of Tang) *Shiliao Bencao* records three types (Meng Shen and Zhang Ding of Tang) *Shixing Bencao* records one type (Chen Shiliang of Southern Tang) *Shu Bencao* records two types (Han Baosheng of Shu) *Rihua Bencao* records two types (Ren Da Ming of Song) *Kaibao Bencao* records six types (Ma Zhi of Song) *Jia You Bencao* records nine types (Zhang Yuxi of Song) *Tujing Bencao* records four types (Su Song of Song) *Zhenglei Bencao* records one type (Tang Shenwei of Song) *Riyong Bencao* records three types (Wu Rui of Yuan) *Shiwu Bencao* records two types (Wang Ying of Ming) *Shijian Bencao* records one type (Ning Yuan of Ming) *Jiuhuang Bencao* records two types (King Zhou of Ming) *Bencao Gangmu* records sixteen types (Li Shizhen of Ming)
[Annotations] Li Dangzhi's *Yaolu* of Wei Wu Pu's *Bencao* Lei Xiao's *Paozhi* of Song Xu Zhicai's *Yadui* of Qi Zhen Quan's *Xing* of Tang Xiao Bing's *Sisheng* Li Xun's *Haiyao* of Tang Yang Sunzhi's *Shanfan* of Song Kou Zongshi's *Yanyi* of Song Zhang Yuansu's *Zhenzhunang* of Jin Li Gao's *Faxiang* of Yuan Wang Haogu's *Tangye* Zhu Zhenheng's *Buyi* of Yuan Wang Ji's *Huibian* of Ming Chen Jiamo's *Mengquan* of Ming